30 MIN STRENGTH HIIT with Guest Instructor Mohamed Dakhil || Ramadan Home Workout || RECORDED ||

CLASS NAME: STRENGTH HIIT
TRAINER NAME: Mohamed Dakhil
About Mo Dakhil :
With over 12 years of experience in strength and endurance training his approach towards fitness is driven by his passion for self development and helping others push their limits to create the mind body connection and build the discipline of an active lifestyle.
About the workout:
Full body blaster where all major muscle groups and the cardiovascular system will be worked together through repetitions and transitions with no time to spare.
REQUIREMENTS:
- A set of light dumbbells and medium to heavy dumbbells
- Mat
Workout shoes required.
Great for: Strength / Tone / Weight loss
ALL LEVELS class
Website:
www.pulsestudiosksa.com
STUDIO's INSTAGRAM ACCOUNT:
@pulsestudiosksa
/ pulsestudiosksa
GUEST INSTRUCTOR's INSTAGRAM ACCOUNT:
@modakhil
/ modakhil
Musicbed SyncID:
MB01BQ0TZZUCAM4