I think we should rename the snow angels to snow devils because those little devils are tough!! The wrist weights are a game changer. My arms have never been more defined or strong. ❤❤
Thank you for your awesomeness Kayleigh and Jason!! You both, your family too- is so appreciated- you all are so generous with you time and talents❤Loved this workout- love you all❤❤🎉
Week 3 - A C & S - Day 17 - Done! When your day and study time run into the wee hours of the next morning, these 20 minute workouts help a lot! Awesome workout! Thank you Kaleigh!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
Loved, loved this workout! KC you maximize 20 minutes like no other. Thank you and you are such a beast crushing these workouts with heavy weights while pregnant! :)
What a great workout! I'm ordering the wrist weights be able to up my weight! Thanks for the suggestion. You do such a great job inspiring me!!!! Thank you!
I’m loving these SUPERSETS workouts 💪🏼 not only do I feel stronger but I can tell that my weights need to increase! Thank you Kaleigh this was a perfect end to the week for me I appreciate you 💖
Awesome! I wondered if you might ever do a resistance bands workout for anyone who is traveling and can't use weights for a bit. Thanks, love the workouts!
I just found you about three months ago when I started my weight loss journey. I found out I was pregnant and I was SO bummed thinking I was going to have to quit doing your workouts. Then you posted you were pregnant as well!! I looked like a crazy person when I ran to show my husband. Lol! I am so happy to be able to continue with you. I love your personality! Thanks for the videos! You're a blessing. ❤
Seeing you pregnant doing these exercises with dumbells, makes me never wanting to give up! Thank you for showing such powerness no matter what❤
Noodle arms coming right up! Might as well wash my hair no as I will not be able to lift my arms tomorrow 🥴😂 Thank you Superwoman, you rock! 💪🏻🙌🏻👊🏻💥
So appreciate these 20 minute workouts❤Thank you Kayleigh and Jason🎉
You are such an impressive young woman! I love working out with you every day, this was a killer! Thank you, Kayleigh💖💖💖
I think we should rename the snow angels to snow devils because those little devils are tough!! The wrist weights are a game changer. My arms have never been more defined or strong. ❤❤
Luv this superset ❤❤
Happy Wednesday Butt-Kickers!! Arms are already feeling the burn and shake!! Thank you Kaleigh!! 💜🙏🏻🥰🔥✅
Great upper body class, nice for days you are short on time! Thanks Kayleigh!
Great challenging short workout!
This was the best upper body. I won’t be able to wash my hair. Thank you. I will save this one.
This was tough after yesterday but got through it and abs! 🎉🎉🎉❤
Amazing format!! Loved it! My upper body is going to feel this tomorrow!!! ❤❤❤❤❤❤
Thank you for your awesomeness Kayleigh and Jason!! You both, your family too- is so appreciated- you all are so generous with you time and talents❤Loved this workout- love you all❤❤🎉
Thanks for a great workout!
Another great workout! Thank you❤
Wow! I feel the shake… but I wore my wrist weights the whole time! Yeah me! 💪 ❤
Omg! Great one ! Lifted heavy. Feeling amazing
Week 3 - A C & S - Day 17 - Done! When your day and study time run into the wee hours of the next morning, these 20 minute workouts help a lot! Awesome workout! Thank you Kaleigh!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
That was awesome! Thank you 💕🙏🏻
Omg! I just noticed you’re pregnant! Amazing! You are an inspiration to me and so many! Keep it up!’love your workouts
That was one powerful 20 minutes! My arms are still shaking! Now to stretch it out and go take on the rest of my day!
Loved, loved this workout! KC you maximize 20 minutes like no other. Thank you and you are such a beast crushing these workouts with heavy weights while pregnant! :)
What a great workout! I'm ordering the wrist weights be able to up my weight! Thanks for the suggestion. You do such a great job inspiring me!!!! Thank you!
Great session - short but tough and effective! Thank you!
Love this episode! The exercises and intensity is enough for me to get a good workout in a short time! Thank you!
New here♥️Love that you have your fur babies in the background ♥️♥️♥️♥️
I loved this workout so much I did it twice this morning!! 💪🏼
I’m loving these SUPERSETS workouts 💪🏼 not only do I feel stronger but I can tell that my weights need to increase! Thank you Kaleigh this was a perfect end to the week for me I appreciate you 💖
I love strength training with you 😊 I'm up to using my 15 lb dumbbells for a lot of the workouts. So exciting
So hard with wrist weights on 🐊💪🏻
Awesome! I wondered if you might ever do a resistance bands workout for anyone who is traveling and can't use weights for a bit. Thanks, love the workouts!
Thanks for the 🔥🔥!!
thank you!
Whew that was a great one! Supersets turning my arms to gummy worms
I just found you about three months ago when I started my weight loss journey. I found out I was pregnant and I was SO bummed thinking I was going to have to quit doing your workouts. Then you posted you were pregnant as well!! I looked like a crazy person when I ran to show my husband. Lol! I am so happy to be able to continue with you. I love your personality! Thanks for the videos! You're a blessing. ❤
💪🏻💪🏻💪🏻🙌🏻🙌🏻🙌🏻🥳🎉😅
💯☑️💯☑️💯☑️💯☑️💯☑️
Will U be doing the Sat morning LIVE workouts at 9am still?? I know u missed one but I couldn’t find the workout I missed yesterday
Sorry! We were away for a retreat this past weekend! 💜
@@KaleighStrength don’t be.. I hope u all had a blast!
Oh my, my poor, poor, little arms 😢 ... they are getting so strong!! Yeah 🎉
🙏🏻💛🦋🌸😘
Buttkickers ACTIVATE! PS I hate push-ups 😊
🎉❤