50 yold male here and she's soo right about 44! For me was def. early/mid 40s. Dunno if it was 'exactly 44' but very close to it. Going out drinking, recovering, mental/spiritual state, energy level etc...*something def. changed/reconfigured. Pre early 40s could go out until whatever time after drinking x-amount of drinks & basically be FINE by a certain time after a rocky start. Now, start off okay but literally deflate by the end of the next day and head/body feel like abrasive Comet brand cleaner rubbing on a counter! Diet wise=YES to Mediterranean (or Keto) ANYthing that doesn't spike insulin/glucose, low glycemic, high fiber, (good) fat, and *protein. Up until around 40 was always ~170 lbs. 40-48 yold spiked up to 188-190 & could NOT figure out WHY. Wasn't inactivity but mostly DIET. Now back down to 169 lb! Again, 50 yold.
@@HH-gv8mx so you do not work your home is set up if they ever need a wheelchair,special bed,etc?I had no choice but I hope I can stay in my apartment to the very end.
@@salyol7 my grandmother is 95 and my parents just moved her in with them. They have a huge house and it works out great. I think the reason she’s even still alive is because she has moved in with my parents. I will never have that luxury because I don’t have kids to take care of me when I get old so I hope I don’t last that long. I definitely don’t wanna go to. State run Nursing home.
"Consider weight-bearing exercise". "Consider" isn't the right word. An "Absolute must" is more appropriate. There is no reason why anyone isn't doing at least some type of resistance training or exercise.
I was fine until 48 1/2. I suddenly aged 10 yrs when I hit 48.5. My energy levels plummeted, hair changed, my teeth and my bones.. I feel awful most days. Don’t know if it’s perimenopause or long Covid.
@@MissMeeky no kidding! The insomnia, suddenly I’m hot at night and dry irritated eyes and skin. The major drop in energy levels and no motivation, brain fog… It’s like suddenly my body is giving me the middle finger.
Which if you compare are very similar to slow carbon monoxide poisoning!!! Remember, how we all had to have the windows closed, so really think about it:((
@@irmaiz133 well I didn’t have my windows closed during Covid. That’s when I definitely want it fresh air the most! But now my windows are stuck closed because they are broken and my landlord sealed them shut and I have toxic black mold growing in my apartment and I can never tell whether my symptoms are from Covid or toxic black mold poisoning. 🤒
Please have your landlord fix it. Otherwise, you will have a lot more health issues which may or may not be permanent (i mean fasting does regenerate cells but that’s a last resort and not easy really). Don’t sleep on it (pun intended). I dunno you but I do care and speaking from my own oblivious-self when it happened to me. Black mold poisoning should not be taken so lightly. Read up on symptoms and take it from there.
@@irmaiz133 thank you for caring. But you were the only person who cares. This is black, toxic mold, and I went to nursing school and I studied this. I know how dangerous it is. And the town of Lake Park came in over a year and a half ago and told my landlord to fix it which he has not. they just covered it up with plywood and the mold spread everywhere. leaks upstairs and I continue to get more and more sick mold remediation is very expensive. And the more I complain about it the more likely I will get evicted. Everyone in my apartment complex and the apartment complex behind us had to move and the cost of our rent has tripled since the pandemic. I don’t have money to move. And complain to the landlord it’s just giving him more reason to get rid of me.. I don’t feel like there’s anyway out
50 yold male here and she's soo right about 44! For me was def. early/mid 40s. Dunno if it was 'exactly 44' but very close to it. Going out drinking, recovering, mental/spiritual state, energy level etc...*something def. changed/reconfigured. Pre early 40s could go out until whatever time after drinking x-amount of drinks & basically be FINE by a certain time after a rocky start. Now, start off okay but literally deflate by the end of the next day and head/body feel like abrasive Comet brand cleaner rubbing on a counter! Diet wise=YES to Mediterranean (or Keto) ANYthing that doesn't spike insulin/glucose, low glycemic, high fiber, (good) fat, and *protein. Up until around 40 was always ~170 lbs. 40-48 yold spiked up to 188-190 & could NOT figure out WHY. Wasn't inactivity but mostly DIET. Now back down to 169 lb! Again, 50 yold.
Love the Today team ❤
Make time to see your parents in a care home WEEKLY!
My parents will never be in a nursing home
@@HH-gv8mx so you do not work your home is set up if they ever need a wheelchair,special bed,etc?I had no choice but I hope I can stay in my apartment to the very end.
@@salyol7 my grandmother is 95 and my parents just moved her in with them. They have a huge house and it works out great. I think the reason she’s even still alive is because she has moved in with my parents. I will never have that luxury because I don’t have kids to take care of me when I get old so I hope I don’t last that long. I definitely don’t wanna go to. State run Nursing home.
@@HH-gv8mx my parents lived to 101,94 but did have to go to care homes
@@salyol7 who paid for them to go to a nursing home? The only semi decent ones are super expensive.
"Consider weight-bearing exercise". "Consider" isn't the right word. An "Absolute must" is more appropriate. There is no reason why anyone isn't doing at least some type of resistance training or exercise.
That Doc is the BEST>
Correct about 44. On my 44🎂 threw a football to a group of kids in the neighborhood and tore my rotator cuff 🤣
I was fine until 48 1/2. I suddenly aged 10 yrs when I hit 48.5. My energy levels plummeted, hair changed, my teeth and my bones.. I feel awful most days. Don’t know if it’s perimenopause or long Covid.
@@HH-gv8mx perimenopause is no joke.
@@MissMeeky no kidding! The insomnia, suddenly I’m hot at night and dry irritated eyes and skin. The major drop in energy levels and no motivation, brain fog… It’s like suddenly my body is giving me the middle finger.
Definitely noticed it after 60
I am almost forty-four years of age. I have been told I look good for my age!
Don’t Drink or Smoke at all 5:36
It's nice to get snippets but she should be a regular :)
Can we get a doctor on to discuss the new Covid 19 variant and symptoms
Which if you compare are very similar to slow carbon monoxide poisoning!!! Remember, how we all had to have the windows closed, so really think about it:((
@@irmaiz133 well I didn’t have my windows closed during Covid. That’s when I definitely want it fresh air the most! But now my windows are stuck closed because they are broken and my landlord sealed them shut and I have toxic black mold growing in my apartment and I can never tell whether my symptoms are from Covid or toxic black mold poisoning. 🤒
Please have your landlord fix it. Otherwise, you will have a lot more health issues which may or may not be permanent (i mean fasting does regenerate cells but that’s a last resort and not easy really). Don’t sleep on it (pun intended). I dunno you but I do care and speaking from my own oblivious-self when it happened to me. Black mold poisoning should not be taken so lightly. Read up on symptoms and take it from there.
@@irmaiz133 thank you for caring. But you were the only person who cares. This is black, toxic mold, and I went to nursing school and I studied this. I know how dangerous it is. And the town of Lake Park came in over a year and a half ago and told my landlord to fix it which he has not. they just covered it up with plywood and the mold spread everywhere. leaks upstairs and I continue to get more and more sick mold remediation is very expensive. And the more I complain about it the more likely I will get evicted. Everyone in my apartment complex and the apartment complex behind us had to move and the cost of our rent has tripled since the pandemic. I don’t have money to move. And complain to the landlord it’s just giving him more reason to get rid of me.. I don’t feel like there’s anyway out
Not sure how you complaining about something results in you getting evicted but hope things turn around for you. ☘️
I feel better when I’m not around people lol
Excellent advice
I aged years overnight when i turned 28 in June 2019.
Well study showed that as dilly-darling ages , she gets lovelier 🤗
#1 Avoid Covid reinfections
Get rid of dairy and gluten
If I get rid of DAiRY than where can I get my Calcium ?
I agree with you about Get Rid of Gluten, Btw.
@@NannyNootdo not get rid of these food choices if you do not have an allergy or intolerance. People have to stop giving out this general info
Genetics
Milk causes weak bones 😢
Can you Share the Source of there you read this ? Thanks. Maybe Pasture raised Grass Fed Cows are better ?
Don't get the crickets 🦗
Goo pic
What do pediatricians worldwide not into torture say? (The ones that didnt take care of themselves)
get rid of Al and Chanel. they are boat anchors holding the show back
She seems rude
she is annoying