After a 6 day in a row work burnout, I turned on my laptop last night and this video came up on suggestions! I was like, yep that's it, that is just what I need tomorrow morning. Thanks very much, I just finished it and feel so much more grounded and back to myself. A beautiful and soft practice. Much gratitude to you.
I loved this one so much! I have a huge licensure exam today and this is just what I needed! I hope you make another that is a little shorter. It would be so nice to do these before work ❤
Your amazing and calm yet really gives a great stretch and challenge. I love the time given and it doesn't feel rushed between positions. It takes sometimes a bit longer to transition to next position. I find the transitions just as important. Xx
Every morning 🌞 thank you!
After a 6 day in a row work burnout, I turned on my laptop last night and this video came up on suggestions! I was like, yep that's it, that is just what I need tomorrow morning. Thanks very much, I just finished it and feel so much more grounded and back to myself. A beautiful and soft practice. Much gratitude to you.
Many thanksss! 💖
I broke my foot and I’ve been looking for sessions like this. Adjusting some positions it was simply perfect for me. Thanks!🙏🏾
i felt stuck and in a fight/flight state for 2 weeks. this really helped me to get out of the autopilot mode i was in. Thank you
I loved this one so much! I have a huge licensure exam today and this is just what I needed!
I hope you make another that is a little shorter. It would be so nice to do these before work ❤
High vibes, thank you
What a beautiful way to start the day, especially during this heat wave.❤
Perfect timing
Literally
So gentle and healing ❤
dear Lisa, thank you for this super gentle and loving class🤍
Thank you for this practice💗
Felling 10 times better now😍
This felt so wonderful. Starting to feel a bit under the weather, so this was an absolutely perfect, calm practice for me ^^ thank you so much
That was a very calming, relaxing flow. Thank you for posting this video!
that was exactly what I needed today 💛
Amazing class❤
What a gift to awaken so beautifully ❤
Thank you ❤
So beautiful, namaste 😊🙏🏻
Perfect start into a new week ❤
I am going to try this on the mat as a gentle flow.....perhaps evolve into another practice.....danke.
Thank you ❤
Thank you so much. This is just the kind of energy I needed 🩷
Your amazing and calm yet really gives a great stretch and challenge. I love the time given and it doesn't feel rushed between positions. It takes sometimes a bit longer to transition to next position. I find the transitions just as important. Xx
Perfect this morning❤ Thank you for this🎉
Ok that was the best morning yoga ever.
Thanks so much. It was wonderful....
Thank you so much ❤❤❤❤
Excellent 👍👍👍 very simple and healthy
This was amazing. Thoroughly enjoyed.
love it. 🥰
Aaaah, thank you ❤
Thank you. This was so relaxing! May I ask you where you buy your beautiful clothes? They always look so comfortable and cute! 🥰
Maravilhosa Simplesmente Espetacular🤩🥰🤩🥰🤩🥰🙃🙂😉🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪
❤
❤❤❤
💕💕💕
The little cat!!!!
Thank you 🙏🤍
😊
😍💐😍
How I wish I had sufficient hip flexibility for this practice first thing in the morning… or ever
CAn you please make a shorter version?
Lovely and delicious!
So yummy ♥️
🩵❤
Thank you so much 💓