What Can These Lifters Improve? [FCF]
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- เผยแพร่เมื่อ 20 ก.ย. 2024
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This fella needs more notoriety, hes a brilliant coach, very patient throughout these videos and a lot of people could learn from him
Wut, notoriety? That’s the wrong word choice, it means being known for something bad.
@@justamustachewithoutaguy9370 my apologies, didn't have my dictionary handy at the time.
I don’t think patients the right word. If he was impatient He would be a completely unreasonable psychopath. He’s very kind and respectful with his criticisms.He’s like a really sweet fatherly figureBut I agree that he’s awesome.
@@kdog9198 it’s really funny that everyone that commented on your comment was criticizing your word choices lol I can’t think of the right word either but I think there’s a better word than patient
These FCF videos are great. Thank you for using your experience and expertise to help others!
Thanks Bryce, I'm the third submission in this video - I will definitely incorporate these tips into my training! Love what you are doing with these FCF videos and helping the lifting community with the continuous tips!
Your lifts were pretty dang good!
@@rextetron thank you, but there's always room for improvement!
Good job on that form even with hex plates. It can be a bitch to use it as it has tendencies to roll and put you out of position.
Thanks for all!
Thanks 🙏🏽 great info
Hey would you correct the form on lifts outside the big three? Like OHP?
I am sure he would, since he uses it regularly as an accessory lift. It would be great to see something other than just deadlifts lol.
hur cut fresh as fuq
Really cool video! I like how you use this "analysis mode".
These videos are really helpful thanks coach
I don't think I've seen even elite benchers with that I hook bar path. People like James strictland. I just haven't seen that in their benches so that tidbit definitely stumps me
www.google.com/amp/s/www.strongerbyscience.com/bench-press-bar-path/amp/
Here’s the article I was referencing. Check it out for yourself if you’d like a more detailed explanation! Hope that helps.
Great stuff as usual my man
best info for the big three out there
Diggin the shirt, man
Bryce, when do you stream?
Edit: Yes please, stream on TH-cam again. I would appreciate that!
If you head to twitch.tv/calgarybarbell you can check when the next stream will be. Usually on Fridays though.
You should do form analysis for other things like cleans or front squat
Bryce “Pontificating” Krawczyk
yey, live streams back on youtube! it's nice that you tried something else, but you need to acknowledge that your community is also platform related. many TH-camrs streamed for years consistently on twitch, without their audiences knowing and got a boom in liver viewers once they made the switch
Mario Molnar I had this view for a couple of weeks, however downloaded twitch just for FCF and I have to say I think the fact everything is archieved for later viewing is a massive bonus.. if you can’t watch live .. you can always catch up 👍🏼
@@DaddyLongLegs196 yt also has this
Hair on fleek my dude
once, on a cold day, i lost my bigness.
looking sharp Bryce ;-) Thanks for the tips!
Yaaay a girl video
Bryce I notice in your bench videos, you keep your butt lifted as you bring the bar out and then bring your butt onto the bench when you're set to press; is this to prevent the shoulder from getting out of position as you mention at 13:00 ?
Hey Bryce I sent my vid last week unfortunately didn't make it this Friday, does it still have a chance to make it for next week or do I have to resend
If you weren’t selected, don’t fear, it’ll be kept but the inbox! We have almost 900 submissions now, so unfortunately odds become pretty low, but no need to resubmit!
Calgary Barbell Alright man thanks for the quick reply!
At 9:20, can someone further explain why that position would assume he has a good sumo stance?
By sticking the butt out more (anterior pelvic tilt), you add a little bit more room for the glutes to push forward for the lockout in sumo (which would bring the hips from anterior to neutral).
Who tf would down vote CBB
Competitors who lost to him in the past.
Hey squat looked like she was five bombing losing tension, not maintaining a neural pelvis, too much extension, probably 0 integration of abs
Yesss in a past video he gave advice to set the back angle at the beginning of the lift and maintain it throughout. She is not doing this at all and looks really loose because of it.
Eyyo
1:50 looks like shes loseing strength from her upper body and compensating with her legs to get the bar up
3st
her butt shoots up ffirst and the torso follows putting stress on her lower back her squat dosnt flow as 1 movement
Snapchat?
Thank you for not assuming Jess' gender.
Jess could very well be a woman....
I mean... yes. You’re potentially correct. I have a hard time sometimes but try to be as respectful as possible with handling those kinds of subjects.
Respect