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Super bro❤
Super bro🔥🔥
Mass bro
Bro running speed workout video podunga bro please
Ok bro....
அருமை அண்ணா ✨️🔥
Thank you....😊
Bro daily morning run pannitu daily evening core strength pannalaamaa
Daily evening Core Strength venam bro.....weekly 2 or 3Days pannunga bro...😊
Mm ok
Bro core strength evening Pannalaama bro
Mmm....Adhu unga Workouts related aah thaa bro....panna mudiyum...Eveningum pannalaam
Super nanba
Bro 5km 30 min aguthu😢
My age 15 bro 5km time 27.43 neenga nalla practice pannunga kandipa best result kadaikkum bro
Practice thaa bro...... Proper Workout + Consistently practice pannunga.... Food + Rest + Workout Itha Neenga Proper aah follow pannunga bro....Vanthudum......
❤❤❤
Bro road hill mari athula run panalam bro
Weekly Once Pannnunga bro
Bro breath epti pannanum nu sollu bro imprument practice la illa bro athukku oru small video
Okay bro....upload panniruvom....😊
🎉🎉🎉🎉🎉
Anna toe la tha odanuma
Toe laye odi pazhagu bro......appo thaa Speed irukkum......
Calf pain eruku bro eppadi recover panrathu
Ice bar Apply pannu bro.....Nalla Stretching pannunga
Nanba it band pain epdi recover panrathu
Bro....athukkunu Sila Stretches irukku bro....Athu Neenga pannaley one week la different theriyum.....Thera band vachi Streching pannalaam....illati Own Stretching Through it band pain recover pannalaam
@@Athlete_Radha foam roller help panuma bro one week la recover agalama
@@vinithv2548 illa bro....Foam Roll Venam bro....proper Stretch, Weight Or Strength Training Weekly 2times Pannunga.....Slow vaa jogg pannunga....Swmming Pannunga...Idhuvey solution Irukkum....Different Irukkum
Thanks brother
Enakum it band syndrome bro 😢 ongaluke evlo week ah iruke @@vinithv2548
❤❤
Super bro❤
Super bro🔥🔥
Mass bro
Bro running speed workout video podunga bro please
Ok bro....
அருமை அண்ணா ✨️🔥
Thank you....😊
Bro daily morning run pannitu daily evening core strength pannalaamaa
Daily evening Core Strength venam bro.....weekly 2 or 3Days pannunga bro...😊
Mm ok
Bro core strength evening Pannalaama bro
Mmm....Adhu unga Workouts related aah thaa bro....panna mudiyum...Eveningum pannalaam
Super nanba
Bro 5km 30 min aguthu😢
My age 15 bro 5km time 27.43 neenga nalla practice pannunga kandipa best result kadaikkum bro
Practice thaa bro...... Proper Workout + Consistently practice pannunga.... Food + Rest + Workout Itha Neenga Proper aah follow pannunga bro....Vanthudum......
❤❤❤
Bro road hill mari athula run panalam bro
Weekly Once Pannnunga bro
Bro breath epti pannanum nu sollu bro imprument practice la illa bro athukku oru small video
Okay bro....upload panniruvom....😊
🎉🎉🎉🎉🎉
Anna toe la tha odanuma
Toe laye odi pazhagu bro......appo thaa Speed irukkum......
Calf pain eruku bro eppadi recover panrathu
Ice bar Apply pannu bro.....Nalla Stretching pannunga
Nanba it band pain epdi recover panrathu
Bro....athukkunu Sila Stretches irukku bro....Athu Neenga pannaley one week la different theriyum.....Thera band vachi Streching pannalaam....illati Own Stretching Through it band pain recover pannalaam
@@Athlete_Radha foam roller help panuma bro one week la recover agalama
@@vinithv2548 illa bro....Foam Roll Venam bro....proper Stretch, Weight Or Strength Training Weekly 2times Pannunga.....Slow vaa jogg pannunga....Swmming Pannunga...Idhuvey solution Irukkum....Different Irukkum
Thanks brother
Enakum it band syndrome bro 😢 ongaluke evlo week ah iruke @@vinithv2548
❤❤