The warming up part is a vey good exercise pause when you spend a lot of time sitting at the desk. :) (Unfortunately I do not have that much the to follow the whole course and to exrecise properly) May be Annemieke will give some online master class on twerk? ;)
Wow, zag ik jou vandaag bij de ah, voor je gember linzensoep, door Frank?
The warming up part is a vey good exercise pause when you spend a lot of time sitting at the desk. :) (Unfortunately I do not have that much the to follow the whole course and to exrecise properly)
May be Annemieke will give some online master class on twerk? ;)