3 Football Drills to Become a Better Offensive Lineman

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  • เผยแพร่เมื่อ 4 ก.ค. 2024
  • Becoming a better football player and offensive lineman starts with the proper training. Follow along with IMG Academy football coach, George Hegamin, and several student-athletes as they guide you through three football drills that will help you become a better OL. Your football training drills will cover: - Stance and starts - Footwork and hand positions - Fit and finish drive
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ความคิดเห็น • 111

  • @roniaaime2976
    @roniaaime2976 3 ปีที่แล้ว +404

    THAT COACH IS SHREADED

    • @littlejaxiepoo
      @littlejaxiepoo 2 ปีที่แล้ว +6

      Fr

    • @YaBoyEmanuel
      @YaBoyEmanuel 2 ปีที่แล้ว +4

      Fax

    • @ialreadygotit
      @ialreadygotit 2 ปีที่แล้ว +8

      he was probably really fat and put muscle over it or he just on something cuz ain’t no way 😂

    • @jl1H7
      @jl1H7 2 ปีที่แล้ว +8

      Shredded 🤔🤔🤔

    • @djr6839
      @djr6839 2 ปีที่แล้ว +5

      bros shoulders are a fucking football field 💀

  • @marcotaylor4905
    @marcotaylor4905 3 ปีที่แล้ว +260

    Bro the Kansas City Chiefs lineman need to watch this video.

    • @percules3073
      @percules3073 3 ปีที่แล้ว +2

      Ong

    • @ogbj22
      @ogbj22 3 ปีที่แล้ว +20

      How tf you think they made it to the nfl 😂 you realize if those lineman were in highshool like these kids they’d be dominant top recruits but in the NFL everybody is good so if you’re not the best or one of you’re not going to look as good as others.

    • @sxperateedits8551
      @sxperateedits8551 3 ปีที่แล้ว

      @@ogbj22 well said

    • @thefrog6515
      @thefrog6515 3 ปีที่แล้ว +6

      @@ogbj22 r/wooosh

    • @perrydavidson3924
      @perrydavidson3924 3 ปีที่แล้ว +1

      U hurt huh 😂😂😂😂😂😂😂

  • @enriquezuniga7338
    @enriquezuniga7338 ปีที่แล้ว +28

    Respect the Coach on these quick basic drills for the OL. It amazes me how many youth and high school OL still do not utilize these fundamentals.

  • @westbear78
    @westbear78 3 ปีที่แล้ว +51

    From what I can tell, 1 up is right, 1 down is left.

    • @bigmike5618
      @bigmike5618 2 ปีที่แล้ว +7

      Actually helped thanks

  • @tonyfranklinfootballcoacht6368
    @tonyfranklinfootballcoacht6368 3 ปีที่แล้ว +26

    Excellent drills! Great resource. Thanks for sharing.

    • @awesome_lord13
      @awesome_lord13 ปีที่แล้ว

      Thanks for great tips about the offensive line position

  • @wassup253
    @wassup253 2 ปีที่แล้ว +48

    Due to us coming off of the pandemic, parents are reluctant to commit to youth football for now. My son's 11U team are at 16 players at this time. My son is one of the taller kids sitting at 5'7" and he has a wide frame. He usually plays wide receiver and strong safety but due to the shortage he has to do what the team needs him to do which is play offensive tackle and defensive end. Whoooooo! I know, it's a mouth full. What I am saying is that I had to subscribe to your channel. Your drills and breakdown of techniques are awesome. Thanks for the tutorial. I only played RB/LB so my knowledge of the trenches are 🤏🏽. Great channel 🤙🏾🤙🏾🤙🏾

    • @billymadison1466
      @billymadison1466 2 ปีที่แล้ว +1

      Why? Lol, covid isn’t a serious threat!

    • @OrganicMilkGang
      @OrganicMilkGang 2 ปีที่แล้ว +5

      @@billymadison1466 Kids have undeveloped immune systems which makes them vulnerable to covid along with the elderly.

    • @ThatNFLguy97
      @ThatNFLguy97 11 หลายเดือนก่อน

      Tregan

  • @Coach.V725
    @Coach.V725 2 ปีที่แล้ว +17

    My dad does not use these techniques he is old school lol he uses a tractor tire and a medical ball and I very rarely see his qb or rb get hit. He excellent at teaching hand placement and positioning.

    • @TzUuup
      @TzUuup 2 ปีที่แล้ว +2

      As much as I like old school, they couldn't hang in today's game.

    • @rbeezy9728
      @rbeezy9728 ปีที่แล้ว +2

      Have your dad make a video then

  • @drew2276
    @drew2276 11 หลายเดือนก่อน +1

    That's a good coach. Thanks for the vid

  • @jeffcasty8630
    @jeffcasty8630 ปีที่แล้ว +1

    Excellent!!

  • @JFLXTopRanked
    @JFLXTopRanked 2 ปีที่แล้ว +11

    I’m trying to get better at offense of line man and this will help me

    • @lil_sprig
      @lil_sprig ปีที่แล้ว

      No it wont

    • @lochlandrusel2957
      @lochlandrusel2957 ปีที่แล้ว

      @@lil_sprig care to explain why it wont help them?

  • @plenti4u
    @plenti4u 26 วันที่ผ่านมา

    He coaches for The Colorado Buffs with Coach Prime now. Congratulations💯

  • @coachchris100
    @coachchris100 11 หลายเดือนก่อน

    Thank you for this video coach. I’m a youth football coach and I’m teaching one of my younger coaches. To coach Offensive line. This was very informative and I love your techniques. I am now following you please check out Inglewood Chargers, youth football of Southern California, or a top-notch program and we send most of our kids to St john bosco, Gardena, Serra, and of course, Inglewood high school you’ll notice all three high schools are quite successful

  • @trevisturner562
    @trevisturner562 2 ปีที่แล้ว +2

    Ths guy trained me my rookie year in the league

  • @MrCyrus1677
    @MrCyrus1677 ปีที่แล้ว +2

    My 12 year old is telling me he wants to be a guard and I have no clue how to get him going. I played some years in high school and tried as a walk on in college but I was a defensive end. This type of video is the stuff I need to help him. Thanks coach!

  • @chuckcole72
    @chuckcole72 ปีที่แล้ว +1

    Great video George. Showing it to my 8th grader. Go Wolfpack brother!!

  • @bradenwright8707
    @bradenwright8707 3 ปีที่แล้ว +29

    im a o lineman but i mainly play d end in middle school and i wished i could go to your school when i hit highschool and just make myself ten times better but i cant cause you need to pay to go there

    • @Leo-sm9wu
      @Leo-sm9wu 3 ปีที่แล้ว +21

      We all had dreams to play at IMG but you gon realize you gotta work with what you got. Work harder than everyone else and I promise your time will come no matter where you go.

    • @spookily1661
      @spookily1661 3 ปีที่แล้ว +12

      I got a question for you would you rather go to IMG be the third string and be a good player but not get noticed or would you play at your highschool and be a starter and get noticed it matters how good you are not the school even though IMG is very good

    • @roniaaime2976
      @roniaaime2976 3 ปีที่แล้ว

      @@spookily1661 Nice fact you got to a kinda good school make a football profile get offers be a dog through out college

    • @ronlatronica3112
      @ronlatronica3112 3 ปีที่แล้ว +2

      They have scholarships. Look into that. Go for it. Bust your butt and make your dream come true. I did.

    • @ottohess4859
      @ottohess4859 3 ปีที่แล้ว +1

      You gotta work hard and once you think you worked hard enough work twice as hard. I signed to a P5 school this winter on a full ride after 4 years in a normal public school program. Don’t need to go to IMG to be great.

  • @MrAwesomeStone
    @MrAwesomeStone 2 ปีที่แล้ว +9

    What are the names and where do you get each equipment being used?

  • @wiremonkeyelectric
    @wiremonkeyelectric 2 ปีที่แล้ว +13

    Coach is an O lineman, no doubt!

  • @christopherdresser1384
    @christopherdresser1384 2 ปีที่แล้ว +1

    What is the name brand and where can I find that practice shield it’s awesome

  • @LucasHaddad313
    @LucasHaddad313 หลายเดือนก่อน

    Mike McGlinchy needs to watch this video

  • @thetruth7089
    @thetruth7089 7 หลายเดือนก่อน

    Need him at Colorado to be the next o line coach

  • @biancajohnson9214
    @biancajohnson9214 2 ปีที่แล้ว +1

    Will be using this video for my kiddo 💪🏾

    • @lil_sprig
      @lil_sprig ปีที่แล้ว +1

      Poor kid

  • @murq1
    @murq1 8 หลายเดือนก่อน

    Thank you cuzy coach dont tell us this we just practice plays

  • @50ninaKLIQ
    @50ninaKLIQ 6 วันที่ผ่านมา

    What's the difference in 1 up and 1 down?

  • @benhoene6404
    @benhoene6404 ปีที่แล้ว +1

    This coach has the widest shoulders I've ever seen. I need his workout.

  • @BigTriton73
    @BigTriton73 7 หลายเดือนก่อน

    Finishing with your hands up above your head isn’t coached everywhere. I can see it helps emphasize the driving nature of a block but it’s a little odd at first.

  • @DanielG1095
    @DanielG1095 2 ปีที่แล้ว +2

    That coach is the OL

  • @nalanmosby
    @nalanmosby 2 ปีที่แล้ว +4

    What does one up and one down refer too?

    • @lewismiguel7323
      @lewismiguel7323 2 ปีที่แล้ว +1

      1 up = to the right. 1 down = to the left

  • @aidenransom843
    @aidenransom843 2 ปีที่แล้ว +3

    Imagine this guy touching u with his pinky and u fly 30 yards

  • @spookily1661
    @spookily1661 3 ปีที่แล้ว

    This helped

    • @lil_sprig
      @lil_sprig ปีที่แล้ว

      It really didnt

  • @realyungknight630
    @realyungknight630 3 ปีที่แล้ว +3

    What do you mean by one down and two down

    • @58thatdude
      @58thatdude 3 ปีที่แล้ว +1

      right and left foot stepping with one first

  • @booly5124
    @booly5124 2 ปีที่แล้ว +3

    Im not even a lineman but i lost in one

  • @EboogieWDH
    @EboogieWDH 2 ปีที่แล้ว +5

    I’m 12 btw. I’m 5’11”-6’0”, weight 215 with low body fat, run a 6.2, bench 250, squat 290, press 200. I got 34 sacks, 29 TFLs, 102 tackles, 2 INTs, 1 TD, 6 safeties, 30 FF and 11 FRs. If I keep up the grind do u think I can make it to the NFL as a D-Lineman. I play D-End and 3 Tech DT. I also play RT and Center

    • @krimbeenhim
      @krimbeenhim 2 ปีที่แล้ว +2

      If those stats are real and can be validated then yes.

    • @punu3675
      @punu3675 2 ปีที่แล้ว +9

      @@krimbeenhim I feel like this is complete cap

    • @ismokecigawettes3994
      @ismokecigawettes3994 2 ปีที่แล้ว +1

      I’m 14. 6’0, weight 230 with low body fat I can’t really say all the same bc I quit the sport for a while trying out other things but I came back and I like it

    • @WeazelNewsUSA
      @WeazelNewsUSA 2 ปีที่แล้ว

      Idk bruh. There's a lot of bigger boys than this. But I guess if you keep grinding.

    • @AubarnerFan
      @AubarnerFan 9 หลายเดือนก่อน

      You shouldn’t be benching or squaring anything at 12

  • @machinejam244
    @machinejam244 2 ปีที่แล้ว +1

    hello what is the age limit to be a professional lineman greetings and thanks

    • @ruby_fr0ze358
      @ruby_fr0ze358 2 ปีที่แล้ว

      depends on what you want to do

    • @machinejam244
      @machinejam244 2 ปีที่แล้ว

      @@ruby_fr0ze358offensive lineman

    • @ruby_fr0ze358
      @ruby_fr0ze358 2 ปีที่แล้ว

      @@machinejam244 I meant like how regionals, state, or locals for competition

    • @machinejam244
      @machinejam244 2 ปีที่แล้ว

      @@ruby_fr0ze358 state, but which one do you recommend?

    • @ruby_fr0ze358
      @ruby_fr0ze358 2 ปีที่แล้ว

      @@machinejam244 state for me, it's a good experience since you're out there, and it's competitive. So varsity could take care of that, I'd say highschool or your local team.

  • @nosir1440
    @nosir1440 3 ปีที่แล้ว +9

    What about strength training?

    • @holdenjames2723
      @holdenjames2723 3 ปีที่แล้ว +1

      Lift I’m 11 and bench pressing 65

  • @plainsman97
    @plainsman97 3 ปีที่แล้ว +6

    What does one up and one down mean? They both look the exact same.

    • @bo-ld6bt
      @bo-ld6bt 3 ปีที่แล้ว +1

      1 gap to left (down) or right (up)

  • @juliestroda727
    @juliestroda727 ปีที่แล้ว

    Gigga chad

  • @Moodoh3
    @Moodoh3 9 หลายเดือนก่อน

    Yk that coach bulking I bet if he played football he’s be call the tank

  • @GrantParkfootball
    @GrantParkfootball 2 ปีที่แล้ว

    Backs ain't flat coach

  • @thatyouboy
    @thatyouboy ปีที่แล้ว

    I hate watching this I am as fast as all the wr and rb but coaches triping on me

  • @joyifu
    @joyifu 2 ปีที่แล้ว

    Ain’t no way

  • @lopsided9353
    @lopsided9353 ปีที่แล้ว

    Don’t watch this in 2x speed

  • @bobzwisler2106
    @bobzwisler2106 2 ปีที่แล้ว +2

    Poor balance, you need to teach them not to lean or rock forward, bull rush destroys them!

    • @AS-fz5dp
      @AS-fz5dp 2 ปีที่แล้ว

      A bull rush? On run blocking? 🤣🤣🤣🤣

  • @greatness3554
    @greatness3554 ปีที่แล้ว

    Is the coach really that BIG and swole or did somebody inflate him with air or fill him up with oil?

  • @johnnyswag8502
    @johnnyswag8502 2 ปีที่แล้ว +3

    do any of these kids know how to read tho

  • @ballhawkslvfootball7529
    @ballhawkslvfootball7529 2 ปีที่แล้ว

    What kind of ball are you using? Doesn’t seem like a medicine ball.

    • @fsmith45
      @fsmith45 2 ปีที่แล้ว

      It’s just a different type of medicine ball, it’s less dense and has a padded surface so it’s better for drills like this

  • @can1as
    @can1as ปีที่แล้ว

    Bro built like a roblox character

  • @coachrob760
    @coachrob760 10 หลายเดือนก่อน

    55 is lazy...he don't hustle at all

  • @Jah_Santos52
    @Jah_Santos52 3 หลายเดือนก่อน

    Can you say Jesus are the best can you say Jesus Jesus are the best, and Kansas City are the best I Academy 0:29 0:29 0:29 0:29 0:30

  • @eduardomontielbarrientos1317
    @eduardomontielbarrientos1317 7 วันที่ผ่านมา

    Dancing ula ula ?? 😅😅😅😅

  • @cphillipsify
    @cphillipsify 10 หลายเดือนก่อน

    I love how clear this coaches communication is. Hes money 🤌