Olympia Prep Series: Brutal Leg Day with Roelly Winklaar
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- เผยแพร่เมื่อ 9 ก.ย. 2024
- Roelly Winklaar took me on a high roller coaster leg day workout. The pump was insane, the inspirational and motivational Words boosted my adrenalin to get me enough strength.
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I hope Roelly becomes the next big trainer. He has always come across genuine. Andrew should keep this one alot closer.
It can't get any better than this...
Every time *Andrew* wants to rest , *Roelly* pushes him even further (beyond the limits),
👉"let's go, let's go" ... Andrew 😭
Most of us want *Andrew Jacked* to win the upcoming Mr Olympia 🙏.. .and we love and respect all the other contestants. Big Ramy, we respect you too sir🙏
Roelly looks so much younger now, resting his body, incredible, very nice workout with Andrew, Respect!
Exactly. He looks very fresh. Clean. Phil does not look like this
Is he officially retired?
@@kaladinstormblessed765 what does Phil have to do with this 😂
@@kaladinstormblessed765
Phil Heath looks very healthy these days, clean and youthful... Roelly looks good as well..
Roelly off of tren probably
Roelly looks so different since he retired and downsized I didn’t recognize him at first
I bet he's still bigger that you bro jajajajaja
Even by just watching the video I can feel the pain! haha. Roelly a great coach!
didn't realise how good of a trainer roellly actually is
he got it from grandma haha
@@VB-zx1yk grandma da 🐐
Fucking hell mate him and his brother been epic for years you don’t get that good being a shit trainer
@@VB-zx1yk yup!!
I said it yesterday. Roelly should train Andrew. Now this video comes up a few hours later.
Roelly: "Lets do hack squat and leg extension"
Andrew: WHAT???
😆
uh.......haha andrew already died hear that
😅😅😅😅😅😅
Aye y’all laughing it’s real hs legs I know feel his pain is brutal especially when you down to muscle to muscle straight intensity!! Frfr keep pushing AJ!! MR OLMPIA you got it !! Beast MODE
this was BRUTAL, 🥺 You go Champ. nice one Roelly
Steroid users are like little kids wearing a costume and wanting you to believe it's really them! If you don't go along with it, they throw a tantrum!
Stay natural buddy!
He could even walk after the lunges 🤣
With Roelly Winkler? Now we’re talking! Sheeet. ✌️👍💪
Roelly is an uncrowned Olympia champion. This was awesome. Ouch
My god what a hell of a leg workout you completed, that was awesome. And what a good trainer Roelly is pushing you all the way. He has a great personality like Charles Glass.
Been training for 20+ years and watching this video I realize why my gains have been very slow!😂. Was anybody else out of breath just watching this video? If the answer is yes, you’ve been training for a long time!👍🏽
Me too, I just wasted 5yrs of training like a bi..ch😵💫
I trained for the last 15 yrs I still got chicken legs, wonder why !!
I need Roelly training
My point was AJ was pushed beyond his comfort level with the assistance of one of the thickest freaks in BB history (and I mean that in a good way). I heard AJ say at the end of this video he doesn’t believe he’s ever trained this hard, I’ve seen a lot of AJ’s training vids and I always said that it dissent look like he’s pushing very hard, knowing you have good and bad days at the gym. But to get back to my point, we often times get complacent in the gym and fall into stagnation and just going through the motions. Sometimes we have to push ourselves to a very uncomfortable place, just like what Roelly did in this video. Thanks for the energy Iron Warriors!
Another version of Blood and Guts!
Blood and Guts was the first Hardcore BB DVD I’d ever seen, and that too was a moment for me. The level of intensity Dorian displayed made me realize it’s not just a “scientific” endeavor (genetics, food, rest, training and yes PED’s) but a incredibly cerebral one in which you have to go to dark places in the mind to achieve the level of success guys who are consistently at the top.
Its good to see the hard work...lol he was killing ya legs 😂😂😂
A legend is teaching another legend. 👑🔥🔥
Damn Andrew I felt your pain. Roelly is the real deal as a trainer. Shit man.
It's about time you got someone to push you. Mr. Olympia isn't going to be a cake walk like the last 2 shows. you're finally going to have some real competition!!
Take the time to learn Roelly's story... It's the best pre-workout
I have not seen Andrew groan like this ever in a workout with any trainer. Big Respek to you boss @Roelly Winkler the Beast🦁🦁
GREAT JOB 👏 👍 ANDREW!! UR going to be The Beast 2 now after this! 🙀🫣😳🤩🥳
Daaaaaaayymmmmmmmmmmmm he put him through a leg workout….. best leg video I ever seen… hands down
It’s funny that so many people don’t know that Roelly has been a certified trainer for a long time already
Really. Most of us do not know this.
@@kaladinstormblessed765 ok no problem I didn’t intend to sound patronizing. We are both from a small island in the Caribbean Curaçao. It’s a small community so everybody knows each other sort of. I moved to the Netherlands and his children live in the Netherlands as well. So when he’s here he’s always training people in the off season. He’s been a certified trainer for at least a decade if I’m not mistaken. And now that he has taken time off he’s been traveling around and training people. A little anekdote. I was at the gym 3 years ago, he came to the gym and was training with some friends. There was a guy deadlifting very heavy with a horrible form. He saw it and went out of his way to walk over to the guy and helped him with his technique and gave him some good advice. Assisted him for a few minutes to make sure that he understood what he was trying to instruct him. Then wished him luck, apologized for interrupting him and went back to his business. And later on took pictures with everybody who wanted to. He wasn’t promoting anything. He’s very humble and a genuine good human being.
@@wilwelaltijd This video tells you how humble he is and dedicated as well. Also he was training another great athlete "Andrew Jacked".. kudus to Roelly
@@wilwelaltijd After seeing his for, did you try to help before Roelly did? Just curious
@@chuckb9595 actually I did but he reacted annoyed replying that he knew what he was doing 😅. We are in the Netherlands and people just don’t like being talked to by random strangers when they are working out. I told him oke man I hope you don’t get injured. I’m happy he did listen to Roelly
A Legend in making. So humble and a big motivation! Whis u all the best in Vegas ❤
Very humble man that deserves only the best thru life. 👍🏻💪
Andrew don’t forget brother!! Never lock 🔒 the knees on leg press. Great video 👏
Where did you see that ? 😂 you can lock your knees on the rest . You don’t lock your knees on the press Keyboard gym bro
I cringed everytime he did it 🙏🏾
And the new mr. O Andrew jacked 👏🏆💥🎊🎉💯💪
Yesssiirrrr I feel your pain. Loved every moment of it. Roelly showed them legs what hard work is. Go champ 🏆 looking like Mr. O.💪
My legs grew from just watching....nice!
Dam Andrew respect pls do another session with Roelly before the Olympia 👊🏽
No heavyweight, only putting precision and quality. This is one for the ages. SHEESHHHH🔥🔥🔥🔥🔥🔥🔥🔥
The amount of muscle you carry is absolutely GODLY!!! Phenomenal genetics man.
yes,and his muscles have this authentic look,not like these puffed up insulin guys you see everywhere!
Brother you need Roly there in your corner amazing work! Let’s get this O title!!
Andrew is one of my favorite bodybuilders and my mentors . Wishing you the very best in your Mr Olympia prep. Definitely going to be in the top 6 no matter what. 💪🏿💪🏿💪🏿
Andrew, you are the best student WOW ! Your such a great guy. I’m rooting you all the way !
One of those videos that will be remembered when you winning ur 8th Olympia title 💯
Andrew is good, but samson the Nigerian lion would be next mr. Olympia.
Whats good about this is roelly pushin Andrew's range of motion and pain threshold. He needs to keep pushin that range and his legs will get even better.
You gou Mr Andrew train hard and make us proud at the Mr O 🙏💪👊👏🙌
grande Roelly winklar transmitiendo todo su conocimiento.saludos desde colombia.
I can't wait to watch roelly training your triceps
you think just by having roelly training your tris,they just blow up!?you may have something there,bro.
@@teknoaija1762 will he have one of the best tris in body building history it will be amazing to watch some of his exercises I know Maby because of his genes but I'm curious about his techniques
@@ASIRI11 it would be interesting to see Roelly train somebody with really bad tris who cannot make gains,if Roelly s tech could help him?Can t think any pro with small stubborn tris out of my head right now but Markus Ruhl needed Roelly if anybody ever did!
“This is different” -Andrew Jacked
You can see his legs growing after every set. Amazing
So good to see Roelly. Looks happy and healthy. AJ is a monster and can't wait for the O.
Andrew is a big guy . Roelly looking good and such a good trainer to take you out of comfort zones
Roelly was def the biggest freak todays time over anyone pound for pound
Andrew deserves the title one year soon he’s humble man
roelly winklaar is the goat
Man that was awesome!!🔥🔥🔥🔥👏🏾👏🏾👏🏾👏🏾 Roelly is a true warrior all I can say is wow pain with all the gains 👏🏾👏🏾👏🏾roelly is a keeper he even said he wants to train Andrew 🤜🏾🤛🏾Andrew you got to make this happen no excuses big man.
You've come a long way Andrew! No time to give up now.. pain is your threshold to gain. You've got this Mr O Like Money in the Bank so push through the pain and make this happen. I am nobody to anybody, but I am somebody that's proud of you and your work my friend. Push!!
Great knowledge of training, motivation, and will. Roelly is one of my favorites. Andrew the man.
Damn Andrew is Shook. Rip dem legs. 🙏
Roelly had some of the biggest legs 👍🏽good person to push you for a leg day👌🏽Yeszzirr 💪🏽
My two fav' 💪👊❤️❤️
Andrew bro you're in the best shape of your life, I see you getting that Olympia. The Arnold Classic is just the beginning bro. Stay motivated 👊💪❤️❤️❤️
Yepa!!! Squat Sets looked 😱😱 😱
No pain no gain Andrew! You are chiseling out a masterpiece physique so let that motivate you always. Stay healthy bro
Seeing who Roley was, and still is. many should def deep dive research videos of him training and his physique from youth till now. There’s a reason he still looks decent and hasn’t competed in years. Iron sharpens iron✊🏾🤝🏾👌🏾
I got sore watching this😂 bless bro! Trying this next sunday🙃🙏🏾
Same here, I don’t think I’ll be able to walk tomorrow
The way he was slapping his legs lmao. That's when you know you're fucking sore.
Roelly is such a good trainer!
This is the kind of trainer you need when you're serious about the gym, beautiful.
Andrew will never forget this day
Great job Roelly. Show him how to get your triceps. Those are the best in the world. If Jack had those, he would win Mr. Olympia
Hey Roelly, this must of been the absolute best workout seminar ever illustrated on what bodybuilding is all about ❗️Holy shit ❗️…. And the funny thing is, today happens to be leg day for me. 🫣🥵👍
P.S. After I tried this workout it was absolutely grueling whatever dying feels like this worse 😩 and had to cut the reps sets and knock out the hack squat cause it’s only my second legs day coming back. So good luck to whoever else attempts this cause you will want to seriously give out before it’s over
go go olympia 2023 roelly, you legend figure
It will definitely be an Olympia. Congratulations. I'm from the city of Taubaté, Brazil.
Roelly is now contributing to sport in othet way.. great colab. Andrew need boost up preps to keep that olympia rush going. Great video.. its been long since such a leg explosion gets uploaded on you tube. learn some new movements from roelly here. Gb Roelly the great winkler. And good wishes to andrew for olympia prep.
Andrew, in this session you were truly tested at your limits. Good job to Roelly, good performance from you, bravo! Congratulations!
Andrew a future Mr O. Without a doubt when he starts winning everything then I think people will see just how good he is.
the people's champ and the bogeyman 😍 love it
Let’s go champ !!! 🏆🏆👏🏽👏🏽👏🏽
2 legends great video keep the content coming YEZZIRRR!!!!
I’m loving it champ good luck at the Olympia
my legs are sore just watching!
great workout
That's a solid Quad sesh bro and again another good brotha to have in your corner
💪🏾💯🙏🏾
Roelly will FOREVER and ALWAYS be THE BEAST FROM THE MIDDLE EAST!!!
ROELLY is pushing you beyond your normal threshold. I don't think you ever have been pushed as hard as this I my honest opinion It will pay off for you at the olympias though and it will make the difference between you being in the top 10 to at least being in the top 5 or you never know, a possible win. Keep it up Andrew and best of luck on your big day!
from 34:33 to 35:33 Roelly has the biggest grin and is so proud of the workout. so wholesome
Really looking forward for this combo Andrew and roelly ♥️♥️♥️
Andrew you gotta stay focus. When Roelly tells you to go on, you go on, like God was talking to you
No stopping that boy Andrew "Jackett" now. lol. Roelly's that dude. Yesssszzzzir!
Andrew your'e a great person with a great spirti! High respects to one of the legends, Roelly. Andrew your'e next on the legend books. Would love to see a historical video on how you got to where you are today.
You are getting bigger Andrew! You have made great gains since last year.
Two of BodyBuilding Most Wanted 💪🏾🤴🏽👍🏾
Tell Roelly....De groeten (Greetings from) van Rotterdam Holland
Big ups big Jack😍😍
No way!
To be at the top takes a different kind of mental strength. Rolly is one of the best trainer and body builder
This was the first time I’ve ever seen Andrew struggle. I see those hamstrings getting thick. Keep it up
“Andrew Jacket”😂 awesome vid brother
Roelly the uncrowd Mr Olympia good seeing him around with upcoming Mr Olympians
One of two best workouts yet i've seen you do. Keep up the good works....
Good to see Roelly Winkler ..a beast during his hey days
The Beast training a Beast! #KeepGrindin #LetsGO!
This LETS GO guy knows some tricks and he is always there.. incredible workout happy you strong enough to last...
Had seen him shoulder train Bonac on youtube.. that was a killer too
Let's go Champ! Top 3 Mr. O! Mr.O in the next 2 years!!!
Awesome,power leg day .Most hardcore make easy with smile great Coach.power body building.power success👏👏👏
I love Roelly! Sad to hear what happened to him. I believe he was going to be the next Mr. Olympia. Glad to see he’s doing well and is training Andrew.
Solid advice from Roelly then entire time. I'm glad Andre has him in his corner. Seems like a deadly combo honestly
That’s some real bodybuilder training rite there thanks to the beast💪🏼💪🏼💪🏼💪🏼💣💣💯💯💯💯
Fuck around and Roelly can be the trainer of champions soon. I can see him having possibly an great career as a trainer. Great work Roelly💪🏾
roelly trying to destroy andrew lol...that looked brutal
good to see Roelly the beast show Andrew it's more than just lifting heavy
Now we know how hard Roelly was killing it in the gym and why he was JACKED AF!!
HUMBLENESS ❤
Awesome vid, be great see Rolly train with you more often. Roelly is an epic dude!
Andrew you gonna feel this one for the next 4 days lol
i feel the scorching burn man, if roelly did it and was this sucessfull, i cant imagine what you're gonna look like . good luck and take care