Maitrinara and Lizzy introduce our next Meditation Day Retreat

Meditation Day Retreat at Effra Space, Saturday 2nd of March, 10 AM to 4 PM.
In this day-long meditation workshop, we’ll be exploring the two foundational practices we teach, the Mindfulness of Breathing and the Metta Bhavana, or loving-kindness meditation.
Booking is essential www.tickettail...