Pilates Standing Workout (with Weights) | 28 minutes

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This Pilates Standing Workout incorporates leg strength and balance, as well as upper body toning with light weights!
In this 28-minute routine, we’ll start with standing mobility exercises to warm up the body before moving onto leg and glute strengthening, adding in single leg balancing work. The second half will focus on the arms and shoulders to round out the routine!
Enjoy, and please leave a comment below :)
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Pilates Equipment We Love!!
URBNfit Pilates Circle - amzn.to/31vsRUe
Overball squishy fitness ball - amzn.to/2SNI11W
Theraband Workout Resistance Bands - amzn.to/2yZ35Md
Balanced Body Studio Reformer - amzn.to/2VsJ495
OPTP Soft Density Foam Roller - amzn.to/31tiX5q
Fit Simplify Resistance Loop Bands - amzn.to/2ZjFGON
Dralegend Pilates Mat - amzn.to/38cchdg
Heathyoga Knee Pad - amzn.to/2VvzfHo
Balanced Body Arc Barrel - amzn.to/31wBT3l
Reehut Yoga Blocks - amzn.to/3iekJNW
RBX 2lb hand weights - amzn.to/3g6JUAb