Goan Style Alsanyache Tondak | Goan red cowpea recipe | Homemade Alsande Tondak | Tonak | Goan Peas

Goan style alsanyache tonak is a typical Goan gravy dish cooked in coconut based gravy with the blend of spices which gives this tonak an aromatic and flavourful taste. This tonak is made traditionally from red cowpeas which is known as alsane in Goa. Tonak is usually eaten with pav but tastes good with roti ,rice or chapati.
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Ingredients for roasting to make gravy
 1 big bowl grated coconut
 1 onion roughly chopped
 2 tbspn oil
 4 red chillies(you may increase or decrease the chillies based on your taste)
 1 tspn coriander seeds
 ½ tspn peppercorns
 7-8 cloves
 ½ tspn fennel seeds
 ½ inch cinnamon
 1 black cardamon
 Small piece mace
 6 garlic pods
 ½ tspn haldi powder
 ¼ tspn poppy seeds
 1 small ball of tamarind
 6-7 cashewnuts
 2 petals of star anise
Ingredients for pressure cooking
 1 cup alsande (red cowpeas) washed and soaked overnight
 1 potato cut into small cubes
 1 onion finely chopped

[@shantishiva7314]

We are truly grateful to you 🙏 for your traditional goan alsanyache todak recipe.

[@authenticgoanhomemade7801]

Thank you

[@recipesbyshubhada978]

Very tasty dish I always made in rainy season👍

[@soulfoodrecipes1688]

Great recipe.. 👌

[@qiantv4721]

Very Very tasty recipe Thanks for sharing ❤ 👍

[@authenticgoanhomemade7801]

Thank you so much 😊

[@gowthamskitchenandentertai6327]

Fantastic very tasty recipe 😋

[@authenticgoanhomemade7801]

Thanks

[@meenucreations8886]

Tasty recipe nice video dear 👌👌👌👌🤝🤝🤝🤝🌹🌹🌹🌹

[@authenticgoanhomemade7801]

thank you stay connected

[@upp_avasyathinutastydish]

That's really amazing tempting and inviting recipe

[@authenticgoanhomemade7801]

Thanks a lot

[@nandinisway136]

Looking delicious and will definitely try this recipe with your style ..

[@DrBrunoRecipes]

Lovely recipe👌🏻

[@authenticgoanhomemade7801]

Thank you

[@leelaskitchen2959]

30 my big like 👍 so delicious and wonderful recipe looks so great thanks for sharing stay connected stay blessed 🙌 🙏 😊

[@authenticgoanhomemade7801]

Thank you

[@rasoiwithrosy]

LK 129
Perfectly prepared healthy tasty recipe 😋👌
Thanks for sharing dear
🌹

[@authenticgoanhomemade7801]

Thank you

[@shantishiva7314]

Great recipe..... liked your todak

[@Pauranik_blog]

New recipe for me 👍👍👍

[@authenticgoanhomemade7801]

Thank you

[@aktarmd4920]

Mouth watering recipe, I will definitely try

[@authenticgoanhomemade7801]

Thank you

[@Cookology]

Nothing short of amazing 👏
Thank you for sharing
Keep it up

[@authenticgoanhomemade7801]

Thank you

[@authenticgoanhomemade7801]

Thank you

[@homemadeneasy]

Very Tasty Recipe 👌 Thank You For Sharing 👍

[@authenticgoanhomemade7801]

Thank you

[@knightriders9356]

This is such a new recipe for me ... Thanks for Sharing...

[@authenticgoanhomemade7801]

Thank you

[@kskganpati4517]

Tasty, delicious more importantly healthier. Best in picnic.

[@authenticgoanhomemade7801]

Thank you so much

[@meenuspunjabikitchen7300]

Very yummy tasty amazing recipe 😋👌👌

[@authenticgoanhomemade7801]

thank you

[@senangmasakeasycookchannel5566]

Delicious thanks for sharing

[@authenticgoanhomemade7801]

Thank you

[@JIYANMUMMA]

Wow that looks typical goan dish, big like

[@authenticgoanhomemade7801]

Thank you yes

[@kiranshah6379]

Awesome recipe..never seen thank you for sharing

[@authenticgoanhomemade7801]

thank you

[@makaskitchen9680]

Very nice and lovely presentation 👌👌👌

[@authenticgoanhomemade7801]

Thank you

[@foodlovers_]

Wao super like 11👍👍soo yummy

[@authenticgoanhomemade7801]

Thank you

[@RealAman123]

Wow looks amazing and tasty!!!!
I will try it .
😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋

[@authenticgoanhomemade7801]

Thank you please try

[@yashodhan1245]

yummy and very delicious i love this tonak as while cooking the aroma of spices makes me hungry my favourite tondak

[@minacookingchannel1119]

Good work

[@prasadsakhardande8962]

Mouth watering thank you so much 🙏

[@pforprisha9461]

Some new recipe I got today... Definitely will try this.. Keep posting

[@authenticgoanhomemade7801]

Thank you

[@Aromaofindiankitchen15]

Wow nice to know goan dish
Super dear

[@authenticgoanhomemade7801]

Thank you

[@APKKITCHEN]

Wow authentic recipe 👍

[@authenticgoanhomemade7801]

Thank you

[@creativityofgretacrasta3213]

Wow super delicious 👌

[@authenticgoanhomemade7801]

Thank you

[@souzaskitchenbynamratadsouza]

Very nice 😋 Thank you for sharing 👍😊

[@authenticgoanhomemade7801]

Thank you

[@chaiwithvaru345]

Watched fully,very yummy recipe 👌😊

[@authenticgoanhomemade7801]

Thank you

[@falgunicook7334]

Super delicious👍👍💕💖

[@authenticgoanhomemade7801]

Thank you

[@walkinthekitchensupportid91]

delicious recipe from walk in the kitchen

[@authenticgoanhomemade7801]

thank you stay connected

[@16hmpark91]

Perfect 👌

[@SwaggyAmma]

Healthy and yummy 👌👌🤤

[@authenticgoanhomemade7801]

Thank you

[@MadhuKitchen]

8 lk superb 👌

[@authenticgoanhomemade7801]

Thank you so much maam for your constant support

[@mykitchenstories761]

Lovely

[@ranjanayadav7743]

Yummy recipe😋😋

[@authenticgoanhomemade7801]

Thank you so much

[@blossomcabral3008]

Tried it today. Absolutely delicious.Loved it . Do try this recipe. Thanks 🙏

[@authenticgoanhomemade7801]

Thank you so much

[@divyageetsangam1652]

Nice Reshipi friend 👌👌👌👌👍👍👍❤️

[@authenticgoanhomemade7801]

Thank you so much 👍

[@Shikhas.Recipe]

Tempting

[@authenticgoanhomemade7801]

Thank you

[@JoeNiceGoodies]

This looks so tasty, flavorful and so well prepared. Nice cooking! Thanks for sharing this great recipe. I learned new recipe today. Looking forward for more videos. Have a great day! Keep in touch Dear. 👍👌🥰

[@authenticgoanhomemade7801]

Thank you sure

[@ashasingbal7772]

Another great recipe....love this tondak, I sometimes put radish instead of potato for a different flavour.

[@authenticgoanhomemade7801]

Oh that's gr8 you can even try breadfruit

[@yogendrasharma855]

Nice recipe 👍

[@authenticgoanhomemade7801]

Thanks a lot

[@anitafernandes2102]

Very tasty.

[@authenticgoanhomemade7801]

Thank you

[@GOLDSPICE99]

Big 👍 17👌👌👌😊😊😊😋😋😋♥️♥️♥️

[@authenticgoanhomemade7801]

Thank you

[@livewithpallavigandhi9561]

Hey dear
I will definitely try this one it’s awesome

[@authenticgoanhomemade7801]

Thank you pls try its one of my favourites its yummy

[@cookingmookingwithpriyanka7413]

Nice recipe

[@authenticgoanhomemade7801]

Thank you

[@CuisineSrilanka]

This is the first time I'm seeing this dish

[@authenticgoanhomemade7801]

Thank you

[@shobhakitchen5927]

Very tasty friend 👌

[@authenticgoanhomemade7801]

Thank you dear

[@yourlifeismorebeautifulwit8292]

so nice i like it

[@authenticgoanhomemade7801]

Thank you

[@aashnadhargalkar1937]

Great recepie.. Thank u...

[@authenticgoanhomemade7801]

Welcome

[@lamarkitchen]

Hi friend. Your are so talent cooking. Wish you success and become greats youtuber.🤗

[@authenticgoanhomemade7801]

Thank you for your kind words

[@HOMERASOIFLAVOURS]

This is such a new recipe for me 😋never tried before.. looks amazing and full of flavours 👍😋😋👌

[@authenticgoanhomemade7801]

Thanks

[@MyPlantWorld]

good recipe

[@authenticgoanhomemade7801]

Thank you

[@StaywithMemoona]

Very new recipe

[@authenticgoanhomemade7801]

Thank you you can try this method with rajma

[@hanankitchen7610]

Very good, my friend 👍🤗😋

[@authenticgoanhomemade7801]

Thank you

[@SlotActions]

Never had this before. Love all the spices. Looks amazingly delicious 🤤 . Great video. Thanks for sharing. 🤤🥰👍💕💞❤️

[@authenticgoanhomemade7801]

Thank you

[@HomeGardenplantscare]

Thats rich receipe

[@authenticgoanhomemade7801]

Thank you

[@Sandhyakgaane]

Yummy 👍😋

[@authenticgoanhomemade7801]

Thank you

[@aromaworld81]

This is a unique recipe I've never seen before but it looks delicious! Thanks for sharing dear 😊

[@authenticgoanhomemade7801]

Thanks

[@shamikaacharya5904]

Tasty 😋

[@authenticgoanhomemade7801]

Thank you

[@NituPandey]

I think alsana means rajma looks delicious will try and let u know the taste

[@authenticgoanhomemade7801]

Sure they are locally grown Goan rajma but gravy becomes yummy pls try

[@priyadarshanikitchen6150]

Yammy.... Tasty

[@authenticgoanhomemade7801]

Thank you so much

[@BharathiVantalu]

Yummy

[@authenticgoanhomemade7801]

Thank you

[@authenticgoanhomemade7801]

Joined you

[@नीलिमा-ज7घ]

Aaj karta haanv👌👌👍

[@authenticgoanhomemade7801]

All the best kase zaale thi saang

[@नीलिमा-ज7घ]

@@authenticgoanhomemade7801 best jala..thanks❤

[@worldofpanchphoron]

like 41, wow nice yummy share, keep going, stay connected, watched full #WorldOfPanchPhoron

[@authenticgoanhomemade7801]

Thank you

[@gauri2561]

Yummy 😋Can I added prawns to Tonak?

[@authenticgoanhomemade7801]

Yes you can! but cook separately don't pressure cook prawns

[@SunilDhabhai024]

#Sunildhabhai. excellent video wow nice😃👍✔️🙋

[@authenticgoanhomemade7801]

Thank you

[@nayanasrecipes1705]

My favourite fajav.

[@authenticgoanhomemade7801]

Thank you

[@rastogiscorner]

Nice recipe lk thirty six wf thn joined you dear🤝

[@authenticgoanhomemade7801]

Thank you

[@meenucreations8886]

New friend 🤝🤝

[@authenticgoanhomemade7801]

👍👍👍 already your friend

[@pramilasingh2726]

nice, a little different from us

[@authenticgoanhomemade7801]

Thank you

[@SD-ws2tp]

Is it Rajma??

[@authenticgoanhomemade7801]

Yes you can call it goan rajma but it is a locally grown cereal of goa called alsane

[@yogitakare170]

It is a type of chawli.... Brought to Goa by Portuguese from Brazil .. It is called feijao bean in Brazil and in Goa too

[@aartinitingolatkar0704]

Hi 😊ur recipe I very good my grandma is to made it with pola😋 this pola is made of rice n coconut like neer dosa as I'm goan we use lots of coconut in all our recipes😁 all things was perfect but only this thing u made at last was very bad that you kept ur spoon on gas stove🙄 which was very indecent of 😲cooking. Only cooking has no meaning without the cleanliness🤔.i tell u to use side one plate to keep all the spoon which is use in cooking. 😶

[@authenticgoanhomemade7801]

Iam also a goenkar living in and Cooking in Goa , i make pola with alsanyache tonak quite often
Thanks

[@shrutibakers]

Very nice recipe 👌👍

[@authenticgoanhomemade7801]

Thank you

[@shashireddy7145]

Nice recipe

[@authenticgoanhomemade7801]

Thank you

[@niveditamishra9866]

This is the first time I'm seeing this dish