Pilate Hour

Join us for an insightful discussion with Alexander Bohlander and Dr. Brent Anderson as they explore the intricacies of the central and peripheral nervous systems and their roles in human movement.
Discover how proprioception and neuroplasticity can be effectively applied when working with both healthy and neurologically impaired clients. Enhance your understanding and skills in this essential aspect of Pilates.
Dr. Anderson's new book, Principles of Movement, is now available! Click here to purchase your copy*: amzn.to/3rocZBT
*Note: we may earn a small commission at no cost to you.
Discover the Polestar difference:
🔗 Official Website: www.polestarpi...
📸 Instagram: @polestarpilates
📘 Facebook: / polestarpilates
About Polestar
We are Leaders in Pilates education since 1992. Founded by Physical Therapist Brent Anderson PT, PhD, OCS, NCPT. Polestar offers Pilates education in over 60 countries and 12 languages and celebrates over 16000 graduates and practitioners around the world.

[@yogapilateswithrachel9558]

Thank you Brent and Alexander! I really enjoyed the exercises examples.

[@amityounger724]

Thank you as always for sharing your knowledge and passion so generously. Thank you Brent for sharing openly from your personal experience. It sounds like you went through some challenging times and it is wonderful to see you on the other side of it, looking so well and projecting such bright light. Warm wishes, Amit

[@devraswiger6043]

Loved this presentation and so relevant to me at this time. Thank you.