Its my routine to make oat and baisan chapati in breakfast sometime also add 2 spoons maize floor as wel. Its too tasty and satisfying. Shikha gi, you are great
I tried your recipe and its super delicious! I added finely chopped garlic too... need to know if we can have this paratha for dinner or not. Many thanks!
Thank you so much ma'am, I made it today I just prepared with all the ingredients which u told I just missed to add fresh coriander since I was not having it with me but added rest all ingredients I also added little sesame seeds to it and made omg I can't believe it was very tasty bharosa hi nai karpai ki usne oats hai thanku so much for this recipe u r so good dear god bless you 💕😋
All good but plz advice people to use pink himalyan salt. Three whites. Sugar salt n maida should remove from kitchen n of course all refind oils should avoid also. These four things are very dangerous for our health. Thanks
Woow... ❤️❤️ Guys Its really really tasty.. I loved this paratha.. no doubt she is an amazing mentor 👑 who motivates us with her creativity in cooking of healthy food 🔥🔥🔥 🔥
Love it. I was using masala oats in my breakfast. Now I am going to try this. Thanks for giving us awesome recipes for weight loss. I lost 20 kgs using your recipe in my diet plan
All her recipes but you have to follow the way she says. She uploaded a videos from breakfast to dinner recipes. You can try those. Those will help you big time.
Thank u for this recipe.....mam oats me bhi types hote hai na....to kaun se wale oats consume karna achha rehta hai.....rolled oats is good...plz give some suggestions ...🙂
Hello mam..... Mam mera 1 question hai.. Agar kisi ko pcod problem hai to uske chehre.. Pr white spots hona normal h kya.... Light spots on chick, forehead???
so unique and so delicious. Oats paratha is definitely much healthier than any other paratha. Can we use any brand's and any type of oats? I have True Elements Rolled Oats, can I use that for this recipe?
Nice recipe but Mam kya hum ye green vegetables ke sath kha sakti hu kiuke humme sardi aur Zukham hui hay to achar ya dahi nahi kha sakti hu to islie pucha
Ma'am kia ap k winter diet plan main use ker sakhty hain as a breakfast or than lunch main jo coffee ki recipe leni hy to kia asy ker sakhty? Kindly ans
Mam aap bahut achha btati h etna mai video dekhti thi pr sb vaise bta de bs aap bna ke btati h ye bahut badhiya h maine bhi 7 kg loose ki hu der mahine ke lgbhg
I have already grinded the instant oats. I mean before frying them i grinded into powder. Now can i dry fry the powder in the tawa ? Or we need to first fry and then grind always ?
Mam please mujy hipothyriod hi or inflammation bhot ho gi hi body main . Pain hi ab anti inflammatory medicine use ker ri ho . Please koi tipes dy ya diet plan inflammation kam ho body ki please help me . I live in Spain.
Mam mene aaj se apki diet shuru ki hai subh warm water apple vineger se liya or fer louki ka juis fer nasthe m brown bread agg or ab lunch m apka oats pratha bna rhi hu i hope m bhi apki diet se jaldi slim ho jau m mjhe tyroid bhi h ab sirf apki diet hi follow krni h
Mam I wanted an advice on a Meal Replacement drink called “Kapiva”, can you please suggest if this is safe to drink.. or has high protein and is suitable only for people who workout?
Protein supplements can be used even if u don't workout. If u get tym to eat a meal then take a balanced meal if u don't have tym to eat a particular meal then take something snack item and 1 scoop of protein
Hello mam.... ap plz mujhe confirm kijiye ki only diet se weight kam ho jayga? Ya yoga exercise bhi sath me karna padyga? Plz true reply ... I need to loss 10kg
Ma'am ,meine Bana k khayan hai .bahut yummy Bana hai .or plz ma'am jarur batana ki yeh khane se kabaz ki problem thik ho jayegi ? Kyu ki mujhe kabaz ki bahut problem hai
Mam..plzz make a non veg diet for weight loss..I know u have chicken and egg recipes in ur channel..but plzz make a proper diet plan with fish, chicken and eggs..so that it becomes easy for us to understand that how much quantity we should consume in a day..
This tastes superb. I tried it in today's breakfast with raita. Wow 👏 everybody enjoyed it in my fly. Thanks ma'am.
Mam pls diiner recepies jyada share krdo kyonki night mein bhukh lgti hai soup ya milk se satisfaction nhi hoti
sure
@@DrShikhaSingh api oats konsy use krny hain?? plz btadain plz reply me🥺🥺
Yes even I also have same prblm!
@@laibasheikh6129 deesi dalya use kren bareek pissa hua chote chote dane wala
@@shaziaqaisar6557 Thankyou sis
Its my routine to make oat and baisan chapati in breakfast sometime also add 2 spoons maize floor as wel. Its too tasty and satisfying. Shikha gi, you are great
I tried your recipe and its super delicious! I added finely chopped garlic too... need to know if we can have this paratha for dinner or not. Many thanks!
From your diet I loosed my weight from 91 kg to 69 kg
Thank you soo much
I am inspired by you
My tummy is bloating, do you have any idea what i can do
@Areeba , Can you please tell your diet plan. I am 98 kg and trying to lose weight.
How many months it took for you to lose your weight
@@najmakamaalshaik4598 5 months 😀
@@shaheedaparveen7733 I was following the diet plans which were given by Dr. Shikha Singh 😀❤️
Plzzzzzzz do follow that
Thank you so much ma'am, I made it today I just prepared with all the ingredients which u told I just missed to add fresh coriander since I was not having it with me but added rest all ingredients I also added little sesame seeds to it and made omg I can't believe it was very tasty bharosa hi nai karpai ki usne oats hai thanku so much for this recipe u r so good dear god bless you 💕😋
Which is the best brand of oats, aap kya use karte hain plzz suggest mam
Good Evening
I am truly glad I have reached 59 kg from 66.7 kg in 7 weeks .followed your diet plan.
Tnx so much.
What did u eat for breakfast
@@nishithanishitha9764 one multigrain sandwich with cucumber and tomato slices .
@@anuradhakumar1983 dinner?
@@nishithanishitha9764 My favorite Yellow pumpkin soup .
@@anuradhakumar1983 lunch?
I started diet since 10 days I lossed 3.5 kgs
Same here 3kgs in 10 days
You should write the qty and ingredients in your description box that helps better
This looks & sounds really easy to make. I'll try it out soonest. Thank you so much Dr Shikha
Tried it today.. It ws amazing mam.. 👍is it necessary to store this roasted oats powder in freeze???
Can one use oats flour too ? Do I need to roast it before making dough ?
All good but plz advice people to use pink himalyan salt. Three whites. Sugar salt n maida should remove from kitchen n of course all refind oils should avoid also. These four things are very dangerous for our health. Thanks
Hi Shika,your recepies are amazing they keep you full for a longer time,l just started a week back.Thanks for sharing your experience.Stay blesssed.
Does it help in weight loss?
Mam can we use oliver oil instead of desi ghee?
Thsnk you mam ! Breakfast pe almond mi with ciya seed ke sath oats roti ley saktey hein mam?
Woow... ❤️❤️ Guys Its really really tasty.. I loved this paratha.. no doubt she is an amazing mentor 👑 who motivates us with her creativity in cooking of healthy food 🔥🔥🔥 🔥
Will normal oats work instead of instant oats? The oats that we get in the local market for consumption needs to be boiled for 3-4 minutes.
Love it. I was using masala oats in my breakfast. Now I am going to try this. Thanks for giving us awesome recipes for weight loss. I lost 20 kgs using your recipe in my diet plan
Sach Me
Konsi wali app please share kare ge
@@poojachoure8641 yes she is too good.
App pura diet share karde na plzzz i request u
All her recipes but you have to follow the way she says. She uploaded a videos from breakfast to dinner recipes. You can try those. Those will help you big time.
Plz mam thyroid pateint k liye v dinner receipe laaiye😘😘😘😘
Thank u for this recipe.....mam oats me bhi types hote hai na....to kaun se wale oats consume karna achha rehta hai.....rolled oats is good...plz give some suggestions ...🙂
GOOD MORNING,DI.You Haven’t Added Flour(AATA) For Paratha.Do we need to Add AATA (FLOUR) In Paratha.PLEASE EXPLAIN.PLEASE REPLY.THANKS.
Hi Dr. Hey . May I know for pcos and hypothyroidism. which milk is best thanku
Hello mam..... Mam mera 1 question hai.. Agar kisi ko pcod problem hai to uske chehre.. Pr white spots hona normal h kya.... Light spots on chick, forehead???
you can probably mix a little regular flour too for volume and number of paranthas
Tried this today...
It tastes awesome 😋
Sacchi me kya?? Nd weight lose hua aapka??
Why roasting oats is imp? Which oats you used? I used rolled it was very sticky
If one teaspoon badan,or mung dal added in it,it becomes more tasty,&healthy👌👌👌
Healthy parantha. Thank u so much mam for this recipe.😊
Mam please make a new diet plan gor pcod/pcos patients..... please 🥺🥺🥺🥺🥺
Please share a new diet plan for thyroid with pcod please mam
@@priyanshi2098 if u have thyroid contact dr jain if u need any help let me know
Can we eat at intermitting fasting at dinner which 8 to 16 window from 12 noon to 8pm ,please reply ,Thanks ,keep it up
Mam should I use masal oats for my weight loss journey or normal oats
Mam can we take one prantha in morning and one in lunch??
Mam already told we can eat it in morning and lunch. ❤❤
so unique and so delicious. Oats paratha is definitely much healthier than any other paratha. Can we use any brand's and any type of oats? I have True Elements Rolled Oats, can I use that for this recipe?
Please help to know that we have to raost the rulled quacker oats or not ?
Nice recipe but Mam kya hum ye green vegetables ke sath kha sakti hu kiuke humme sardi aur Zukham hui hay to achar ya dahi nahi kha sakti hu to islie pucha
Can alwe also add 1 or tbl spoon gram flour? hope you answer me 😊
This will be my go to breakfast , paratha cravings satisfied 💯
Can I add yogurt to mixture to help bind it and make it less dry?
How many did your mixture make? Can I just double it if I want to cook more
Ma'am kia ap k winter diet plan main use ker sakhty hain as a breakfast or than lunch main jo coffee ki recipe leni hy to kia asy ker sakhty? Kindly ans
Mam aap bahut achha btati h etna mai video dekhti thi pr sb vaise bta de bs aap bna ke btati h ye bahut badhiya h maine bhi 7 kg loose ki hu der mahine ke lgbhg
Kese kia pls btayyyy
U r such an inspiration... Love your videos and eagerly keep waiting for new stuff from u.
Plz tell me if I'll follow ur diet plan ...can I just take a jaggery tea no sugar instant of sugar I'll hav jaggery in it
Mam kya ise hum homemade mango pickle ke saath le skte h ??
Nice recipe..can we store these parathas half cooked in freezer for instant use like frozen parathas?
Dinner me le skte hai kya ise roj
Plz reply mem
Please suggest which brand oats to use?
mainai apkai purai din ka diet plane 15 days tk follow kiya but mujhe fr periods ki problem face honai lgi mairai periods 1 month tk dilay ho gyai
Hello mam
Without medicine cholesterol kam karne ke liye diet plan bataiye please 🙏
Mam diting men carrot juice la skty hain???agr la skty hain tu kb ???plz reply from Pakistan
I have already grinded the instant oats. I mean before frying them i grinded into powder. Now can i dry fry the powder in the tawa ? Or we need to first fry and then grind always ?
Mam plz tell me,people say that instant oats are not good for weight loss because they are refined,is it true? Plz reply🙏🙏🙏🙏
Love your all recipes and trying everyday a New recipe... Amazing and yummy... Thanks Dr Shikha 😇
Mam please mujy hipothyriod hi or inflammation bhot ho gi hi body main . Pain hi ab anti inflammatory medicine use ker ri ho . Please koi tipes dy ya diet plan inflammation kam ho body ki please help me . I live in Spain.
Lovely recipe xx
Mam please send me your contact no. My wait is 100 kg . I have 6 month baby. I want to loose my wait.
I love ur recipes, pl give some more dinner options for bp, hypothyroid, and diabetic, the way you motivate is amazing, really weight loss hoga kya?
Mam mene aaj se apki diet shuru ki hai subh warm water apple vineger se liya or fer louki ka juis fer nasthe m brown bread agg or ab lunch m apka oats pratha bna rhi hu i hope m bhi apki diet se jaldi slim ho jau m mjhe tyroid bhi h ab sirf apki diet hi follow krni h
Hi,, mam
At lunch I take 1/2 cup rice+1cup veg+1 pis chicken...
Can I take this paratha skip this lunch item
Hello ma'am kya masala oats le sakte hai??
Mam is recipes me masala oats use kr skte h ya nh????
Plzz reply
Main b bnati huu 1 saal se ,,
Apki video maine aaj dekhi hai 🙏🙏🙏😍🤗
Hello Dr Shikha. Your all recipes are yummy.
Can we use oat paratha in dinner?
Can I keep the dough in refrigerator and reuse later?
Mam, oats ko grind korne ke bad usko stain korna jaruri nahi hey ? Mam, up to oats ko grind korne ke bad stain nehi kiye ? Mujhe bataiye na mam pls.😭😭
Can I use rolled oats instead of instant oats?
Mam , early in the morning mey cumin seeds water leti hu but uske bad ek chamach moringa powder lene sakti hu please tell me
Is parathe ke sath omlett ya kuch or bhi kha sakte hain?
Am taking your fat loss tea consist of turmeric ginger and black pepper and i got my period 4 days earlier than usual. Should i continue to take that?
Can I make this dough overnight?
Mam please tell me oats ko roast krke or grind krke rkh skte hai or kitne time ki lie
Do we have to roast already roasted oats??
Can yogurt be used for weight loss?mam
Mam I wanted an advice on a Meal Replacement drink called “Kapiva”, can you please suggest if this is safe to drink.. or has high protein and is suitable only for people who workout?
Protein supplements can be used even if u don't workout. If u get tym to eat a meal then take a balanced meal if u don't have tym to eat a particular meal then take something snack item and 1 scoop of protein
Can we also keep this powdered oats outside the fridge too??
Tried this today, came out very well💖Thanks for the awesome recipe🙏🏻❤️❤️
Heyy. Weight lose hua aapka isse??
Which tawa are u using mam for dosa n chilla
Hello mam.... ap plz mujhe confirm kijiye ki only diet se weight kam ho jayga? Ya yoga exercise bhi sath me karna padyga? Plz true reply ... I need to loss 10kg
Can you have this oat paratha everyday on weight loss journey or is there a limit? Please can you let me know thankyou 😊
Hello mam if we have oats atta then usko bhi ues kar sakte hai
Can we grind oats directly without roast???????
Ma'am ,meine Bana k khayan hai .bahut yummy Bana hai .or plz ma'am jarur batana ki yeh khane se kabaz ki problem thik ho jayegi ? Kyu ki mujhe kabaz ki bahut problem hai
Dear Dr.,
ऐसा दोनों तरफ उतना ज्यादा घी डालने से weibht loss कैसे होगा?
Weight gain होगा न.....?
Konse oats use kre??
Hi. Men kya isko lunch ya dinner me kha sakte he or kitna
Dii please make a video on depression and motivat us i request to you Dii🥺 apne bhi ise face kiya hoga na Dii
Mam..plzz make a non veg diet for weight loss..I know u have chicken and egg recipes in ur channel..but plzz make a proper diet plan with fish, chicken and eggs..so that it becomes easy for us to understand that how much quantity we should consume in a day..
Kash Sabhi doctors Aapke Jaise ho Ma'am. Ur advice r great. U r great .
So yummy 😍😋 ma'am aapne instant oats liya hai,kya hum rolled oats le sakte hai.
Can we store the roasted oats and use them?
Can we have this in dinner instead lunch or breakfast
I love your recepies.They are so healthy and tasty as well. 👍
Dinner me le skte h mam
Love your. Videos and follow your tips 👍
A question : is applying ghee to roti is good, when looking for weight loss
I guess ghee is better then butter
Yes..
Hi dr. Shikha how to contect you because I live in New York and want to follow your diet plan. Thanks
Thank you very much for such clear directions to prepare the parathas....
What is the best Time to workout during intermittent fasting?
Plzz rply mam
During fasting time
Mam , if I make oats parata n then I frozen it for some days, is it remain good ? Plz replyyy
Maine kal aapka video dekha tha mujhe bahut achcha Laga uske bad maine breakfast m oats परांठा banaya vo bahut acha laga thank u mam
Nice mam kya is prathe ko dinner me le skte h pls reply mam
Since everyone has different cup size.
What is the ideal weight of 1/2 cup oats?