Learn Crow to Handstand FAST - Float Up!

Press From Frog to Handstand with this Method
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Handstand Balance
Handstand Press
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#calisthenics #crowtohandstand

[@MissionMuscleUp]

I’ve been doing this. I find this to be the best. Some people say it takes a lot of strength, but in my opinion this is the best way for your body to understand where you are. Then you’ll never over/under kick. You’ll always get into the handstand on rocks/sand/grass/concrete anything. Highly recommended.

[@mahmoodsadeghian8946]

Thank you 🙏

[@LostInLeiden]

This is the video I've been dreaming of, having been stuck trying to get both knees off my elbows for about two years. I'm going to give these seasaws a go as well as trying to do the wall assisted steps from the wall to the arms and back! I hope these new drills can help me break through this plateau. Thanks for giving us such great tips.

[@brucehelppie6119]

great breakdown, paul. i've skipped a lot of the intermediate steps, basically because i didn't know about them. i do a crow to hs every day building that neural pathway. your videos give me an understanding of what i'm doing, or trying to do.

[@Mikas_Emil]

This is such a good video, Paul. Now my next steps are much more clear - thank you so much!!!

[@sunilsharma-sr7xt]

Pls make a video on Pirouette

[@fedorlubensky]

Great explanation like always ❤

[@codecaine]

💪