Yoga for Women's Problems | YOGA FOR THYROID, ADRENAL FATIGUE & ENERGY
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
- This class is the antidote for many of the health issues that women commonly face over the course of their lives. We'll be focusing specifically on the thyroid and adrenals while helping you combat fatigue and get more energy back into your body!
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The #1 thing my female students tell me is that they want MORE energy. A lack of energy could be related to how much sleep you’re getting, outside factors (like stress or major life changes), or hormonal issues. If you're feeling fatigued when you shouldn't be, or if you're having issues with your thyroid or adrenals, this yoga class will help you tip the scale to feel radiant and grace-filled vs angry or overwhelmed. You’re a woman. Not a robot. You’re not static. You’re ever-changing. Think: moon cycle, stages of life, pregnancy, post-partum, perimenopause, menopause, etc. If you feel stuck or confused or just plain overwhelmed, it could be because you haven’t taken the time to truly get to know yourself or your body… so you can harness your innate power as a woman! Today's class will put you on the right track.
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com
Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
I usually try to mix up my classes but this is one I come back to again and again, it gives me such a great energy boost.
Thank you for this beautiful sequence today. I’m working on listening to my body more and I thank you for encouraging that gift❤
finding balance 🥰
This really felt so wonderful. Thank you, so very much, for making and sharing this beautiful practice
Thank you Brett. I absolutely love your classes. You are an excellent teacher. Thank you so much. I am most grateful for what you offer🙏🤗💜
I can't thank you enough for sharing your kind words, Carla A.! That means a LOT! 🤗
As always, love this class!
More more more !!!!
Finding balance
That was nice. As someone who has a chronic spine condition, I have often said that I wake up in a different body every day. As someone who is going menopause the fatigue and brain fog are what's really getting me.
Thanks, Brett!
Love this class!! Super gentle and strengthening! I can feel the changes. Thank you, as always, Brett! ❤️
Thank you for sharing this beautiful practice ~ Have a wonderful day ~ ♥Xxx
You are ✨SO✨ welcome, Sharon Marie!!! Practice with me again soon! Xoxo ❤️
thank you for this awesome class 🙏
One of my favorite classes ever and such a great topic 💞👌
Thank you so much for practicing with me today!! 💖🙏
Thank you so very much…Namaste 🙏
Beautiful thank you so much for this it was really helpful for me as I have been feeling very lacking in energy recently xxxxxx
Finding balance in this menopausal body. This felt so wonderfully delicious and juicy. Thanks so much Brett!
Beautiful class! I love the length of it and always need to benefit my thyroid gland❤️
Finding Balance 🥰🥰Thank you Brett for another amazing class!
Yes! Thank you! 😍🙏
Thank you so much for this beautiful practice this morning 🙏
Thanks so much, Generation Calm! It is an honor to practice with you. 💖💖💖
Oh this is so wonderful! Thank you Brett 💕😊🙏
Love this practice, Thanks a lot Brett🙏😊
i love yor classes thank you
Exactly what I needed. Thank you!!
Perfect timing for me, thank you so much ❤️🙏
Thank you so much for practicing with me today!! 💖🙏
💙🙏 Thank you 🙏 Many blessings 💙
Finding balance. Thank you.
Thank you so much for being here! You brighten this entire community with your presence! ⭐️
Finding balance. 🙏🏼
🙏😍
Finding balance 🧘🏾♂️
😍😍🙏
Finding balance - loved your class as always
Awesome! Thank you!
That was amazing 👏
Finding balance 💕 Wonderful class!!!
You are ✨SO✨ welcome, Ruthann Harris!!! Practice with me again soon! Xoxo ❤️
I want to begin the yoga journey.
Looking forward to the journey.
Note: really hateful that some are choosing to post the nasty things in the comments. Is there a way to report ad remove hem?
Thank you Z'nyce! Will take care of them. 🙏
Lovely 🙏🏼 🧘🏼♀️ 🪷
Finding balance 🥰💫
Thank you so much for being here! You brighten this entire community with your presence! ⭐️
Namaste Brett ❤️
🙏🙏
Hi! Wonderful session. I love your you tube channel. Also can you do a session for coccyx pain please.. thankyou ♥️
I'm a friend that likes girls and women all together love them all
Hey Brett . Would this practice be safe for shoulder tear and bulging disc in neck ? Thankyou
,a cool video keep up the great content.. Thank you….
Thanks, will do! 😍🙏
@@BrettLarkinYoga Thank you very mutch... have a nice day.... see you….
Thanks Brett, you are amazing! I really enjoyed it. (although I'm not a woman.😉). The exercise calmed me down. Greetings from Belgium!
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Finding balance
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Finding balance 🧘🏻♀️
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