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- เผยแพร่เมื่อ 7 มิ.ย. 2022
- *BUSINESS ENQUIRIES -
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*Outro Credit - ItsFrida
Thanks for watching! X
Hey One thing that I love is adding grapes and apples to my salad it’s really good x
I eat the Asda butter biscuits and they are so much nicer than the branded ones. Love nibbling the chocolate around the edge before having the biscuit 🍪🙂
Hi Lucille, I’m currently watching your vlog on holiday in Cancun! If you love white magnum you’l love the biscoff ice creams, wow they’re amazing!!
Hi Michelle, I hope you're having a great holiday! 🙂 I will need to try biscoff ice cream, it sounds delicious 😋 x
@@lucille6888 thank you so much, you will LOVE it!!! I love everything and anything biscoff lol!
You were probably really hungry after lunch because you only had a salad, maybe next time put some protein or carbs in it and it may help keep you fuller x
Ahh yeah that would make sense! Thanks so much for the tip, I'll do that next time I have a salad 😀x
I enjoyed watching this video, I always look forward to a new upload from you and being able to sit down and watch your videos
Hi Lucille I hope your well and had a fab week so far 😊 great video
Thank you. Hope you're doing good too! 😊x
That salad you had was definitely not a meal, it was more of a starter/side salad before having a proper lunch. It had no protein or fats, and something like that would not fill me up even for a second. It looked delicious but definitely not a meal! Glad you listened to your body and ate more after ❤️
Also as a side note - I am studying to become a Dietician and aspiring to specialise in Eating Disorders. The reason you were so hungry all day is because you essentially skipped lunch (the salad was only fiber and water), and so your body was screaming at you that it needed food, and asap!! The hunger you experienced later in the day was completely normal, and very necessary! This is how the human body is designed to protect us - it’s all about survival! ❤️
And having multiple snacks in one sitting is actually better for your health than having only one and ignoring the hunger!! If you’re still hungry, make yourself a meal 😊Always always respond to your body’s signals - our bodies are SO much smarter than what diet culture and the media tries to make us believe!! Listen to your body always 😊
And this is nothing against you Lucille, I am just SO passionate about this (as you can probably tell), so I always want to help everyone I can 🥰
I used to have an eating disorder and this is everything my Dietician used to tell me in all of our appointments during recovery xx
@@hollyoaks6005 I’m so glad you received the help you needed and recovered!!🥰
Next time you make a salad, I would recommend adding some pasta to make it more filling.
Always love your videos 💗 I'm the same with most sauces, and unpopular opinion but I HATE mayo so much 😂
Will never get bored of watching these videos lol xx
Thank you so much x
Sometimes I’m jealous of the desserts you get. Great video.
Looking as beautiful as ever , love your vids 💕
Aww thank you so much Shauntelle! And same to you, I love watching your videos! 😘x
Those are like one my favourite biscuits from Tesco 🙈😂
Definitely recommend adding some apple to your salad. It'll add the zing that's missing without the dressing. Although I know you're not a fan of sauces/dressing, but how about a mix of olive oil and lemon juice? Not creamy like mayo etc or even a bit of coleslaw mixed through.
You’ve just described the way I love to make salads!! So good
Coleslaw is such a great idea. Not sure why I never thought of that 😂x
White chocolate magnums are the best! X
They are aren't they 😋x
How is your tattoo removal going Lucille? Mine is taking ages😫 💜
I finished my tattoo removal over a year ago and got a cover up. It's such a long process so I know how frustrating it can be. But you will get there eventually and it'll be so worth it. 😊x
Hi Lucille, where is your dress from? X
Hey Nicole, it is from Matalan 🙂x
Nothing wrong with hunger maybe bcz of the full.moon apropaching
Hi Lucile just wondering how old is Laura
I'm 20 😊 x
i love youuuuu
🥰🌟
you bite your ice cream?!?! 😭
Good log again
log?
@@SandDancerHellie vlog probably