I really enjoy your content and putting out workouts for people. I also believe you have an audience that wants to know your exact routine to obtain your physique. I understand these complexes aid but they are not going to achieve your shoulders/arms/chest/core from this. I say this in the most light hearted manner, I get a lot out of your knowledge and your channel is my go to source to find new movements.
Which complex are you getting after first?
Thankyou for including the workout descriptions. Must easier for quick reference than finding the workout in the video. 👊💪
I really enjoy your content and putting out workouts for people. I also believe you have an audience that wants to know your exact routine to obtain your physique. I understand these complexes aid but they are not going to achieve your shoulders/arms/chest/core from this. I say this in the most light hearted manner, I get a lot out of your knowledge and your channel is my go to source to find new movements.
Hey Ben! I specifically stated in the intro that I do these kinds of kettlebell workouts in conjunction with traditional lifting to build my physique.
@jtm_fit you did, my bad lol
Thank you for these complexes :)
💪🏻💪🏻💪🏻
Great thank you
You got it! Which ones are you going for first?
Very nice 🔥
Which one are you getting after first?
Like the more strength oriented 2KB complexes at the moment. Will go for #1, maybe #3.