A Guided Meditation for Difficult Times
ฝัง
- เผยแพร่เมื่อ 12 มี.ค. 2024
- In challenging moments, it's easy to feel overwhelmed or lost. This guided meditation offers a gentle path to inner peace. By listening, you're granting yourself the gift of self-care, allowing space for healing and clarity to emerge. Through gentle guidance this meditation empowers you to navigate difficulties with greater ease and grace. So, take a moment to pause, breathe deeply, and trust in the transformative power of this practice. Your well-being deserves this peace of safety. This is an Original guided meditation recorded by us.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us - บันเทิง
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Whatever you’re going through right now is a breakthrough not a breakdown. The universe will move people and places out of your life to give you the dream life you truly desire. Trust the process. I love you ❤
hey, thank you for sharing!! while i completely agree that there’s a process to everything, and to just be patient and trust, i definitely think we should not try and sugarcoat genuine hurt and struggles people experience. sometimes, things genuinely just suck, and you just hurt for a long time. people need support, not to hear “the universe has a plan.” i know you meant this with good intentions, so please don’t think i am trying to drag you down. this is all just coming from someone that’s been through a lot of hurt in the last few years specifically, and considers themselves for spiritual than religious. so i understand what you’re getting at, but validating the human experience is really important. i hope you and yours are well! lots of love
I appreciate both of your points of view. I'm currently separating from my partner of 14 years and it's been such a confusing time. So many emotions. Knowing I'm doing the right thing doesn't make those feelings of guilt, shame, sadness, and worry not occur, but like Dr D says, how long are you going to experience those emotions is the question.
The "break through" not "break up" hit me in the right way... Until I read floris's comment, then the wave of pain and loss of a 14 year marriage, even though I'm leaving, it's still super painful. Maybe more painful than being left, because being left is passive, where you wait for life to happen to you, but to leave, to be the brave one to step into the unknown and walk into empty space, wondering if the Universe will embrace me or if ill crash and burn alone... It's so frightening, and reading the second comment made me burst into tears. I wish it was over.
But truly thank you both. There is a foundation of duality in our universe and we need to acknowledge both POV in order within ourselves to be whole. You can't deny emotions. Feelings are the language of the body, thoughts are the language of the brain, and between the two, lies the fallible human existence.
Yes, this will be a breakthrough. I'm a year it'll be so much better. But yes, this also sucks and my aching heart trembles with uncertainty and loss. Both are true. ❤
10 more days.
I love you too!
@@floristfindspeace thank you so much for sharing your perspective. It’s beautiful. I hear you. I understand you and I will absolutely learn from your perspective. Thank you so much for showing me love and respect while responding. You’re a beautiful human.
❤❤❤❤ So True Thx
For everyone goin' through a difficult time, my kind thoughts and prayers go to you! Please believe erything is gonna work itself out! 🙂
The community here is heartwarming. There are days when i cry out of nowhere and nights when i cannot seem to stop the pain and tears. And knowing that there is a big bunch of us who are in pain but also wishing the best for each other just makes me so happy.
To whoever’s going through hard times, they’re never permanent. Take it one step at a time, and don’t try to do too much all at once. You’ll get there, don’t worry.
Your meditations are medications. This one was exactly what I needed today. Your words brought me confort, peace and clarity. Thank you, you're such a gift 💛🙏💛
This is one of three channels that’s saving my life. *Caroline McCready* and *Mindful Movement* are the other two.
Me also
Me as well
What’s the other channel?
Thank you for letting me know that I don’t have to be strong all the time, that It’s okay to be vulnerable.
Blessings to everyone!!!❤❤❤
The universe has your back, always ❤
@@ElizabethRori thank you so much 😊
I wish there was a way everyone watching/listening to this could connect to make the world a better place.
We are all connected and the world is perfect it is only our thinking that misleads us, maya.
@@Wickoleeks never really thought of it that way 🤔 I'm new to meditation so thank you for helping to expand my mind. Have a great day 😁
Thank you. Blessings to all.
Same to you!
Wishing abundant blessings to everyone here. Believe in your journey; success is just around the corner.❤❤
I am so grateful for now realizing I am safe. Feeling safe was something that was so foreign to me. I am so grateful to have this mediation to help rewire my brain.
Thanks!
Thankyou so much Marci!!!
Got rejected from a job again today after another interview. This came at the perfect time and I'd love to share some affirmations-- "This rejection is just redirection towards an opportunity better suited for me."
"I am resilient and capable of overcoming setbacks."
"Each rejection brings me closer to finding the perfect job fit."
"I trust in the timing of my life and know that the right opportunity will come at the right moment."
"I am skilled, talented, and deserving of success."
"I embrace rejection as a stepping stone to growth and success."
"I am grateful for the opportunity to learn and improve from this experience."
"I remain confident in my abilities and know that the right opportunity is out there for me."
"I am worthy of success and will continue to pursue my goals with determination."
"I choose to focus on the positives and keep moving forward with optimism and resilience."
Thankyou for being there, the light in a very dark tunnel, today🙏🌟❤
555 views. Everything's going to change eventually. Nothing is permanent.
Thank you for this meditation 🙏🏻❤️
The nice thing about meditation is that you can also listen to it when you cry and it makes it feel like that motherly or sisterly love that reassures you that everything is okay.
Thank you for this beautiful meditation as of right now the energies are very off the chart and many are experiencing up and down so this is much appreciated love to all.. Stay strong💚
It is a very emotionally charged time for me also, hugs to all going through this process
wow. no matter when you listened to this, I felt your heart. I am here with you. I love you all so much. you are not alone although it may feel that way. I send so much loving energy to the hearts of al who listened ❤
You're the best!
Thank You! Your meditations are such a support for me in my healing. Many of them ends up in tears. Thank You for healing. 🙂👍
Love, Love, Love!
Another beautiful meditation! ❤
❤😊 Thank You 🥰🙏🤗!!!!❤😁
🤗
Thank you for BEING the vessel that you are & for allowing LOVE to flow through you like it does! You are helping so many folks! I can feel it! Continue on my friend for you are truly gifted & Blessed! You already know how I feel about you!🙏🏾🙌🏾💪🏾✌🏾🤟🏾💯👐🏾❤🧡💛💚💙💙💜
Thank you so much!
Multiple waves of peace and tranquility alonutha ouwone like dj Khaled said
Wow! That was divinely expressed. ❤ 🫂 🙏
What a beautiful meditation to be us all at ease❤❤❤❤
Relentlessly extraordinary
Thank You soooo much for that beautiful meditation. Blessings to you & all 🙌🏾✨️.
Same to you!
Greetings thank you 🙏 my prayers are with everyone who is going through difficult times keeping our faith father God watches over each and everyone of us maintain strength Amen 🙏 wishing Blessings to all love and light ❤️❤️
So love these morning meditations ❤Thank you for sharing and caring. Much love 🙏💜🦋
Wonderful meditation. We are eternal. Experience your true self. Love and light to all. ❤
Absolutely!!
Woke up and found this perfect meditation for me right now!❤ Thank you 🙏🏻
You're so welcome!
I absolutely love this channel it really helps me
Keep em coming
I feel comfort even after meditating. I needed this to calm my rushed mind and for my difficult times.
Bless you my goddess and thank you guiding us and helping us.
I love you ❤️❤️❤️
Anxiety is gone after this meditation❤️ thank you!
Thank you so much
How did you know exactly what I needed to hear? 😢 Absolutely beautiful, as always. Thank you so much 🩵
You’re welcome 😊
Thank you ,we will get through this , we are mother Gaia kids ❤
Thanks
Thank you for your support Michael!!!
Right on time 💫
Thank you ❤
Thank you for this beautiful meditation 🧘🏻♀️ 💗
Absolutely wonderful meditation! Thank you so much keep it up! Go with lots of love but I'm sure you already do
This meditation really helped me. I really love the background music. So tranquil and soothing. Thank you.
Wonderful!
Going through hard times has really taught me to take a step back and slow down. These meditations have really helped me when i've been going through difficulties, thank you so much ❤️🙏🏼
This helped bring me back to center . I can not express how much your meditations help me
Everything That I Need Is 🌱
Always There 🪽
ThankYou&Gracias 🌈☀️
Peace&Love&Light SoulStars ✨
🙏🏼💜🌎
It was a great session, have a beautiful day~🌻
Thank you! You too!
Thanks and good night!
Wish you the same
BE SAFE
Thank you 🙏🏻 ❤❤❤❤❤❤❤❤❤❤❤❤
❤always amazed how the universe brings to me what I need and I didn't even know I needed it. Thank you. Namaste 🙏
You are so welcome
This was great. It brought tears to my eyes. Thank you for putting this out into the world.
Thank You 🙏
Thank you so much for your support Ke6197! Thank you~
This was the meditation that I didn’t know I needed. Thank you so much. 😊
A comforting meditation 🧘♀️ Thank you🙏🩵 🕉
thank you 😭🩷🫶🏼
thank you
You're welcome
Lovely ❤
Thank you! I had goosebumps through the while practice. Absolutely perfect! 💜
This channel is a blessing. ☺️🙏🏼❤️✨
Thank you so much. I needed that the most today. Everything seems to be falling apart when nothing was going wrong. I was worried and this calmed me. Thank you so much Universe ♥️♥️
Thank you for this ❤
You're welcome 😊
I love presentation art that comes with your medications. Especially the realistic ones. The male portraits are great as well. Thank you.
Thank you so much 😀
Exceptional . Thank you.
💫so truly Beautiful ✨✨🤍✨✨… Thank You Dear🌹🙏🏻💫
such an amazing channel💐
❤ ENCORE ENCORE ❤
Thank you so much ❤ I really needed this 🥰
You are so welcome
Thank you
Thank you for this beautiful meditation 🙏🏻💜✨
You are so welcome
💖💖💖💖
Awesome thanks ☺️
❤🙏🏾
❤
Thank You, this surely helped 🙏 ❤
So glad!
Thank u for this ❤
You're welcome 😊
Keep em flowing like water and women's monthly
Thank you ❤ beautiful ❤🌍✨️🪞🤗
🤗
The border is open and I nearly got kidnapped in August Citrus Heights California Sacramento Smart City
So it's justifiable fear
turned it over in the meditation.
❤ thank you❤
"safe body parts" talking to each other made me burst out laughing XD
Porque ella no podía.
Thank You 🙏
You’re welcome 😊
thank you
You're welcome!
❤