sir ka practice dekhne mein alag hi maza hai... guru ji ka motivation and mukesh sir ka laggan.. best combination. every teacher want that kind of student. real hero❤️❤️
Koi cheek chilahat nahi koi hawabazi nahi koi gaane nahi background mei sirf focus koi rage ni ye cheez sirf phele ke time hee mumkin thi aajkal toh log dikhawe ki lift maarke views kamane ke liye background mei bhagwan ke gaane lagakr sympathy paane ki koshish krte h…..well done guruji i hope i meet you in my life someday❤️🙏🏻
Huge respect for Mukesh Sir....It takes years together to reach this level only with constant hard work, dedication and consistency...🙏🙏🙏 You are a Marvel of India...❤️
Tremendous focus by mukesh sir.. 310 kg is insane.. I would consider myself good if i could ever squat 180 kg.. I would be satisfied by 175-180 kg squat..
Ronnie did 800lbs fr 2 reps...ronnie could have done 850 easily fr single rep in his prime...ronnie is very big nd he is genetically beast...u can't compare him with big ronnie..but mukesh is doing good in his age nd weight
@@sumit200in dude powerlifting and bulk/hypertrophy are different thing, all elite powerlifters can beat elite bodybuilders in lifting but not in posing. Where are your ronnie coleman record lifts ? share link don't speak out of your ass. Go play videogames
Pranaam Guruji, i am connected with you for past years. None other fitness channels teaches us the right techniques that our respected Dronacharya Award winner shri Bhupendra Sir teach. Congratulations sir for 500k subscribERS. More to go . We all support you. Pranaam 💐💐
Ronnie Coleman 8 times MR Olympia did 362 kgs..but see him now.see Mukesh sir..310 kgs..and he's super healthy and happy .in my view Mukesh Sir Is the Best ! And deserves Mr Olympia
Agar Maa ke Charno mein jannaat hai.... Toh Guruji aapke charno mein bodybuilding Hai.. Kaaash aap jaise guru sabko mile... Thnx for this channel Guruji 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Respected guruji...i am from jammu nd kashmir...i watch ur videos nd i admire u nd mukesh sir most......God bless u ....u ppl r real combination God bless u
Aisa kuchh nahi hai yar. Indian Powerlifting Federation ke 2017 national ke hi result dekh ho. 300kg ka squat to 59 kg category mein mara hai P Suresh ne. Aur 93 kg category mein 376 ka Gurwinder Singh ne. International ko to bhool hi jaao. Itna squat state level pe bhi kar lete hain kai US mein. To Mukesh is good, but you can't say koi mukabla nahi hai. India mein bhi unse better bhot hain.
Look at his competition results. Last year in Olympia pro powerlifting, where he won gold, he squated 285. He was the ONLY competitor in his category as 2 others were disqualified. His squat in European championship where he won gold is 280 kg. He doesn't participate in the recognized federation competitions. His age is mentioned in the Olympia result as 39 and DOB as 1978. Even if he is 45, he should be getting better and you get better with age in powerlifting (upto a certain age). Remember he is still improving. Here he has done 310 while he did 285 in Olympia. Other powerlifters in Olympia were of nearly the same age. The crux of the matter is that he is an above average powerlifter but certainly not among the very best, even in India. He doesn't even participate in IPF competitions. With the way he is improving, he may be able to become the best in India in the near future. But not at the moment.
Pranam Guruji.........🙏🏼🙏🏼 Thanks For the information it is really helpful. #Guruji ek question hai ki kafi log khate hai ki garmiyo me gaining nahi ho pati ache se sardiyo me hoti hai esa ku hai or is baat me kitni sachayi hai Thank You
Bro eat fruits Nd drink lots of water in summer... To keep ur body hydrated Nd energetic... Nd maintain a good calorie diet.. That's it... Gaining hogi bro...
Mukesh sir Great ho aap Aap apne guru ko kita behtareen sunte. Koi ego nahi koi attitude nahi. Poori tarah guru k liye samarpan. Aap se kaafi kuch seekh raha hu. Aap great ho sabse great mukesh sir.
Jab kuch kar dikhaane ka junoon hota hai aur koi aap jaisa sikhaane waala mil jaaye to jeetne se koi nahi rok sakta thanks sir for your training video.thanks mukesh ji 🙏🙏🙏👍
![[LIVE] : ONE ลุมพินี 91 | คู่เอก "คมอาวุธ vs อเล็กเซย์"](http://i.ytimg.com/vi/V0RkEfYFsgM/mqdefault.jpg)
GOD BLESS YOU IMMENSELY...
thankyou for watching us
Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh. Hello Sir Please Mass gaining ka diet plan dijiye
Mukesh ji great
Impressive truly
Yes boss name yad rakhna sir dhananjay pandey
This trainer speaks from his heart. He looks dead-honest with his work. Regards from Pakistan.
@Donald Trump yea boii #pkmkb
@@NIKHIL-qk4pd hshahaha
@@ashokkuwar5360 Uaor Wale Commenter Ka Najais Aulad.
@@farhanaaftab2031 rapist mohammd ki najayz tatti
chal bete Gazab motivation dete AAP guruji ...Mukesh ji aur guruji dono Ko pranam
THIS VIDEO HAS SHUT THE MOUTH OF ALL THE CRITICS. Well done Sir . JAI SHREE RAM
Ustad ki izat ka sawaal hai takda mariyou ❤️❤️❤️
The strongest in the room is the quietest.
INSANE!! The level of dedication from Mukesh Ji, and the encouragement and motivation of Bhupender Ji, both are outstanding! God bless you both.
The teacher-student relationship they have is great. Something to be admired
Got goosebumps when he completed 310kg squats and when peoples standing in background were applauding 🙌🙌🙌🙌respect💐💐🔥
Mukesh Sir jaisa naa koi tha or na koi hoga... Jai Shri Ram ☝ 💪 Jai Bajrang Bali ☝ 💪💗
I love the dialogue of guruji " chal mere bete " osm
Yeh konse log hai jo dislike kr rha hai isse badhiya kya chahiya aap logo ko
He is such a champion aur inke lia dil se respect aati hai
Salute u sir😘😘
fully hard-worker & mentally strong mukesh sir ,
thankyou for watching us god bless
East or West sir Mukesh Singh is the best #champion
Preetam guru ji kya forearm aur calves ki exercise roj kr skte h ya fir minimum ek din ka gap dena chahiye
@@garimayadav737 week m maximum 2 baar bs usse zyada nhi..
week m 1 baar bhi kroge tb bhi acha result dikhega
He is not training him physically but mentally also. 😍
sir ka practice dekhne mein alag hi maza hai... guru ji ka motivation and mukesh sir ka laggan.. best combination. every teacher want that kind of student. real hero❤️❤️
👌👌👍👌👍👌👍👌👍👍 sher paal rkaha hai yrr..👌👌✌👍
Truly
Right bro
Bhai apke emotions ache ha par paal nahi rakha ha bhai sher ki sangat sher he karta ha🙏
Koi cheek chilahat nahi koi hawabazi nahi koi gaane nahi background mei sirf focus koi rage ni ye cheez sirf phele ke time hee mumkin thi aajkal toh log dikhawe ki lift maarke views kamane ke liye background mei bhagwan ke gaane lagakr sympathy paane ki koshish krte h…..well done guruji i hope i meet you in my life someday❤️🙏🏻
Huge respect for Mukesh Sir....It takes years together to reach this level only with constant hard work, dedication and consistency...🙏🙏🙏
You are a Marvel of India...❤️
Very good trainer rare to see good trainers like u Guruji
Ram Prasad god bless
@@ibhupender_dhawan Really!!!!!
He was being sarcastic...
Jo unlike krte h .......muje lagta h wo isse b heavy squats krr skte h😅😅😆😆
Bhai wait galat hai agar hr plate 15 kg ka h to 10 plate 150 kg ka hoga agar iron road ko lekr jode to 175 kg hoga pura....
@@sidcreater8479 bhai 25 ki plate h black wali
@Daksh bhatnagar 😂😂😂
Naa bhai jo dislike kr rhe wo shyd kbhi gym bhi nhi gyee
@@gauravverma682 sahi baat hai
Tremendous focus by mukesh sir..
310 kg is insane..
I would consider myself good if i could ever squat 180 kg..
I would be satisfied by 175-180 kg squat..
Bahi 180 ke 3 rep to Me hi mar leta hu aap bhi mar sakte ho
Very very strong yet so humble student and teacher.
Ustad ki izzat ki sawal hai tagda hoke mariyo... 🥰🥰🥰😍😘
Even Ronnie Coleman has gone 362 kgs highest i think u can break his record very soon.
@@rishabhnagpal5548 Mukesh ji has won powerlifting championship idiot he is already lifting more than Ronnie Coleman,
Ronnie did 800lbs fr 2 reps...ronnie could have done 850 easily fr single rep in his prime...ronnie is very big nd he is genetically beast...u can't compare him with big ronnie..but mukesh is doing good in his age nd weight
Even Larry wheels does 382 kg squat...which is great
@@sumit200in dude powerlifting and bulk/hypertrophy are different thing, all elite powerlifters can beat elite bodybuilders in lifting but not in posing. Where are your ronnie coleman record lifts ? share link don't speak out of your ass. Go play videogames
Larry wheel will eat this guy for breakfast
Mukesh Sir is truly an inspiration for millions of people. May God bless him and makes him even more stronger.
Mukesh sir ...Hard work ki misaal hain... Jitne strong or utne hi shaant & sober..... Awesome...Maja aa gya
Superhuman efforts & Superman coaching. God Bless all of you guys.
Maja आ गया इंडिया की शान है दोनों.. 😎
Sher ho bhai ap mukesh ji or guru ji ko pranaam aesa sher taiyaar karne k liye
Pranaam Guruji, i am connected with you for past years. None other fitness channels teaches us the right techniques that our respected Dronacharya Award winner shri Bhupendra Sir teach. Congratulations sir for 500k subscribERS. More to go . We all support you. Pranaam 💐💐
Vishal Sharma thankyou for watching us god bless
Yes mukesh sir you are the best... And guru ji you are the maker of bests...
LEGEND will always be a LEGEND..PRIDE of INDIA MUKESH GAHLOT SIR..GOD bless you always
Mukesh ji, Great to see your respect for guruji and your dedication, salute sir!!!
I was also cheering up while watching the video, great strength👍👌👍👌
training by dhawan is great.......especially motivation and giving courage is more important........i bow down to you sir.
Mukesh G Born champion hai....
Ronnie Coleman 8 times MR Olympia did 362 kgs..but see him now.see Mukesh sir..310 kgs..and he's super healthy and happy .in my view Mukesh Sir Is the Best ! And deserves Mr Olympia
Guru ji kamal kar diya
All the best for future.
thankyou for watching us god bless you
The kind of instructions Dhawan Ji gives to Gahlot Ji, really gives effect on performance!
Sir bhut motivation milta h Aapko dekhkr 😘😘😘😘😘
Bhut hi lajwaab,dekh ke Dil khush ho geya veer ji,waheguru trakkiya baksey veer nu
Who was getting goosebumps 😓😓😓
Dhawan sir motivate to students in very amazing way .... i am also get motivated after watching ur video..
Goosebumps allover😵😵😵❤❤ proud
Agar Maa ke Charno mein
jannaat hai....
Toh Guruji aapke charno mein bodybuilding Hai..
Kaaash aap jaise guru sabko mile...
Thnx for this channel Guruji
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Honey shekhawat god bless you
Aap hmare Desh ki Shan ho dono 😍🌹
Sir aapke baat karne ke tarika bahot accha hai. Aaap bahot hi honest aur dedicated ho apne work ko lekar. Thank you Sir and keep motivating us.
INDIA ka track suit
Real Indian champion👏.. wah Mukesh Bhai ...
Baap re baap yr khatarnaak coach h bhale hi fatty h thode par knowledge makes him perfect hats for for u sir❤❤❤
Ab ab age hogyi h isliye vrna pehle kaafi fit the
His age is 60+ i guess
I love the couches comments the way he speaks from heart and gives those dynamic examples in between like the doorbell
Mukesh guruji is my motivation
Mukesh ji ne last me apney guruji ko jaker pranaam kiya. Apney unche guru nishtha avam sanskaar ka parichay diya. Pranam mukesh ji🙏
We proud of u awesome
🙏🙏🙏🙏🙏
Kitno ko toh darr hi lag gaya hoga😀
Proud of you people. India Rocks
Congrats for 500k subcribers 👏👏👏
Respected guruji...i am from jammu nd kashmir...i watch ur videos nd i admire u nd mukesh sir most......God bless u ....u ppl r real combination God bless u
Sir love u 😘🌹
guru ki kamaal kar diya jitni tareef kari jaaye utni hi behad kam hai💪🙏🙏🙏🙏🙏🙏🙏 aapse badhkar motivation mere liye or kuch nahi h kuch bhi nahi
supar sir wow 💪💪💪💪👍👍
god bless
Guru aur shishay ka ek shuddh example hain aap dono. Dil se dua hai aap dono ke liye...bhagwan aapko banaye rakhe yun hi.
Sir,,Tricep muscle imbalance kaise fix kare !!!
ᎠᏆNᎬᏚᎻ ᏚᏆNᏩᎻ we will put soon
ThankYou so muchh sir,, ❤
गजब ट्रेनिंग है। ये है हमारा भारत 🇮🇳 !
Mukesh sir ka koi muquabla nai hai...
What Larry wheels!
Aisa kuchh nahi hai yar. Indian Powerlifting Federation ke 2017 national ke hi result dekh ho. 300kg ka squat to 59 kg category mein mara hai P Suresh ne. Aur 93 kg category mein 376 ka Gurwinder Singh ne. International ko to bhool hi jaao. Itna squat state level pe bhi kar lete hain kai US mein. To Mukesh is good, but you can't say koi mukabla nahi hai. India mein bhi unse better bhot hain.
bhojjadamotabanda bhai compitition ke time Mukesh sir Bhi Maar dege... Abhi to practice chal rahi hai...
Match Abhi Baaki hai mere dost.
Thug life Mr Olympia hai Mukesh ji...
Look at his competition results. Last year in Olympia pro powerlifting, where he won gold, he squated 285. He was the ONLY competitor in his category as 2 others were disqualified. His squat in European championship where he won gold is 280 kg. He doesn't participate in the recognized federation competitions. His age is mentioned in the Olympia result as 39 and DOB as 1978. Even if he is 45, he should be getting better and you get better with age in powerlifting (upto a certain age). Remember he is still improving. Here he has done 310 while he did 285 in Olympia. Other powerlifters in Olympia were of nearly the same age. The crux of the matter is that he is an above average powerlifter but certainly not among the very best, even in India. He doesn't even participate in IPF competitions. With the way he is improving, he may be able to become the best in India in the near future. But not at the moment.
Guruji mukesh ji aapko sadar pranaam mera apki videos dekh k mai motivate hota hu
Excuse me sir how can i join dronacharya gym pls tell sar
9560847923 you can call on this
pehle sar thik se likho tab sochenge
mukesh ji aap toh india ki shaan hai .... aur guru ji aap sach mein guru dronacharya hai
Baap baap hota h my guru ji is the best this is real tiger mere guru ji k agye sab paani kam h 💪💪💪💪💪💪💪💪💪
Yes my guru ji is lion India ki naak h
Bhaiya apka procedure Aur technique se bht sikhne ko milta h hum jaise beginners ko.
Pranam Guruji.........🙏🏼🙏🏼
Thanks For the information it is really helpful.
#Guruji ek question hai ki kafi log khate hai ki garmiyo me gaining nahi ho pati ache se sardiyo me hoti hai esa ku hai or is baat me kitni sachayi hai
Thank You
bakwas hai....muscle ko sardi or garmi pata nahi lagta
esa kuch nhi hai
Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh.
Thank You soo much Guruji
Bro eat fruits Nd drink lots of water in summer... To keep ur body hydrated Nd energetic...
Nd maintain a good calorie diet.. That's it... Gaining hogi bro...
Kamal hai. Even the bar couldnt take the weight of 310 kg. It got bend. But Mukeshji did it. Hats off 👌👌👌
Wow great man hum sa to sala 50 kg v nahi uthaya jata 😂😂😂🤣🤣😃😃😄😅😅😅
Abe maal khaya kar varna kuch nahi hoga
You legs are very weak, a girl would lift more than that actually
mukesh ji ne jab 310 kg squats maari maine video dekhte hi claping ki. osm . Dorian Yates ki yaad aa gayi. love you. Guru ji
Guruji ram ram ji
Bhot mehnat....himmat rakhna aur houslo pe control, Apne sikha diya!!!
good job sir mukesh ji & guru ji bhupendra dhawan sirrrrr
Very nice .....
It is why they are bhupendr dhawal nd mukesh singh....massive strenght...love the speed 😍😍
Mjja agya dekh ke sir ..... Ap sb logg bhot acha kaam kr rhe ho .. jai hind.🇮🇳
Aap dono..ko tahhe....dil se prnaam....
.....Sukriya hr ek video,motivation or knowledge hum tk phuchaane k liye....
Mukesh sir
Great ho aap
Aap apne guru ko kita behtareen sunte. Koi ego nahi koi attitude nahi. Poori tarah guru k liye samarpan.
Aap se kaafi kuch seekh raha hu.
Aap great ho sabse great mukesh sir.
Boht qismat walo ko aysay teachers miltay hain.. Love you Mukesh g and guru g.. Love from 'Pakistan 'Lahore'...
अपने मुकेश भाई तो रॉनी कोलमन के आगे है विथ आऊट स्टिरॉइड इतनी ताकद
मान गये और श्री धवन सर को तो शतशः प्रणाम
Mukesh sir kitne shant hai salute sir
And guruji jaisa koi nhi hai dhawan sir salam apko
Naman Mukesh ji jaise sagird ko aur guruji ko.. stamina, faith aur dedication... 🙏🙏🙏
Its highly appreciable that such great persons are here on TH-cam motivating and giving ur immense knowledge thanks a ton
Great sir kaafi saalo ki mahnat ka natezar sahi Mai sir dekh ke ab lag RHA hai kush karna hai life mai
Jab kuch kar dikhaane ka junoon hota hai aur koi aap jaisa sikhaane waala mil jaaye to jeetne se koi nahi rok sakta thanks sir for your training video.thanks mukesh ji 🙏🙏🙏👍
Mukesh bhaiya apko dekar feeling pumped up.....grt guru g......
super mukesh bhai. i see your all videos and i am learning day by day from these videos. i daily workout in the gym and follow you.
thanks. guru ji please please please please Make a vedio about neck and traps workouts excies I will waiting for you guru ji
That's y he represents INDIA and wins every time....love n salute
Mukesh sir jaisa itna discipline aur respective person mainey apney life may nahi dekha na kabhi suna awsome sir i m big fan of you sir
Jat ki asli pehchan yhi hoti hai bhai..humble. dowan to earth
This man desreves a standing ovation from each and every fitness experts of india
The way Guruji is cheering...Mukesh ji ko bhi josh aa gaya..👍🏼👍🏼
Dil se fan hu aapka Mukesh Sir . 🙏🏻 danndwat pranaam
Sir mujhe bhi aapke pass sikhna hai...ap bahut accha guide karte hai...or mukesh ji mere favrite hai...sir u r my inspiration...
mukesh sir......u r the real hero in dis field
Sir apki videos se mujhe bht motivation milti hai i feel like charged up.