WHAT I EAT IN A DAY 🍃 3 Plant-based Easy & Healthy Meals

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  • เผยแพร่เมื่อ 9 ก.ย. 2024
  • Vlogging everything I ate in a day - Cooking some healthy plant-based meals at home. I hope you enjoy!
    _______
    FIND ME
    My Vlog channel - / thesammimariashow
    My Blog - www.samanthamar...
    Instagram - / samanthamariaofficial
    Twitter - / samanthamaria
    GET IN TOUCH
    Business & Collaboration Enquiries - Sammi@gleamfutures.com
    PR Enquiries - samanthamariaofficial@gmail.com
    FAQ:
    - My camera: Canon 5D Mark 4
    - My vlog camera: Canon G7X
    - My lens: Canon 35mm / 24-70mm
    - Editing software: Finalcut Pro X
    - Music: Epidemic sound

ความคิดเห็น • 344

  • @jadalouise9417
    @jadalouise9417 5 ปีที่แล้ว +84

    Would love to see a what indie eats in a day, just for ideas for my child x

  • @deelot1
    @deelot1 5 ปีที่แล้ว +198

    Yes please do more cooking videos!

  • @christinatroxidou4098
    @christinatroxidou4098 5 ปีที่แล้ว +19

    Vegan for 3 years. I really like that you are trying to do more plant based days. Hope to see more videos about this.

  • @snickersluvsu2
    @snickersluvsu2 5 ปีที่แล้ว +17

    Thank you for staying authentic and drama free despite what 'clout' and popularity may come with drama. Your channel is so refreshing and wonderful! I've been a long time subbie and I'll never leave!!

  • @anam6330
    @anam6330 5 ปีที่แล้ว +143

    I used to watch you like in 2010 and you were my hipster/hippie inspiration and I loved it and now I’m 22 :)

  • @TumiYukii
    @TumiYukii 5 ปีที่แล้ว +151

    i think more home decor and cooking videos would be great for your main channel !

    • @kayjhoselin
      @kayjhoselin 5 ปีที่แล้ว +1

      Tumi Yukii omg I agree with you 💗💗💗

  • @Lucieanna_
    @Lucieanna_ 5 ปีที่แล้ว +138

    still laughing at the flying peanut butter!😂💗

  • @xcavation123
    @xcavation123 5 ปีที่แล้ว +49

    I made her lentil dal recipe twice this week! SO freaking delicious

  • @maudendiaye4313
    @maudendiaye4313 5 ปีที่แล้ว +13

    Yay for healthy plant-based yummy recipes!! More more!

  • @taboomocha
    @taboomocha 5 ปีที่แล้ว +36

    I watched the peanut butter clip at least a minute ago and I’m still laughing so hard LMAO

    • @fuzzbuzz6859
      @fuzzbuzz6859 5 ปีที่แล้ว

      How did that even happen 😂😂😂

  • @mifih1
    @mifih1 5 ปีที่แล้ว +8

    arrowroot is the healthy substitute for cornstarch. It's a good binder.

  • @sugarhighsss
    @sugarhighsss 5 ปีที่แล้ว +5

    yaayyyy to you trying more plant-based recipes :D every single meal counts towards helping the environment and of course the animals! (and your health)

  • @MargaretBelle
    @MargaretBelle 5 ปีที่แล้ว +5

    The disgust on Jason's face when he realised you were filming him had me CREASING! Much love 😂 x

  • @TheJazzyNation1
    @TheJazzyNation1 5 ปีที่แล้ว +3

    More of these videos please! I love anything relating to food.

  • @holisticmaya
    @holisticmaya 5 ปีที่แล้ว +5

    YESSS FOR PLANT-BASED SAMMI :) loved this video

  • @rebeccajones6345
    @rebeccajones6345 5 ปีที่แล้ว +6

    I have been watching your videos for like... ten years, haha. Every time you post a cooking video, I always end up loving the recipe! Please do more. What Indie eats would be cool, I'd also be interested in seeing any holiday meals you like to make.

  • @vuurstuurder
    @vuurstuurder 5 ปีที่แล้ว +31

    If you're looking for new smoothie recipes that are vegan, maybe try one of these:
    Banana, oats, one date, cacao powder, almond milk, peanut butter and cold brew (stole the recipe from Sanne Vloet but it's the best thing ever!). 🍌
    Banana, oats, frozen berries, cinnamon, almond milk and hazelnuts. 🌰
    Oats with frozen or fresh mango and coconut chips is my new favorite oatmeal recipe btw. 🥥

    • @JasminKiefer
      @JasminKiefer 5 ปีที่แล้ว

      that sounds so delicious

    • @Adrienne82891
      @Adrienne82891 5 ปีที่แล้ว

      These all sound so good! I'm boring and almost always do frozen banana, cacoa, PB powder, hemp seeds and cashew milk. lol

    • @vuurstuurder
      @vuurstuurder 5 ปีที่แล้ว +1

      Another one that's really simple: oats or old bread (yes!), peanut butter, cinnamon, banana, almond milk and ice (or freeze your banana)

  • @ms.ddodson9352
    @ms.ddodson9352 5 ปีที่แล้ว

    Just came from your vlog and I just wanna say that it’s not realistic to expect a person to stay the same over the course of 10 years. Your life changes and molds you into a better version of yourself everyday. Change is beautiful! Keep evolving!

  • @SelmaaC
    @SelmaaC 5 ปีที่แล้ว +7

    Thanks for sharing Sammie, loved the video, trying to eat more plant-based too! You’re such a sweet person💗

  • @EmziiDaii
    @EmziiDaii 5 ปีที่แล้ว +4

    Arrow root is a thickening agent, like how cornflour is used.

  • @ulakaaur7432
    @ulakaaur7432 5 ปีที่แล้ว +9

    I know that’s not what the video is about but ur house is splendid! 😍 and the video is great too, I love when people with an impact use it in a good way. Plant based diet is everything if u seek some more healthy energy in your life 🌱

    • @ulakaaur7432
      @ulakaaur7432 5 ปีที่แล้ว

      aaaand id love it to be a series of videos or something u make more than just this time ✨✨

  • @livingdeadcakes6454
    @livingdeadcakes6454 5 ปีที่แล้ว +4

    thought I should say you should keep opened flax seed In the fridge, (it does say on the packet) xx

  • @rafaellasimabuk
    @rafaellasimabuk 5 ปีที่แล้ว

    Your “what I eat in a day” vídeos are my faaaaaavorites! No one makes better what I eat in a day video than you sammyyy

  • @SaraTwin95
    @SaraTwin95 5 ปีที่แล้ว +1

    Definitely make more plant based meals please! Those recipes looked delicious 😋

  • @aizaali4212
    @aizaali4212 5 ปีที่แล้ว +1

    You have disabled the comments on your new vlog but I just want to tell you that you're doing so well! I don't understand that your numbers are going down because the last few months your videos have been my absolute favorite of all the videos I watch on TH-cam! No doubt! You are genuine, your content is sooo creative and different and your whole vibe is just so cool! Keep changing and trying new things out because it is in the change that you evolve as a person and learn to think outside the box. Hope it made any sense 💗

  • @paigebartlettx
    @paigebartlettx 5 ปีที่แล้ว +20

    Loved this! Yes please to more of these 😍😍

  • @beyou9493
    @beyou9493 5 ปีที่แล้ว +1

    Thanks for this! I’m going vegan to help
    me lose 60 pounds. I gave birth 12/21/18 with my first child and boy did I gain 60 pounds! He was a big fella. My doctor said that my placenta was the biggest she’s ever seen, lol. I’m losing weight very slowly. I’ve always been slow at losing weight. But this is the biggest I’ve ever been and I can’t take it. Thanks for these recipes!

  • @lifeofu28
    @lifeofu28 5 ปีที่แล้ว

    Sammi, I just finished watching your vlog on your vlog channel and I’m so happy you’re back!!! I don’t know but I just love your chill laid back real life vlogs on that channel. I wanted to tell you that there but the comments were disabled lol and I’m loving your new hair, like are you sure you’re turning 30 this year.... you look so youthful 😍😍 but I’m glad you’re changing and liking and trying different things in life. love growing up with you ❤️

  • @behtyspaghetti1292
    @behtyspaghetti1292 5 ปีที่แล้ว

    sam’s energy is just so lovely!! 💖💕💖

  • @Cristina-wt3sr
    @Cristina-wt3sr 5 ปีที่แล้ว +4

    Sam I highly recommend the book and nutrition plan, Eat To Live . Also , love this hair !

  • @natalielopez3230
    @natalielopez3230 5 ปีที่แล้ว +1

    Yes sam, please do healthy comfort meals and healthy meals what I eat in a day videos ❤️..

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe 5 ปีที่แล้ว +1

    Yay, more plant based meals! Your videos are so beautiful and the music is everything I adore and more

  • @itsmillywillywise
    @itsmillywillywise 5 ปีที่แล้ว

    I bought the Ella’s plant based cook book a couple of months ago too to try and eat more plant based meals and everything I’ve cooked has been delicious!

  • @d26s10
    @d26s10 5 ปีที่แล้ว +5

    That Dahl though! Rhiannon lambert has a similar coconut Dahl recipe. One tip Sammi, always rinse your chickpeas and red lentils with fresh water before cooking. 💋

  • @TheLifeImLiving
    @TheLifeImLiving 5 ปีที่แล้ว +82

    Hey Sam! Is it me, or does your voice sound SUPER DEEP?!? 🤔🤭😁 Wait... the voiceover sounds more like you! Weird!!!! 🤣😂🤣

    • @TheDentistryDiary
      @TheDentistryDiary 5 ปีที่แล้ว +1

      TheLifeImLiving that’s what I thought

    • @Stephyyii
      @Stephyyii 5 ปีที่แล้ว

      That’s because of her camera

    • @TanishaBennett
      @TanishaBennett 5 ปีที่แล้ว

      TheLifeImLiving I was just going to say this!

  • @holisticmaya
    @holisticmaya 5 ปีที่แล้ว

    arrowroot is a tropical starchy plant, looks like a potato, kind of... But it's waxy on the outside. Lots of people in tropical climates cook arrowroot the same we cook potatoes. As a powder, I use it pretty much only for homemade deodorant (the BEST deodorant) it's coconut oil, baking soda, arrowroot powder and essential oil drops. :)

  • @JaneyImaaniEmotionalAwareness
    @JaneyImaaniEmotionalAwareness 5 ปีที่แล้ว +61

    Coconut milk with Dahl! I have never tried that before. My parents are from Bangladesh and we don’t usually mix coconut milk and dahl.
    But have you guys tried it?

    • @heathercollins8917
      @heathercollins8917 5 ปีที่แล้ว +4

      Janey Imaani - Emotional Awareness I’ve tried the recipe and it’s amazing!! You gotta make the recipe!

    • @GSCuddles5025
      @GSCuddles5025 5 ปีที่แล้ว +10

      I'm Indian I too have never heard of coconut milk in dahl but now that I think about it it actually sounds good and like it would be super creamy! I think I might have to try adding it in next time I make dahl

    • @JaneyImaaniEmotionalAwareness
      @JaneyImaaniEmotionalAwareness 5 ปีที่แล้ว

      Cuddles 5025 me too, it’s sounds yummy esp with the chick peas

    • @starlite7785
      @starlite7785 5 ปีที่แล้ว +12

      They use coconut alot in Southern Indian cooking. The South of India use coconut alot in their dishes including dal. They usually grate a little fresh coconut and grind it with cumin seeds and green chilli to a paste and add it to dal.

    • @ginakilo4541
      @ginakilo4541 5 ปีที่แล้ว

      She’s anorexic

  • @IntheLuxe
    @IntheLuxe 5 ปีที่แล้ว +1

    YUM! that dahl looked so delicious! XO

  • @AprilShowers560
    @AprilShowers560 5 ปีที่แล้ว

    I enjoyed this video very much! I have the Deliciously Ella book, which I love, but when things don’t turn out perfectly, I kind of lose confidence. It’s nice to see that you encountered some issues too but just went with the flow.

  • @TriniBelle111
    @TriniBelle111 5 ปีที่แล้ว

    You love dhal bc of your Guyanese/Caribbean roots. It’s a staple & I could eat It too w|freshly cooked white rice & tomatoes on the side.

  • @_KristenMarie
    @_KristenMarie 5 ปีที่แล้ว +11

    Hello gorgeous☺️ I love a good smoothie after the gym. You should try gogi berries in your smoothie so yummy.

  • @kf4471
    @kf4471 5 ปีที่แล้ว

    These are my absolute FAVORITE videos of yours, so chill and comforting to watch. Lovely recipes! Will have to try them! ❤️😊

  • @jasminbobs4692
    @jasminbobs4692 5 ปีที่แล้ว

    Please do more what I eat in a days! I loved this. ❤️

  • @TheAimeeshanice
    @TheAimeeshanice 5 ปีที่แล้ว +9

    Samantha Maria the comments are disabled on the latest video you uploaded on your blog channel. I know other TH-camr’s were having the same problem.

    • @TysheenOrane
      @TysheenOrane 5 ปีที่แล้ว

      I've notice that on other youtubers channel.

    • @Julie.Canada
      @Julie.Canada 5 ปีที่แล้ว

      I've noticed this too! I thought it was the content creators??

  • @damnyourebeautiful
    @damnyourebeautiful 5 ปีที่แล้ว

    Comments were disabled in your vlog channel, but just wanted to say youre the only TH-camr I consistently watch left. More guides to cool places in London would be amazing! Also I do love hauls and favourites and what I eat in a days :)

  • @Angela10226
    @Angela10226 5 ปีที่แล้ว +2

    I miss you doing cooking video's I always enjoyed watching you create good meals. They always looked like they would taste fab. Could you make more videos with that type of content?? Now back to watching the video.

  • @jenaflor
    @jenaflor 5 ปีที่แล้ว

    These what I eat in the day videos are soooo good.
    I always end up wanting to cook more because of them! ♥️

  • @unseenfamexoxo8298
    @unseenfamexoxo8298 5 ปีที่แล้ว

    Yes absolutely love your food videos !

  •  5 ปีที่แล้ว +1

    that dahl looks sooooo goood x

  • @regineojeda6989
    @regineojeda6989 5 ปีที่แล้ว

    havent gotten the book yet but i made the dahl by watching this and tweaking my own measurements and it is delicious 😍😍 cannot wait to get the book now!

  • @moniqueshepherd6892
    @moniqueshepherd6892 5 ปีที่แล้ว

    After all these years of watching you, you’re still one of my favorite TH-camrs 💙

  • @INC408
    @INC408 5 ปีที่แล้ว

    I would love more of these!

  • @MissyLeaBeauty
    @MissyLeaBeauty 5 ปีที่แล้ว

    Thank you all those great dish ideas!

  • @shannonw7315
    @shannonw7315 5 ปีที่แล้ว +8

    Thanks for the video sam, love it ! x

  • @katlynnstalheim7925
    @katlynnstalheim7925 5 ปีที่แล้ว

    Ahhh I just love you and your vibe! Been watching you for years and you’re just amazing!

  • @Ms.Thompsonsclassroom
    @Ms.Thompsonsclassroom 5 ปีที่แล้ว

    I just had to say that that is the cutest oven ever!

  • @loukievanhoof7244
    @loukievanhoof7244 5 ปีที่แล้ว

    We NEED more of these videos!!!!!!❤️ loved it

  • @TheBrightie
    @TheBrightie 5 ปีที่แล้ว

    Hot tip! If you don't want the centre of the sweet potato cake to be soft and mushy, just skip the oven baking step! You can just fry up the raw grated sweet potato. It's like Latkes.

  • @gaeln1901
    @gaeln1901 5 ปีที่แล้ว

    Absolutely love these kind of vidéos on your Channel. We can definitely see you're happy to make them

  • @littlekeegan
    @littlekeegan 5 ปีที่แล้ว +1

    Sam I loved this!! Yey to plant based!! So yummy 🤤 can’t wait to try the dahl

  • @monikahelena5
    @monikahelena5 5 ปีที่แล้ว

    PLEASE more vids like this!!

  • @leelaartwork
    @leelaartwork 5 ปีที่แล้ว

    Hey! Saw the video on your other channel and thought I'd say thank you so much for addressing the haul thing-you asked for people to let you know why they unsubscribe and I thought I'd say I'm still your subscriber but the hauls would have been the main thing-but hearing you address it honestly made me so happy so thanks 💕 I'm still a big fan of yours, just trying to see more sustainability from you tubers and there are a lot of disposable plastic lunch cartons and big clothing hauls on a lot of channels so that's something that would turn me off personally. Also not judging because I'm certainly not perfect in this regard but I do look for examples and since TH-cam is such an aspirational place, I do love sustainability to be a part of that so thanks for mentioning this in your other vid ❤️🙏🏼

    • @leelaartwork
      @leelaartwork 5 ปีที่แล้ว

      Also I realise you're vegan so you're already doing a lot for the environment which is amazing ✨👌🏼

  • @pommellopro
    @pommellopro 5 ปีที่แล้ว

    It’s so nice to see a ‘what I eat’ that ISN’T sponsored by hello fresh. I also LOVE dahl and pulses in general. You should try making Marcela Hazans chickpea soup!

  • @maikebehrends4126
    @maikebehrends4126 5 ปีที่แล้ว

    Hi Sammi, I´m just coming from your latest vlog and wanted to tell you that I really enjoy what you´re doing at the moment! Maybe you need to stop overthinking what the "smartest" thing is for your channel and just trust your gut. I personally prefer vlogs but still love all of your sit down vids - I just watch vlogs first. I would personally prefer just one channel… Hope this comment helps! Lots of love from Germany xxx

  • @SandraOlufsen
    @SandraOlufsen 5 ปีที่แล้ว

    Yes always love a food related video. So would looove to see more 🙈

  • @lionking8588
    @lionking8588 5 ปีที่แล้ว

    Love this video Sam! Some great ideas for healthy eating ❤️❤️❤️ would love to see more ideas and what you cook for Indie!

  • @kelsey3824
    @kelsey3824 5 ปีที่แล้ว

    Wow! The dhal looks so amazing! Gonna make this next week :) Thanks Sam!

  • @Barefootbunny
    @Barefootbunny 5 ปีที่แล้ว

    Loving all the different topic videos lately. Keep it up! Really looking foward to your new content every week! 😊

  • @athena4260
    @athena4260 5 ปีที่แล้ว

    This video has it all! Informative recipies, humor, calming vibe, I love it. Long time subscriber. Love this video! You seem to be well Sammie!

  • @tiaralyn100
    @tiaralyn100 5 ปีที่แล้ว

    More foodie videos plz, definitely going to try some of these with my mom. Perfect for trying out plant based foods!

  • @sherrie384
    @sherrie384 5 ปีที่แล้ว +7

    You could try making bircher muesli instead of porridge :)

  • @hattielee8236
    @hattielee8236 5 ปีที่แล้ว

    Please do more like this xxx comfort foods too and show your snacks if that’s okay, really enjoyed this video xx

  • @JasmineAmaa
    @JasmineAmaa 5 ปีที่แล้ว +1

    Yes to more videos like this xx

  • @ch4rlottekent9
    @ch4rlottekent9 5 ปีที่แล้ว +3

    Just a thought, I know you are wanting to build muscle and get strong so you need to be getting more protein in your diet! You could try adding protein powder to your smoothie or your porridge and having some sort of protein with your Lunch also. Btw I absolutely love you sammi! I have been watching since circa 2011!!! X

  • @randomcookie95
    @randomcookie95 5 ปีที่แล้ว

    I love your home/ kitchen videos 😍❤️ makes me feel so inspired I love your home, so cosy and well decorated. Gives me ideas for my husband and I’s apartment xx

  • @ElleBrown
    @ElleBrown 5 ปีที่แล้ว +1

    So here for this content! Love this Sammie x

  • @theresag.4188
    @theresag.4188 5 ปีที่แล้ว +1

    Why are the comments disabled on your vlog vids? I just wanted to say I'm happy your back on the vlog channel! I missed it! We're all here to support u. 💗 oh and the reason I don't watch your main vids as much is because I'm not really into fashion. I like more homey vids. I love decor and I also enjoy your topic related vids like when you opened up about not being social and not having a lot of friends. Basically vids we get to learn more about u and get we can relate to you. That's why I watch ur vlogs cuz they are more personable. Hope that helps! 🤗

  • @84nwaters
    @84nwaters 5 ปีที่แล้ว

    I could watch a million videos of you cooking and preparing food 😊 Love these vids!

  • @KMSRful
    @KMSRful 5 ปีที่แล้ว

    been loving your videos lately!

  • @nicolemarr_4691
    @nicolemarr_4691 5 ปีที่แล้ว

    Comfort food would be so good!

  • @lizmarcobello
    @lizmarcobello 5 ปีที่แล้ว

    Please do more! This has been my favourite video of yours!

  • @mselyn28
    @mselyn28 5 ปีที่แล้ว

    Yes! Please do more cooking videos it gives me ideas of other things to try! Thank you

  • @traceyjackson294
    @traceyjackson294 5 ปีที่แล้ว

    love it! more cooking please!

  • @TheMusikalDr
    @TheMusikalDr 5 ปีที่แล้ว

    Thanks for sharing your meal for the day. It helps me see what new recipes to try!

  • @Ztravelsinpumps
    @Ztravelsinpumps 5 ปีที่แล้ว

    The baby good books! Omg so cute!!!

  • @fridayvip1
    @fridayvip1 5 ปีที่แล้ว

    Yes please , more of these videos ❤️ . Love your plates and bowls😊.

  • @sofiakaplanidou7877
    @sofiakaplanidou7877 5 ปีที่แล้ว

    Miss those videos!!!pls do more healthy based content videos!!!

  • @annaliesemits8465
    @annaliesemits8465 5 ปีที่แล้ว

    Do more of these I love them! Yes do an indie one cause I have a little toddler as well!! 💕💕

  • @x3Anki
    @x3Anki 5 ปีที่แล้ว

    yas favorite comfort foods! and favorites snacks both bought and made would be very interesting.

  • @nishaj.
    @nishaj. 5 ปีที่แล้ว

    Everything looked so good! Please do a video on your favorite comfort foods...would love to see that.😍😊

  • @Japanerin_in_Oesterreich
    @Japanerin_in_Oesterreich 5 ปีที่แล้ว

    Love this type of videos!! Looking forward to more cooking ones xx

  • @StarsAndBucks123
    @StarsAndBucks123 5 ปีที่แล้ว

    I love thisss ! Please keep doing these cooking segment I’m trying this tomorrow

  • @MaxxsMom
    @MaxxsMom 5 ปีที่แล้ว

    Your laugh at the wine was so precious! 😂

  • @corysenoel754
    @corysenoel754 5 ปีที่แล้ว

    This came just in time for Lent! Thanks Sammi xx

  • @duoplusdesign
    @duoplusdesign 5 ปีที่แล้ว

    Girl miss your vlogs! you are so inspiring a fun to watch.

  • @thefashionablysweet
    @thefashionablysweet 5 ปีที่แล้ว

    Great video, I will have to try these recipes! They look delicious especially the Dahl! Love to see more!

  • @BabiiAnna08
    @BabiiAnna08 5 ปีที่แล้ว

    Love this! U always make amazing looking food 😍 & thank u for sharing Annabelle’s new book - purchased it myself for when my little boy is older for inspiration! Xx

  • @rachealb6010
    @rachealb6010 5 ปีที่แล้ว +1

    Dhal is life!! Very filling and healthy 👌🏽✨

  • @himmalaya100
    @himmalaya100 5 ปีที่แล้ว

    do moorreee! love it! love the lentils dish! need to try it!

  • @Faith-sr8zw
    @Faith-sr8zw 5 ปีที่แล้ว

    More what I eat in a days please!!!