I was diagnosed with anxiety a while ago. What's helped me a lot has been cutting out caffeine, journaling my thoughts, and mindfulness using the book 30 Days to Reduce Stress by Harper Daniels. It helps to learn to let go and allow the mind to be at peace.
Its amazing I started to do the 1st step from last 3-4 days before watching your video and now after watching your video, I started 2nd step which is the best to deal with anxiety and have Gratitude. Thank you for the amazing content 😊 keep it up 👍
While listing English music for improving my English language on Spotify I found your product there and click on follow button comment on it I listen that product your English speaking skills is too good clear and understandable and I like that line which you said in your product that imagine yourself and the other person as children whenever you scared to talk with stranger. I searched you on TH-cam and I glad after found you here. 😁
Jaise hum apni baat kise ko btate hai . Baat main dum hota hai . Sahi bi hoti hai par btane ka tarika acha ni hota toh koi interest ni leta. Ispe video bnao plz.
BHAIYA MEIN HARIDWAR KE EK GAON KANGRI SE AAPKI VIDEOS DEKHTA HUIN. - BHAIYA MUJHE DIKKAT YEH HAIN MEIN ABSENSE OF MIND HO JATA HUIN. JESE VIDEO DEKHTE DEKTE MIND MEIN KYCH OR CHALNE LEGA AUR VIDEO DUBARA DEKHNI PADHI. PLEASE SHARE KARNA GUIDANCE ❤
I was diagnosed with anxiety a while ago. What's helped me a lot has been cutting out caffeine, journaling my thoughts, and mindfulness using the book 30 Days to Reduce Stress by Harper Daniels. It helps to learn to let go and allow the mind to be at peace.
Yes journaling is very powerful. I will make a detailed video on it very soon. ❤
What do you mean by " Journaling my thought" ?
🙏 explain
Keep going 💪🏻💜
Its amazing I started to do the 1st step from last 3-4 days before watching your video and now after watching your video, I started 2nd step which is the best to deal with anxiety and have Gratitude. Thank you for the amazing content 😊 keep it up 👍
Your'e welcome. I am glad you took action.
I was suffering with anxiety ,i started getting sunlight ,journaling ,and talking to friend it helped me
While listing English music for improving my English language on Spotify I found your product there and click on follow button comment on it I listen that product your English speaking skills is too good clear and understandable and I like that line which you said in your product that imagine yourself and the other person as children whenever you scared to talk with stranger.
I searched you on TH-cam and I glad after found you here. 😁
I am glad you enjoyed the podcast and it helped you in some way. ❤ Thank you for this love and support.
I was exactly in that loop hole and this video popped 😅
I hope it helped you Niharika ❤
Well said Daksh, please talk on productivity, how to be successful,
Your thoughts about anxiety
i was suffreing today with same problem and i saw this video thank you sir
I hope the video helped you ❤
Hello sir i love your videos and by watching your videos I am a lot more productive and improved lots of love from maharashtra ❤
Keep it up buddy. Keep learning and implementing ❤
Daksh which explanation is best for bhagwad Geeta and from where do u listen to it.
I listen to Shailendra Bharti Bhagwad Gita on Spotify
Thankyou so much bhaiya for this video ❤
You're welcome ❤
Your videos are really helpful ❤
Thank you ❤️
Liked even before watching😊
Thank you ❤
Thanku so much bhaiya ❤
Your'e welcome Anita ❤
Please make a video on how to get rid of overthinking
very basic, very deep. respect + bhaiya. growing philosopher.
Thank you Saurabh ❤
Love U Bhaiya ❤... Keep Making A Such Good Videos 😊
Thank you Ayush for this love and support ❤
How can I thank you Daksh Bhaiya you are such a great person 🙏🏻♥️
Thank you for this love and support Yash ❤
thank you Daksh, i was feeling lost for sometime, hope it will help
It will definitely help. Do give these tips a try ❤
What an amazing video Daksh
Jaise hum apni baat kise ko btate hai . Baat main dum hota hai . Sahi bi hoti hai par btane ka tarika acha ni hota toh koi interest ni leta. Ispe video bnao plz.
Noted. I will make a video on it soon ❤
Please make a video on how to stay confident fear of talking ans so on
Thank you so much sir ❤😊
Your'e welcome Saumya ❤
Please sir make video on when no one support you that time what should we need to do
Simple
Support ownself
❤
Noted I will make something on this ❤
@@DakshJindal thanku
Thank you, Happy Diwali Sir🙂
You're welcome Yuvraj. Happy Diwali ❤
BHAIYA MEIN HARIDWAR KE EK GAON KANGRI SE AAPKI VIDEOS DEKHTA HUIN. - BHAIYA MUJHE DIKKAT YEH HAIN MEIN ABSENSE OF MIND HO JATA HUIN. JESE VIDEO DEKHTE DEKTE MIND MEIN KYCH OR CHALNE LEGA AUR VIDEO DUBARA DEKHNI PADHI. PLEASE SHARE KARNA GUIDANCE ❤
I will definitely make something on this ❤
@@DakshJindal thank you bhaiya
kon se college se ho bhaiya.
Lovely video.
Thank you ❤
Hallo sir your all videos are awesome..
Pleas can you tell me how to develop self confidence?
I have a podcast on this topic open.spotify.com/episode/5W94mndOdsbRqs9PqMkBI2?si=ARZ1vN7TTgqu79o23wMEng
Appreciated!
Thank you ❤
Nice video
Thank you ❤
Daksh , do you read fiction also
Yes but very less.
❤❤
❤❤
Sir make a video about students life
I will definitely make something on this very soon ❤
❤🙏
❤❤
❣️.
❤
First comment 😃
Thank you for this love and support ❤
Surrendering...
Yes very important ❤
Bhaiya ka number de do baat kana hai