Awakening from the Landlocked Self, with Tara Brach

[@wtf7126]

LOVE this-- "Wisdom tells me I'm nothing, love tells me I'm everything. And between the two... my life flows."

[@Theowlhawk]

Love love ❤ your talks, Tara, much needed, much appreciated and so grateful 🙏 for your abundance of wisdom, kindness.

[@crystalfolse3208]

Thanks 🙏

[@Kelly-sb6kr]

Love it

[@KnottyToys]

Thank you ✨ 🐾💜🐾

[@staceyforrest9931]

So insightful. I needed this perspective.

[@mariesaint-victor4440]

Thank you 🙏🏾

[@JunkiesRising]

Coagulated. That is the most elegantly succinct single-word summarization I've ever encountered in all of my self-exploration oriented study. (And my Self is a rather vast & oftentimes bewildering place lol). It really expresses the landlocked vibe.

[@faithforever222]

I'm grateful I found this. Ive found a lot of peace practicing RAIN, but find it's difficult to do a formal meditation while I'm "out in the field" so to speak (with others, working etc) which is often when I'm off balance. I'm hopeful to try the smaller version described half way through the video.

[@louisesumrell6331]

In-out
Deep-slow
Calm-ease
Smile-release
Short brreathing meditation first recommended by the Lord Buddha.-weezi-💖🙏
Remember, what we practice grows stronger 💪.

[@marjorieharden5725]

@@louisesumrell6331 H

[@staceyforrest9931]

I have become isolated. And definitely stuck.

[@yolisanongauza3365]

You're not alone.

[@apparently_sonam]

For many of us that is true. It doesn’t feel right, paralysing.. x

[@Kelly-sb6kr]

I am so happy

[@FrankKlaver]

❤️🌷

[@lu3481]

I forgive her, my rock bottom somebody cause this somebody is stronger mentally, spiritually and physically

[@karenhegarty7244]

Buddha "I would not teach you about the possibility of happiness and freedom if it were not so". Jesus taught the same idea, that letting go of attachment to the world brings peace