I lost 20Kg (44 pounds) in less then 6 months! And also got my self a new back pack!

So we are back! I am sorry it took me so long to get a video up. But life have been hard the last months. Both due to my hard diet and work but also other things. But now we are back on track, and we are going on an adventure! Make sure you subscribe because you do not want to miss out on this. :) /Swedish Hiker.

[@josephs357]

looking forward to the next vids, cheers.

[@swedishhiker]

Thanks!

[@limmaanka]

Ruskigt bra jobbat!

[@wendingourway]

Good to see you again and great to hear that you are keeping well...and Congratulations! Good to hear too that you have taken your shot! Got to keep ourselves and others safe...take good care of yourself now and hope you are looking forward to great days ahead! Bruce and Otis

[@swedishhiker]

Thanks a lot!

[@alexanderjohansson9595]

Bättre om du tar på dig strumpor nästa gång, väldigt vidrigt att filma dina tår

[@swedishhiker]

Tja det är så fötterna ser ut en sommardag när det är svinvarmt och man slirat runt i foppatofflor. Orka trixa och fixa för att väga sig liksom. 😂

[@RickMunday]

Congrats on the weight loss! I lost 30K last year. Gained 10 back.

[@swedishhiker]

Easy done 😁

[@Jens-tc5yz]

​@@swedishhiker
Grattis för hälsan. Hur gjorde du för att gå ner så i vikt

[@swedishhiker]

@@Jens-tc5yz kaloriunderskott. Långa promenader och hålla koll på kosten. Tråkigt svar men finns liksom inga genvägar.