How to get rid of mucus in the throat and clear out lungs phlegm
ฝัง
- เผยแพร่เมื่อ 10 ก.พ. 2023
- Learn how to clear mucus from your throat to get rid of mucus in the throat or lungs phlegm out!
WHY MUCUS OR PHLEGM:
Well, mucus is a thick substance produced by certain cells in our bodies in places like our mouth, nose, stomach and lungs, to protect us and keep our organ linings from drying out.
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Got Stuffy/Runny Nose from cold, flu, allergies or post nasal drip? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist available Worldwide on Amazon link in bio - www.amazon.com/dp/B0CCC5WTQL Can't click the link? Click on my TH-cam Channel and Amazon link in bio!
This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!
Sir what do you do when you have throat congestion for kids
My cold has lasted more than 2 weeks now and my nose has now suddenly got more congested. Does this sound like a normal cold or something more like an infection? Getting colds way more often than I used to after giving birth and whilst I was pregnant. Ive been trying the Saline solution and hot water with honey, ginger and lemon every day.
Can you help me get over my fear of coughing up mucus and phlegm I’m worried of choking and need support.
@@amankaur5829ya I had my cold for a month now and it got worse last night could not sleep I don’t think it’s normal
I wish I could just stick my whole hand in my throat and pull everything out. I hate this feeling and its torturous when you have that small itch 24/7... either that or a drain cleaner...
Currently suffering from this...I tried this solution. It doesn't help😢
I feel nauseous cus of this phlegm feeling in the back of my throat, too scared to try the nose one..dont know why
Completely feel you. I’ve had this for almost 2 years now. I’ve kinda gotten used to it but it’s messing up my ability to sing properly and do voice impressions properly. I really need to find a way to get rid of this so i don’t have to let go of my dreams
@TheRealLaughMasters
Same with me. I've been to GP, ENT, and Pulmonologist. No one was able to help me. Someone suggested to try apple cider vinegar, honey and warm water mixture. Have to give it a try to find out if that works.
@@saivishal1406 I’ll have to try that too sooner or later. This is getting very annoying to live with
No ads, quick and quality remidy.
Sending awesome vibes!
Thank you! I've been struggling for 3 days to get rid of it. 😭
Glad I could help!
Did it work 🤔 I tried doing it once and accidentally swolled the salt water 😭
@@bluebird1954 yes it worked for me. It’s not completely gone, but it reduced significantly. 😅
?? 3 days i've had this mucus in my troat for years
@@inferior.d4842 Wow....seriously? Cant imagine having this for years. Had it for a few days now, and i`m sick of it....literally, lol.
Magic...In my 50's been worried for about 2 months..Did this and it vanished practically immediately...very happy thank you😊
You're so welcome!
Will a neti pot be ok instead of snorting the water?
I will definitely try it. I am having alot issues with phlegm. in my throat espe😮cially at night, which causes me to lose sleep. Thanks Dr.
Did u try did it work
Did you also feel breathless
@@renthleiwmo982omg you too?
@@renthleiwmo982im feeling this way now horrible
Have been suffering from mucus phlegm for months now , thank you so much 😊
Yup it worked thanks doc
Been suffering from 6 days but it reduced 80 % of it i am feeling so good
Glad I could help
Thank you! I all the time make noises that sound like I’m choking I go like
COOOOEH (that’s the noise my mouth makes trying to get the stuff out of my throat)
Same man.
put 1 tsp coconut oil in cup tea, it will come out in 5 minutes! worked for me!!
@@Lauren-vd4qe thank you I’ll try it 😊😊
let me know how it works. @@Cattoflage
I SHOULD HAVE LOOKED THIS UP EARLIER I HAVE BEEN SUFFERING THIS For 6 YEARS NOW YOU SAVED MY LIFE FROM ETERNAL PAIN
Glad I could help and sending awesome vibes
What u gott
avoid milk which is the cause of mucus; put 1 tsp coconut oil in tea = mucus comes out in 5 minutes!
Definitely gonna try it tomorrow. I've been dealing with mucus in my throat and it's super annoying especially when you have to get up and spit it out.
Hope my tips help and sending awesome vibes
I was taught the second method 25 years ago when I was a brick layer. We would get dust in are noses sometimes from the bricks or cinder blocks and we would use that method. Great job spreading the info 👍🏽
Thanks for sharing
I think bricky get other sort of dust up there nowadays.
I think we should use some heat pad, a rubber pad filled up with heated water and place it over lungs for several minutes. Also drink somewhat hot/lukewarm water that will melt some amount of mucus in the airway. It happens a lot during winters especially at night. So keeping your airways warm can also be one of the solutions.
This actually works and got rid of the mucus in my throat dam near immediately thank you so much
Glad I could help!
I love watching your videos so clear to understand and follow..God bless you..
Glad I could help
Yes you help alot.
Oh my God, it actually works immediately 🥺🥺🥺 honestly you saved my life I was struggling,to much pain, I tried the first one and huge yellowish mucus came out after 2 min, thanks
Glad it helped!
Mucus comes out all day long if u have an infection
You’re correct I was never told to drown myself 😂😂😂. Neti pot works too
So does a very large syringe (minus the needle of course).
@@crackersmom2679 does that really work?
Ive been coughing so violently for over a week now. So hard that it causes my stomach to knot up or my back to cramp up. Or even throw up a few times
same, how did u get ride of it ?
@@yamaniyoussef honestly it just gradually went away but it took about 3 weeks. Not a fun experience. But try and take care of yourself
@@ceomaniac4388 it have been three weeks now for me and it still there and it's annoying >
@@ceomaniac4388coughing causes headaches and a contraction of the stomach, this is what causes your vomiting, to avoid this try to lay down and control your breathing, this will soothe your stomach and it come out on the other side
I’m throwing up everytime I eat, the coughing is crazy and the mucus forget about it
Dear Abraham awesome video with excellent tips. I always use extra pillows to sleep . I love watching your videos and helpful👍👍👍🙏🙏
Glad you like them!
Doesn't it hurt your neck?! I have to sleep on flat pillow or no pillow
I’ve been struggling with this for 6 years now and I found this thank you 🙏 I really needed this
Glad I could help
Did it make any difference... I've been suffering for 5 months now..gone to a doctor...they just gave me meds which made it worst... it's even affecting my vision...should I try this?..would really appreciate a reply
This warm solution loosens the mucous so it gets cleared out and also salt kills germs. Getting fresh oxygen, after it's cleared out, to nasal liming has got to help in a number of ways aslo . I suck it all the way thru and spit it out my mouth.
Any solution @@user-hb9ey2gc1w
All except the last one sound like absolute hell 😂😂😂😂
they kinda are but they work
An extra pillow hurts my neck, and the salt gargle does nothing for my chest or mucus, only my throat. I literally cough all day for the past 10 days. This has been the worse chest infection and cold ive ever had 😭
Not 10 days but I feel you🙏
For chest congestion you can use eucalyptus oil & coconut oil as a natural Vicks . Rub on chest, back, throat, & feet cover your body with a thick layer of clothes so it absorbs faster. Pineapple juice is a natural decongestant. Stick to fruits & water to help break down the mucus. Heavy foods like breads & meats cause extra mucus.. Drink a gallon of water if you can. & ingest hot beverages in am & pm (ginger tea & lemon tea) also steam shower inhalations with eucalyptus oil or lavender oil (3-5 drops)
10 days???
I had a 40 day bronchitis. We thought it was normal flu so we treat it like one. It was really bad. I could only breathe enough to say one word for one breath. I was basically a walking kettle because each time i breathe it was audible. Can't sleep at nigh neither. Tried sleeping on my back and almost fainted from lack of oxygen. I can only sleep in a sitting position. This was definitely the worst one for me. Even covid wasn't this bad. I was only hospitalized for 4 days for covid and recovered fully just 3 days after
@@Afol_d_Hulter how did you get rid of your bronchitis
Thank you so much I I have been trying to get rid of my phlegm for two days this really helps
You are so welcome!
Thank you so much I was having breathing problems because of this and could nt sleep its worked thank you doc ❤
So glad I could help
Mullien tea
Thanks so much. I did as you instructed and what came out of my nostrils😢 was frightening but worth it. I feel so much better. 🎉❤
Glad I could help
Whhatt comes out
Which one u did
OHH..KAY.. I've never think of snip salt water into nostrils, this is an out of the book solution, thanks uncle 😊😊
You are so welcome
Very good common sense tips. No nonsense. Thanks.
Glad it was helpful!
That actually worked, Thanks Doctor!
Sending awesome vibes and glad I could help
@@AbrahamThePharmacist i need ur help, no one gets my sinus infection and mastoiditis is caused or is secondary to my jaw infection helopp
@@AbrahamThePharmacist i can taste metalllic when i lick where my jaw hinge is, i have ben on antibiotics on and off ffor months they dont work
Thanks a lot!😊 Also eat watermelon 🍉 daily which is good 4 ur lungs and ❤. Also have iron in watermelon 🍉.
I am thankful for the tip. I will do this soon to see if it works. God bless! :D
Glad I could help
I've been doing this for years!!! It really works!!
Thanks for sharing!
I don't know how to thank you brother it helped me a lot thank you 🙏 ❤
Glad it helped
I am an asthmatic and my new doctor medication is not good. Gave me worse coughing symptoms. This swish of the mouth worked like a charm!
THIS HELPED SO MUCH
Glad I could help
Wow… the first one worked instantly. ❤️
Nice work!
It works! Though triggers off the gag reflux if there's too much salt.
Glad I could help!
i’ve been choking and coughing so much b/cs of mucus, tysm
Glad I could help
Great job Sir 😀👍👍
Thank you! Cheers!
agreed
Bro this is what happens in the winter every year of my life and im bout to try it
Hope my tips help and sending awesome vibes
Thank you this works so well
You're welcome!
What if you have thick mucus from bad lungs due to covid? Does that still work?
Thankuuuuuuu so much ❤
Glad I could help and sending awesome vibes!
Apple cider vinegar works as well, 1tbsp in 8oz water & drink 30mins before sleep 👍🏼
Thanks I'll try this out tonight 🔥
Glad I could help
tried this and it's definitely very salty (probably bc i used a lot of salt) but at the moment my throat feels a lot better
Thanks for sharing
The nose one is really impressive
Glad I could help
I am just about to try it I will see if it helps!!
THERE IS NO WAY!!!!!
I did it a little bit of mucus came out but I think I will do it a couple more times today. Never mind it’s all starting to come out now 😅
BUT when I did the nose one YOU WILL NOT BELIEVE WHAT CAME OUT!!!!
It definitely works thanks so mutch!
Glad I could help and sending awesome vibes
Thanks for sharing this!
N God, bless forever 🙏 ❤❤❤❤
You are so welcome
Thanks bro it was hard for me too breath and this helped so much thanks😊
Glad it helped
First of all, thanks a lot for this wonderful information because it helped me lot. I have a question. I use this solution about twice a day continuously. Is it ok to do so continuously?
I always add an extra pillow but never knew that helps
Thanks for sharing and sending awesome vibes
I been hitting the dab pen too much now I’m here. Don’t inhale too hard guys if you’re not getting high take a break
bro i thought i was the only one
did it go away?? the mucus
Hey doc..love ur vids..gew days back i got yellow mucus post nasal drip..thick rubbery..and a tinge of blood when i forced to get it out behind d throat..hope dats fine
Love your accent ❤
Thank you so kind of you
Thanks I need this.
Glad I could help
thankuu sir
greatful❤
Glad I could help
Thank you so much it worked!!
Glad I could help
is this also for LPR acid reflux please guide !
I hope this helps my brother, because he has mucus for 3 years
Thanks a lot!
You're welcome, sending awesome vibes
I need to try rn...Omg i was struggling for like weeks i was luke cooh kahh when i cough and like i was soglad u help❤
Glad I could help!
Yup it works did it all last week lol well not all last week maybe after 4 gargles I was clear
Awesome glad I could help
@@AbrahamThePharmacist now my question is how to help a toddler with it, it’s been rough to knock the congestion out of him because he craves milk 🤢 any suggestions he may gargle some too
@@KishaGreen19 The sun or get a vaporizer.
Kids - "Dad , what could we get you as a present for Father's Day "?
Dad - "Saline Solution"
This made me laugh 😂 sending awesome vibes
@@AbrahamThePharmacist peace and love from Ireland
Thank you 🙏
Glad I could help
Is that gonna heal that faster doc? 😕
100% Informative
Sending awesome vibes
Thx bro I’ve been struggling for 3 months now😢
Bro thx so much now i could finally see my friends
Glad I could help
You are an angel
Sending awesome vibes
I can't imagine doing a sinus rinse that way. I would panic (more than usual lol)
Hope my tips help
@@AbrahamThePharmacist I'm just gonna use my sinus rinse bottle lol
@@isoniem 😂
Use Neilmed sinus rinse. Get the bottle with the sachets been nothing but a life saver for me
Yeah I don't think sinus is your problem buddy. You need to see a psychiatrist for anxiety medication/ disorder. Or just learn to grow up ..
Thank you so much🎉❤
You’re welcome 😊
I’m pregnant and tried doing your water solution but it just made me vomit instead and still have the mucus in my throat.. I wake up feeling like I’m choking from it :( any other suggestions?
Sarin gas works pretty well too
Nothing works for me I haven’t had a clear nose or throat in about 15 years Lmao had surgery they fucked up my airways and now I’m just constantly with mucus in my throat and one side of my nose completely blocked idk what it’s like to even get a good breath of fresh air
Thanks!
No problem!
Sir, That's "jalaneeti" what you're talking about an ancient Indian yogic practice
Thanks for sharing Sundeep
I've had that gis in my throat for a year and a half and I cough it up all the time, my doc says I'll grow out of it 😎
Hey Abraham, my lips are very chapped no matter what I do. I use Vaseline, chapstick, moisturizer and coconut oil. I try to not lick my lips when I run out. Do you have another solution on how I could get my lips to stop being so chap?
do you gently exfoliate them? i used to have this problem until i started gently scrubbing my lips with a wet cloth almost every night and applying moisturizer afterwards
@@Kalopsia.23 No I do not. Thanks for this solution, I will try it out
How is your water intake? Usually that's the first sign of dehydration for me. Winter weather doesn't help either.
you should be drinking like 6 deer park water bottles a day. maybe even more. you just have to drink more water, I carry around a water bottle and having it in front of me makes me drink more water. I rarely have to use chapstick anymore!
I have lived with the same issue 😫, most of my life. I've found that sleeping 💤 with my favorite lip balm on helps alot BUT I have to be consistent, especially in the colder🌬❄ months. When I wake up my 💋 have been transformed! I also have my favorite lip balm everywhere (car 🚘, office drawer, coat 🧥pockets, etc). I've been hoarding lip balms for so long, it's not odd anymore 🤭. Definitely find a brand that YOU like 🥰. 💋 *Also drinking more water💧(and hot tea for me 💜) won't hurt.
It ACTUALLY WORKS
Glad I could help
Thank you☺️
You’re welcome 😊
Thank you so much I was sick and like every few seconds after I blow my nose and the boogers come back
Glad I could help
Thank u doc
Most welcome
I usually add lemon or lemon juice to my water.
Doctor i am suffering from jelly like mucus in my throat and mouth for 3-4 years what should i do?
Following
THANK YOU
Glad I could help
Is ionized sea salt ok? Or pink Himalayan?
Please only use common household non-iodized salt you should not use ionized sea salt or Himalayan pink salt to saline rinse. Sending awesome vibes!
I use to see yellow mucus the last time my I saw my mucus it was yellow hard rock mucus sense then when I try to clear my throat no mucus come out I’m concerned it a good thing or not?
I'm healing my body like this this week with this one.
Thank you very much
You're welcome, glad I could help
Me using 3 pillows already 💀
This has really helped my sore throat
Mucus and phlegm😭😂😭😂😭😂😭
What type of salt?
With our sinus rinse bottle we prioritize simplicity and effectiveness, which is why we don't include salt sachets. Instead, we provide clear instructions on how to make your own saline solution at home using common household non-iodized salt (kosher salt with no additives is best) and save on costly salt sachets. For detailed instructions, please refer to the product user guide or our instructional video.
I have asthma thanks for this vid 😊😊😊
Glad I could help
Can this help with pneumonia?
Thanks man, swallowed some today so now my throat is swelling (don't as me about it mate, otherwise there's consequences)
What?
Use a neti pot daily? Works for me.
Sending awesome vibes!
I hope this would work since I've been experiencing this since I was a child and yea it's the worst
hey doctor,after i mix the hot water and salt can i put it i the fridge to cool in down faster?
The extra pillow where do you put it?
On your 1st pillow (below head) like normal how u sleep but just put 2 pillows though I think you'd get back (neck) pain for that.
😂
Is that a teaspoon or a tablespoon of salt?
One teaspoon - sending awesome vibes!
@@AbrahamThePharmacist oh ok. It seems like the spoon used was a tablespoon, thanks for clarifying.
Thank you sir. I have an asthma its difficult for me