ASMR for your Anxious Mind ~(Soothing Affirmations and Guided Meditation)~🤍
ฝัง
- เผยแพร่เมื่อ 16 ต.ค. 2024
- Hey everyone!!
In this ASMR video, I take you through a relaxing guided meditation while repeating soothing affirmations to help relieve your anxiety. I approached this video at a much slower pace, and so I hope it allows you to resonate deeper with my words. As always, it was very healing for me to make, and I hope you all enjoyed it as well :)
✨Get 10% off VERSED skincare products with my code: ASMRNIRVANA10✨
My insta: @itznirvana_
My tiktok: @asmrnirvana
My spotify: @logano
My music channel: @betweenthegrooves1455
Thank you to all my fantastic patrons:
Xochi
Estefany
Luke Wilson
Scooters Doberman
Carol McLean
Martin Tourneur
Orlando Sebastian Von Suttenburg
Ianmdiaz
Sergiyoo
Amy Cadden
Joey
Ayelet
Angle Roque
Ellareen
I hope you all have a very, very, very nice night 🤍
I adore how he tries to reply to everyone and like everyones comments. He seems like the sweetest boy ever and so so caring.
that’s so real !
So true🩷
For real!
facts
he didn’t reply to yours lol 👏
Awww he’s so cute , bless his heart , you can tell he’s such a nice person
The sensitivity on the mic is lowkey PERFECT omg
omg this makes me feel so much better, it’s been a struggle tryna find the rest setting to film with at school cuz of all the background noises🙏♥️
I'm obsessed with your room 🙃
I'm in exams at my school right now, so this is incredibly relaxing and effective for the anxiety and stress I feel right now and your voice is one of the only ones that can relax me
oh damn what an inconvenient time for exams, i’m so so glad i could help. we all need to unwind occasionally, hope you’re doing well♥️
I just found this and i absolutely love how when he whispers he actually whispers. I don’t like when their voice is loud bc it makes me anxious but his voice is really low where it doesn’t cause me to be anxious:))
Yes his voice is sooo relaxing 🤭✨🥰
the subtle little rubbing the mic with your thumb was so comforting 😭
aw hahha i didn’t even notice i was doin that!
얼굴이 절경이고요,,, 장관이네요,,, 이런 초미남이 있는 곳에 웬일로 한국인이 없는지는 모르겟지만… 오늘은 하이틴 여주로 잠들어보겟사와요..❤️
진짜 한국인이 없네요 ㅋㅋㅋ
미남 썸네일 떠서 급하게 들어왔는데 역시나 한국어 댓글이 있군
왔지요
it’s currently 2.52 am - haven’t slept in a very long time, hopefully this will calm my anxieties. thanks!
aw hopefully!!
You are the - only - person who can make me feel amazing through this kind of guided meditation that it isn't just whispering instructions on how to relax, but it's like an animated story, like frame by frame storytelling of winding down and feeling good about being grounded! So, thank you!!
oh my goodness that’s so amazing! i’m glad i can do that for you :)
This video is perfect timing. Thanksgiving is so stressful and reminds me that finals are closer than I think. Thank you for all you do, seriously. I hope you are doing well in your new enviroment and don't feel TOO stressed out. Happy Thanksgiving!
You are one of the only asmrtists that can successfully put me to sleep. Thank you so much and Happy Thanksgiving!
i’m so glad!! thank you!! happy thanksgiving :)♥️
I haven’t gotten many tingles lately and stumbled on your channel and this video was perfect helping bring those tingles back! 🙌
thank you sm!!
Aww he seems so nice and i love his voice sm its comforting like an older brother ❤️❤️❤️❤️
awh thank you sm!!
Omg, I was really waiting for one of your videos. You always make the best videos.💗
I’m seriously the happiest person when you upload a video, that's why I'm always grateful and love your content. Thank you for being a good and wonderful person. You are inspiration and you are the best. We love you, Logan. 🫶🏽🤍
oh my goodness, thank you so dearly much. comments like these really mean so much to me, i just could never express how grateful i am for you. thank you🤍
Omg I love how you decorated your room it’s so cosyyy 🦆🦆🦆❤️❤️❤️
Your videos help me so much. They are so relaxing and perfect omg. I have been so stressed and busy these past couple weeks so thank you sm for this video. I hope you have a nice Thanksgiving and get to spend time with family!
i’m very grateful to be able to help you, it just warms my heart to hear♥️♥️ thank you so much and you as well!!
Ur dorm is to die for. I searched asmr comfort and was so happy when this new vid of u popped up, thank u this was so lovely🥰
awh thank you so much!!
This is my favourite ASMR video, having a lot of stress in my life leads to lack of sleep, but I tell you I have never slept so well, my eyes were drifting within a minute or two! Thank you so much ❤❤❤
oh i’m so glad!! i hope i can help ♥️
I love how you’re recording this from your dorm and taking the time to upload 🤍 I remember my first year hall being so loud lol good luck finishing your first semester - I know it’s an adjustment! I adore your cheerful disposition 🫶🏼
oh i knowww its actually so loud, thank you so so much!! very much appreciate the words of encouragement ♥️
I've had a very few stressful and draining few weeks, so seeing a new Video has made my day! 🎉
awh i hope this could help!!
I WISH I hadn't fallen asleep so quickly so I could listen to the rest of this beautiful meditation! Thank you so much for this, I haven't had a good night sleep with such peace in my mind in a while now, this was incredible 🙏❤️
awh thank you so so much!!
I've been watching your videos forever and I just needed to send some love today. I think it is SOOO SPECIAL how mature your thought process is. It took me a long time to realize that most of what I thought people were saying about me was just in my head. At 25, I'm just now waking up to the fact that were all simply here to do the same thing. Life is simply stages of life and a whole bunch of learning. An eagerness and excitement to learn and ask "why" is how you end up with a person as deep and thoughtful as YOU! Thank you for your incredible ASMR. Keep up the great work!
oh my goodness thank you so much!! this is just so nice to hear, i’m flattered! And absolutely, couldn’t agree more. Thankful for this♥️
Thank you. You're calming me down. I really needed this today and yesterday.
thank you so much logan for everything you said. my back and neck are always so sore and tense and that technique did help actually. everything you said actually related to how i’ve been feeling and you helped me so much. i’ve started to apply for colleges recently and it’s hard to accept that i’m growing up but it’s also amazing how much people can change and develop, like you said. but yeah thank you so much ❤❤
i’m so glad :) thank you so so much!!
I hope to get a guy like him someday he seems genuine warm heart good person , god bless you dude ❤
istg my mind is melting whenever I'm watching ur videos
Your voice sounds so soothing and gentle
I've been listening to asmr for more than 4 years, and this is one of my favourite channels. Amazing:)
YAYYY im so honored!
This was by far the best video to help me during my anxiety moments. Keep making these! 😊
Thank you for your videos and for wanting to help those of us with anxiety and the need to relax
i’ve been having a very rough time in school lately and these videos are THE ONLY SOLUTION TO MY ACADEMIC ANXIETY
Ciao from Italy! You, in your little room!! you are enlightening many others’… it’s so clear you got an inner light in your smile and heart and you spread it while speaking deeply like this.
Seems a very smart and deep person😊
oh my goodness thank you so so much!! this is so kind🥹♥️♥️
everytime I’m anxious I go back to this video it’s so comforting thanks !
You're freaking good.. Your voice melts my ears.
Thanks so much and wish you the best my friend.
thank you so much!!
I honestly feel so comfortable with you. You can just tell you are such a sweet and caring person even tho i don’t know you. As a young man myself, its nice to see fellow nice and caring guys since alot of men find it necessary to act all macho. You just radiate positivity through the screen. Instant sub. Wish you all the best!! Honestly.
thank you so so much man!! i totally agree, this is a nice safe space for all :) wishing you the best as well!
oh my god I just found this channel, I love it, what a relaxing video as a asmr lover im blessed!! 🙇🏼♀️💗
This is truly your best. I've watched it every day since you posted it. I hope you post more like this, with this level of authenticity 😊
oh my goodness thank you!! love making those types of videos :)
Just what I needed this time of year. I’ve been stressed between college exams, work and my family but this really helped me sleep last night. Also your hair looks good in this style.
Love your videos❤ really helps me to fall asleep and relax when im overwhelmed, thanks for this 😭💕
thank you sm♥️♥️
This really helped with my anxiety, thank you for your hard work 🥰❤️
awh thank you so much!! i’m very glad
I love how calming his voice is , much love and support ❤❤❤❤
I've been going through a really messy break up and thus asmr channel had been helping me keep afloat
it’ll get better♥️♥️i’m here to help!
Woke up at 6am and couldn't go back to sleep and saw ur video and got so excited. I was like sleep is about to go down!! 😅❤
I love these kinds of videos there really calming 🥰
awh i’m so glad!!
J’adore, ur room has such a cool mellow vibe.
thank you so much!!
Ok, so I honestly did not think this would help with my college stress. I'm not even half way into the video and am actually much more relaxed. Thank you.
Oh, yeah, and I've injured my neck a couple times and haven't really taken the time to care for it properly so that was a little different and painful (good painful).
Man is about to make me cry! I needed the affirmations more than I thought I would.
As soon as I saw “I approached this video at a slower pace” in the description I ran U KNOW WHAT WE NEED 😭
HAHAHA that’s fkn amazing, i’m very glad ♥️
I am currently experiencing the stress of my first semester of college coming to an end which means finals and presentations and essays. On top of all that my family unexpectedly lost our friend a week ago and have his services on Saturday. Little to say I haven’t been getting the best sleep lately.. last night I was up until 2 am this really relaxed me so thank you for the upload and the effort you put into your channel
oh my goodness, i’m so sorry to hear all of that. just being able to endure all of that at once proves your strength, i know things are incredibly overwhelming for you but just know that things will get better. im here if you ever need someone to talk to ♥️
@@asmrnirvana1428 thank you I am fine rn I have an incredible support system of friends at university who have my back and I got lucky with very good first year professors so I’m pacing my work load down to have time to process but this was definitely needed
This video resonated more than you know. I really needed to hear this. Thank you ❤️
perfect, thank you♥️
There he goes my fave asmrtist right on time
Hope u have a great thanksgiving!!! 💙
oh stooopppp got me blushin n shit HAHAH hope you do as well!!
@@asmrnirvana1428funny asf how u liking NY?
This is helping me so much, today has been so hard and idk how to cope with everything anymore and I’m slowly losing hope in my life. But listening to this at the end of the day just calms me so much and helps me forget about everything
Exactly what I needed tonight! was actually choosing from your older videos when I noticed the notification lol Hope you're doing amazing over there! :D
awhhh i’m so glad!! thank you!
Nurse here with a really messed up rhythm. Its 6 am and I still can not sleep. So glad to see you update right now 🎉
oh jeez, i hope this helps!!♥️♥️
Truly thank you. I appreciate this a lot. You made me feel at peace and less stressed. Saying how everyone is on there on stage in life...its okay not to get ahead.
Thank you. I've been having it really difficult lately and nothing I do is moving me forward. To the point i started giving up trying.
Thank you for making my morning a little less troublesome and giving me room to breathe and live in the moment with how my body feels.
I found this video a few months late, but it came at the right moment 😴 the guided relaxation was amazing, and thank you for the affirmations! ❤ sending love
aw i’m so glad!!🤍🤍
your voice is so soothing!!
thank you so so much!!
Please please please do more guided meditation asmr. I have never felt more relaxed😩
of course!!
I was literally just thinking about you, always great to see a new vid ❤️🩹
He looks like a celebrity 😮 and those beautiful ocean blue eyes ☺
The asmr was so relaxing and clam 😌✨
I m new to ur channel 🙋♀
thank you so much!! welcome ♥️
I just thought I’d let you know you’re doing a fantastic job! hearing your intro always makes me smile and your style of ASMR is very soothing and gives all the tingles
thank you so much!! i appreciate your kind words ♥️♥️
I think one of the reasons his videos are so great is bc he seems like such a genuinely nice person and actually cares for his entire community 🫶🏼
I sleep with your videos all the time (I love your rambles and positive affirmation).
You are a good person, I can hear and see that...
Have a great night Logan and thank you for all.
have a great night as well :)
You are so cute and your voices is perfect for asmr . Every single video of yours is gold and I falling asleep to it every night ( I literally can’t sleep without it in this point)😢😢😢❤❤❤❤😂😂😂love you ❤❤❤
Thank you so much for this amazing video!!! So relaxing 🙏☺️🩷
thank you!!
Ok but besides his ASMR his dorm is really really cool .But also Logan keep pushing you got this take necessary breaks and stay safe!!
thank you so much!! i always will :)
Thank you for a relaxing and refreshing video !!
♥️♥️
i usually don’t like the guided meditations type of videos as it tends to make me more anxious, but tonight something compelled me to stay in this video and i’m so glad i did! i struggled the whole day with thoughts about where i’m at in life and comparing myself with friends of similar age and i’ve been beating myself over it a lot. a big part of it is me being afraid of my life changing and being scared of growing up. i don’t know how the universe knew i needed to hear the words you said but i needed it SO much 🥺 i kinda feel like my feelings are validated and that i’m not alone in this. it truly eased my head of the anxiety that’s been here the whole day. thank you so much for this!! its amazing that we live in different countries, we don’t speak the same language and we’re probably never gonna get to even meet one another but tonight you gave me a comfort i was in dire need of. i’m very grateful and wish you all the best 💜
oh my goodness IM SO GLAD!! thank you so so much, this is absolutely beautiful. it really is so incredible isn’t it, i hope you are doing well!!
1:40 Yup he’s definitely at college now… LOVE these types of videos and from you, even better! Thank you!
LMAO thank you!!
I ended up crying, your warm words feel like a" HUG " I feel sad for no reason, but this video really alleviated that sadness. I am so grateful to u , u are really considerate and kind. I hope u are in good health and happy with whatever u are doing. I don’t know if u will read my comment or not, or if u believe in God or not, but I pray that God makes u happy and shows u the path of peace and truth. Thank u so much 🥹🤍
I love the look of your dorm it's so cozy
this is so nice. i just got cheated on and havent been able to sleep. thank u for this video, and i hope ur having an amazing new year ❤️
Thank you so much, this was very relaxing
I start techweek and high school gymnastics this week. I'm so stressed out. Thank you
Can’t wait to watch this! I hope you’ve been having a great time at college 🙂
thank you so much!! i definitely have ;)
I love ur videos! Theyre like relaxing, ur one of my favorite asmr artists♡
Correction, u r my favorite
YOUR ROOM IS SO AMAZING OMGG I NEED A ROOM LIKE YOURS
So very helpful 😭 Thank you so much! 🌼💗
Ur whispering is soooo soothing😊
thank you!!
@@asmrnirvana1428 ur welcome😁
I've been dealing with the worst gastroenteritis i was throwing up all day yesterday and was throwing up blood at the hospital from stomach irritation tysm❤️
i’m new to your channel, needing some new creators and omg I lovee your voice 🤌🏽… i struggle when it comes to male asmrists cuz i feel most don’t whisper!!! Great video, will definitely be joining the ride. subscribed ☑️!
thank you so much!!
You finally have a new video! So happy about it. Love your whispering videos especially the ones for anxiety etc. ❤️❤️
thank you so much!
Your voice is so relaxing that it helps me to sleep better ❤️
Ure so sweet, thankq for letting me feel rly peaceful in this vid x
You sound soo sweet and genuine
I really needed this ❤ You are wise beyond your years, seriously 😊
thank you!!
Just started winter break after a hectic college quarter. Desperately needed this
logan!!! you always drop a video when i need it most 🥳 happy thanksgiving! 🧡
awh i’m so glad!! happy thanksgiving!!♥️
ずっと聴いてられる〜!お休みなさい!
i enjoy hearing your wisdoms!
Happy Thanksgiving, Logan! I hope you had a great day and that your semester has been awesome 😀
I absolutely loved this video thank you so much you’re videos always bring me peace and happiness and it helps me see the world and a better way
oh my goodness thank you so so much!!
Yay I'm happy. Can't wait to watch
me too hehe
Omg Logan I missed you here, how's your life. Happy for the new video ❤
it’s been very exciting!! very fast and overwhelming at times, always nice to come back here and unwind haha
I absolutely love these videos! And it’s at the perfect time ❤
i’m so glad!! ♥️
you have the best whisper, how is that possible???
omg see what I found! New video! I’ve been waiting for this like forever and do really need this kind of video as the college is so hard 😢 Huge thanks and love! ❤️
You’re so so nice , you really reply every one’s comment ❤
thank you this was a nice video to fall asleep to ❤
of course!!
These are helping sm through my breakup rn
it will get easier ♥️