Overwhelm is Optional with Heidi Marke

Heidi Marke, The Gentle Rebel Coach, helps highly driven, big hearted professionals get their life back by gently (with as little effort or disruption as possible) but firmly (most definitely), rebelling against the nonsense that to have the life you’ve worked so hard for you have to push through overwhelm and exhaustion. You don’t.
Having managed to embarrassingly and painfully burn out losing her once-loved and hard-worked-for career, confidence, health and financial stability - whilst prioritising her selfcare (yes, really!), she now quietly leads The Gentle Rebellion.
She is host of the Overwhelm is Optional podcast and author of the book, Overwhelm is Optional. Heidi is a Transformational Life Coach who works with love and integrity.
We had an outstanding conversation and I loved Heidi's gentle tips to opt out of overwhelm.
Here is the The One Minute Marke: Get out of overwhelm fast.www.heidimarke...
Here are all the ways you can connect with Heidi and follow or join her gentle rebellion.
Newsletter sign up: A Gently Rebellious Read: www.heidimarke...
Podcast: Overwhelm is Optional www.buzzsprout...
Book: Overwhelm is Optional amzn.to/3WHj9bF
/ heidimarke
Instagram (@heidi.marke)
TH-cam: Heidi Marke / @heidimarke
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Hello, hello, hello, Kelly here, and I'm so excited to announce I am offering guidance sessions for those interested in kicking off a podcast journey.
You're ready to launch your podcast. You've created the concept and the title. You've even dreamed up the perfect list of guests, BUT you still haven't figured out how to record, upload, and connect to Apple Podcasts, Spotify, and more.
You're in the right place. I'm going to make this fun, simple, and easy to start. Let's take you from concept to on-air! If this is you, for this link let's chat!
You can connect also with me on Instagram @‌beingwellwithkelly or at www.beingwellw....
Be sure to like, follow, and share this podcast and we'd be thrilled if you gave us your review. :)
Want to be a guest? calendly.com/k...
Be well and follow your curiosity, you never know where it may lead you!