The Best Precision PSMF BBQ Sauces - Now You Can Enjoy Sauces on Your PSMF Days!

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  • เผยแพร่เมื่อ 26 ม.ค. 2025

ความคิดเห็น • 25

  • @richrogers2157
    @richrogers2157 7 หลายเดือนก่อน

    Thanks Judy,these two sauces are just exactly what I’ve been looking for .

  • @debbielinker
    @debbielinker ปีที่แล้ว +2

    Thank you SO very much for this recipe. I didn't think it would be this good. But I really love it, my new favorite sauce . I was doing the sardine 3 day fast, and this worked super for giving a little terrific flavor boost. I like it on pork, beef, chicken and fish. Thank you so much for sharing this with us.

  • @SF-ru3lp
    @SF-ru3lp ปีที่แล้ว

    Thank you very much Judi for these. Delughted to get the recipes. I don't have alot of weight left to lose but am "sticking in the mud". Blessings of the season to you and yours. G Ire

  • @shirleymiller5056
    @shirleymiller5056 10 หลายเดือนก่อน

    Love and light ty judi I believe you and your husband have answered all my questions, appreciate your input always, stay safe, medic Shirleygirl Beaverlodge alberta Canada 🇨🇦

  • @shawnmarieVnutrition
    @shawnmarieVnutrition 2 ปีที่แล้ว +3

    I made them both -- absolutely delicious! I'm a little addicted to the NC one basted on super crispy skinned chicken thighs -- so good, made them twice this week! Thank you!

  • @meatdog
    @meatdog ปีที่แล้ว +3

    If you won't use Grey Poupon why do you use Lee and Perins Worcestershire sauce? It has molasses, AKA SUGAR!!!Just asking.

  • @WanieB
    @WanieB 2 ปีที่แล้ว +2

    I can't wait to make those. 😋 Thank you for sharing the recipes, sauces are important in our culture.

  • @claremorley9845
    @claremorley9845 2 ปีที่แล้ว +2

    They look like delicious sauces. Thanks for sharing!

  • @katieirish5765
    @katieirish5765 2 ปีที่แล้ว +3

    Oh YEAH!!!!!

  • @jacquelineb8778
    @jacquelineb8778 2 ปีที่แล้ว +2

    Thank you so much!!!

  • @Melinda2790
    @Melinda2790 2 ปีที่แล้ว +1

    These look amazing I have to try them! Thanks for the recipes 😊

  • @junespina3291
    @junespina3291 2 ปีที่แล้ว +3

    Love all your recipes. Keep them coming. Great job!! Would you mind sharing your age. You look amazing!!

    • @Judisketokitchen
      @Judisketokitchen  2 ปีที่แล้ว +3

      I don't mind sharing my age - I am 67

    • @CarolR823
      @CarolR823 2 ปีที่แล้ว +3

      I agree, Judy you look amazing!

  • @dizziechef9502
    @dizziechef9502 ปีที่แล้ว

    I want your marinade for chicken TY

  • @CarolR823
    @CarolR823 2 ปีที่แล้ว +3

    Hi Judy-The sauce is available on their website or Amazon as reference 😊

    • @Judisketokitchen
      @Judisketokitchen  2 ปีที่แล้ว +1

      The Eastern Carolina Sauce? thanks

    • @CarolR823
      @CarolR823 2 ปีที่แล้ว +1

      @@Judisketokitchen The Scott’s Company bottle sauce you showed. I did a quick search!

  • @tracywisdom9949
    @tracywisdom9949 2 ปีที่แล้ว +2

    Hi! I love your recipes! Could you use this for wings?

    • @Judisketokitchen
      @Judisketokitchen  2 ปีที่แล้ว +1

      absolutely - I use them all the time even on my off days.

  • @jonesbrandi23
    @jonesbrandi23 ปีที่แล้ว

    I'm going to start the PSMF diet next week I'm so nervous I'm going to mess up and do something wrong or eat something I shouldn't thinking that is lean but it truly isn't! Are these sauces able to be eaten as much as I want on any type of meat that I make as long as it's lean?

    • @Judisketokitchen
      @Judisketokitchen  ปีที่แล้ว

      for our Precision PSMF these sauces can be used pretty much as much as you want. If you feel you need support, join our 30 day course with FB group and weekly zoom meetings.

  • @Annetvanb
    @Annetvanb 2 ปีที่แล้ว

    I’m sure they will taste delicious! Unfortunately I’m also sure that Worcestershire sauce has sugar and/or corn syrup in it…
    I don’t think it will be difficult to make some sort of Worcestershire sauce yourself with anchovies paste.

    • @Judisketokitchen
      @Judisketokitchen  2 ปีที่แล้ว

      yes it has a small amount of sugar but no corn syrup - I never use anything with corn syrup

    • @Annetvanb
      @Annetvanb 2 ปีที่แล้ว

      But it also has melasses