Shane reminds me of a young Doug Furness, because of his athleticism and strength. I think Shane will be one of the all-time greats...his potential is THAT good!
I really want to compete but cant afford a coach. Any tips or ideas? Im thinking about just competing anyways but I have no idea how to peak or program despite working out for 5 years at this point. Love the content btw keep it comin
Hey I did my first meet following Clarence Kennedy's program. It's basically 14 weeks from high volume to peaking and you just plan your meet around the last week. I was always hesistant to buy a program because you can find so much free stuff online. But these 25 bucks were the best I ever spent training wise. Just experiencing the block based training (volume into strength into peaking etc) is such a learning experience. Highly recommend any program that teaches you this. Good luck! You can try this with any block based program ofc! Not just Kennedy's.
Hey, with the farmers carry I heard this tip from strongman Mateusz Kieliszkowski if I remember correctly; grab te handle just a bit in the back - then when you stand up the weight will point itself towards front and the walking will be much easier and more comfortable. I use this tip myself and I can notice the difference.
Top Notch - great to learn from your videos Shane
Dudes an absolute unit.
10x10 pull-ups at that bodyweight is insane!
Shane reminds me of a young Doug Furness, because of his athleticism and strength. I think Shane will be one of the all-time greats...his potential is THAT good!
Always something to gain from these videos . Keep em coming Shane !
Top tier nasal breathing. Also, you inspired me to sign up for my first meet happening next February
Are you from MN by chance??
No Qs! Thanks for taking us on the journey. Love watching your training and approach.
I wanted to do farmer walks, but my gym does have equipament or space
SHANE HANDSOME VID YESSSSSSSSIR
Shane the train. Would you say, this 💪🏻 is your true heart’s desire?
You’re looking way more jacked man
just the shirt ;)
looking like a fucking UNIT Shane
Great video shane
camera quality is amazing
I really want to compete but cant afford a coach. Any tips or ideas? Im thinking about just competing anyways but I have no idea how to peak or program despite working out for 5 years at this point. Love the content btw keep it comin
I didnt get a coach until i had competed 4-5 times already its not a necessity you can self educate
Hey I did my first meet following Clarence Kennedy's program. It's basically 14 weeks from high volume to peaking and you just plan your meet around the last week. I was always hesistant to buy a program because you can find so much free stuff online. But these 25 bucks were the best I ever spent training wise. Just experiencing the block based training (volume into strength into peaking etc) is such a learning experience. Highly recommend any program that teaches you this. Good luck! You can try this with any block based program ofc! Not just Kennedy's.
Finally a haircut!
off season beard
Have you ever thought about doing strongman in the future?
Hey, with the farmers carry I heard this tip from strongman Mateusz Kieliszkowski if I remember correctly; grab te handle just a bit in the back - then when you stand up the weight will point itself towards front and the walking will be much easier and more comfortable. I use this tip myself and I can notice the difference.
Yeah I was doing the opposite in this video haha I will try this next time
Breh….. 120kg (260lbs) per hand? Warmup?!
first to daddy hunts video
You're like cooper dorans evil doppelganger
Wasted off-season but nonetheless a top tier athlete .
Yea only managed to make me stronger than I’ve ever been lol
Second