My pe teacher would tell me to care for my body processes to make me get tamed by some guys who weighs 1000 pounds and then he tell mes care for your body it’s hard when your getting tackled by me Big Mac boy
Reasons that why some people stress from school : - Get bullied - Homework - Unlike subject - Rude teacher - Not enough sleep - Low GPA - Long school hours (In Asia) - Not have friend - Expectation from family
Alright I have a question My grades are really bad because I'm taking all 9th grade classes but I'm supposed to be in 7th. While yeah I dont do my work it's more because I get so overwhelmed that I dont see any reason in doing it. I need to know if I'm in the wrong here
@@ericflores7064 I agree, family expectation is a COLOSSAL problem. Looking back at elementary and early middle school days I mostly passed to satisfy my parents. But when that started to become impossible it felt as though I had no motive.. The concept of grades in general is mind boggling. Feels like being compared to the quality of meat.. Grade A meat, Grade C meat etc. Legitimately the same thing if you take the word "meat" and replace it with student
sadly school is now about grades than learning. we learn for tests, and not to retain the info, once we get our score back on the test, we simply don’t care for the material anymore because we have to pack our brains full of more info.
Same... I used to actually be happy to go to school in the morning but now? I feel like it’s now a chore. With pressure from both my parents and my teacher, I don’t feel happy going to school anymore. My parents are like, “Learning is fun!” But I’m like... “Not anymore no...” And they never and never will understand:(
I completely understand this. Sometimes school gets so dreadful for me and I just want to at least be done with the school year :( At least for me the holidays are coming where I can get almost 2 weeks off so that’s good :)
what no school does: happy no stress enjoying life more self time more time with family what school does: stress no fun can’t be happy no self time not alot of time with family suicidal thoughts feeling like a failure
True I hate school n now college..when it'll end...God! With this shitty online class where lecturer just freaking put out quizez anytime they want like wth
Me too. I can't get my homework done because of my laptop constantly lagging and poor connection. I have no phone and my tablet, my only hope, stuck at one app I can't even restart it.
@kjyomi you have to submit no matter what .. insert this phrase "it will be unfair for your classmates who passed early..in that case your score will be deducted" "It's only a matter of time management" Idk why, they think I intentionally put lag on all gadgets so I can't get it on time.
To all those who are struggling to handle stress in this fast paced world, Stay strong. These tough times will end and u will reach where you want to in the end.
I’m literally in tears from so much stress, I’m only in my freshman year of high school and it’s my goal to be an A plus student, but so many damn problems get in my way, I’m cursed with “technical difficulties” and I’m built up with 8 hours of homework a day. God, why does this have to happen to me, I’m such a faliure 😥 😭😭
I’m struggling with similar things (and I’m a freshman as well). I feel crippled by stress, feel the fear of judgement, and my lack of perseverance. It makes me have so many breakdowns and I end up crying a lot. You’re not a failure, though.
SAME EXACT THING FOR MEEE i have a strict asian mom and im supposed to get all A+s freshman year but i have 79 in english and ive been lying to my mom about getting all As and todays the end if the quarter and my grades are getting maileddd IM GONNA DIE IM SO STRESSED OUTTT
@@ashywashy4376 I get how theres parents that are super strict with grades. Tell her you did your best and that particular subject is hard. Addition to asking her that you might need a tutor. As a side thing you can tell her that not everyone can be good in everything and that your tried. Lmk how it goes
You blink for a second in college and suddenly you have 50 assignments due tomorrow and you have 100 lectures 10 catch up on and some of us are expected to be able to balance this with having a part time job. No wonder students are committing suicide
Somebody isn't doing something right, and I dare say it's more of the school's fault than the student's. Those expectations are just fucking surrealistic!
I remember when I used to love going to school so much that when ever I missed the school bus I would cry because I couldn't see my friends but now I'm just under so much stress that I had to look for videos that could help me cope with my stress better
Amerie, Develop your mental muscles. Be assertive. Never say "Yes" when you want to say "No". Do public speaking courses as soon as possible. Build your confidence. Avoid comparing with others. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.
Foundation strategies: 1. Organization ( time blocking) 2. Excercise Targeted Strategies: 1. Deep breathing 2. Mindful observation of bodily responses (when overwhelmed by emotions)(curiosity) 3. Confident self talk 4. Taking it as a challenge or one on one fight with task. 5. Breaking down into simple smaller steps (one step I can take today to come close to goal)👍
“If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.” ― Lucius Annaeus Seneca
@@danurkresnamurti3598 If stress affects your physical health visit a good psychologist. Heal yourself. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Positive affirmations for 5-10 minutes before sleep also gives quick relief. Best wishes. Shyaaam Sir. -Counsellor.
I'm here after crying for 30 minutes straight because I got so many assignments to complete! Please pray for me so I can finish them before the new year...😭😭😭
I oddly took the same approach with tests just looking at it as “gameday” or a chance to “beat the test” so to speak. Interesting to see someone else feel the same lol
@@Niranjan04I don't think you should achieve something what your parents want, do what you want and do it for yourself only because some things may never be enough for your parents..but that's my opinion and my advice is do meditations and breathing exercises helps a lot with stress
@@valentinafoley1387 I still think you should have a backup plan no matter how much you feel like your gonna succeed but I wish you luck hope you make your dreams come true 👍
school never really teach us how to learn from our failure they only want u to pass all the time, thats why everyone is so scared at failing and if they do, they have a chance they can get depressed. ur not a failure, because failure is the greatest lesson for success
I try my best to focus and understand the lecture the teacher is giving. I get disconnected when I try and speak, and my teacher call my parents for not joining class. Wow . Just great.
Bruhh, i experienced the same thing and plus my mom didn't believed me when i say that i lost internet hshs but i hope your stress will relieved by this fighting!
MCAT in two weeks. I’ve thought about attacking the test with excitement instead of fear and this just proves to me that it will actually help/work! Thanks :)
I'm in the same boat! I'm testing in 10 days and I felt a change in my mentality from "oh man this test is gonna suck" to "bring it on" a huge plus and boosted me 6 points in my practice FL! I hope you did well on your test and we're both gonna kill it :)
Sejal I. C/P was pretty challenging, more so than any of the full lengths. Timing was a bit off on that section. The other 3 were not too bad. B/b felt my strongest and CARS normally has me short for time but i finished it with some time to spare this time. Gonna find out my score on the 25th so i’m hoping for the best!
Stress Management is so important. After panicking and having a few breakdowns, I discovered Yoga and it has changed my life. Organization and planning as you mentioned is always the key to living a stress-free life.
I feel so overwhelmed, stressed, nauseous, and dizzy. My teachers give so much work as if we don’t have other homework to do. As well as my parents pressuring me to do good in school. It’s just so stressful 😣.
school:its a very good place and important also school: -maked me depressed -i cant even sleep when im stressed abt school -maked me crying wow this is a really good place 👍
it’s bc ur probably an average student and when u have low expectations u get higher than expected (average) and when u expect good results u do mediocre
@@crose-e Develop your mental muscles to handle life challenges. Heal yourself. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Positive affirmations for 5-10 minutes before sleep also gives quick relief from stress. Best wishes. Shyaaam Sir. -Counsellor.
@@koyle.j hi, to anyone who replied to this or relates to my previous comment, please stay strong. you are so amazing and i know you can do this. we will get past this shitty year and we will do it together 🤍
wow, med school insiders, I can't thank you enough.. I was literally taking notes from what u were saying... thanku so much for being there for us students:)
Dude grade 5 was the best year ever it was so easy it was the best teacher ever barely any tests no stress got all A’s now in university I’m basically failing
I have so much things to do and im stressed cause maybe i wont finish it before the deadline. Another huge problem is my parents have very high expectations and if i dont meet those expectations im fucked. I have to maintain being a scholar cause we have financial problems.
Today morning I had a mental breakdown ( only friend saw) So what happened is, online classes went on. I didn't even touch a bit. 10th grade is really important. I didn't understand. I was trying in online classes but teachers move too fast. Today morning I was so disinterested, stressed and anxious about school. I can't talk with mom. She thinks I don't want to study. BUT WHAT CAN I DO? I AM TRYING! EVERYONE ARE GOING TOO FAST AND I CAN'T UNDERSTAND ANYTHING! ugh, thinking about it makes me cry again. I cried in front of my friend and told her everything ( I never cry normally so she's shocked) so we made a study schedule and started studying but again. Stupid ME! TEACHER IS GIVING US NOTES! I always wanted to write notes myself but notes is for teachers not for us. Lol. I couldn't study even in my free time cuz of this. I studied from the morning now it's 18:02 and I have a lot of notes to write and plus study those too since I told u didn't even touch a bit of the syllabus and the teachers already completed half of the syllabus. Damn it. I'm so stressed I need a week of break. Yes, I wasted a lot of time before but If I didn't get atleast a day rest ( or I don't need a day rest at all, atleast I want online classes instead of school cuz it makes me anxious for some reason) I think I'll die with stress. I'm 14.i know. But I am not able to handle this. Call me dumb or smtng. Idc. I just wanted to share things with someone. And my friend is there for me. Edit after 8 months : looking back at how I used to feel stressed, I'm really proud of my past self for enduring it. Nowadays my sleep schedule is bad and physical health is.. Ugh. But I will get normal after exams conducted by school are over. I'm not stressed anymore tho, I hope y'all don't be too hard on yourselves. Venting is really important. Talk to your favourite teacher or your mom or your friend or anyone. It really helps. I'm 15 now hehe Edit 2 : My 10th exams for cancelled fortunately. I'm in 11th now and I'm again, really proud of how far I've come. I still am slow but I don't procrastinate much. I can study well but they're going too fast. But it ain't thatttt stressing
You can't imagine how much I can relate. I am also in 10th grade, and I wasted months with watching TH-cam, Instagram and Tumblr. I have so much to do and I just cry because I am scared of my future, I can't talk with anyone since I don't have any friends and my family has bigger problems. I searched this because I want to learn now but I am just scared, math doesn't seem to make sense also I am way to social media addicted
@@d-8269 same, I was addicted to phone and everything. There's just few months for boards and I'm scared. My friends helped me atleast. We arranged zoom meetings for whatever I didn't understand. But tbh, I can't. This is too hard for me. But atleast they reduced 50% of the syllabus
I deleted apps I can also use on the laptop and installed a app that doesn't unlock TH-cam and this stuff until I say I finished my stuff. Maybe you can listen to Merry go around from Howls castle, it helped me to calm down and I got two chapters of math through. Much love and luck xd
Veerendra, Develop your mental muscles. Be asstertive. Never say "Yes" when you want to say "No". Do public speaking courses as soon as possible. Build your confidence. Avoid comparing with others. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.
Veerendra, Develop your mental muscles. Be asstertive. Never say "Yes" when you want to say "No". Do public speaking courses as soon as possible. Build your confidence. Avoid comparing with others. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.
Veerendra, Develop your mental muscles. Be asstertive. Never say "Yes" when you want to say "No". Do public speaking courses as soon as possible. Build your confidence. Avoid comparing with others. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.
Stress is crippling, sometimes the most productive thing you can do is relax and just take one step back. I honestly hope everyone reading this comment pulls through the other side in a better place
I am going to share something that worked for me,Everytime I révise or prépare myself for a test or something,I always see it as if it is a story,and What I mean is that I Think to myself that I need to train to prépare for the battle ahead,I know it sounds stupide but when I was using it nothing else worked,using this technique helped me make the situation Fun and so removed a lot of the stress,I also was trying that mindful approche and it has worked when I had just taken a surgery,Hope this helps
This is almost like my story, very relatable. Also being diagnosed in my freshman year with Crohn's disease I was then even more interested in things like meditation, handling stress and relationships etc. Helped a lot. And now your video is a nice addition to this whole package. Thanks.
Not a med student but my 12 yr old son finally listened about not stressing from this video. ❤❤❤Hes having headaches coz of stress. You approached the subject with enough reflectivity yet also light enough to make my son laugh at himself in good humor 😊. Im ever grateful☺️ you included about bowel movement😌...his main worry...as if hes the only one who knows the feeling. As a mother i can live with his phase...but as a woman, i have no idea how to console him...his father goes home basically to sleep...hectic work sched... Thanks for adressing this matter. ❤❤❤
Thank you sooo much! it helped so much, to relieve stress people recommend dancing, meditation, taking yourself out , talking to friends but doing so you have to leave your studies, and during exams I can't do that. But the method of recognizing stress and how it's affecting you is such a great tool, it helped me immensely, Thanks ! You are a life saver!
The fact that when i hear the name "School" I feel like i gave up about life doing so bad at school even tho im doing everything i can to pass but i wont know if ill even pass school might as well die.
"don´t look at your final goal then see where you are at and feel defeated" dudeeee. One of the best things I've heard, I came here for motivation to study and I loved that phrase.
💗 Man i can't believe how accurate you are with these tips, thank tou so much from the depth of my heart. Stress messes with my digestive system, and on tests i always have embarrassing stomach noises, and before the test i go to the bathroom once every hour, it genuinely sucks and feels so defeating. That led me to more procrastination, fear of making mistakes or seeing my grades so i don't stress more and relive the feeling. Honestly even your tips don't work for me i am more than appreciative, thank you💗
@@randomshqiptar2807 nahh, physics is easy, but it has tricky questions, chemistry def the easiest thing ever, bio is very very long but it's dealable, if you've got enough time...
This is genuinely really great content. Moving stories told perfectly. As fellow Autoimmune Disease patient, I feel I learn so much from watching this content. Definitely made my day in this beautiful Sunday. Please keep it up and continue this awesome work 🙏😍👍
I'm failing one class and that one class is very stressful especially with the stack of homework assignments I have to do and test.. so thanks for the video
Im here because i hate being called up in front of the class doing something, it makes me literally shiver. I also hate hate hate hate hate doing group projects with classmates. im just anti-social...im not confident in myself and i dont think ill ever be. Theres nothing i can do but face it..
When you have unhealed trauma, school work, and not being smart enough. And you're overthinking about your life and regretting everything you've done and want to restart but you don't want to lose the ones you love and your not good enough for anything. When graduation day comes I won't be graduated I'll be in the crowd cheering my peers on as they fly away in success while I rot away.
I'm literally watching this since tomorrow our grades are gonna be released and I'm scared, i can't even sleep rn and it's 4 in the morning already.. School is such a pain in the ass
nowadays i feel like i cant even relax or have fun without suddenly feeling so guilty. long school hours, millions of assignments and so on. i feel really pressured and feel as if my whole life just depends on school and im not allowed to relax, not to forget how the teacher humiliates and embarrasses me it gives me so much anxiety thats why sometimes i'll drop out on classes. my grades have been going downhill and it doesnt even feel like school is for learning??? when even was it? in short i feel miserable and overwhelmed.
Feel exactly the same way!!! And I really hate online classes too. They suck... I know I should be grateful for being able to get the material and study at college... but still it sucks.
I’m just gonna spill the tea.. I’m am a A straight student and I am really stressed because I have my final tests coming up worth 50% of my mark to get into a highs school!! And I really love math and this one test, I didn’t show working out and you were meant too.... So I am probably going to get a low mark.. Y’all thank you for reading have a wonderful day, I pray for you to be highly successful ✨💕
Mom bugging me about my grades and I try hard to keep them up everyday/working on my music and making edits because I'm a busy person but if I don't keep myself occupied I feel depressed and keeping my grades up is hell
Today was a very stressful day, esp when you receive your result and find out that 10 marks from an essay are completely vanished. "any 5-10 marks could get you an A" is still stuck in my head, careless mistakes haunts me continuosly
Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble. Matthew 6:34 Being prepared for tomorrow is good, but worrying about tomorrow is bad. So dont worry🙂
It helped me a lot to do my essay about curing exam stress , I won't only write the essay I will even adapt these points in my daily study schedule. Thanks alot 😊
Aaayo! i been stressing out over my classes, failing grades in my cards, tons of missing assignments.. but letting that take you down will affect you FURTHER. Trust me. I know what you're thinking, ''yeah right it only works for you'' blah blah. Give this a try! Try doing your schoolwork/studying in your most productive times, do something that makes you comfortable/productive during it (drinking cold water(dont do that if you have some problems with drinking cold water), doing a few stretches or listening to music) and try setting up a goal. I've been doing this for a while now. and remember, give yourself a few breaks aswell. We're in this together, and I'm sure we'll do fine.
The other day I was stressing soo much about med school (would I get in, am I doing enough to put on my resume, I feel like I’m wasting time, etc.) I feel like this video was uploaded at the perfect time! I find mindfulness really helpful also. I started meditating and doing yoga because of the COVID crisis, and I feel as if I changed in a good way.
hey, i completely understand if you don't want to... but would you mind sharing that with me? or even just pasting it here? that would be absolutely incredible.
I’m literally starting year 10 in 2 days and I already feel like my insides are going to disintegrate. I haven’t even started my gcse work yet and if I had the choice I’d just let the ground open up and swallow me whole. This video really helped though, thanks a lot man
Great guide , I like it. Stress has been a difficult to deal with in addition to other problems as well😔. This video has helped me manage with that stress and now I feel way better. Thank you☺️👍.
This helped me out a lot. Studying chemical engineering has gotten me so stressed out that my mind and body started to crumble. The feeling of overwhelm of the things to do and the pressure to see friends. I started to wonder if im gettin super ill but in reality stress started to cause all sorts of physical and mental symptoms and I realised that something needed to be done. So thank you for this insightful video!
Wow, it’s crazy to see how much stress can have on your mental and physical health! We got really into stoic philosophy lately and we discovered some super practical tips to lead a less stressful life! We actually made a video about it on our channel, hope it can help de-stress and also make you laugh 🤪
I can relate to this, I stress while waiting for exam results so much it clouds me from real life. Best/Worst is when I get the results back they are mostly pretty good and I stressed myself without a reason. It’s especially painful when I go on a family trip where I should be enjoying my time. People tell me that I have low confidence in myself and I wouldn’t disagree.
I literally trying to study today and the moment i wake up "omg today still must study" and had a diarrhea (there's upcoming test and 20 chapter today supposed to be 14th chapter been studying 1 chapter a day)
1. organisation. 2. exercise 3. have healthy relationships. 4. slow breathing and mindfullness 5. aproach problems with excitement instead of fear. 6. one step at a time
Who's watching this while being crippled with stress 🙋♀️
🤦♂️🙋♂️🙋♂️🙋♂️
🙋♂️
Taqiyyah Syed 🙋🏻♀️
Me
I am in stress right now
Who else is watching this because their teacher is assigning 59 assignments a day
I have so many missing assignments helpppppppp
And pressure from parents so I can't get my homework done
@@penelopefine6115 same
Missing assignments 😕
Fuck assignment I just postpone them all
school: wellbeing is really important
also school: ruins your wellbeing for the sake of school work
My pe teacher would tell me to care for my body processes to make me get tamed by some guys who weighs 1000 pounds and then he tell mes care for your body it’s hard when your getting tackled by me Big Mac boy
School: Make sure you buy the right foods and eat your three meals.
Also school: Semester tuition cost 10k, textbooks 300$ each
literally
Finals are there in less than 2 weeks but they keep giving work :-'(
@@antheiaaurisedits8777 f
Reasons that why some people stress from school :
- Get bullied
- Homework
- Unlike subject
- Rude teacher
- Not enough sleep
- Low GPA
- Long school hours (In Asia)
- Not have friend
- Expectation from family
Last one is a huge problem
Alright I have a question
My grades are really bad because I'm taking all 9th grade classes but I'm supposed to be in 7th. While yeah I dont do my work it's more because I get so overwhelmed that I dont see any reason in doing it. I need to know if I'm in the wrong here
@@ericflores7064 Definitely, dude. :(
i need a hug i cant sleep or i have stress because of homework
@@ericflores7064 I agree, family expectation is a COLOSSAL problem. Looking back at elementary and early middle school days I mostly passed to satisfy my parents. But when that started to become impossible it felt as though I had no motive.. The concept of grades in general is mind boggling. Feels like being compared to the quality of meat.. Grade A meat, Grade C meat etc. Legitimately the same thing if you take the word "meat" and replace it with student
I used to enjoy learning and going to school but now I'm not learning I'm just matching their standards of smart.
sadly school is now about grades than learning. we learn for tests, and not to retain the info, once we get our score back on the test, we simply don’t care for the material anymore because we have to pack our brains full of more info.
Same... I used to actually be happy to go to school in the morning but now? I feel like it’s now a chore. With pressure from both my parents and my teacher, I don’t feel happy going to school anymore. My parents are like, “Learning is fun!” But I’m like... “Not anymore no...” And they never and never will understand:(
I completely understand this. Sometimes school gets so dreadful for me and I just want to at least be done with the school year :(
At least for me the holidays are coming where I can get almost 2 weeks off so that’s good :)
And parents really don’t help with anything either. It’s as if you’re forbidden to make mistakes on your work.
Back in middle school I found school enjoyable but highschool is a whole different scenario for and the online part just makes it worse-
Hello, fellow stresser. Don't worry, you are safe here under this comment section. Make yourself home. We'll protect you!
Thank you 🥺🥺🥺🥺✊🏻
thanks soo much! but im here stressing because my report cards are coming soon and I have a ton of missing assignments.... I'm completely stressed😞😓
@@luckyduck5731 how’s your report card?
My computer keeps on lagging and I have to have all my homework done under 24 hrs help me 🙍🏾♀️
@@incognitomode5909 OMG THAT HAPPEDN TO ME ONCE
“We suffer more often in imagination than in reality”
― Seneca
You're everywhere dude wtf
Just another nofap master 😂😂🤣🤣🤣🤣😂
bullshit 😂in reality you’re suffering in school if you search videos like this
I agree wid uhh😞❤
@@xarlinda it’s hard to be positive sometimes all the shit that happened to me as a student
i remember when school was about learning, and not competing with people
Ah, the good old days... :)
wish i had 'em back :_)
School was about learning when men ran them, now it’s feminized
I want to go back :)
@@naomit9544 uh schooks are still running by men mostly and tye girst universtiy was made by a woman
anyone else stressed here?
Here!
Yeah it's 1 in the morning here so you know how stressed i am
Yup, just crying everyday and feeling out of control with assignments.
Me my school gives way to much work.
Right here!
what no school does:
happy
no stress
enjoying life
more self time
more time with family
what school does:
stress
no fun
can’t be happy
no self time
not alot of time with family
suicidal thoughts
feeling like a failure
True I hate school n now college..when it'll end...God! With this shitty online class where lecturer just freaking put out quizez anytime they want like wth
Tip: dont get scared when you get shouted accept it itll be gone soon your parents may have got it too dont get suicidal thought bc its no point
There are also bad things with no school, and good things with school. But yeah mostly it's like u said, so I get it😐
Math grade before quarantine: 94%
Math grade during hybrid/online schedule: 67%
Agent C I have a final coming up and I'm stressing sooooo much helppp
@@marielle5713 final for what subject? Also I brought my grade up so it’s a B now.
stop ur speaking fax before Quarantine 100/100 after online school 57/100
100% relatable
Normal grade : 84%
Online grade : 48%
"School is no longer about education, it is now about who can memorize the most."
Absolutely true. Vocabulary is key.
yes bro 🥺
Lmao, I’m so stressed I feel nauseous and I can’t get my homework done
Me too. I can't get my homework done because of my laptop constantly lagging and poor connection. I have no phone and my tablet, my only hope, stuck at one app I can't even restart it.
@kjyomi you have to submit no matter what .. insert this phrase "it will be unfair for your classmates who passed early..in that case your score will be deducted"
"It's only a matter of time management"
Idk why, they think I intentionally put lag on all gadgets so I can't get it on time.
@kjyomi man it's really hard to focus on online class. :/
@@thechoisanone1903 Yep, makes me want to rip out all my hair and give up
@@bean809 same here tho! Well actually im experiencing a lot of hair falls recently due to stress
To all those who are struggling to handle stress in this fast paced world, Stay strong. These tough times will end and u will reach where you want to in the end.
thank you
Thank you bruh😭♥️
I’m literally crying while watching this cuz of stress 🙄✋🏼
same
Same
sameee😭
yea,,
I am shivering mannnn
Finals Word Before My Stress Kicks In Is: “Study For The Test We Have Tomorrow”
I was abt to go to sleep bc I finished all my work then this reminded me I have a test I need to study for-
good thing youtube don't had much....
I've been researching into how to overcome fear of driving and found a fantastic resource at Roys Quick Fix (check it out on google)
Mine is PROJECT IS DUE TOMORROW and I haven’t done a thing yet
No. I have better things to do, but I think I should...
I’m literally in tears from so much stress, I’m only in my freshman year of high school and it’s my goal to be an A plus student, but so many damn problems get in my way, I’m cursed with “technical difficulties” and I’m built up with 8 hours of homework a day. God, why does this have to happen to me, I’m such a faliure 😥 😭😭
I’m struggling with similar things (and I’m a freshman as well). I feel crippled by stress, feel the fear of judgement, and my lack of perseverance. It makes me have so many breakdowns and I end up crying a lot. You’re not a failure, though.
If you didn't have 8 hours of hw a day you would be not as stressed. Are you taking regular high school classes or AP/Honors classes?
@@SelenaY.1331 Dont worry I'm Sure God will Make a way for You!
SAME EXACT THING FOR MEEE i have a strict asian mom and im supposed to get all A+s freshman year but i have 79 in english and ive been lying to my mom about getting all As and todays the end if the quarter and my grades are getting maileddd IM GONNA DIE IM SO STRESSED OUTTT
@@ashywashy4376 I get how theres parents that are super strict with grades. Tell her you did your best and that particular subject is hard. Addition to asking her that you might need a tutor.
As a side thing you can tell her that not everyone can be good in everything and that your tried.
Lmk how it goes
lets be honest, you searched for this because you are stressed, with that covered, you are great, and you are worth it
i have a bigger problem my heart beat fast i scare soon
You blink for a second in college and suddenly you have 50 assignments due tomorrow and you have 100 lectures 10 catch up on and some of us are expected to be able to balance this with having a part time job. No wonder students are committing suicide
Somebody isn't doing something right, and I dare say it's more of the school's fault than the student's. Those expectations are just fucking surrealistic!
@@mayorgeneralramirez1997 fax were literally kids. Can we even enjoy our childhood while it lasts?
Here I'm being told to complete entire semester in a month, like everything projects, assignment, practicals, syllabus. And No holiday
Yeah, everyday I just wish I could die because college isn't fun anymore, I am not learning anything and my body is tired as hell.
@@Champitoinwonderland Sounds like you have to rethink what you are doing and where you are going
I remember when I used to love going to school so much that when ever I missed the school bus I would cry because I couldn't see my friends but now I'm just under so much stress that I had to look for videos that could help me cope with my stress better
Im so stressed with getting a non-A grade in school right now I was breathing fast and crying. I’m a bit better now, still crying.
OMG I have a panic attack and keep gasping for breath when they say I have an F and my family surrounds me I just want to die.....
Amerie, Develop your mental muscles. Be assertive. Never say "Yes" when you want to say "No". Do public speaking courses as soon as possible. Build your confidence. Avoid comparing with others. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.
I'm happy if I get a C in my math class
Foundation strategies:
1. Organization ( time blocking)
2. Excercise
Targeted Strategies:
1. Deep breathing
2. Mindful observation of bodily responses (when overwhelmed by emotions)(curiosity)
3. Confident self talk
4. Taking it as a challenge or one on one fight with task.
5. Breaking down into simple smaller steps (one step I can take today to come close to goal)👍
Looking at the comments saying they are suffering from online school makes me a little happy to know I'm not suffering alone
“If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.”
― Lucius Annaeus Seneca
Nice quote man
i will more apreciate if you share the summary of the video
Video games help me
Hard not to love Seneca and Marcus. The stoics were the best at not being stressed :)
@@danurkresnamurti3598 If stress affects your physical health visit a good psychologist. Heal yourself. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Positive affirmations for 5-10 minutes before sleep also gives quick relief. Best wishes. Shyaaam Sir. -Counsellor.
I'm here after crying for 30 minutes straight because I got so many assignments to complete! Please pray for me so I can finish them before the new year...😭😭😭
How was it?
@@nehaj06 it went good 😊
@@nehaj06 also are you an army? 💜💜💜💜
@@lavanya5454 yeah...I am...
I guess u 2 an army...
@@nehaj06 yup
I oddly took the same approach with tests just looking at it as “gameday” or a chance to “beat the test” so to speak. Interesting to see someone else feel the same lol
Grandpa J back at it dropping bars of wisdom.
Stop calling him that. It’s Dr. Juball, not Grampa J.
Weirdo
@@heartcomedy5 grandpa j is pretty funny🤣
Dr. Q he calls himself Grandpa Jubbal, chill dude. Lighten up 😂
Reaver Reap576, no boomer
@@Threektwookonk ayyy it's Reaver! It's cool seeing you outside of Rachel's channel🐜
Sometimes I feel like I should drop out because my stress levels are crazy and my family stresses me out enough
Don’t do it instead try taking a break a week or a break try to take care of your mental and physical health that week
@@aliza4479 yeah started doing meditation and finishing assignments really early to have more spare time to chill
That's exactly what's happening to me. Even I want to drop out of college but I feel like I will let my parents down or disappoint them.
@@Niranjan04I don't think you should achieve something what your parents want, do what you want and do it for yourself only because some things may never be enough for your parents..but that's my opinion and my advice is do meditations and breathing exercises helps a lot with stress
@@valentinafoley1387 I still think you should have a backup plan no matter how much you feel like your gonna succeed but I wish you luck hope you make your dreams come true 👍
school never really teach us how to learn from our failure they only want u to pass all the time, thats why everyone is so scared at failing and if they do, they have a chance they can get depressed.
ur not a failure, because failure is the greatest lesson for success
I’m literally learning nothing from these zooms
BRO SAAAMMEEE
I'm not learning anything in-person either
@@jcvthud1568 it’s over now
@@eternalnjem I'm in Cohort B I'm going to in-person school every Thursday and Friday
Bro they just send us a bunch of printed modules once a week, read and answer it, and then return it the next week. Aaaaaahhhh
I try my best to focus and understand the lecture the teacher is giving. I get disconnected when I try and speak, and my teacher call my parents for not joining class. Wow . Just great.
Bruhh, i experienced the same thing and plus my mom didn't believed me when i say that i lost internet hshs but i hope your stress will relieved by this fighting!
Teacher can be a bitch to their students sometimes, and the best part is the parents don't even belive the kid
“Never be anxious about the next day, for the next day will have its own anxieties.”
Interesting
Matthew 6:34
@@amarikinyanjui5848 JW?
MCAT in two weeks. I’ve thought about attacking the test with excitement instead of fear and this just proves to me that it will actually help/work! Thanks :)
Good luck!
Best of luck you got this!
I'm in the same boat! I'm testing in 10 days and I felt a change in my mentality from "oh man this test is gonna suck" to "bring it on" a huge plus and boosted me 6 points in my practice FL! I hope you did well on your test and we're both gonna kill it :)
how did it go
Sejal I. C/P was pretty challenging, more so than any of the full lengths. Timing was a bit off on that section. The other 3 were not too bad. B/b felt my strongest and CARS normally has me short for time but i finished it with some time to spare this time. Gonna find out my score on the 25th so i’m hoping for the best!
Stress Management is so important. After panicking and having a few breakdowns, I discovered Yoga and it has changed my life. Organization and planning as you mentioned is always the key to living a stress-free life.
I feel so overwhelmed, stressed, nauseous, and dizzy. My teachers give so much work as if we don’t have other homework to do. As well as my parents pressuring me to do good in school. It’s just so stressful 😣.
I’m literally crying from stress while watching this-
school:its a very good place and important
also school:
-maked me depressed
-i cant even sleep when im stressed abt school
-maked me crying
wow this is a really good place 👍
Is it weird that when I take a test and tell me self I was going to do bad, I do well. And when I told myself I did good, I end up doing worse.
it’s bc ur probably an average student and when u have low expectations u get higher than expected (average) and when u expect good results u do mediocre
Sejal I. All true except for the average student part. I am average in my honors classes. So I guess it’s partly true
Omg!!!! Soooooo true
I thought I would get 80 when I got 95. And when I thought I would get 95 I got 75. It sucks honestly
Frrr sometimes when i think i did good in an exam i keep telling myslef"no no no i didn't do good" so this doesn't happen😭😭
@@crose-e Develop your mental muscles to handle life challenges. Heal yourself. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Positive affirmations for 5-10 minutes before sleep also gives quick relief from stress. Best wishes. Shyaaam Sir. -Counsellor.
i haven’t barely done any of the work for one of my classes and all my other ones i’m not doing very well in. i’m so stressed i’m going to cry
Same
I literally cried fam
Same here.
I m crying too. I started from today I don't know if I'll pass this year. It's killing me. I wish I could end this
@@koyle.j hi, to anyone who replied to this or relates to my previous comment, please stay strong. you are so amazing and i know you can do this. we will get past this shitty year and we will do it together 🤍
wow, med school insiders, I can't thank you enough.. I was literally taking notes from what u were saying... thanku so much for being there for us students:)
I thought I was the only one! I find all of his videos so beneficial!
Not “literally”
It’s like you knew what was currently going on in my life! I needed this vid with work and going to school full time!
Has anyone else been stressed out pretty much all year? 😪
Dude grade 5 was the best year ever it was so easy it was the best teacher ever barely any tests no stress got all A’s now in university I’m basically failing
@roko fašen yo that sucks dw hope you get better
I thought high school was gonna be fun instead it was the opposite its stressful and the anxiety is too much
Yep I feel ya
i feel ya deep bud :(
Wait till u get to college/university
High school sucks :( being bullied by your classmates and your teacher + high expectations and group projects make it unbearable
I have so much things to do and im stressed cause maybe i wont finish it before the deadline. Another huge problem is my parents have very high expectations and if i dont meet those expectations im fucked. I have to maintain being a scholar cause we have financial problems.
Today morning I had a mental breakdown ( only friend saw)
So what happened is, online classes went on. I didn't even touch a bit. 10th grade is really important. I didn't understand. I was trying in online classes but teachers move too fast. Today morning I was so disinterested, stressed and anxious about school. I can't talk with mom. She thinks I don't want to study. BUT WHAT CAN I DO? I AM TRYING! EVERYONE ARE GOING TOO FAST AND I CAN'T UNDERSTAND ANYTHING! ugh, thinking about it makes me cry again. I cried in front of my friend and told her everything ( I never cry normally so she's shocked) so we made a study schedule and started studying but again. Stupid ME! TEACHER IS GIVING US NOTES! I always wanted to write notes myself but notes is for teachers not for us. Lol. I couldn't study even in my free time cuz of this. I studied from the morning now it's 18:02 and I have a lot of notes to write and plus study those too since I told u didn't even touch a bit of the syllabus and the teachers already completed half of the syllabus. Damn it. I'm so stressed I need a week of break. Yes, I wasted a lot of time before but If I didn't get atleast a day rest ( or I don't need a day rest at all, atleast I want online classes instead of school cuz it makes me anxious for some reason) I think I'll die with stress. I'm 14.i know. But I am not able to handle this. Call me dumb or smtng. Idc. I just wanted to share things with someone. And my friend is there for me.
Edit after 8 months : looking back at how I used to feel stressed, I'm really proud of my past self for enduring it. Nowadays my sleep schedule is bad and physical health is.. Ugh. But I will get normal after exams conducted by school are over. I'm not stressed anymore tho, I hope y'all don't be too hard on yourselves. Venting is really important. Talk to your favourite teacher or your mom or your friend or anyone. It really helps. I'm 15 now hehe
Edit 2 : My 10th exams for cancelled fortunately. I'm in 11th now and I'm again, really proud of how far I've come. I still am slow but I don't procrastinate much. I can study well but they're going too fast. But it ain't thatttt stressing
You can't imagine how much I can relate. I am also in 10th grade, and I wasted months with watching TH-cam, Instagram and Tumblr. I have so much to do and I just cry because I am scared of my future, I can't talk with anyone since I don't have any friends and my family has bigger problems. I searched this because I want to learn now but I am just scared, math doesn't seem to make sense also I am way to social media addicted
@@d-8269 same, I was addicted to phone and everything. There's just few months for boards and I'm scared. My friends helped me atleast. We arranged zoom meetings for whatever I didn't understand. But tbh, I can't. This is too hard for me. But atleast they reduced 50% of the syllabus
I deleted apps I can also use on the laptop and installed a app that doesn't unlock TH-cam and this stuff until I say I finished my stuff. Maybe you can listen to Merry go around from Howls castle, it helped me to calm down and I got two chapters of math through. Much love and luck xd
@@d-8269 thank you, good luck to you too! I hope we both make it out of 10th grade with good marks! 💜
❤️❤️❤️
I’m watching this a few minutes before the class I always stressed out about everyday. I have a feeling it isn’t getting better
Same here army :?)
@@IchrakKilani-m4d yass helloooo army 💜
@@IchrakKilani-m4d what is army?
Things i hate about school:
Tests
Exams
Projects
When i have to present in front of the class
Too Much Homeworks
So you basically hate school?
@@Me-dd7jv yes kinda
Veerendra, Develop your mental muscles. Be asstertive. Never say "Yes" when you want to say "No". Do public speaking courses as soon as possible. Build your confidence. Avoid comparing with others. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.
Veerendra, Develop your mental muscles. Be asstertive. Never say "Yes" when you want to say "No". Do public speaking courses as soon as possible. Build your confidence. Avoid comparing with others. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.
Veerendra, Develop your mental muscles. Be asstertive. Never say "Yes" when you want to say "No". Do public speaking courses as soon as possible. Build your confidence. Avoid comparing with others. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be as still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.
Thanks, week 1 of med school boutta start. You’re right on time 😂
Good luck :D
Hui Hui Good luck with Med School! Your going to do amazing! :)
All the best! Welcome to the fraternity :)
@@DrAkashraj Not being rude but Med Schools is not a fraternity
To be honest I really want schools to see this share this with all the schools plz
After binge watching all those videos about productivity and medical life and being motivated from some time I was actually stressing out.
The release of this video was perfectly timed. Thank you Dr. Jubbal!
Stress is crippling, sometimes the most productive thing you can do is relax and just take one step back. I honestly hope everyone reading this comment pulls through the other side in a better place
I am going to share something that worked for me,Everytime I révise or prépare myself for a test or something,I always see it as if it is a story,and What I mean is that I Think to myself that I need to train to prépare for the battle ahead,I know it sounds stupide but when I was using it nothing else worked,using this technique helped me make the situation Fun and so removed a lot of the stress,I also was trying that mindful approche and it has worked when I had just taken a surgery,Hope this helps
Bruh i have a huge test coming and my f___ing life depends on it. I needed this.
My parents have high expectations... My stress is insane.
I was looking forward to my holiday all year, and now that I’m in it, my teacher lectured us and told us lots of stuff and now I’m stressing a lot
This is almost like my story, very relatable. Also being diagnosed in my freshman year with Crohn's disease I was then even more interested in things like meditation, handling stress and relationships etc. Helped a lot. And now your video is a nice addition to this whole package. Thanks.
So basically this man feels stress and then is like “ok self, time for a pep talk”
I'm really stressed about everything going on in my life right now.
pov: youre just watching this cus you want to be sure you're not the only one stressing all day
Same lmao
At least millions of people stress every single day
Not a med student but my 12 yr old son finally listened about not stressing from this video. ❤❤❤Hes having headaches coz of stress. You approached the subject with enough reflectivity yet also light enough to make my son laugh at himself in good humor 😊. Im ever grateful☺️ you included about bowel movement😌...his main worry...as if hes the only one who knows the feeling. As a mother i can live with his phase...but as a woman, i have no idea how to console him...his father goes home basically to sleep...hectic work sched... Thanks for adressing this matter. ❤❤❤
Stress: how many shots?
School: one.
Online school: make it double.
more like:
Stress: how many shots?
online school: yes
This is so true.
@@unicornglitzer It's sad but true.
I go to school, I sometimes have online school.. ngl I prefer online school
England shut down its schools
Online school is killing me
Thank you sooo much! it helped so much, to relieve stress people recommend dancing, meditation, taking yourself out , talking to friends but doing so you have to leave your studies, and during exams I can't do that. But the method of recognizing stress and how it's affecting you is such a great tool, it helped me immensely, Thanks ! You are a life saver!
The fact that when i hear the name "School" I feel like i gave up about life doing so bad at school even tho im doing everything i can to pass but i wont know if ill even pass school might as well die.
No please don't say that. 🥺
"don´t look at your final goal then see where you are at and feel defeated" dudeeee. One of the best things I've heard, I came here for motivation to study and I loved that phrase.
I'm watching this because I have so much missing assignments and have family issues going on and feel so stressed
💗 Man i can't believe how accurate you are with these tips, thank tou so much from the depth of my heart. Stress messes with my digestive system, and on tests i always have embarrassing stomach noises, and before the test i go to the bathroom once every hour, it genuinely sucks and feels so defeating. That led me to more procrastination, fear of making mistakes or seeing my grades so i don't stress more and relive the feeling. Honestly even your tips don't work for me i am more than appreciative, thank you💗
You know it Dr. Jubbal! Carry on! Thank you so much♡
The test self talk thing helped me soo much i would love to take such a positive excited approach to studying tsym ❤
I’m not in medical school but I’m in AP biology, that class keeps me stressed weekly, it sucks
Yikes. Bio and chem are both crazy hard subjects. Oh and physics too :O
@@michaelwolf5430 physics is dealable, mainly cause it’s easier to understand for me
@@randomshqiptar2807 nahh, physics is easy, but it has tricky questions, chemistry def the easiest thing ever, bio is very very long but it's dealable, if you've got enough time...
I used to paint it my free time all the time, I just noticed I haven't touch my paint brush for 2 years since school got harder
This is genuinely really great content.
Moving stories told perfectly.
As fellow Autoimmune Disease patient, I feel I learn so much from watching this content.
Definitely made my day in this beautiful Sunday.
Please keep it up and continue this awesome work 🙏😍👍
Dr. Jubbal, your take on tests was not crazy at all, in fact I already use a similar strategy. Think of it like a battle, and come out on top
I'm failing one class and that one class is very stressful especially with the stack of homework assignments I have to do and test.. so thanks for the video
Im here because i hate being called up in front of the class doing something, it makes me literally shiver. I also hate hate hate hate hate doing group projects with classmates. im just anti-social...im not confident in myself and i dont think ill ever be. Theres nothing i can do but face it..
me too.....
Please make a video on "So you want to be a Neurologist"
When you have unhealed trauma, school work, and not being smart enough. And you're overthinking about your life and regretting everything you've done and want to restart but you don't want to lose the ones you love and your not good enough for anything. When graduation day comes I won't be graduated I'll be in the crowd cheering my peers on as they fly away in success while I rot away.
I'm literally watching this since tomorrow our grades are gonna be released and I'm scared, i can't even sleep rn and it's 4 in the morning already.. School is such a pain in the ass
nowadays i feel like i cant even relax or have fun without suddenly feeling so guilty. long school hours, millions of assignments and so on.
i feel really pressured and feel as if my whole life just depends on school and im not allowed to relax, not to forget how the teacher humiliates and embarrasses me it gives me so much anxiety thats why sometimes i'll drop out on classes. my grades have been going downhill and it doesnt even feel like school is for learning??? when even was it?
in short i feel miserable and overwhelmed.
Thank you so much
I needed this so much as I am in my final year of middle school and I hate online classes.
Feel exactly the same way!!! And I really hate online classes too. They suck... I know I should be grateful for being able to get the material and study at college... but still it sucks.
I’m just gonna spill the tea.. I’m am a A straight student and I am really stressed because I have my final tests coming up worth 50% of my mark to get into a highs school!! And I really love math and this one test, I didn’t show working out and you were meant too.... So I am probably going to get a low mark.. Y’all thank you for reading have a wonderful day, I pray for you to be highly successful ✨💕
Mom bugging me about my grades and I try hard to keep them up everyday/working on my music and making edits because I'm a busy person but if I don't keep myself occupied I feel depressed and keeping my grades up is hell
Same
Thankyou so much..Watching your video in middle of my medical entrance tests.
Lots of Love from India!!
Thanks for watching!
Today was a very stressful day, esp when you receive your result and find out that 10 marks from an essay are completely vanished. "any 5-10 marks could get you an A" is still stuck in my head, careless mistakes haunts me continuosly
I'm here because our teacher said make a video about stress and anxiety as a student. Thank you!
Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.
Matthew 6:34
Being prepared for tomorrow is good, but worrying about tomorrow is bad. So dont worry🙂
It helped me a lot to do my essay about curing exam stress , I won't only write the essay I will even adapt these points in my daily study schedule. Thanks alot 😊
Are you a self-taught animation artist?
Also following for long time. "So you want to be" episodes are Crazy helpful.
Aaayo! i been stressing out over my classes, failing grades in my cards, tons of missing assignments.. but letting that take you down will affect you FURTHER. Trust me. I know what you're thinking, ''yeah right it only works for you'' blah blah. Give this a try! Try doing your schoolwork/studying in your most productive times, do something that makes you comfortable/productive during it (drinking cold water(dont do that if you have some problems with drinking cold water), doing a few stretches or listening to music) and try setting up a goal. I've been doing this for a while now. and remember, give yourself a few breaks aswell. We're in this together, and I'm sure we'll do fine.
I was learning about my sympathetic nervous system in bio while activating my sympathetic nervous system. It’s called practical learning.
I felt this
This channel has been a motivation to many..and am a benefactor. Infact a good reason I shared on this issue of stress.
With 18 engineering credit hours, work, and a week old baby my stress is hitting hard right now. Junior year please end soon lol
The other day I was stressing soo much about med school (would I get in, am I doing enough to put on my resume, I feel like I’m wasting time, etc.) I feel like this video was uploaded at the perfect time! I find mindfulness really helpful also. I started meditating and doing yoga because of the COVID crisis, and I feel as if I changed in a good way.
I've literally made a 3 page Google doc outline summerizing most of your videos that I've watched and I can't wait to ace sophomore year of college!
hey, i completely understand if you don't want to... but would you mind sharing that with me? or even just pasting it here? that would be absolutely incredible.
Yeah I need that too, only if its OK for you haha
I’m literally starting year 10 in 2 days and I already feel like my insides are going to disintegrate. I haven’t even started my gcse work yet and if I had the choice I’d just let the ground open up and swallow me whole. This video really helped though, thanks a lot man
Great guide , I like it. Stress has been a difficult to deal with in addition to other problems as well😔.
This video has helped me manage with that stress and now I feel way better. Thank you☺️👍.
Bro i love you so much. Dont ever delete this channel
This helped me out a lot. Studying chemical engineering has gotten me so stressed out that my mind and body started to crumble. The feeling of overwhelm of the things to do and the pressure to see friends. I started to wonder if im gettin super ill but in reality stress started to cause all sorts of physical and mental symptoms and I realised that something needed to be done. So thank you for this insightful video!
Wow, it’s crazy to see how much stress can have on your mental and physical health! We got really into stoic philosophy lately and we discovered some super practical tips to lead a less stressful life! We actually made a video about it on our channel, hope it can help de-stress and also make you laugh 🤪
I can relate to this, I stress while waiting for exam results so much it clouds me from real life. Best/Worst is when I get the results back they are mostly pretty good and I stressed myself without a reason. It’s especially painful when I go on a family trip where I should be enjoying my time. People tell me that I have low confidence in myself and I wouldn’t disagree.
I literally trying to study today and the moment i wake up "omg today still must study" and had a diarrhea (there's upcoming test and 20 chapter today supposed to be 14th chapter been studying 1 chapter a day)
Not “literally”🙄🙄🙄
@@iknowexactlywhoyouare8701 shut up that does not give her any confidence what so ever
You can do it!! I have quite the same I don’t I can
1. organisation. 2. exercise 3. have healthy relationships. 4. slow breathing and mindfullness 5. aproach problems with excitement instead of fear. 6. one step at a time