FOCUSING with Eugene T. Gendlin Ph.D.
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- เผยแพร่เมื่อ 18 ก.ย. 2024
- FOCUSING is a mode of inward bodily attention that is not yet known to most people. It differs from the usual attention we pay to feelings because it begins with the body and occurs in the zone between the conscious and the unconscious. Most people don't know that a bodily sense of any topic can be invited to come in that zone, and that one can enter into such a sense. At first it is only a vague discomfort, but soon it becomes a distinct sense with which one can work. Small steps of change emerge directly from this bodily sense.
Gene : I also want to tell you Focusing is not something that I invented. All I did was make little steps so that people could find it. It's there and when you get it, then if by next year you need Gene, something’s wrong. It doesn't work like that. You find it inside you and then it's yours and doesn't have anything to do with Gene. So first I want to
introduce Focusing a little bit.
Some people are new and some people want to see how I introduce it and that’s always fun. We're going to work with it and we find that, even though we all do it very often alone, it works better when you have another person with you. We all know that, because we are inherently interactional creatures. I can get into myself much more easily. Because of the kind of theory that is around seemingly mysterious things, is that we're inherently interactional and when we’re alone then we have to interact with ourselves.
Such a great knowledge is Here but people are missing this...wasting time in reels...I have shared his book with all my relatives and friend...but no one read it...people are missing this great treasure.
Thank you. You are correct. People are missing. And it seems you made your invitation but nobody is listening. Your message has been heard.
12:25
Thank you❤
Thank you very much Nada, we are sharing these videos in virtual meetings
SO great 🍀🌟
I've been hearing about Focusing since college from academics, people on youtube etc.
But there's something different about how he talk, and how honest he is (my perception) about the origin, impact and use of focusing. He openly say "I didnt invent this... this is for everyone", this exercise is not something mystical (even though i feel it is) its only the dialogue between mind and body (i believe that is really mystical haha)
amazing video and music.
Thank you for your comment. There is a lot more see more clips on my webpage at www.nadalou.com
Have you managed to experience focusing?
@@chrisjhart I certainly have. How about you?
Thank you for your comments. I am encouraged to read that "meeting" Gene Gendlin in kind of "person" (rather than just text) has opened a new view for you about Focusing and felt sensing. Continue the journey - there is a lot more ...
Thank you for your comments. I am encouraged to read that "meeting" Gene Gendlin in kind of "person" (rather than just text) has opened a new view for you about Focusing and felt sensing. Continue the journey - there is a lot more ...
Rest in peace
Has anyone experienced anxiety while focusing? I suppose I am going into the problem when I shouldn't be. It seems like a profound practice...
Some instruction helps to learn how Focusing works
Yes Joseph it is. keep watching
A person could feel anxiety just for paying attention to his/her body. For example, when there is a traumatic experience. In these cases, being accompanied by a person who knows this Focusing process can be very useful to go beyond anxiety.
Por favor porque no traducen al Castellano para que se pueda escuchar al español para que en América Latina podamos asimilar tanta sabiduría y enriquecernos
Hola maria lo transcribí, mas arriba
danke
welcome
Arriba lo hice amigo abrazo
When you say that it is a manual and a philosophy, it's clear why it is not clear. It is a misuse of language.