I love your videos ❣️ they're so motivational and one of the best parts is that in most vids you film your surroundings which are always so beautiful 🌹 and inspiring!! Loved your football 🏈 day outfit and all your gym outfits esp. the black tie dye shorts and 🖤 black crop top 💝🌹⚽!! I'm on a catching up binge🌟🤗
Do you have any tips for increasing mobility in lifts (squats, deadlifts)? You seem to have really good range and mine is very limited! I am a runner so always tight but think I could improve!
i would say to really focus on stretching before and after your lifts, as well as making sure you’re doing a proper warm up before. i’m not a certified PT, so that’s all I can really recommend😌
You‘r vlogs are the best. I get so much motivation und inspirastion, thank you to us show your life☺️ I don‘t even know if the sentence is correct 😅i‘m from germany 🙈
It's cool that you share your workouts. What kind of fieldwork do you do though? (Agility drills, sprints, footwork, ball drills, on artificial turf, on natural turf, explosive training, etc.) What's that like? #ImaFan #Bennetteers
Thanks for taking us to the gym. I noticed you workout barefoot, is there a particular reason or do you just prefer it? Awesome weather. It’s dull and wet in Europe now, missing the sun and warmth!
training barefoot allows for better stability and balance. when wearing shoes with a thick (not flat) sole, you can’t really feel the ground underneath you, whereas when I’m barefoot I can grip the floor with my toes. which ultimately allows me to lift heavier😌
i plan on doing a brand new “what I eat in a day” for y’all, but to answer your question no. I don’t aim to gain weight during the off-season, I like to maintain my weight while continuing to build strength🙂
Thanks for taking us into the gym with you for a week Elyse. 💪👸 I was actually curious if you had a favorite player on the Cardinals ?? Happy Holidays to you and your family. 🎅 can't wait for 2022.
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Drinking a pre-workout always helps me on the days I don’t feel like working out.
Mann, your strength is insane!!! those legs girlsss and armssss!!
it’s been a journey to get here🥲 thank you!🤍
so excited for the weekly vlogsss!!
i’m gonna try to keep up with them🥲 so glad you enjoyed it!
Keep it coming. I really enjoyed it. Looking forward to the next.
I love your videos ❣️ they're so motivational and one of the best parts is that in most vids you film your surroundings which are always so beautiful 🌹 and inspiring!! Loved your football 🏈 day outfit and all your gym outfits esp. the black tie dye shorts and 🖤 black crop top 💝🌹⚽!! I'm on a catching up binge🌟🤗
so glad you enjoy them🥲 a new video will be uploaded in the next couple days🤍
@@elysebennett yesssss!!!!😎✌️
😁😁😁Love your vlogs
Big things coming !!
🤍
Third great video keep it up I really like your videos you really inspire me I also play soccer
thank you🤍
8:08 the outfit is nice and the shadow ones just reminded me to add them back to my rotation.
a classic pair of Jordan’s🤝
Do you have any tips for increasing mobility in lifts (squats, deadlifts)? You seem to have really good range and mine is very limited! I am a runner so always tight but think I could improve!
Thank you! Looking forward to that!
i would say to really focus on stretching before and after your lifts, as well as making sure you’re doing a proper warm up before. i’m not a certified PT, so that’s all I can really recommend😌
You‘r vlogs are the best. I get so much motivation und inspirastion, thank you to us show your life☺️ I don‘t even know if the sentence is correct 😅i‘m from germany 🙈
thanks for watching! so glad you found my channel 🤍
@@elysebennett I‘m glad that I found your channel 🙈🙂
And I wish you the best in your future 🥰stay well 😁
Loved the vlog! Where do u get your workout shorts from?
usually lululemon or the company doyoueven 😇
literally i wanna be you
you’re too sweet🥺🥲
It's cool that you share your workouts.
What kind of fieldwork do you do though?
(Agility drills, sprints, footwork, ball drills, on artificial turf, on natural turf, explosive training, etc.)
What's that like?
#ImaFan #Bennetteers
Thanks for taking us to the gym. I noticed you workout barefoot, is there a particular reason or do you just prefer it?
Awesome weather. It’s dull and wet in Europe now, missing the sun and warmth!
training barefoot allows for better stability and balance. when wearing shoes with a thick (not flat) sole, you can’t really feel the ground underneath you, whereas when I’m barefoot I can grip the floor with my toes. which ultimately allows me to lift heavier😌
@@elysebennett thanks for the info! Have a good Christmas! 🎄
First!
enjoy!😙
i loved this vlog!! ~gym vlogs are the best!!❤️also, bf reveal soon on youtube??
lol he’s briefly in this one, but we shall see😉
Where are most you workout clothes from?? There so cute
most of it is either from lululemon, doyoueven, or Nike😌
Where are your gold hoops from?
I actually got them from a small boutique store in pullman🥲
What does your nutrition look like in off season? Do you try to gain a bit of weight to maintain healthy during the actual season?
i plan on doing a brand new “what I eat in a day” for y’all, but to answer your question no. I don’t aim to gain weight during the off-season, I like to maintain my weight while continuing to build strength🙂
Merry Christmas by the way! 🎅
Just out of curiousity, are you in a relationship? You are damn too pretty and sweet to only sleep-in, eat and workout.
yes. that’s who the play featured at the game
@@elysebennett He is a lucky man. Good luck!
Thanks for taking us into the gym with you for a week Elyse. 💪👸
I was actually curious if you had a favorite player on the Cardinals ??
Happy Holidays to you and your family. 🎅 can't wait for 2022.
yes, my boyfriend (Jalen Thompson) is my favorite player 😇 happy holidays!