For INDOOR CYCLE TRAINING~ ENGLAND Chiltern Hills, Fast Downhill & Two Steep Climbs 19% & 14%
ฝัง
- เผยแพร่เมื่อ 17 ม.ค. 2024
- For indoor cycle training.
Revisiting my teenage area after almost 50 years.
Full 80km ride
Ride #1, Bonus (I forgot) Part 4
02:55 Devils Elbow Climb 0.38km 9.6% avg 19% max
15:20 Cryers Hill Climb 1.86km 4.6% avg
24:35 Cryers Hill Descent @ 71km/h max
27:05 Hunts Hill Climb 1.3km 6.4% avg 14% max
41:05 Clappins Lane Climb 1.21km 5.5% avg - กีฬา