Walnut Ke Fayde In Urdu/Hindi | Badam Khane Ke Fayde | Benefits of Walnuts and Almonds (Health Tips)

Nuts are a fantastic source of healthy fat, fiber, and protein. Many studies have shown that they have a number of health benefits. To learn more, watch Dr. Ayesha Nasir, as she gives her expert advice on the importance of eating almonds and walnuts daily. To book a personal appointment with a nutritionist visit the following links:
oladoc.com/pakistan/lahore/nu...
oladoc.com/pakistan/karachi/n...
oladoc.com/pakistan/islamabad...
If you want to get in-person advice from Dr. Ayesha Nasir (Nutritionist) book an appointment by visiting oladoc.com. To learn more, click here:
oladoc.com/ayesha-nasir-dieti...
About Oladoc.
Oladoc.com is Pakistan’s most trusted digital healthcare network with thousands of doctors, psychiatrists, surgeons, and specialists in Lahore, Karachi, and Islamabad. You can view doctors' profiles and search for a specialist by locality/gender and book a confirmed appointment online.
To learn more about us, visit our website oladoc.com
#oladoc #healthydiet #nutritionist

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If you want to seek appointment with Ms. Ayesha Nasir, please call us at 042-3890-0939 or visit oladoc.com/pakistan/lahore/dr/dietitian/ayesha-nasir-dietitian/343736.

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@Kauser Ahmed , yes

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Helo

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Please tell me about pilles. Thanks

[@bilalshabir3732]

MASHALLAH ♥
Mam ap boht piyari hain and very informative video thnks a lot mam ♥

[@anastasia7978]

Thank u dr ayesha ap bht achi knowledge dati hn

[@asifch7558]

Hmm...great msg for everyone....

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ماشاءالله ۔۔ اچھی معلومات دی ہیں ۔۔۔

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[@amgm2263]

One of the best nutritionist available on the internet ....thank u Dr

[@AmjadAli-py9bt]

What a style of briefing with a cute smile love u sister

[@muhammadkamran851]

جزاک اللہ خیر محترمہ ڈاکٹر صاحبہ.

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مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

[@altafraja6494]

Mashallah jaza Allah Thanks

[@MuhammadAfzal-ej8yu]

Thanks madman your vice and smile very cute I am inspired

[@muhammadusmsn137]

Thanks you VEry Much Dr.

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Thanks alot for benificial guidance

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Zabardast

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Thanks for knowledge sharing

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Productive info ..thanks sis

[@TheUsmanali555]

Thnks 4 info and nice smile

[@saeedkhan-ll6gs]

This is saeed Khan belong to Medical related family and Although final year Medical student, I really appreciate you ma'am for your concern and way to explanations, I experienced in both of these dry fruits for LDL and HDL this is a very fast and good resources to improve the good cholesterol and help the lower level of LDL (low Density of lipoproteins)
Thank you very much ma'am
Jazak Allah

[@azamali5488]

Very useful information by a very fine doctor.

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Back ground music bohot tezzz he

[@mehakfatima]

Jazak Allah 👍🤲

[@ShakeelAhmed-wt1cp]

Mashallha Dr Ayesha nasir

[@Syed_Akhlaq_Hussain]

Buhot Achhay say samjhati hain Ap....v Good..

[@wassansingh211]

Madam we are very thankful to you for provideing us such a good imformation related to our health. Thankuu

[@HassanAli-ul9dr]

Thank you Doc

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Thanks madam. Nice video.

[@fahimhasnain]

Very useful information by a pretty Doctor with a cute smile and attractive impressions...hahhah....
God bless you...for serving community...

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Good i have started today already

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Dr. apki dheemi smile jaan lewa ha . Apka andaz boat hi different or piyara ha . Wese hi apko dekh kar banda theek ho jata ha . Like it... From attock

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Very informative video.. Doctor Is very Pretty... MashaAllah

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ms ayesha thank for knowledge sharing..

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Please call at 042-3890-0939 and we will book your appointment with your requested doctor.

[@yasirkhan-rt7de]

What a style of briefing with a cute smile. ماشاءاللہ
Lov u sister

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Ap bohot achi tarha guide karty hn

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Thanks doc nice info

[@abdulghafoorbutt2743]

Jazzak Allah thx for sharing important info

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Please call at 042-3890-0939 and we will book your appointment with your requested doctor.

[@noorkhan7866]

Most beautiful lecture and most beautiful Dr sahiba. Thanks honourable Dr sahiba

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[@Islam-k1b]

Apka shukria acha kam shoru kia hy ap ny Allah talah apko iska ajjar dyn gy🤗🤩

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thanks for valuable information

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[@qadeerkhamosh9731]

آپ بہت پیاری ہنستی ہیں ۔۔۔اسی طرح ہنستی رہا کریں❤

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Oye tharki

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[@CR7mesai]

Kahen bhe larki dekhiii nhe
tharki pehly pohanch jaaty hen 😂

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Thank you so much
Verry good infermation

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To book an appointment with your requested doctor please call at
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[@malikrameez983]

thanks very good job

[@hassanansari9269]

Thank u so muck

[@alimurtuza2211]

Ap jesy described krti hn bht acha lgta h Mood Kuch bhtr hojata h

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The bestest channel of TH-cam. 👍👍👍👍👍

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miny apki phly video dkhi hi....u r tooo good ..❤👍👌

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Nice information keep it up jazak ALLAH

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Please call at 0423-8900-939 to book appointment with your requested doctor.

[@mujeebjani1699]

Zabrdast mam

[@irfandehlo2519]

ماشاءاللہ بہت شکریہ آپ نے بہت اچھے طریقے سے بتایا شکریہ امریکہ سے

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Javeed chudry

[@mohammadirfanshakoor7902]

nice jee ayesha nasir thanku so much

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Please call at 0423-8900-939 to book appointment with your requested doctor. appointment book karne me liye humain 0423-8900-939 par call karain

[@gulfrazmukhtar7576]

Nice Mam plz can you make any vedio about skin care.by food.Thanks for share this informative things.Keep it up...

[@TheBakht]

Good health related information!

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Please call at 0423-8900-939 to book appointment with your requested doctor.

[@mirzashahid3765]

Garet ho ap docter saib

[@pkmegakahani5335]

Masha allah you r close to get 100k subscribers. Almond help to decrease cholesterol but its help to increase uric acid . so guide to us the patient has both said desease how to us dry frout

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G dr sahibah

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U ka video dekhny sy phly like krti me to... sooo sweeet😍😍😘😘😘😘

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Thanks for info...

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O kyun

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Thank you so much for this information

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Good bless u

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Great information 👌

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Bhot khub

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Hola, gracias

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Thanks For Information👍

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V nice information

[@mohammadaliraza9634]

kitne pyari masoom se doctor hai.

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very useful Ayesha baji

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very useful information.

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Well explained information

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Please call at 0423-8900-939 to book appointment with your requested doctor.

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Good informative programme, keep it up. Can I ask a programme on sugar please. AllahSWT bless you.

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Great information

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Nice....

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Very good information doctor thanks

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❤❤👍❤

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Tharki
Uski baaton p dhyan do

[@infoaboutanimals]

@@afnannasir2021 اچھا جی

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Nutrition beautiful hi mainy Dekha hu..Al hamdulilha..god bless

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Good work

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Ap buhat khobsorat hein

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Thanks doct sahiba

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Nice information, your method of talking is so nice🤔

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Best doctor I ever saw

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Good information

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Very professional info very healthy info grateful

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[@oladoc-FindtheBestDoctors]

Please call at 0423-8900-939 to book appointment with your requested doctor.

[@hussnainkhanjaan2409]

Great
Please oladoc walo daily video upload kia kryn mukhtalif bemario k hawalay say
Benign joints hypermobility syndrome k hawalay say b koi video upload kr dyn please

[@nadeemmalak6712]

Good video

[@TahaGemini]

thanks ola-doc

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Please call at 042-3890-0939 and we will book your appointment with your requested doctor.

[@syedashaziahussainshahssg8353]

I say only outstanding video
I use it daily Result 110 -/- This video share each other Allah Jazay Kahir dahy gia .
Allah Hum sabie Ka Hami O Nasir Ho
PAKISTAN ZANDABAD

[@ALLAH7]

Maa Shaa ALLAH

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Thx doc

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Nice mam so informative

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You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/

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Mashallah very good

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V useful.. Thnx

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Aj mana bht acha channel subscribe krlia ha....

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Thanks sis

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Nice sharing stay connected

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Good Information 👍👍

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Hi

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Mashallah so nice voice with best wishes

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[@nadeemakhtar8577]

Very good sampling face also very good comments I Like and thanks D.r

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[@subhanikalera6006]

Asalam o alikum Dr saihba...Dr sb i set ka koi treatment pain hta hy bht

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God bless you sister jee

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Plz tell about weight gain through natural fruits

[@UmarFarooq-jy1xj]

Madam smile mashAllah boht pyari lgi apki

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nice vedio 😊

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Thanks

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thinks Dr ayesha nasir sb kashmir

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no problem

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Good

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Apki muskurahat ne es vedio pe 4 chand laga dyee lv youu sissoo

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Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen
042_38900939