Christine Caine | Don’t Waste Your Down Time | Nona Jones

Joining us today on the podcast is Nona Jones from The Bible App. In today’s episode, Nona shares what Sabbath rest looks like to her and how to not waste your down time. Christine Caine and Rachel Hunka with Propel Women glean principles on how to experience renewal in purposeful ways. Nona’s wisdom runs deep - you will be simultaneously blessed and encouraged by this episode!
Follow Nona on Instragram @nonanotnora, check out her article on PropelWomen.org: A Fresh Vision for Social Media, and check out her books here.
Follow Christine @ChristineCaine
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You can connect with us further at PropelWomen.org or on Instagram, Facebook, X, and Threads @PropelWomen. We can’t wait to hang out with you in your car, during your workout, or wherever you listen to podcasts!
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Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.
We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.
No matter where a woman has influence - in an office, in her community, at home with her family, or in ministry - Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.

[@PennySullivan-r1t]

Thank You God and Jesus and Ladies. I Needed THIS TODAY 🙏🙏🙏🙏🙏🙏🙏

[@loopylou]

Love, love, love the honesty in this series

[@AsandaNgwevu]

She's so disciplined ❤

[@wendythomas2174]

Good word able serving my season

[@amberjemly3793]

You ladies are inspiring!!! I feel so encouraged and motivated.

[@somayinaayerite7643]

Thank you so much, ladies. I really appreciate your thoughts ❤. What I gleaned from your discussion, is move in your rhythm 💯

[@beverlyjohns2659]

Love and appreciate you ladies. Thanks for all that you’re doing. To God be all the Glory🙏🏾🙌🏾🩷

[@TheTeddytumtum]

I have been reading about quantum mechanics for interest too. Glad it’s not just me.😊

[@lorrainemercedeskemkeng5857]

So refreshing thank you.ive learned a lot

[@tiger6127]

I'm a black coffee woman, but I'm entertaining the thought of giving it up first thing in the morning. I love coffee so much! Not sure if I can do it lol.

[@christiS907]

I was going to say I get peppermint tea or hot chocolate at Starbucks