Manduka Yoga Mat Reviews: PRO vs. PROlite vs. eKO Superlite
ฝัง
- เผยแพร่เมื่อ 13 มิ.ย. 2024
- Let the battle begin! With this Manduka yoga mat review: I discuss the PRO vs. PROlite vs. eKO Superlite.
I review each of these 3 mats' pros and cons, including all the considerations you need to think of before you invest in your next yoga mat. Most importantly: why you'd wanna get either the Manduka PRO, PROlite or eKO Superlite versus a cheap PVC mat.
LINKS IN THIS VIDEO:
Bedtime Yoga to Wind Down for Sleep: • Wind-Down Bedtime Yoga...
Chair Yoga on Zoom Video Calls: • Home Office Chair Yoga...
Manduka eQua Mat Towel Review: • Manduka eQua Yoga Mat ...
Go From Exhausted to Energised in 12 Weeks: enlightenedspoon.com/renewal
** MANDUKA EU/ UK DISCOUNT CODE **
Get a 10% discount on your next Manduka purchase using my promo code "ENLIGHTENEDSPOON" on eu.manduka.com. I get a small commission on this but it doesn't affect your costs, so let's both get in on this sweet deal!
** MANDUKA US **
Unfortunately no discount code for Manduka USA, but you can find my affiliate links to the mats here:
Manduka PRO yoga mat: bit.ly/2R6ghEx
Manduka PROlite yoga mat: bit.ly/336iDJa
Manduka eKO SuperLite yoga mat: bit.ly/3iasrZ9
//MY FITNESS + NUTRITION RECOMMENDATIONS:
For the busy professional with no time, I recommend these:
○ Home workout gear: kit.co/enlightenedspoon/home-...
○ Rest + recovery tools: kit.co/enlightenedspoon/recov...
○ Kitchen tools for the busy, non-pro cook: kit.co/enlightenedspoon/kitch...
○ Pantry essentials for healthy living: kit.co/enlightenedspoon/pantr...
PS. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you. Thank you for supporting my channel!
☕ BUY ME A COFFEE!
You're also very welcome to help support my channel by buying me a coffee! www.buymeacoffee.com/jaimetan
00:00 - Intro
01:01 - My Yoga Background
01:33 - Before Buying, Consider These Points
02:00 - Why Cheap PVC Yoga Mats are Bad
04:27 - Manduka PRO mat: Pros
07:07 - Manduka PRO mat: Cons
08:25 - Manduka PROlite: Pros
09:48 - Manduka PROlite: Cons
10:15 - Manduka eKO Superlite: Pros
11:25 - Manduka eKO Superlite: Cons
12:38 - Final Thoughts
******
Subscribe to this channel for weekly videos covering nutrition, yoga sequences, meditations and other lifestyle tips to help you manage your stressful, busy life.
******
*GET 5 MIND + BODY TIPS TO STRESS LESS YET ACCOMPLISH MORE*
enlightenedspoon.com/5things
*WHO I HELP*
enlightenedspoon.com/who-do-i-...
SAY HI ON SOCIAL:
Website: enlightenedspoon.com
Instagram: / enlightenedspoon
Facebook: / enlightenedspoon
⚠️DISCLAIMER: The content of these videos and other materials are created for informational and educational purposes only. Please take the time to verify the information yourself and do not substitute for professional medical or financial advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or appropriate professional with any questions you have regarding a medical condition or subject you need help with. The content in this video is accurate as of the posting date.
_
#MandukaMatReview #YogaMatReview #BestYogaMat
![ถ้าพี่วุ้นท้อง แป้งจะท้องไปด้วยกัน !!!! [ดูคลิปเต็มหน้าช่อง] #Short | PANG ORNHIRA](http://i.ytimg.com/vi/FeyEnVMwitA/mqdefault.jpg)
![จังหวะนี้ - เม้ก อภิสิทธิ์ [ Official MV ] จอนนี่มิวสิค](http://i.ytimg.com/vi/4gQRZCkRyiU/mqdefault.jpg)
If you enjoyed this, you might like my other review of the Liforme vs. the Manduka PRO + GRP: th-cam.com/video/WJw8245xT4c/w-d-xo.html And if you're into hot yoga, you might also like my Manduka GRP series review: th-cam.com/video/rozaY6vxVso/w-d-xo.html
Perfect body .. good train 😉
Great assessment Jaime ... had my Pro for 17 Years still brand new!
They don't call it the "Rolls Royce of mats" for nothing! Well at least back in the day that's what they used to call it... but that term hasn't stuck! I've been test-driving a bunch of their newer series mats... but I still come back to the good old PRO and PROlite. :)
Great video! One of the best video on TH-cam detailing the Manduka mats and very informative. Got my Manduka Pro mat today as a gift to myself and I LOVE it!!
Aww. Thanks so much for your comment! And AMAZING SELF-GIFT! What colour did you get? 🤗 enjoy it, hope you love it too. 👍
@@jaimetan I chose the Black Sage color! I want to create a calm oasis yoga corner with lots of plants and flowers to surround for my practice so the natural green was my first choice!
@@honeybunny8819 YES! Love that colour... if I ever get another mat, sage green would definitely be it. Great choice! 👍
Great review, Jaime! Thanks for the helpful information :)
You're most welcome Dr. Nolte, appreciate you stopping by.
Thanks for this video! I just bought my first Manduka mat and can’t wait for my practice ❤️
Awesome!! Congrats and hope you enjoy the mat! Tag me on Instagram when you get it, can’t wait to see what you got! @enlightenedspoon 🙌
Thank you so much! I received my almost perfect pro lite mat yesterday using you discount code. It is my fist mat, so excited! :)
Oh COOOOOL! How exciting! Glad the code worked and you got your new mat! Show me a pic of it in Instagram! Tag me: @enlightenedspoon. Enjoy it, and you're also welcome to practice along with me in these shorter yoga sessions:
- 15-minute yoga: th-cam.com/play/PLgSmPfcaRy5_0rkvXNK9Pt9ILk6zB_P91.html
- 20-minute yoga: th-cam.com/play/PLgSmPfcaRy59CPHRd0tcoR2af3Z1vzTjR.html
Have a fabulous weekend! x
I wish you made this video sooner! Would have loved this review when I replaced my mat earlier this year. I ended up getting a Heathyoga which I’m happy with but I’ll definitely get a Manduka next!
I'm happy you've got a mat you love - that's the most important! And happy to also tempt you for your next purchase... hahaha.
Thanks Jaime! Your pro opinions helped me out a lot :) I’m about to get very serious about yoga in 2021 🙏🏼
Yay! Glad to hear that Cynthia. :) If you practice hot yoga, I've got a review on the Manduka GRP series as well in the next few weeks ;)
Thanks for the review Jaime! They use Manduka mats at the retreat centre where I host my groups in Costa Rica and they are SO high quality! :) I have a B mat which I also love.
Nice Ally! I don’t know B mats, but gonna check them out too. 👍
What a great comparison. I have two Pro lites (because they keep coming out with fun colors!) but kept wishing I had one pro for home use. This video just saved me $ thank you 😅
Hehe, you’re most welcome! …save that money or invest it instead! 😉🙏
Great review! Thank you! I just bought the Manduka Prolite.
Awesome! Enjoy your new purchase! If you’re on Insta, send me a pic of your new mat! 😍 I’m @enlightenedspoon on there. 🙌
Really enjoyed this video! I think I'm definitely going to go with a Pro mat going forward
YES!! You won't regret it. :) And use my affiliate code whenever you're ready to. ;)
I'm looking to get a new mat so this video is very helpful! Thank you for the reviews!
You're most welcome, Laura, glad you found it helpful. :)
Thanks so much for the excellent review of the different levels of mats. I need a new one and your video was perfect timing! I do want to get one that will last a long time. 😊
Thanks Liis! You won't regret this purchase. ;)
Thanks for the video. One of the most comprehensive and clear reviews i have seen👍
You’re so welcome! Glad you liked it! I’ve also got a review of the Pro travel mat coming up next week - so watch for it! 😉
Will be great if you can have an international promocode! Tried yours on the website but sadly it can't be used in Singapore:(
@@queklt2266 ah yeah it only works in Europe unfortunately!
Yes!! Love my Manduka mat, I got a foldable one for when I went to Wanderlust a few years back, it's so convenient to take with me when I was traveling too. Definitely can use a thicker one for my Pilates practice too. Great review!
Thanks for your thoughts, Jessica! I'd love to go to Wanderlust one day too... :) I'm not sure the PRO will be good for pilates coz even though it's thicker, it doesn't have much bounce to it - which is what you'd really need for more pilates mat work. I mean, I guess it could work, but some might find it a little too hard still for pilates floor work.
@@jaimetan Yes, that is a great tip regarding the Pro mat. Wanderlust is an amazing experience. Look forward to going again one day!
Great comparison of the 3 different yoga mats. I have personally owned the pro mat for over 10 years and it's still as good as new. Best yoga mat investment I've ever made! I don't think I'll need another mat again!
Agree! High five!
Many thanks, Jaime for this video and your others! I just discovered your channel yesterday when searching for a mat to buy to get started with yoga. I just ordered using your promo code for a EUR 22 discount (yay!) the Pro mat, hand towels, cork blocks, a strap and mat wash. Hopefully that's enough to get me started - next is to work out what to do as an absolute beginner! Look forward to more of your videos! 😊
Amazing!! I love how you went ALL IN with the gear before even starting. Nice one! If you want something a little gentler and slow moving, start with this restorative flow: th-cam.com/video/VgLXV6EEyRA/w-d-xo.html for something a little more energising in the mornings, try this: th-cam.com/video/NMwk6fmOWcs/w-d-xo.html
And tag me on Instagram @enlightenedspoon when your package shows up as I’d love to see all the amazing goodies you got! 🙌
PS. If you ever have any questions on yoga/ poses/ meditation, etc, don’t hesitate to reach out and ask! 👍
Do you use a Manduka mat too? Which is your fave? Share in the comments below!
I was using them in several yoga studios and been thinking of buying my own one for a while. Just ordered the Pro mat + hand towel using your discount. Can’t wait to start practising at home 🙏🏼 Thank you! 💖
@@Laitje81 amazing, and how EXCITING!! Hope it gets to you fast and tag me with your new mat on Instagram! @enlightenedspoon. What a lovely gift for yourself 🙌
The discount code worked! Thank you so much!
Hey Erik! Glad it did. :) It's only for Manduka in Europe - I hope you enjoy your purchase. PS. What did you get? :)
Same here, I live in Germany and the discount code worked for all products! Thank you so much, Jamie. I've got my EkoLite :)
Superb review - Thanks, Jaime.
You’re welcome. And thank YOU! 🙏
This was a super informative video. Thank you!🙏
Thanks so much for your feedback! Hope it helps you decide on which mat might work best for you. Do check out my Liforme vs Manduka PRO and GRP review here: th-cam.com/video/WJw8245xT4c/w-d-xo.html and if you're into hot yoga, I've also done a more in-depth review on Manduka's GRP series here: th-cam.com/video/rozaY6vxVso/w-d-xo.html
Let me know if you have any other questions on these mats I may be able to give an opinion on! (and also it's just ONE opinion out of so many, so check out other people's reviews too!)
Thanks for doing this review!
My pleasure, hope it helped you!
Thank you so much for this thorough and honest review! I found it super helpful. Thank you!
You’re so welcome, Genevieve! …and did it help with which mat you think might be best for you now?
@@jaimetan Yes! I was trying to decide between a JadeYoga Travel Mat (3 mm thick) vs a JadeYoga Voyager (1.5 mm thick) for beginner weekly practice. I wanted something super light weight to carry to class... but you convinced me that if I get something too thin (such as 2 mm or less) then it will hurt my joints on the floor and won't be enough cushion. So I decided to get the heavier mat because of the extra cushion (3 mm and 3 pounds). I'm so happy with my decision and my joints will thank you! The Manduka brand looks amazing as well!
@@genp456 glad to have helped! And yes, mat thickness matters! The Jade mats are also very good mats - enjoy them! 🙌
@@jaimetan Thanks a million! :)
Lucid and engaging review, thank you, Jaime. I wanted a great mat for daily home practice, so my Pro is ordered and on its way! Thanks for the discount code. I’m excited to put it through its paces 🤗
Awesome Cheryl, glad to hear it and enjoy your mat!! Tag me on Instagram @enlightenedspoon with a pic of it, I love seeing everyone’s new mats! And I hope any of my yoga or meditation videos might be helpful for you and your new mat! Here’s a 20-minute Yin yoga to destress after a work day: th-cam.com/video/mlOx_LoddZg/w-d-xo.html have a great weekend! 🙌
@@jaimetan Have been using for a week orso now and I love it. I am practicing daily at the moment but am not super advanced or anything. I don’t get all of the fuss about it being too slippy. on the first few uses I could feel my hands edging forward a few millimetres in downward dog but could slow or halt that by clawing through the fingers and pressing down through the base of the thumb. I just rode with that as an interesting variation on my practice. It’s stopped alreadyandperfectly grippy now. No salt needed,
@@verylikecheryl YESSSSSS!! You've got it! It's exactly that - it's engaging through the fingertips and pressing all knuckles down that totally helps grip. Glad to hear that, and super glad you're enjoying the mat. :))))
Here from the US and thought I wanted a Liforme until watching this. I’m ready to advance to a high quality, thinner grippy mat. You helped me feel confident about getting a Manduka pro lite! Thank you!! 💞💞
Awesome! Glad to have helped! I recently made a comparison review of Liforme vs Manduka PRO and GRP mats here which goes into pros and cons of the Liforme here if you’re interested: th-cam.com/video/WJw8245xT4c/w-d-xo.html not to add to the confusion, but sometimes it’s good to consider different perspectives, especially when one is spending so much money on a mat! (TLDR: PROlite is still my choice especially if you want durability). 😉
Thanks for your video and promo code. I just bought a pro with your code :) waiting for it to arrive!
Amazing! Happy to have helped :) Tag me on Instagram when you get it! @enlightenedspoon enjoy it loads 🙌
This video helped me out so much!
Excellent, I’m glad! If you’re still considering yoga mats, you might also like my review of the Liforme and how I compare it against the Manduka’s. ;) th-cam.com/video/WJw8245xT4c/w-d-xo.html
I have never used the Manduka Yoga mats before but from your review I may have to consider them next time I buy a new mat!
Awesome! Hopefully by then I'd have sorted out the US promo code... and once you step on one, you'll be a convert! 😂
I definitely know what I would be looking at if I buy a Manduka. I have a really fantastic mat now, but I've always wondered about this brand, so thanks!
Next time you need another mat, put this one on your radar! This week I also review their yoga mat towels... so maybe you can start with those. 😉
Such an interesting comparison! Thanks
Hope you found it useful!
Thank you! This helped me narrow it down ❤️
Great, hope you enjoy the mat you picked 🙌
Very good review. I have been using prolite and loving it. Agree with you that prolite is very versatile and super durable.
Awesome! Glad you’re loving your PROlite too! I’ve just done a review on the GRP series too - if you’re into hot yoga and don’t like fussing with towels, that’s a consideration. (I think it’s still hard for me to move away from the PROlite!) th-cam.com/video/rozaY6vxVso/w-d-xo.html stay tuned this Sunday where my next video on liforme vs Manduka is coming out too! ;)
Subscribed. You share a lot of great information, including diet. Thanks!
Thanks a lot, I appreciate you! 🙌
Oooooh great recommendation! I need to check what kind of yoga mat I have, as I don't actually know!
Thanks for your comment, Dr. Zib! As long as you're happy with your mat, it's all good. :)
Thanks for this! You are wonderful
Thanks, Matt! Glad you enjoyed this one! 🙌
Been looking for a new mat. Thanks
Hope this helps you decide. You can’t go wrong with a Manduka 🙌
Interesting yoga mat review. Thanks
You’re most welcome 🙌
Love my Manduka Pro mat.
Perfect cushion and firmness. Great grip.
Glad you love it too! 💪🙌
I think it's time for me to get a new mat I've had it for four years lol Thanks for sharing.
Well done Jelani! And if your 4 year old mat is still going, then keep going with it... unless it’s shredding up and you’re looking for a new one then definitely consider the Manduka. 👍
I had a maduka mat when working with lululemon and really got to know them pretty well. This is a great review Jaime! (Someone stole mine, sadly )
Ugh, oh no i'm sorry for the theft! I know how that feels coz I had a previous Manduka stolen from me too - after I left it at the yoga studio. It even had my name in black marker written on it (they probably didn't know this til after they rolled it out, lol). But it still sucks! Hope you'll get to replace it soon!
I will go with the Pro. Thank you.
You’re so welcome! I hope you enjoy it ☺️
Hi Jamie, thank you so much for your videos. It really helps me to decide which mat i will buy. I have ob’s question: does the Manduka pro get softer over time? i find them very hard after unpacking it. Ohhhh ist’s so hard to decide. I hesitate between the pro, adapt, eko oder Jade.
Hey Tina! You’re so welcome! And hmm… none of my PRO series mats have gotten softer over time so I doubt yours will too… I’m not sure that’s the answer you were hoping to hear though! This is definitely one of the pro’s of any of the PRO series mats - that they’re really stable because there’s hardly any “bounce” to them (really good for standing/ balancing poses so you don’t wobble). The PRO like you have is definitely supportive though - it helps in long-held Yin poses like dragon - the back knee on the floor doesn’t get painful.
I have all 4 mats you mentioned at home (my bf uses Jade), and my fave is the Pro! The Adapt is too squishy and noisy (I made a review about it), and I don’t like grip of the eKO. It’s all so personal at the end of the day… I’ve found in general the people who gravitate to liking the feel of the PRO mats don’t really like the feel of the eKO mats and vice versa.
If the PRO really isn’t for you, what about selling it and getting another one of the others?
Hi again🙏🏻 i'm here after watching manduka vs liforme vdo 😁
Difficult to decide between these two mats
Subscribed already 😘
I know what you mean! Ultimately you won’t go wrong with either mat. If you want a solid mat you can use/ abuse/ fold in half to put in a suitcase/ easily wash and soap down - Manduka PROlite is the way to go. If you do hot yoga or get sweaty then put a mat towel over it. If you’re not into towels, then Manduka GRP or Liforme are the way to go (but both of these aren’t as durable). Liforme’s grip and feel is great but it’s super expensive and not as durable... so if you don’t mind spending a load of money every few years on a new mat, you’ll like the Liforme (oh, you also can’t fold this in half in a suitcase). So... as long as you know what the cons are and know what you’re in for, then go for it! Both brands are great so you can’t go wrong 👍
PS. Thanks for your support! 🙌
I just bought the Pro Lite because I love my Pro so much!
Biggest difference which is important to note is the 2” inch smaller width. I got used to all the extra width of the Pro. I almost like the “give” without it being too squishy the Pro Lite has. Pro is firmer.
If Manduka could make the Pro lite in 26 inch width that would be perfect.
I ordered the EKO it was to rubbery for my hands.
Yup. I kinda feel like if you’re someone who likes the feel of the PRO mats, you won’t like the eKO (that’s me), and vice versa. Appreciate you watching and commenting! 🙌
Have an old yet still awesome echo 6mi. And Just ordered the pro for my second Mandela May! Loving your videos I just found you on u tube and am so glad I bought the pro! Sounds like I will love it besides the weight factor. I returned the pro lite I got as a holiday gift as it was too thin and I was slipping on it. Looking for new blocks, knee pad and thinking about the mat spray too. Do u think the mat spray is a good idea?
Oops! Manduka mat! Spell check🤪
@@courtneyharrel5500 hey Courtney! Lovely to hear from you and thank you for sharing! How exciting you’ll have your PRO soon! I’m keen to hear how you like it over the PROlite... from listening to my students and followers it seems like in general people fall into 1 of 2 camps: the eKO vs. PRO material lovers. Eg. If they like the eKO material, they don’t like the PRO and vice versa, and I think it’s coz the grippy feel is quite different on both. (Case in point: I prefer the feel of the pro and actually don’t like the eKO!)
I’ve used their mat sprays and they smell lovely! But over time it can become quite an expense, so another way of cleaning your mat can be making your own mat spray too 😜 (lots of TH-cam videos on that). Personally, I just use regular soap or shampoo on my PRO and PROlite mats in the shower. Probably not Manduka-recommended but I’ve been doing that for more than a decade now and the mats are still as good as new. 😬🤷🏻♀️
Which knee pad are you getting? 🙌
Hello! Your video was super helpful-thank you!
When you say the pro mat has closed cell technology do you mean only the Pro or does the prolite come with closed cell technology as well?
You’re so welcome, Kristi! All the PRO series mats are made of the same material, so the PROlite is also closed cell (as is the PRO travel). So you’re good if you’re considering the PROlite too.
It’s the eKO and GRP series mats that absorb water/ sweat - check out my other reviews of those other mats too! (But the PRO a series are still my fave) . Good luck with your decision and let me know what you end up getting! 🙌
Thank you for sharing ❤️ I have been using manduka pro mat and manduka travel pro mat for about 2 years now and I have been loving it! I agree, it's easier to clean, heavy duty and definitely would last a lifetime! The only con I think is that, it doesn't have a good grip during hot yoga classes but could instantly be fixed if I will use a yoga towel on top of it.
I was thinking of getting a lulu or a liforme yoga mat for an added grip during hot yoga, but always ended up not buying because I have seen reviews that it's hard to clean due to its open cell technology causing some sweat stains in the mat and it well wear out in 4 to 5 years in constant use. Any thoughts? Have you tried any of these? :)
Thank you!
Glad you like the Pro and Pro travel! I really wanna check out the Pro travel mat, the thinnest one I have is the eKO superlite in this review! How do you like your Pro travel?
And yes - you’re absolutely right about the lulu and liforme mats. I’ve practised on them before but I don’t get the hype. I don’t find them super grippy. I have the liforme pad - the tiny version of their yoga mat that’s meant for extra knee support, but I use it for handstand practice (so I don’t lug a huge mat with me to the gym just for handstands). And it’s perfect as a handstand mat for grip, but I don’t like the grip in down dog on the bigger mat. And yes, the lulu and liforme mats get scuffed and stained over time. It still weirds me out every time I spray my liforme pad and the wet patch appears inside the mat (is this the stain that will never leave?) 😂
Manduka now makes a similar one called GRP Adapt which looks like a competitor to these mats too but I haven’t tried it (I also have my doubts about its durability).
Hey Krisha! Hope you’re well. I’ve got a review on Manduka’s GRP mats for hot yoga out here: th-cam.com/video/rozaY6vxVso/w-d-xo.html stay tuned this Sunday as I’ll have a liforme vs Manduka review coming out too! Thanks for asking the question. 🙌
Hi Jaime, thank you very much for your reviews! I’ve owned my prolite for over a year and a half now and it’s been my go-to mat for home use. I recently just ordered an eKO Superlite too, and I’ve been thinking about getting a pro mat as well! I was wondering if you would be able to do a video to share how you keep your mats clean? Do you use any DIY solutions? Thank you!
Hey there! Well - there’s nothing special to how I keep my mats clean - I literally bring them in the shower, hose them down with body soap and rinse. Hehe. I’ve been doing that for years now and they’ve all been fine! 🤷🏻♀️
@@jaimetan Thanks so much Jaime, glad to hear that works with manduka mats :)
@@infiniteloots it works with the PRO mats coz they’re closed-cell and don’t absorb water/ soap, but I wouldn’t do that with the eko or GRP series mats coz those absorb water! Just a light wipe with a damp towel will do.
Terrific set of reviews Jaime - thank you! Just FYI, your code is invalid on the Manduka Canadian website 😔
Great, thanks Deanne! And ugh, yeah... no joy with the Manduka US team at the moment, I'm gonna keep trying and will let you know if I have a breakthrough with them to sort my North American friends out too!
Just bought the Manduka Pro & the Grp adapt based on your Videos 😊
Awesome! Hope you enjoy them both (and that you got your discount too!) 👍👍👍
I have always used a yoga mat but for 2 weeks I've been using my new living room carpet and can you believe I found it more comfortable? ☺️😆
HA! I guess it’s softer so it’s more comfy... I’ve always found rugs to be too slippery though (they make cotton rug type of yoga mats too)... but my hands and feet keep sliding in down dog and I find standing poses like warrior 2 difficult on carpet when your feet keep slipping apart. But happy you’ve found a solution that works for you! 👍
Thank you, this was really great!
Awesome, glad you enjoyed it! Do you practice on a Manduka too? If not - what do you use and what's your fave mat? :)
@@jaimetan I just got my Pro mat today :) Thanks for the discount code
@@caives oh, that’s AMAZING! Happy to have helped. 🙌😬 enjoy your new mat, and tag me on Instagram @enlightenedspoon when you get your new purchase... I love living vicariously through other people’s new purchases, LOL! ❤️
Love the Manduka Pro, initially I had some grip issues but after a couple of mounths and some washes it belonged a very good all days mat!
I purchased a second mat in blue because color is important for me, and donated the oldest to the physio clinic where I work.
Thank you for the discount code, I used it to buy a carry bag 😊
Nice one! And yup - mine all needed a “break in” period too. Congrats on your new purchase - I hope you enjoy it. 🙌
Really useful review. Thank you! It's such a balance between ease of use/transportation/weight and function. I could do with a towel for our Pilates in the park (it's a bit soggy underfoot now).
wellllll... lucky for you I also reviewed the Manduka eQua mat towel (LOL!) It's here: th-cam.com/video/KZ4xlLZQBnY/w-d-xo.html and you can also get that 10% discount with my code. 😉
After watching this, I am thinking of investing in a PRO mat. Thank you for sharing.
Excellent news, Dr. Sunshine! Glad this helped. :)
I have the pro and the pro lite. I love them both but prefer the pro. The pro is heavy but I don’t mind traveling to the studio with it.
I know what you mean about the PRO! And wow, well done you! Here in Amsterdam we cycle and walk everywhere so I find it really heavy and bulky to lug around town! Watch out for my latest Manduka review of the GRP Adapt and Lite dropping in a couple hours! ;) if you’re a hot yoga fan or sweat a lot, that’s a mat to consider. :)
Very helpful. Thank you
Glad you found it helpful! Hope this helps you decide on which mat might be best for you! 👍
I'm a huge fan of the Manduka pro, especially since it's starting to get more broken in. It really does improve!
Yay! I’m glad you’ve had a similar experience too! 🙌
How has your mat changed during the break in process? Is it any softer/flexible? I just got a Pro and it hurts my knees and ankles so bad that I barely last 5 minutes on it.
super useful, thank you :)
You’re most welcome, glad this helped. Happy practising 🙌
Hello! it's 2024 now and i just got the prolite thanks to this video!! i plan to practice at home and at my nearby studio and mostly walk/use public transport so the pro would be wayyyy too heavy 😅 i love my pro lite!!!
Awesome! So glad to hear it. Happy practising and glad this video helped you make a decision (still loving my PROlite, almost 20 years later!)
THANK YOUUUUU!!! I'm a student and my natural rubber manduka mat just decided to take it's last breath and so i need a new mat. i just researched for two hours, finished it off with this review of yours and because of the "almost perfect" thing on the manduka site and your discount code I could get my no1 choice, the pro mat, in a color that hits me just right. I am beyond excited and so thankful you did this video and provided this discount code! *celebra-aaate*
YAYYYYYY! I'm so glad whenever things fall into place and I'm happy to have helped you make your decision. I hope you enjoy the mat! Are you on Instagram? Tag me @enlightenedspoon when you get it, I wanna see what colour you got! Excited for you. :))))
@@jaimetan thank you! :D yes i am, @womahn, I'll tag you when i get it! 😀😀
@@jaimetan I got it a few weeks ago now and it makes me happy every time i roll it out :) still a little slippery but i'm going to try the salting method and see if that speeds the process along. thank you again! I tagged you on insta!
@@yrsoup Amazing!! Glad you like it! And yes, salting or just washing with soap usually helps/ does the trick. Nice one!
Hi Jamie! I’m looking for a mat for the beach, will the PROlite work on this ocasion? Or it’ll get sticky?
Ciao Guillermo! I’m not sure what you mean about the mat getting sticky at the beach? I think with any yoga mat at the beach, the uneven terrain of the sand will be an issue unless you have a wooden board/ plank you can place your mat on to practice on. The good thing about the PRO series mats is they’re closed cell so won’t absorb water so will be easy to hose down and clean after a day at the beach. Not sure this answers your question though! 🤷🏻♀️
Whichever is cheapest would be my choice because when I put my current yoga mat down for stretching or floor exercises my kitty oins me and sharpens his claws on it 😂But great comparison Jamie, never thought of the differences.
Ah, good old kitties... and yes, you’d have to factor in the claw scratching in your case. Sounds really cute (but I’m sure annoying for you) ;)
Thanks for the video! Been dilemma for weeks until I found this video. Just one curious point, is the mat easy to stain? Considering to buy their latest PROlite light blue colour (it looks so pretty!!), but am worrying about the colour degrading and/or easy stains over time. Appreciate your reply in advance!
Hi Jane! Thanks for watching! I don’t know about light colours as I’ve only ever had black, midnight blue and a very long time ago I had a deep rose-red. They never stained, but to be honest they are dark colours. I’m sure with any light colour any dirt shows up more easily, but i don’t know if they degrade or stain over time. Perhaps email Manduka customer service and ask them?
@@jaimetan Thanks! Nice suggestion! I should reach out to them for clarification ;D
@@janelee5529 I was wondering if you contacted Manduka and what they said? I also love the light blue but worry it’ll get dingy over time
Hello Jaime, thanks for doing this really helpful review. Do you have any views on the Manduka Eko Lite mat? I recently got one, but somehow am not connecting to it as much as I am to a 2nd hand cheap mat that’s an OEM version of a manduka pro. I feel it’s less cushioned, so i do feel a little strain on the knees and it’s a little less comfortable when i go into headstands in my ashtanga practice. Also noticed that it’s not as easy to jump through (or rather slide through) and back too. That said, I’m not sure if it’s because I’m just not used to the mat. I am seriously considering switching to a prolite but it’s just rather heart aching considering i just got the eko lite mat!
Hi Amy! Happy new year! And yeah, I’m not a fan of the eKO lite for the very same reason. I used to have a daily Mysore practice and those jumpbacks and jump throughs would BURN... in the end I shredded through my eKO lite within a year. I didn’t like the texture/ feel of it at all too. You could use a mat towel over it - it’s easier to glide through with any mat you use, and will likely also help make it last longer. Buuuuut. If you don’t like the feel of it, that’s another story. Give yourself a timeframe eg. 1 month/ 2 months and if it’s still bugging you, then switch to PROlite? At the end of the day, if your mat is distracting you more than it’s supporting you in your practice, I don’t think it’s the right mat. But... give it a bit more time for you to get used to it first?
Thank you Jaime! I'll give my eko a little more run time. Super tempted to get the prolite tho :p
@@amytan2178 hehe. The other alternative is to sell the eKO lite now since it’s not got much use yet and get the other one... 😉😬 (or get the other one and see which you prefer... then sell the one you’re not into). Sorry if I’m enabling you! Lol!
@@jaimetan This is exactly what has been swimming in the back of my mind, and is exactly the impulse I am trying to rein in. Oh my pocket!!!!! LOL
@@amytan2178 hahaha! I feel you... but if you sell it lightly used, you'll hopefully make back a little something. Ultimately, if you'll be happier/ less distracted on a mat you love, I think it's worth it.
For anyone looking for an extra wide mat, Manduka have a 30 inch wide option for the prolite now
That’s great to know, thanks for the update! 🙌
First time hearing about Manduka mats and I'm converted!! The PROlite looks like the perfect mat!
They're one of the OG yoga mats from a while ago! And I'm happy to PREACH! LOL.
Thank you for your video. Im looking for yoga mat now, it's really helpful. Manduka Pro seems like my type as I don't mind the weight. So can I carry pro mat to shower for warm soapy water to clean after every use? Looking forward to seeing your reply Jaime.
Hey Sophia! Yes, you can definitely wash with soap coz that’s what i do. Also - check the FAQs on Manduka’s website as they give a lot of advice on cleaning and maintenance. I’m not sure they recommend using soap and water, but I’ve been doing it for more than a decade now and it’s been fine on the mats (that have a lifetime guarantee too!) 👍
@@jaimetan thank you so much for your reply. This is my type of yoga mat, long lasting and easy maintenance. I think I will get it as my birthday present.
@@sophiafu8001 what a lovely gift to yourself! ❤️🤗❤️ and Happy Birthday! 🥳
Jaime, thank you so much for this review. I bought a Manduka Pro and have not been able to break it in properly. Tried salting, leaving it in the sun, washing it, and it is still not sticky. I gave up and bought a Jade and love it. I don't want to give up on the PRO however. Please help!!
Hi Vishal! I’m sorry to hear that :( I’m not sure what you can do, but let me chat with the product team at Manduka and I’ll get back to you with what they say! Gimme a few days. 👌
Hey Vishal! Had a chat with someone in the product team at Manduka and it seems like if you’re preferring the grip of the Jade, then the grip of the Pro may not be the right mat for you... and instead their eKO series of mats might be what you prefer, since those are natural rubber and of a similar texture and feel to the Jade.
Years ago I had an eKO lite mat and my boyfriend practices on a Jade mat... but to be honest I don’t enjoy the feel of either. 🤷🏻♀️ So this is when it comes down to personal preference of the feel and texture of mats. And unfortunately in this case it may be that the PRO mat actually isn’t the right mat for you, and you might actually prefer the eKO!
If you’re already happy with your Jade... then that’s actually great news coz - hey! You have a mat you’re enjoying and practising on! 🙌
I love yoga and a year ago I had my first manduka PRO mat, I love it!! I live in Mexico and we don´t have a store o get some discount codes, it would be a good idea to take into consideration the people of Latin America.
Hey Karla! Glad you love your Manduka mat! ...I’m based in Europe so unfortunately I’m only partnered with Manduka in Europe who don’t offer the discounts elsewhere. Agree with you though, would be great if they had a Latin American branch, so maybe write to them and ask? Enjoy your practice! 🙌
Pro, Pro, Pro! It's my favourite mat! Thanks for the video :) also love the eko for vinyasa so was surprised yours didn't hold up well!
Ha! I feel you! And yeah the eKO was specifically coz those jump-backs and jump-throughs from ashtanga (or rather the shuffle-back and shuffle-through) shredded the mat!
May I ask if you're slipping a lot on your Pro mat? I've been practising on mine almost everyday for two years and it doens't get better. I tend to get sweaty hands during demanding vinyasa sequences and I slip a lot in downward dog ...
@@Sabibella Hey Sabi! Sorry to hear your PRO feels slippery. There's two things that could be happening: first is how you're gripping - are you gripping through all your finger tips? So you're not just applying pressure through the palm of your hands but also through all 10 finger tips AND press each knuckle down into the mat. That changes the grip for many. If this still doesn't work, perhaps a mat towel might be what you need - you can try with the smaller eQua hand towels from Manduka. I did another review of the bigger mat towel, but you can try it first with the smaller hand towel: th-cam.com/video/KZ4xlLZQBnY/w-d-xo.html (and if you're in Europe, you can get a 10% discount through my code in description!) Hope this helps. :)
@@Sabibella I don't find the pro to be slippery but my hands don't sweat much unless I'm in a heated class - in which case I opt for the Manduka eko or liforme mat. The hand towel sounds like a great idea, if you can't get along with these I think the eko or liforme are a good shout - although they aren't as durable it will be worth it to prevent slipping. In down dog also try to bring the weight back towards your legs and really engage the thighs, perhaps that will help. Good luck :)
@@Laura-pk2fd Thanks so much for the quick response! I will try the hand towel and maybe it will help. :)
Ohhh I'm actually in the market for a new mat! I do travel A LOT as a digital nomad (outside of covid), do you think the prolite or superlite is best for lots of travel? Not sure if I am a fan of how thin the superlite is, but also weight is everything when living on the go. What do you think?!
Definitely get the PROlite if you're planning on traveling with it. I actually fold mine into a quarter to pack flat in a carry-on and it still keeps its shape/ springs back after. It's the best/ versatile 'workhorse' mat. You won't regret it! :)
Try the pro travel. It's the lightest in the pro series and it's 2.5 mm thick, if that's good enough cushion for you
@@realpassionlife yup that’s definitely on my hit list, the moment travel opens up again and I can bring my mat on the road! Glad to hear you enjoy it!
My knees often hurt when I kneel and I find that I have to double up my 6mm mat with a thinner mat to protect my knees. Will the Pro Manduka mat eliminate the need for doubling up on a. mat? Love your vlogs.
Hiya! Thanks for watching and commenting! The thing is, pain/comfort is so personal it’s hard for me to say. What works for me might not work for you and vice versa. It also depends on what kind of material your 6mm mat is made from. The PRO is about 6mm too but it is quite thick. I know some people who still need more cushioning on top of it but for the majority of people it’s enough.
I also have a tiny, mini liforme mat I use specially for handstand training when I don’t need a big mat, although it was originally created for use as extra cushioning for sensitive joints… that might be easier for you since it’s a small mat? This one: geni.us/liforme-yoga-pad
Hello) Can you help me pls, which color is the middle one? Is that midnight or voyage?
That’s the midnight, it’s like a dark blue
Thank you for flipping the mats so we could all see what 6, 4 and 1 mm means to them. It is unacceptable to have a yoga mat above 5 lbs or one as thin as the thinnest one here, so I'm looking for something light but dense & knee & jump friendly.
The 1mm is great as a travel mat - I often use it as a second skin on top of studio mats or even at the gym. Coz… the other mats are 2kg and above and if you’re trying to cutdown carry-on weight or luggage space, that helps. The 6 and 4mm ones might be what you like!
Hey Jaimie, question!! Help pls gosh there are too many mat options out there haha. I'm practicing in Singapore - tropical country, gets pretty humid & I sweat quite a bit. I've been researching hardcore about mats cuz my old, beginner TPE mat is rly wearing out after ard 2 years of usage and I want to upgrade to a better one! I've watched ur other vids reveiwing the GRP series, which I was initially eyeing but I hear you about maintenanc, hygiene and lifespan so now I'm on the fence again. I'm wondering if the PROlite is grippy enough for sweaty hands? Also, you mentioned using a yoga towel above the PROlite/ PRO if you're sweaty, does that kinda make buying such an expensive mat pointless? Haha genuinely curious -- should I just invest in a manduka towel/ the eko superlite and lay it on my old TPE mat?
Hello C! I’m a fellow Singaporean too! Haven’t lived there in a LONG time, but oh yes I know all about that 99% humidity 😵 I’ve practiced on my PROlite in Singapore/ India/ Thailand - all hot and humid places and it’s been fine! It’s not so much about the sweat but more about how naturally oily/greasy your fingers/ feet are. Beyond the grippiness of the PROlite, there’s also the texture/ feel of it. It’s super dense so you hardly feel the floor beneath you (more so with the PRO coz it’s thicker), but it really makes a difference to my practice coz it feels more supported. So even with a towel on it, there’s still that comfy, dense support beneath you that you don’t get with other mats. For towels - you could also just use the smaller eko hand towel to start with and see if you like it. I guess the question is: is your old TPE mat flaking? If it is, dump it. It’s not only unhygienic, but you’re also inhaling all that microscopic plastic! Even if you don’t invest in a Manduka mat next, you NEED a new mat! ❤️
@@jaimetan thanks for the prompt response! Was waging a guess between Singaporean/ Malaysian haha so nice to see a Singaporean yogi on YT! 👏🏼👏🏼
My hands slip around on most studio rental mats I’ve used so I think I have greasier than average hands haha I really want my next investment to be really grippy!
I actually ended up ordering a Lululemon reversible bc I’m hearing a lot about breaking in the manduka and since I’ve only been having a weekly practice I decided that I don’t need to invest in a manduka proline (for now haha).
Hopefully a manduka in the future tho, when I have a stronger & more consistent practice! Thanks so much for your help la 😜
@@MISSpiggiie nice! The lulu is a good mat too, can’t go wrong! It’s similar to the liforme. Enjoy it! 🙌
i need the manduka i am saving. i will get your code when i am ready. thank you
Yay! It’ll be worth every penny... are you in EU or UK? Use my promo code to get a 10% discount! ENLIGHTENEDSPOON on eu.manduka.com. I get a small commission but it doesn’t affect your costs. 👍
Super helpful!!! Thanks (:
You’re welcome! Thanks for watching ❤️
Thank you so much for making this video! I was debating between the original pro and pro lite, and this made me confidently press ‘add to cart’ on the pro lite. :^)
YAAAAAASSSSS!! Congrats on the purchase! To be honest, you can’t go wrong with either... the lite is... well.. lighter (ha) which makes it a lot more travel-friendly. Enjoy your new mat! 🙌
Hi Jamie, great informative video. You were able to fold the Pro Lite mat into square, is that the same case with Pro, can we fold them like a square. I know it might look bulky but is that even an option ? Lots of other company mats doesn't fold that way, we need to roll them. By the way I saw the other video, where you were showing about how to roll a mat ? Was that a lite or a pro ?
Hey Ravi! Thanks, glad you enjoyed this one. I only fold the PROlite and all the travel mats (PRO and eKO). The PRO is too big to be folded - because it’s thicker it just wouldn’t work! If it helps when you’re watching my videos, my PRO is the black mat and the PROlite and PRO-travel are the navy blue mats.
@@jaimetan okay got it. Thanks Jamie. I am considering getting one pro but also the website says that it’s not recommended for everyone starting out and it needs to break in and for break-in either we have to practice everyday to make the mat rough or take some salt and put on the mat and then keep in sunlight the wipe with a cloth. All that instructions on the website. Not sure why ?
@@ravichandra86425 the Pro mats are all a little slippery initially - there’s like a film over it from the manufacturing process whcih needs to be washed away/ broken down. I never salted any of my Pro mats, just washed them with body soap/ bath gel in the shower a few times and they were good to go. But bear in mind my Pro mats are more than 10 years old now so I don’t know if they’ve changed the manufacturing process/ how they’re made now. Coz back in the day, they never suggested salting your mat as an option!
@@jaimetan okay. Thank you Jamie. Great suggestions.
@@ravichandra86425 you’re welcome! Hope you enjoy your purchase, whatever you end up with. (And wherever you buy from just ensure they have a return policy in case you really don’t like the feel of it. Yoga mats are such a personal taste thing!)
TY! Have you tried the Grp Adapt Mat that just came out from Manduka? For me, the Pro/Pro Lite were like skating rinks (a sentiment echoed by many users). I thought it was going to be the one. The salt scrub didn’t work to break down the film. I don’t have the patience to wear it in (Manduka, why not do it before it goes to the user). Not a towel gal. I ended up going Jade Harmony - perfect right out of the box. Made in the US of A. Open cell (one way to clean it is 3 parts water/one part vinegar - which works like a charm). The mat has grip like no other mat I’ve tried. Cons: yes, it does break down faster but I feel safe and stable. Because it’s so grippy, it’s hard to slide through in some poses. I wish it were a tad thicker (they do have a thicker version but too thick for me. I like the stability of the thinner mat). I only use black or navy so I don’t worry about colors (but they have lots of colors to choose from). Some find the mat a tad narrow and short (68 inches. It does come in longer sizes and many colors). I do Hatha and Vinyasa twice a day at home on a wood floor. I have wanted to check out the B Mat and Lifeforme. Right now, the Jade has my heart. P.S. In my humble opinion, I’d tone down the sales pitch at the end.
Thanks for your comment! Glad you like the Jade mat and found your soul mat (lol). My guy uses the Jade mat too and loves it, but I don't like it coz it feels like I'm practicing on a giant sponge. I mean it's a firm sponge, but it's that weird spongy texture I'm not a fan of. It's the same reason I'm not such a fan of the Manduka eKO mats - they've got a similar spongey/ rubbery feel to the Jade. But I guess that's why there are so many different mat varieties to fit everyone's tastes. And no, haven't tried the Grp Adapt yet - it looks similar to the Liforme and Lulu mats which I'm also not such a fan of - they're supposed to be grippy but they scuff easily! But I definitely want to test drive the Grp Adapt for sure... look out for another possible review soon! ;)
Wow and interesting. I don't find the Jade Harmony spongy at all. Firm, close to the ground. I guess we feel what we feel! But I think I know what you mean. Thanks for brief on Lifeforme and Lulu (which mean skip, for me). I went with my priorities: grip and stability. P.S. Love that line: soul mat...Glad you found yours.
I would love to hear your thoughts on the B Mata and the GRP Adapt. I got a feeling I won't find the GRP sticky enough (I do Vinyasa and Hatha). P.S. "Sticking" to Jade Harmony for now unless you find me a better one (obviously not Manduka for me). The Jade really helped upped my practice because I felel safe and secure. I so wanted to love the Pro. I'm old. I can't wait that long for the film to wear ioff. Thanks for being so helpful and appreciated your thought on the EKo. It was on my list. Not any more. Lifeforme intrigues me but I'm a rule breaker so not sure the lines would make me happier or annoyed.
@@seechangenyc280 heya! Nice to see you back here again. If you like the Jade, you’ll probably like the eKO. I think we both like a very different feeling mat as I’m not into the Jade! I recently did 2 reviews, one comparing the liforme with Manduka PRO/ GRP here: th-cam.com/video/WJw8245xT4c/w-d-xo.html and another on the GRP Adapt and Lite and here: th-cam.com/video/rozaY6vxVso/w-d-xo.html I’m loaded up with mats, and probably not doing another mat review soon after this! 🤣
@@jaimetan Gotcha. P.S. I bet I'd love the Manduka if you could break it in for me. I love the way it feels. I have friends who adore it (and hate it). As an immediate gratification girl, I have no patience - which I had hoped to gain from yoga (lol).
Oh WOW. That was very helpful. Please make videos on yoga for weight loss too, I am the new sub 👍🏼👍🏼
Thanks so much Abed! My channel's more about managing stress and burnout rather than weight-loss per se... buuuuuut... with high stress it can lead to more weight gain too. So thanks for your suggestion, let me think about how I can theme a class for stress + weight-loss. Thanks so much for the sub!
So my MMA gym does yoga classes was looking into a really nice mat and the lifetime warranty got me I already carry like a 20lbs bag filled with my jiujitsu Gi my 2 pairs of gloves shin guards etc don’t really wanna have a super super heavy mat but I also want some decent cushioning any recommendations? I’m pretty tall not overly about 6ft tall roughly so I would like an extra bit of length and width on my mat and I really like the fact these mats don’t retain sweats and stuff
Heya! I think the PROlite mat would be great - the regular sized mat is 4lbs, and they also do an extra long version that's 4.5lbs. You can check out the mat dimensions on Manduka's product site through my affiliate link: bit.ly/336iDJa This is the one I take to/ from the yoga studio and occasionally travel with if I have the luggage space (otherwise I take the travel version). The travel version of any of these mats are just too thin for regular practice and won't provide the cushioning you're looking for. The PROlite has the "just nice" factor of stable support and weight. Do note the cushioning on this is firm - there's not a lot of "bounce" or give on it but it still gives you the stable support you need (eg. knees still feel supported and 'cushioned' in kneeling poses - you're not going to feel the floor through this). I hope that makes sense! If you have a stockist near you, I'd suggest you check it out! in person to see if you like how it feels.
They also do the eKO series of natural rubber mats which have a bit more "bounce" to them. I've found in general people who don't like the feel of the PRO mats have preferred the feel of the eKO and vice versa. Hope this helps!
@@jaimetan thank you so much I think Imma get the black longer and wider 79x30? I forget but ya I think it’s about 129 which will be good for me cuz I’m either bordering or on the 6ft tall height lol
I am getting the prolite! Can I really fold it like you did-all the time-without damaging it?
YAY! And... yuuuuup... I've been folding it flat in fours to travel for years like this. The first few minutes after you take it out, the parts that got folded just need time to expand back (kinda like if you squeeze styrofoam packing material and release it, it springs back to shape.) But if I'm not traveling, I roll it up like a regular yoga mat. So it's only ever folded flat in a suitcase for like 4 - 30 hours, depending how long my journey takes. Then I unfold it and roll it up after taking it out of the suitcase.
And when I roll it up, I first fold it in half and then roll it up (so that the underside of the mat where the floor's been doesn't touch the top part of the mat where I practice - I'm anal like that. haha) But because it's constantly folded in half then rolled up, there is a line halfway across the mat now - but considering I've been doing this for like... 10 years now, other than the line that's there there's no other wear and tear or bubbling up (like what happened to my Liforme only after trying the same thing once - check out my other Liforme review too).
Disclaimer: folding it flat is in no way what's recommended by the manufacturer, so while it works for me - be careful with your new mat!
ENJOY YOUR PROLITE! :))))
ps. you've given me another idea for another video, since I've had a number of people asking me about whether my mat's damaged after folding it flat. Might just do a close up test to show you guys. So thanks for the idea! :)
Hey Biwen! I made a video showing how I fold my mat and what it looks like folded before rolling - thanks to the idea you gave me here! ;) You can watch it here: th-cam.com/video/BNTmPVt4kWg/w-d-xo.html Have a great day!
OMG you are so flexible! The shuffle through portion was EXCELLENT
hahahaha. oh yes, the shuffle-back and shuffle-through! ;)
I have a Pro for a year and a half and really like it except the down dog. My hands slip only in this pose, but my feet don’t 🤷♀️ I tried to adjust my pose, spreading fingers, putting more pressure on knuckles etc. but no. One of the teachers said recently that you should be able to fit an imaginary blueberry under your palm and not smash it. I don’t really get it, how can you put pressure on your fingers and not smash a blueberry at the same time?
I also did salt treatment twice per manduka recommendation. My back and shoulders hurt a lot after practice and I suspect down dog is the reason. I was even thinking to switch to liforme because everyone in my studio including teachers love and praise it. I use a small towel on top of the mat to help with slipping, but still don’t feel secure in this pose and still feel it’s wrong. And I don’t sweat too much.
Yup, the hand grip can be quite confounding and it takes constant refinement… and even advancing in handstands refined my handgrip for down dog. If you think of your finger tips and the edges of the palm (that’s under your knuckles as well as under your wrist) as suction cups, that’s what your teacher means with that imaginary blueberry - pressure is not from centre of the palm but you’re gripping from finger tips, pressing through knuckles, and base of wrist. And yes on top of that as you’re pressing down into the floor, you’re also using your shoulders. Different teachers teach this differently but whether you’re elevating or depressing shoulders, ultimately at the same time you’re pressing the hips up and away from you, in opposite direction of hands (as you press heels down with active thighs). So you’re not dumping all the weight into your hands and shoulders (which could possibly be causing your shoulder/ back pain).
I mean… as you can see, there’s A LOT going on in down dog. Slipping on the mat is often not just coz of the mat but how the position is held - through the entire pose. It takes time and constant refinement til you get there.
If you use a small yoga towel like the Manduka equa, you definitely need to spray it with water so you get grip from it, otherwise it’s just going to add to your slippery issue. These towels aren’t grippy unless they’re wet.
Hope this helps! Keep going! And yup sometimes you might need to try another mat and see how you like it. I’ve also done a comparison between the liforme and Manduka (I find it too thin for my liking)… you can watch that review here: th-cam.com/video/WJw8245xT4c/w-d-xo.html
Thank you so much for your thorough reply, I will try to use all tour tips next time and work on this pose. I watched your comparison video, and I believe I even watched it 2 years ago when I made a decision to go with Manduka. I am not willing to give up my mat yet, it is really solid, doesn’t move, stretch or wrinkle, it is thick and supportive, doesn’t soak up sweat, dirt and bacteria, everything is good about it! Thank you again so much for all the tips! 😊
I’m happy with my manduka pro.
Awesome! Glad you like it too ❤️
Laughing already 2 minutes in! I bought a !!!£6!!! mat and have been doing yoga every day for 5 years! I have taken this travelling with me! It crumbles and slides around everywhere haha. It's only upside is it's old charm and that I can't rely on just a mat to grip me. I'm pretty excited to get a decent mat
Wowwww! Props to you for having lasted that long with your mat despite all that crumbling - you're definitely more patient than me! But glad to hear you're considering an upgrade! Sooooo... what's it gonna be? :))))
@@jaimetan 😂definitely the pro. Sounds like the le creuset casserole of yoga mats! Thank you so much for the video, i’ve subscribed ❤️❤️❤️
@@laylab2543 Layla, you’re so hilarious! 🤣 (and actually more than a decade ago, Manduka were referred to as the Rolls Royce of yoga mats, so you’re not too far off with le creuset. Haha) Once you’ve got your Pro, come back to my channel for more yoga and meditation videos. I’m got and am building a series of shorter 15-20 minute yoga videos for those days when you just don’t have the time (or energy) for a longer practice. And let me know what kind of flows you like/ any poses you want tutorials on too! 🙌
@@jaimetan i’ve just had a look through your channel, so many amazing videos...! I’d love a yoga for strengthening feet and ankles or an informative one for more advanced poses like crow or headstands or even about your yoga and exercise routines 💕
@@laylab2543 sounds great. Thanks for the ideas, and have a great day!
Hi! Can you please tell me, does lite pro also have a lifetime guarantee?
Yup. All the PRO series mats do. Read the FAQ section on Manduka’s website as that’s most up to date info. I don’t work for nor represent the company 😅 you can read more here: eu.manduka.com/apps/help-center 👍
thank you@@jaimetan
After watching this time, I have decided to go with the PRO (eeeek!). There was a £10 difference with the pro and pro lite so I figured I’ll try the pro. Very excited! :-)
Can you wash them with soap (for the first time) and it’s okay? I feel like I saw on their website that they don’t recommend it
Also, what cleaner do you use? I want to make my own to save on money as their own ones seem expensive too
Congrats! You can’t go wrong with either the PRO or PROlite, hope you like yours! My cleaning method is totally not recommended - but it’s worked for me… I hose all versions of my PRO mats down in the shower and soap it down (regular bath gel works) 😬😅 but also my mats are more than a decade old and back then to break in the mats they recommended soaping them down. Not sure why they don’t recommend doing that anymore… maybe the mat materials have changed?
Otherwise - if you Google “yoga mat natural cleaner” you’ll find recipes that usually involve essential oils and vinegar that could work too. There’s just nothing better than good old soap though, in my book!
@@jaimetan Thank you! I can't wait!.
Oo that is interesting! And they are still good as new with cleaning with water?!
So my concern lies with their 10 year guarantee. Using any cleaner other than Manduka isn't covered over the criteria, so that made me think. But I don't want to be tied into purchasing $$$ cleaners! Maybe one day I'll be brave enough to use soap hahha. Especialyl with sweaty ashtanga practice! I'm really hoping it's not too slippy.
@@dlove108 the mats in my video are more than 10 years old… and still looking and working great 🙃
You're too nice to hear, 🎉
Aww thanks!
Awesome review I just ordered my pro. Hope you have lesson I can learn yoga from you. Thanks for sharing. I’ll subscribe and come back fore more 😍👍🏼
Nice one, ActionAndy! I've got loads of shorter yoga + meditation playlists on my home page so definitely check them out and practice with me!
- 15 minute yoga: th-cam.com/play/PLgSmPfcaRy5_0rkvXNK9Pt9ILk6zB_P91.html
- 20 minute yoga: th-cam.com/play/PLgSmPfcaRy59CPHRd0tcoR2af3Z1vzTjR.html
- Meditation for beginners: th-cam.com/play/PLgSmPfcaRy58b7dg8ORcCFuDv8Byi6oaR.html
Hope to "see" you on the mat!
@@jaimetan sweet! Question for you. I’m about about 5 11 tall 158lbs. Do you think Mandu Pro 71 size is enough for me to use at home? Thanks 😍
@@ActionAndyTV I think it depends on what you're used to. Have you been using a regular yoga mat before this and did you find the length OK? If so, the standard length mat of the Manduka will be similar and should be fine! Also the other thing to think about is if you ever decide to go to live yoga classes at a studio, it's easier with a standard length mat especially in crowded classes. The longer mats can be awkward/ get in the way of other people's mats coz they're too long.
@@jaimetan Thanks for your info. I just got the regular one. I think I should be okay with standard. Thanks again 😍👍🏼
THANKS...👋
You’re so welcome! 🙏
i cant decide between the pro and prolite, any thoughts?? D: whats the main difference other than the thickness and price, and does the thickness affect performance?
Heya! The PRO’s thickness feels a bit more stable and supportive. Because it’s so much heavier, it literally just sticks to the ground and feels solid. The PROlite is thinner and hence lighter. Personally I don’t find this affects performance as it’s the same material so you get the same grip and traction. But if you do a lot of yin where you’re kneeling for a while or have sensitive knees, you may need to fold the PROlite over for a bit more comfort whereas it’s fine on the PRO. While I love the PRO, it’s not a mat I would lug around to a studio or go traveling with as it’s just too thick and heavy, so for me it’s only for home practice. I love the PROlite as my take-everywhere mat. Hope this helps!
@@jaimetan ahh thank you so much for your detailed reply as well as this detailed video!!! i’m really conflicted because i don’t see myself bringing it around much, hence i should probably get the pro. but if the prolite works just as well maybe i should just save some money..?
@@meowitschloeee what if you buy both for now but return the one you’re not sure about after? 😬👌
But either way, it’s not a wrong decision... they’re both solid mats! 😉
I have pro and pro lite. Pro for over 8+ yrs. Prolite found at Marshall’s never used yet 😂
HA! The PRO is just too good! ;p
What color were the mats you used
Heya! On the PRO mat, it's the classic black colour. On the PROlite it's Midnight Blue. On the eKO Superlite it's also black (but I think they might call it charcoal). Hope this helps!
There is also the PRO travel 2.5 mm.
Yes there is! I reviewed that too and you can watch that one here: th-cam.com/video/ywRw-nIa7ys/w-d-xo.html
I do yoga three times a week I lug my Pro mat to the gym because I love it so much!
That’s dedication, well done you! I find it too heavy to lug around. We bike everywhere in Amsterdam where I live, so every extra bit of weight on your back counts! But glad it works for you! 🙌
Taking the pro by bike would be heavy. Mine stays in my car. I do have to walk a bit to get to the gym building. I have it in the Manduka carrier and consider it a “warm up”lugging it from the car to the gym.
I have a friend who has the Pro Lite who got it as a gift and uses a borrowed gym mat underneath. The PRO it like two mats in one.
@@emmaboudreaux4054 😂😂😂
@@emmaboudreaux4054 the lite on its own also works for me, but I like your friend’s hack!
How do they do on carpet?
Hey Brandon! The issue with ANY mat on carpet is the carpet creates more space between the floor and the mat - which means it will be unstable, especially with standing/ balancing poses. You'll get that ankle-wobble. It might be better with a low-pile rug, but if it's a high-pile/ plush carpet, no mat is going to give you good stability on that. The PRO might be the best out of all of these since it's the heaviest/ thickest... but it really depends on how plush your carpet is. Also - it depends on the yoga style you practice. If it's Yin or restorative - then the carpet's actually great as a cushioning base under the mat - you don't need more stability with those yoga styles. If it's ashtanga or vinyasa you practice with a lot of standing and one-leg balancing poses, then a plush carpet is going to feel unstable under practically any mat! Hope this helps...