#1 Best Way To Cure Autoimmune Diseases
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- Do you know there are 50 million people who are suffering from autoimmune diseases? In fact, autoimmune diseases are the third most common disease. What is happening currently? The worst part is that conventional medicine is still struggling to find a solution for these autoimmune diseases. So in the Ghis video, Dr.Anshul Gupta MD, talks about the best way of curing autoimmune diseases.
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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is wheat grass juice good for thyroid or do we need to avoid having hypothyroidism
¹¹¹¹¹111111111111111¹1111¹11@@chandana109
111111@@chandana109
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Thank u doctor, I m suffering from urticaria auto immune disease, nd I used get rashes nd those rashes moves on my skin nd at that time I feel like I should kill myself to get out of tht pain
1)Polyphenols - Reduces inflammation in body
Vegetables like: spinach, kale, broccoli
Fruits: blueberries, strawberries, apples, oranges
Other: Dark chocolate, green teas, turmeric
2) Good quality proteins (body needs good quality amino acids)
Good quality chicken
Good quality fishes
If you’re vegan/vegetarian: beans, legumes, nuts/seeds (almonds, pumpkin seeds, chia seeds)
4) Good quality fats (omega3s are very important in this)
Can get omega3s by fatty fishes
Vegan/vegetarian: walnuts, chia seeds, flax seeds, almonds
5) Stay away from gluten
Eliminate for 3-4 weeks from your diet and see if that’s improving your autoimmune conditions
6) Eliminate dairy completely (highly inflammatory)
7) Foods that will support gut health
Fibrous non starchy vegetables
Non Dairy yogurt
Fermented foods: fermented vegetables, kombuchas, sauerkraut, kimchi
8) Detoxification
Support kidney health: drink lots of water
Regular work out/exercising (to sweat and eliminate toxins)
Eat green leafy vegetables, kale, turmeric, ginger, beats
Fruits: apples, pomegranates
9) Supplements
High doses of omega-3 fatty acids will reduce inflammation
Circumin
Good quality probiotic
Vitamin d
Glutathione (detoxifier of liver)
0:00-1:02 Introduction
Autoimmune diseases are the third most common diseases affecting 50 million people.
Conventional medicine struggles to find solutions.
1:02-3:20 What are autoimmune diseases and causes
Most common autoimmune diseases: Hashimoto's disease, rheumatoid arthritis, lupus, multiple sclerosis, psoriasis, Crohn's disease, and ulcerative colitis.
Underlying cause: interplay between genetics and environmental factors.
3:20-5:20 Environmental factors triggering autoimmune diseases
Toxins: insecticides, pesticides, chemicals in food, air pollutants, heavy metals in cosmetics, mold toxins.
Wrong food choices: nutritional deficiencies.
Chronic infections: gut parasites, Epstein-Barr virus.
Poor gut health: leaky gut.
Stress.
5:20-9:16 How to cure autoimmune diseases
Diet:
Include:
Polyphenol-rich foods (vegetables, fruits, dark chocolate, green tea, turmeric) to reduce inflammation.
Good quality protein (chicken, fish, beans, lentils, nuts, seeds).
Good quality fats (Omega-3s from fatty fish, walnuts, chia seeds, flax seeds, almonds).
Eliminate:
Gluten for at least 3-4 weeks.
Dairy products.
Include:
Fibrous non-starchy vegetables.
Probiotic-rich foods (non-dairy yogurt, fermented vegetables, kombucha, kimchi, sauerkraut).
Detoxification:
Drink plenty of water.
Exercise regularly.
Eat detoxifying foods: green leafy vegetables, turmeric, ginger, beets, apples, pomegranate.
Supplements:
Omega-3 fatty acids: reduce inflammation.
Curcumin: reduces inflammation and antibodies.
Probiotics: support gut health and reduce inflammation.
Vitamin D: supports immune system.
Glutathione: helps detoxify the liver and reduce inflammation.
9:16-9:46 Conclusion
Follow the diet, detoxify, and take supplements to heal autoimmune diseases and improve your life.
Thank You ❤️
Thank you ❤
Vitamin D not only supports the immune System but it is a Hormone that most people are deficient in is it any wonder why Thyroid diseases have risen?
❤
In short you are nonsense 😂
I think stress should be first then the leaky guy!!! I have ms, I was diagnosed in 2008. I wish I was more aware of such information years ago.
Doctors are not trained to treat people holistically, which most of the time is cheaper and easier. Great video ❤
Its all about money. Big pharma needs sick people ...
Kindly suggest that holistic approach
@@ashwinimohan2977 Holistic medicine attempts to treat the whole person, including mind and body, not just the injury or disease or Movement, dancing, singing or chanting, sound and vibration, drumming, prayer, meditation, mindfulness, and touch are examples of activities that are included in holistic approaches. Best of luck ❤️
Get a homeopath
Check out L-Glutamine. Works great for me. Deal brand works great for me.
I loved that you shared in 9 min all the information other yt creators release in hundreds of hours, if we are lucky😂Thank you!
Excellent episode! Sugar and stress are really like dynamite to the body. Sugar is an extreme killer!
As in White Sugar yes and a lack of all the B-Vitamins which are for the Nervous System.
Does anyone get this itching on hands which I turn leads to rashes when we go out in sunlight ???? Is this related to autoimmune disease?
I have this and now I’ve got ulcerative colitis 😢 hopefully this diet works and cures me entirely 🙏
this guy is 100% correct
I'm recovering from ocular myasthenia gravis. I agree with all these suggestions. I've also found that in addition to vitamin D, getting daily sun exposure for at least 20 minutes have been very helpful. Taking DHEA has reduced my drooping eyelid and double vision.
may i know..what DHEA is?
Thank you very much for your presentation. I just recently got diagnosed with Hashimoto and Graves’ disease. I’m working with a functional medical doctor and she is telling me exactly what you’re telling us in this presentation. I’m very excited that I heard this from you to confirm that she is the right fit for me. I hope that I can give you a super report about my health in the very near future. I truly believe functional medicine is the way to go.
May I know who is your functional medicine doctor
Paying attention to one's gut health, eating fermented foods (eg sauerkraut / fermented cabbage etc) can really help.
Dr. Bargas in Moore, Oklahoma @@sheetalrani6863
Thank you doctor for your precise and to the point explanation which could be understood easily without wrecking our brain for hours .
How are you now please reply
Psoriasis survivor here, at least for another day. I find turmeric so effective on how my gut feels I got used to having it with many things.
do htma
are you free from psoriasis now ? nd if yes then how ?
@@anchalsehrawat9809 No I am not free of it. It is still so bad I stopped making videos and instead I make comments. I take medicine baths with a snorkel to calm it down. Most of my dermatologists were little to no help.
In which form u r having turmeric
@@Rajnichugh3420 Grounded is the easiest to find and with a pinch of black pepper. I use it when I make a sauce.
I had BAD ulcerative colitus and was on remicade for vlose to 4 years. I switched to a strict carnivore diet and i have been off of ALL meds for 2 full years now. No more infusions. Diet is everything.
Yea eating rotten corpses healed your body ,lol and a "carnivore" diet 😂
You are absolutely right….carnivore worked for me too….in remission with 2 autoimmune diseases- FSGS and Graves. Amazing results….so easy and healthy 🥰
@@dubravkazirojevic47 so cool to hear!
@@DOiTAGAiN84which carnivore diet best
What is carnivorous diet? Will you share your diet list?
I’m tired of being in pain so thank you so much for helping me/us thank you thank you.
Each day is like a struggle....I am tired of this pain
Ive tried all this and i must agree its veey helpful i have had amazing results
Can you explain your diet chart
Pls explain your diet and body detox methods... Pls help me
After seeing many videos on Auto Immune Deseases. I found this Video to be VERY COMPREHENSIVE in the analysis of the ROOT CAUSES, of Auto Immune Deseases as well as all that is essential to TREAT it.
People suffering from Psoraisis have been told that there is no cure. While many doctors feel that way, there are many qualified ONLINE DOCTORS who are able to ANALYSE and TREAT it, as does this Video.
Thank you for all your effort and skills, in analysing the HEALING POWER of the body, under the RIGHT CONDITIONS explained, which were put in place by the all wise creator. Proverbs.22:29, Psalms.83:18
One of the best video on autoimmune disease.
Thank you doctor.
Glad it was helpful!
@@AnshulGuptaMD sir, I have vitiligo. Pls give suggestions to stop spreading
Agree
@@rao8283stop having milk and milk products
Eat lots of millets, gram flour, limit gluten if you can't totally rid of it, take calcium, iron and B supplements
Beetroot, greens, avacados, chia seeds, flax powder, dates, pomes are very good
If you want take ghee in less amounts
Avoid store bought processed foods, white sugar and control the salt level
Stop fizzy drinks, canned juices , biscuits, preservatives added breads
Coconut milk, oil, water is very good
All these with exercises for one hour daily which can be split between the day will start showing results around third month most probably. You will start noticing. Get early morning sunlight.
How do I know
My daughter has
I have been trying and researching so much to alleviate with progress. Hope it works for you
All the best 👍🏼
@@AnshulGuptaMDsir buffaloes youghurt is good for autoimmune disease?
Thank you very much Doctor, i have never seen such a brief video about auto immune with remedies, thank you
Thanks for showing the ray of hopes regarding curing autoimmune disease.
On the 3rd on the list, chronic infections, another to mention, are teeth chronic infections such as root canals
@chuck9112 how can doctor check if there is teeth infection? Thanks😊
@stellaancimer8505 start with a blood test first high white count. I had bacteria eat up a heart valve. I now have an artificial heart valve. Do you have any root canals? This is the cause.
th-cam.com/video/AgD4hrdAYzk/w-d-xo.htmlsi=hzdKkHNSFGKCLWU1
@@chuck9112 my blood test came back normal ..but i have huge Spectrum of symptoms..
Monolaurin get it. Make sure it is Organic. It is a Polyphenol on the line of MCT oil.
This is 100% correct. The only thing I had difficulty giving up is dairy as I like natural yogurt with my berries and I used a lot of butter in cooking. Now I try to eat raw as much as possible - I feel different. I cut out bread, cakes, biscuits, sweets, most sugar. Also cut out processed meats. My body is changing. There has been new research on spinach which causes kidney infections - as soon as I cut it out my kidneys got better - I ate spinach for 57 years and always had kidney issues - they recommend other greens instead - pak choi, leaves, broccoli etc. I also use milk thistle sometimes for a liver cleanse. I'm taking all the supplements as you have mentioned. What would you recommend for itch from eczema in the ears and Covid rash?
Very clear and wonderful. My mother has this condition. When subjected her into keto and intermittent fasting. Her blood test shows the silence of her condition. You make a great contribution to this society through your awareness videos.
Please suggest probiotics food other than any kind of milk products. Since we have sinusitis, we cannot go for curd and yogurt. Looking for alternatives for maintaining good gut health
Thank you sir for the detailed information on how to cure autoimmune disease
This was very helpful. Thanks so much!❤
I just subbed,
Thank you for a straight forward advice! Absolutely to the point 🙏🙏
Thank You & Welcome!
I would like your take on oxylates and lectins. Elimination of those foods helped my autoimmune condition more than anything.
Did you do carnivore diet?
@@TheUltimateLauren Yes, strict carnivore for one year. I lost a little too much weight and added back a very small amount of fruit to keep my weight where I prefer it, but I'm still 90+% meat/eggs.
And how are u?Can u say u are cured?@@thecolorfilledstudio
Good for u! I am only 96 pounds w hash and fearful of losing more weight on carnivore
Thank you Doctor. I am suffering from mold poisoning. This is very helpful. I have a lot of inflammation and pain.
What do you take to help with it?
Where do you experience your inflammation and pain
In my stomach mostly upper
I'm having h.pylori and gastritis, my upper belly and lower abdomen give pain aside other symptoms and pain associated with h. Pylori
The main causes of auto immune diseases are, 1. Genetics 2. Having low levels of vit-D, B12, Calcium 3. Having low protein intake 4. Inflammation 5. No workout or over workout 6. Unhealthy or nutrition-less or irregular food intake habits 7. High stress 8. Not giving proper attention to early alarming signs
Bahiya ilaj b bta do phir
So everything and anything basically.
Nonsense.
Vaccine, amalgamate etc.
Yes these are the main causes of the Auto Immune diseases as well as other major and minor diseases and ailments.
Ridiculous.
It’s the toxic messed up world we live in. Primarily damaged gut, caused by many things, GMO’s being one of them. Definitely vaccines teach the body an autoimmune response.
Great info and you look extremely healthly!
Excellent summary!
Root approach 👌 spot on!
I have Celiac and it sucks to have an autoimmune.
God bless you. I recently started practicing all these and I feel it the right way to go. God bless you for telling the truth
I, with Multiple Autoimmune diseases, thank you. You went right to the point. Besides you have a wonderful soothing speaking voice. The type of voice you would want from a doctor 😊 Subscribing
Go to channel. dr joe dispenza . See the testimonial
Thank you doctor!!! I love your teachings! You have helped my health so much!!!
Ayurveda was telling these from ages about heat in the body.
Heat just includes all types inflamation in body.
Ayurveda said that ayurveda said this ayurveda can do this and Sadhguru resorted to modern hospital for a surgery.
What happened to ayurveda & yoga?
@@MungowongoYOU TAKE ALLOPATHIC DRUGS AND GO TO HELL
@@Mungowongo thats because u r not using benefits of ayurveda , watching videos from so called youtube teachers not helping you to solve your problem . Find good quality ayurveda doctor who can solve your problem . each thing has own limitation ayurveda and yoga two different things since u dont have basic knowledge . i suggest u to learn about it . Dont defame anything because it not fit with your ideology
Went on an 8 day water fast. By the end of the fast all my aches and pains completely disappeared.
Only water for 8 days and no solid foods??
@@nikhilkum7118 Yes
@@nikhilkum7118yes
How did you process the water - was it distilled in some way?
@@jaygirl6868 Yes distilled.
Excellent information. Well presented and succinct so. Thank you! Much respect for you, good Doctor. May you be richly blessed for your caring service to humankind. 🙏🏼
Thank you so much Dr forvthis valuable information to treat autoimmune problems..rather than taking drugs with very bad side effects!!
In your other video said chia seed bad for autoimmune disease patient but in this video u said it's good for reducing inflammation I don't know now which one should in your previous video or on this one
I have Hashimoto and I’m another video you mentioned L-Tyrosine, Selenium and black seed oil. Would I need to take all of these as well? Thank you.
Such a comprehensive video, thank you.
Thank you. For 10 years I have been suffering. I will try all this and get back to you. Great video.
Try no carb diet. Or atkins diet. Also it could be fungal from too much sugars in food. Joint creams might also help
Fantastic and concrete summary. Well done
Glad you liked it!
My hats off to your knowledge.
you are absolutely right 👌👌👌
Great summary of all the most important items to consider for thyroid health issues ❤
Thank You!
I will give this a try. Thank you
Wow nice information sharing about correct auto immune disorders
I'm 77 years old now. I started having autoimmune disease symptoms about fifteen years ago not long after the government intensified the chemtrail program. There's no way to get away from those toxins other than moving to another country where they don't spray their people. But I'm retired and am on Social Security and I don't have the money it would take to move to another country.
You can live very well on social security in other countries.
I agree. My health has gone downhill with all these poisons in the air, food and homes.
Get a homeopath.
You can survive in other countries, but it'll probably be lonely without friends and family.
That’s why it’s vital to save for retirement!
Gut healing : apple sauce, aloe juice and L-Glutamine 🙏
Will it be beneficial???
Have you tried already ??
If yes then pls reply
May i know the dosage of L-glutamine should be taken?
@@izreenfarah8689 5gm to 10gm
1 small spoon with lemon juice in water.@@izreenfarah8689
@@izreenfarah8689 I take L-Glutamine every day for the last 1.5 yrs I have Hashimoto's Thyroiditis It is recommended to take 5 grams before each meal. I have taken at least 30 grams per day. If you have any ulcers I recommend PepZinGI Zinc L-Carnosine Complete to heal that it is very good for inflammation in the stomach.
My mom is doing exactly all those instructions what is in this video . After 10 years still no help for rheumatism. Maybe we need to pray more 🙏
Check out Dr. Berg channel and see what is the cure. He has the answer
Speedy recovery
Try no crabohydrates diet. (Or atkins diet ). Also it might be fungal due to much sugars so try Fluconazole and joint creams
Very informative ❤@nehap5624
All B-Vitamins and High Dosing Vitamin D. Vitamin D is a Hormone so you know. The book from Jeff T. Bowles " the Miraculous Cure for and Prevention of All Diseases what Doctors Never Learned".
Thank you for this important info. High dose B1 Therapy can work for many people, thiamine hydrochloride.
Thenks Gupta a doc for my mother are really a good good Doctor.
Thank you,great video.
Thank you it was perfect 👌 ❤
Any recommendations for Vitiligo please?
Few years back my brother got vitiligo . Someone told him about babchi oil. He started applying it on vitiligo spot and got healed within a month. This is the only oil that can treat vitiligo. You can search it on your own
@@shabanazaheer1819 can you send the name of oil. Pls company name
He is a genuine doctor supporting supplements. Most of the doctors selfishly will not suggest supplements to make us visit them again n again
Speaking for myself only, unfortunately anything that boosts my immunity, like a slice of apple or two teaspoons of avocado, causes days worth of 'symptoms' flaring up. So while some videos from various practitioners advise boosting the gut bacteria and cutting out gluten (that has helped, along with filtering water intake), a lot of what should be a 'cure' is a no-go zone for me. Take it from someone with a serious autoimmune condition, it's a personal journey, not the same for everyone. I wish it was this simple. 😮
What is your "serious autoimmune condition" if you don't mind me asking?
Yes its a good point. Does not boosting the immune system also boost activity in the autoimmune zones.. I think the emphasis here should be on 'calming' the immune system.. 24 HR fasts are proposed to reset or beneficially adjust the immune system. Maybe this should be essential for us auto immuners!
@@leejrowland2051fasting doesn't work for all autoimmune diseases it can kill some like me because it tampers with your glucose.
Same with me....protein intake make it worse.....
@WaterWorksLikeMagic where r u from? And what kind of autoimmune condition u have?
Excellent presentation and information. Thank you.
great video. Can one take supplements without doctor;s supervision?
Gout sufferer here …all he said is absolutely accurate
Gout is not autoimmune but a metabolic disorder
Very helpful video! Thank you
Thanks doctor for the dietary guidance to control RA as well
I have found these recommendations to be true through trial and error. I haven’t cured my autoimmune but I have greatly improved my conditions. Detox and diet have been crucial. Thank you for summarizing everything so succinctly!
Please continue to follow the same diet, one day you will be free from all the autoimmune conditions you have right now.
@pellis8985 how you detox your body? And what diet you are following? Please help me
Thank you very much Doctor
Thanks for sharing this information
Is Alopecia auto immune disease? Can you make a video on Alopecia areata?ThankYou🙏
Great video Dr. thank you for the information🎉🎉🎉
Thank you so much Dr.Gupta. I will surely follow your advice to improve my Gut health
Your Welcome!
The thousands of things online condensed into one video
Totally agree
Really super definition and good explanation, please make a video on joint , knee swelling , one side joint swelling and pain reasons please .
Brilliant and honest advice thank you!
One more point do castor oil enemas, keep having ginger infused tea, turmeric pepper tea,
Can i drink kefir? I know you said no diary. Is kefir regard as diary?
Thanks sir for sharing this valuable information guidance...you are the best ❤
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
is it fine to take almond milk?
Dr pls mention about cancer diet after chemo
I am suffering from severe Celiac disease..What to do?? I know it can't be cured,but just managed being gluten free..How to cure it ?? If immune system is balanced ,is celiac cured?
AutoIMmune diseases like lupus are terrifying. A relative of mine died within 9 mths. The lupus attacked her kidneys. 3:44
Excellent information thank you for sharing this information
Add lifestyle modification by various ways like yoga, asana , pranayama, yognidra & MEDITATION.
But doctors now a days suggest no grains, nuts, legumes, gluten, dairy, nightshades, sugar, coffee.
Wow great ..tried to cover entire topic in a video..thanks a lot sir!
Very useful information ℹ️
Thanks for making this video.
Thank you Dr. Anshul Gupta, excellent information ❤ from Singapore!
very knowledgeable doctor more respectful 🎉 you deserve 👏❤ appreciate
Good advice 👍 thank you Dr. Gupta 🙏❤️!
I'm suffering from lupus nephritis.. Please provide proper food chart sir..
I developed MCAS after being on a benzodiazepine for 4 years and then stopping taking it.
Sir, Vitiligo in small children par bhi video banaye
Which probiotic should be taken, thanks 🙏
Ayurvedic approach is beneficial.
Thank you very much doktor .Sou you are very good doktor and your conseil is very value .Thank you sow much.❤😊
which homeopathy doctor should a person with autoimmune disease consult?
Thank you so much for all the details information. My question when talking vitamin D supplements do I have to take it with vitamin k2 ? I read that it’s dangerous to take it by itself, is it true? Thanks again for all the information that you are giving in your videos, very informative which a lot of doctors don’t educate their patients. 👏👍
Yes you need K2 .
Sir can we reverse multiple sclerosis with diet kindly give a replay
Thank you Doctor sir for excellent & useful information
Thankyou so much sir..for this valuable information..
Your Welcome!
Sir can I get healthy babe with autoimmune condition? please let me know
Very good! Thank you so much
Thanks Doctor.
Where can i find the diet plan? Thank you
Sir..thank you very much.....by deep heart...I went through ur old video randomly about brain fog and it.s supliments...I started using supliments....very effective supliments...u r equal God to me...
Subscribed Doctor. Namaste.