60 minute indoor cycling 'Sweet-Spot' workout.

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  • เผยแพร่เมื่อ 21 ต.ค. 2024
  • A 60 minute indoor cycling video to improve fitness and endurance.
    It can be used as a great Sweet Spot workout for cyclists who want to improve their sustained muscular endurance and threshold power.
    It will also improve your visualisation skills for cornering when descending alpine roads.
    Pedal at the recommended cadences (90 - 100rpm) and effort levels while you watch the scenery fly by.

ความคิดเห็น • 56

  • @1FrenchConnection1
    @1FrenchConnection1 5 หลายเดือนก่อน

    Great transition!
    Outstanding music!
    Wonderful scenery!
    Thanks for sharing and taking the time to share this with us!

  • @transcrawler1483
    @transcrawler1483 3 ปีที่แล้ว +2

    This is one of my favorites. I did use it when I was riding a cardio/hometrainer at the gym. Now I only listen to the music in the background while Zwifting at home :-) Please, I need more of this music :-) I'm collecting them to support me while climbing Mt Ventoux and Alpe d' Huez :-)

  • @kirstenemmanuel7120
    @kirstenemmanuel7120 4 ปีที่แล้ว +2

    Awesome endurance cadence workout & great training for group road cycling. With the beautiful scenery a real keeper. Thank You

  • @auclairfh
    @auclairfh 8 ปีที่แล้ว +11

    I'm sorry but this was the best video I have ever used to work out in my basement with my spin bike the scenes are amazing music was amazing loved it thank you

  • @judyclingan6712
    @judyclingan6712 หลายเดือนก่อน

    Thank you a great overall video

  • @KentArnsbarger
    @KentArnsbarger 8 ปีที่แล้ว +1

    nice to see all the canyon construction is complete!! Much better. Man you can fly!

  • @richardskeat2636
    @richardskeat2636 6 ปีที่แล้ว +1

    this is my favourite one. great scenery. great workout!

  • @claylamb9260
    @claylamb9260 7 ปีที่แล้ว

    What a wonderful way to start my Saturday morning, Thx-u

  • @jimgorman3600
    @jimgorman3600 6 ปีที่แล้ว +2

    Great Video Workout - Nice scenery and inspiring music. Very good visuals which help you get a fantastic indoor trainer workout. WELL DONE. Thanks for posting.

  • @peterevans5942
    @peterevans5942 7 ปีที่แล้ว +1

    Excellent music, great scenery, really good workout, thanks! :)

  • @amantepatagonia5691
    @amantepatagonia5691 4 ปีที่แล้ว +1

    Thank youuuuu for sharng! Woooow! Fantastic! Hugs from Buenos Aires! Go ahead!

  • @christophevely8707
    @christophevely8707 4 ปีที่แล้ว +1

    Excellente video ! et magnifique Gorges de la Bourne !

  • @jorgeivanberenguer7930
    @jorgeivanberenguer7930 3 ปีที่แล้ว

    Love this video excellent with the training that I'm doing. Jeep them up will keep doing this one since this is like the one I use for my training love it..👍👍👍

  • @jimmystrong3781
    @jimmystrong3781 3 ปีที่แล้ว +2

    Where on earth is this ride? I really like this endurance workout! I like the "sweet spot" cadence and rpm training. This is especially helpful now during this pandemic time! I can dream of riding here some day!

  • @IndoorCyclingVideos
    @IndoorCyclingVideos 8 ปีที่แล้ว +2

    Great Video Cycling Rocks

  • @backinthesaddle66
    @backinthesaddle66 8 ปีที่แล้ว +1

    Thank you for this video, I loved it, loved the tempo and feeling of going fast. This place is on my list to go ride!! Please take me with you! :-)

  • @juancarlosgomez394
    @juancarlosgomez394 2 ปีที่แล้ว

    Locura total mi profe totalmente una locura gracias totales

  • @pacorosso
    @pacorosso 8 ปีที่แล้ว

    Great videos, beautiful landscapes! Works as intended for me!

  • @stephenlove5855
    @stephenlove5855 6 ปีที่แล้ว

    This is a great video to work out to . I have been off my bike six weeks 🚴🚴👍

  • @virtualfitnesstv
    @virtualfitnesstv 4 ปีที่แล้ว +1

    Great place and nice video for my indoor cycling. thanks for the great work.

    • @Turbotrippingindoorcycling
      @Turbotrippingindoorcycling  4 ปีที่แล้ว

      Thanks World Nature Video.

    • @virtualfitnesstv
      @virtualfitnesstv 4 ปีที่แล้ว

      @@Turbotrippingindoorcycling yeah your videos is just want we need not to lose our minds or health, want to be friends with us?

  • @lichtarbeiten
    @lichtarbeiten 8 ปีที่แล้ว

    Super tolle Stunde Radsport!!! Besten Dank & Gruss aus der Schweiz :-)

  • @cristinamariawilmer
    @cristinamariawilmer 3 ปีที่แล้ว

    Enjoyable ride 🧡

  • @janes.9736
    @janes.9736 6 ปีที่แล้ว

    Thank you for a great video.

  • @Heaven-Biba
    @Heaven-Biba 7 ปีที่แล้ว

    Workout done ✔ i loved it thank you so much

  • @AncoraImparoPiper
    @AncoraImparoPiper 8 ปีที่แล้ว

    Fantastic! Thank you!

  • @chrssyd
    @chrssyd 7 ปีที่แล้ว

    Watching your videos while I'm on my stationary bike really keeps me motivated. I haven't been able to get the full 60 minutes in but I'm​ making it a part of my goal. Without stopping...

  • @roadbikerchick
    @roadbikerchick 5 ปีที่แล้ว

    Great steady state workout

  • @albertoguerra3351
    @albertoguerra3351 4 ปีที่แล้ว +1

    I liked your videos very much! But, please, if you ever make new ones, put bigger numbers on the screen. I ride indoors, and watch the video on my cell phone. The numbers for the cadence are so small.

  • @EmGee49
    @EmGee49 3 ปีที่แล้ว

    Great music

  • @rotcehzaid7588
    @rotcehzaid7588 6 ปีที่แล้ว

    Love it, thank you very much.

  • @bertjodokus6527
    @bertjodokus6527 8 ปีที่แล้ว

    Thank you for this wonderful video ! Although I'm an absolute beginner when it comes to cycling and my hometrainer doesn't indicate RPM nevertheless I think it really worked for me. I kept speed above 25 km/h in the easier parts, above 30 km/h for the harder ones en around 35 km/h for the real hard bits. Does this sound reasonable ?

  • @jessemillman4016
    @jessemillman4016 7 ปีที่แล้ว +1

    Also, where can I purchase the last song, "If I ever lose you?" Thanks.

  • @blancazme
    @blancazme 5 ปีที่แล้ว

    Nice workout thank you

  • @baqradze2012
    @baqradze2012 5 ปีที่แล้ว

    Good vide. What track sounds on 10 minute of video?

  • @68zbylo
    @68zbylo 6 ปีที่แล้ว

    nice done video i did this ride it is amazing :)

  • @jessemillman4016
    @jessemillman4016 7 ปีที่แล้ว

    On the sixth song, what is the version of sunrise and where can I purchase it? Thanks.

  • @HDCycling
    @HDCycling 8 ปีที่แล้ว +2

    Top Video!

  • @MrMajo33
    @MrMajo33 7 ปีที่แล้ว

    very very good toppclas

  • @beton-vu8vk
    @beton-vu8vk 7 ปีที่แล้ว +1

    Any New Videos coming in 2017?

  • @judyclingan6712
    @judyclingan6712 หลายเดือนก่อน

    Where is this location

  • @TheGeeoff
    @TheGeeoff 8 ปีที่แล้ว

    Great video. Where was this filmed?

  • @BassicBill
    @BassicBill 8 ปีที่แล้ว

    Where was this filmed? These are beautiful locations for road cycling.

    • @MochaJo67
      @MochaJo67 7 ปีที่แล้ว

      William Jones i

  • @angelopitoscia7032
    @angelopitoscia7032 6 ปีที่แล้ว

    Where was this filmed? Awesome sceneries!👍🏻

    • @angelopitoscia7032
      @angelopitoscia7032 6 ปีที่แล้ว

      Somewhere in France I guess?

    • @angelopitoscia7032
      @angelopitoscia7032 6 ปีที่แล้ว +1

      I answered my own question:
      This place is around Les Jarrands in France, close to the Parc Naturel Regional du Vercors
      😹

  • @jorgenoguera6236
    @jorgenoguera6236 2 ปีที่แล้ว

    Como ejercicio es. Bueno lo malo es que se viaja sin compañía y además no sé llega a ningún sitio termina en plena calle de lastre a mí me parece aburrido

  • @kevinbeyleolivares5552
    @kevinbeyleolivares5552 9 หลายเดือนก่อน

    Nombre de las canciones porfavor

  • @essiej666
    @essiej666 7 ปีที่แล้ว +1

    love this after the initial I want to kill myself of 30 minutes in, it was amazing. I didnt want to stop ! I kept it at a steady pace tho for endurance.

  • @manugallardo3025
    @manugallardo3025 4 ปีที่แล้ว

    👍🚲