Monkey Mind Podcast Episode 88: Gunnar Regan (Topic: Centering practices, Q&A)

Episode 88: Gunnar Regan (Topic: Centering practices, Q&A)
On today's episode we spoke with Monkey Mind Team Member, Gunnar Regan about the topic of centering practices prior to or during an event or game. We also did a Q&A with Gunnar and went over a protocol that athletes can immediately implement into their life as it pertains to centering practices.
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Watch this episode on our TH-cam channel: / @monkeymindathletes

[@CallMeGarrek]

👏🏾👏🏾cues👏🏾👏🏾

[@mastakoho]

This guy got cut from his college hockey team and then tried to get the coach fired for it. Yeah, let’s listen to a crybaby about how to center yourself lol.