What Centenarians Can Tell Us About The Secret To Living Beyond 100 | Jason Prall

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  • เผยแพร่เมื่อ 31 ม.ค. 2025

ความคิดเห็น • 40

  • @MindvalleyTalks
    @MindvalleyTalks  5 ปีที่แล้ว +2

    If you’d like to join our Mindvalley student community, give the Quest All Access Pass a try for 10 days! It’s time to actively create the most amazing version of yourself with the world’s top teachers as your guides 👉go.mindvalley.com/ziqwa0B2

  • @SiimLand
    @SiimLand 6 ปีที่แล้ว +54

    1. Diverse whole foods diet
    2. Moderate physical movement throughout the day
    3. Low stress and work
    4. Circadian rhythm alignment
    5. Strong community and family ties
    6. Moderation in everything

    • @janedeuber1596
      @janedeuber1596 6 ปีที่แล้ว +2

      Thank you for this great summary. ;0)

  • @DrZayas-kk9jw
    @DrZayas-kk9jw ปีที่แล้ว

    excellent
    !!!! it was a joy hear your speech !!!

  • @buzfelyasis413
    @buzfelyasis413 2 ปีที่แล้ว

    Congratulations! This talk of yours backs up my movement for a Centenarian Club to be composed mostly of Filipino/Americans! This Club started on our reading, “Living to 100-and Beyond” by Dr. Michael Fossel, MD, Phd. His item is published in the book “Living Younger, Longer of Bottom Line Publications. Said book contains articles on longevity! Do keep up the good work!

  • @Earthkeeper777
    @Earthkeeper777 6 ปีที่แล้ว +4

    Totally agree. Connection with our families and fellow humans brings meaning, perspective and respect. Reconnecting with nature and the earth gives us a bigger picture and slows things down. Discontent comes from disconnection.

    • @MindvalleyTalks
      @MindvalleyTalks  5 ปีที่แล้ว

      Yeah, it feels good to be connected to the universe. Thank you for watching our program.

  • @fawncaveney6887
    @fawncaveney6887 6 ปีที่แล้ว +7

    Loved this presentation. He shares some authentic eloquent truths. Since I was young, I have tried to share that health is not a supplement bottle, it is not the weight room, it is "how we live and walk" in the world we co-create. Health is a "community bundle" impacted by so many things - the biggest being our need to be accepted, loved, and a part of something larger than ourselves. The joyous truth that all is interconnected - inside out/outside in, as above, so below....

    • @MindvalleyTalks
      @MindvalleyTalks  5 ปีที่แล้ว +1

      Thank you for that beautifully written comment, Caveney. Please keep watching our programs. Have a great time!

  • @DivineEnergyBender
    @DivineEnergyBender 6 ปีที่แล้ว +4

    1. Love
    2. Energy of love
    3. Raise vibrational flow of love
    5. Love consciousness
    6. Connection to self, others, planet, God source is love
    7 . Understanding and commitment to collective love vibrations
    8. Love begets more love on a divine level as whole creators
    9. Learning, teaching, then sharing love
    10. This planet indiscriminately loves to sustain all. All sustainable vibrations of energy, is a true balance with equal polarization of all natural ebb and flow. The lesson in love is unconditional love. Every thing in harmony is in the present. Right now.
    May unconditional love and ascension be with us.
    Thank you for your part Jason Prall. For in this present moment you uncovered a major bridge in current human evolution. Life Consciousness!

    • @MindvalleyTalks
      @MindvalleyTalks  5 ปีที่แล้ว

      I really love how you summarized it. Thanks for watching and support.

  • @cherrygargnaturalvegfit
    @cherrygargnaturalvegfit 6 ปีที่แล้ว +2

    Peace, Love, Joy, Laughter, Nature...

  • @kllawre210
    @kllawre210 6 ปีที่แล้ว +4

    Well done Jason!! Great talk.

  • @lauralong6695
    @lauralong6695 3 ปีที่แล้ว

    I believe that the most salient factor for health and longevity in the blue zones is the strong social connections they share with each other along with a homogeneous society which creates less stress.

  • @atanimations1738
    @atanimations1738 2 ปีที่แล้ว

    its just amazing

  • @katrivers1489
    @katrivers1489 6 ปีที่แล้ว

    As people become more aware of the multiple ways our gov has sold us out to corporations through lobbyists especially in health does that not affect our desire too live?

  • @Suntasticfun
    @Suntasticfun 6 ปีที่แล้ว +2

    Amazing! So simply put yet so powerfully brilliant!!!

    • @MindvalleyTalks
      @MindvalleyTalks  5 ปีที่แล้ว

      Thanks, Michele for listening to his message. Wishing you all the best of everything.

  • @gayleb9656
    @gayleb9656 4 ปีที่แล้ว +5

    We had refrigeration in the 50’s lol

  • @rajsiwach9733
    @rajsiwach9733 6 ปีที่แล้ว +2

    Very good

  • @iwnunn7999
    @iwnunn7999 5 ปีที่แล้ว +1

    My eyes aren't hurting

  • @cocosilkworm
    @cocosilkworm 4 ปีที่แล้ว +2

    I love the image of a 95 year old Japanese woman climbing an orange tree.

  • @utakmosir9848
    @utakmosir9848 6 ปีที่แล้ว +4

    same shirt with interview from tom, that's simplicity. just noticed

    • @Pogdub
      @Pogdub 6 ปีที่แล้ว +1

      That's what's on each hanger in his closet... simple choice.

  • @marlonelias
    @marlonelias 4 ปีที่แล้ว +2

    He's good looking!.!.

  • @다미최-w5b
    @다미최-w5b 5 ปีที่แล้ว +3

    i think youll find that we had refridgeration in the thirties

    • @debramccaffrey9829
      @debramccaffrey9829 4 ปีที่แล้ว +2

      I think he was talking about Sardina Italy rural having no refrigerators in 1950,

  • @다미최-w5b
    @다미최-w5b 5 ปีที่แล้ว

    they of course may not have excuse me my bad

  • @mareb4190
    @mareb4190 6 ปีที่แล้ว

    He just got REALLY dark in the end. Wtf man!

  • @skylarderthick8828
    @skylarderthick8828 4 ปีที่แล้ว +1

    1) don't eat sugar, don't eat carbs, only eat whole animal products.
    There.
    You will live a healthy long life.

  • @questionnation1
    @questionnation1 5 ปีที่แล้ว +1

    Dude ain’t even 100 and lecturing us on how to live to 100 smh 🤦🏼‍♂️

    • @masterpalladin
      @masterpalladin 3 ปีที่แล้ว +3

      hes a scientist..hes spoken with and studied centenarians

  • @wilfordmurray
    @wilfordmurray 5 ปีที่แล้ว

    Sorry, but I can't take this paternalistic sermon. Bye!