What If You Only Ate Meat?
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- This would take your high protein, paleo, keto diet to a new level
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Which diets actually work? • Which Diets Actually W...
Vegan vs Meat Eaters?
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Further Reading/References:
www.theatlanti... How Humans Became Meat Eaters
discovermagazin... The Inuit Paradox
www.jbc.org/con... PROLONGED MEAT DIETS WITH A STUDY OF KIDNEY FUNCTION AND KETOSIS
ajcn.nutrition.... Plant-animal subsistence ratios and macronutrient energy estimations in worldwide hunter-gatherer diets
science.science... Greenlandic Inuit show genetic signatures of diet and climate adaptation
Meat diet Carnivore Meat only diet Inuit paradox paleo diet dukan diet ketogenic diet gluconeogenesis scurvy vitamin c collagen constipation evolution human evolution protein poisoning high protein diet lean meat glucose lipids subsistence diet whale blubber raw meat
It's awesome that none of this actually happens to people eating strict keto and even a full carnivorous diet.
Lol.
Yeah!
Carnivore is awesome!
I'm on it right now, was looking for this comment lol.
Carnivore for 2 years now and haven’t suffered any issues listed here, and my cystic adult acne that even accutane couldn’t get to budge disappeared in just a week
But full Carnivore is not good for me.
And full Vegan either.
Animal Based.
Have you heard of it?
Paul Saladino eats like it.
@@bass_freak You do you. Full carnivore works for most people, but you don't HAVE to be full carnivore. If you find you can tolerate some plants, that's fine. I can't tolerate plants at all right now. Maybe in five or so years I'll try reintroducing some, but for now full carnivore is working for me. and millions of other people. Paul Saladino is a young man with theories that he is willing to test on himself and others. That's fine. I'm 62 and feeling better on carnivore than I have felt in 30 years. In a hundred years or so maybe we will have it all figured out. Maybe not. For now, I'm still carnivore.
I really want to make a meat joke but I’ll probably butcher it...
The Science Biome try again
That was amazing
The Science Biome lol
Meat jokes are the wurst.
So you Chickened out?
I’m never becoming vegetarian. It’s a huge *miss steak.*
Blueberry GamerTM You should subscribe to PewDiePie
Also nice pun
@@goblinlazer6464 hello there fellow 9-year old
I agree with you.
Good one
@@alexadicocco Very :]
Q. What’s the cheapest kind of meat?
A. Deer balls. There under a buck
Deerie, please, your making me horny...
Bald I’m just gonna remind you that you wrote this
@@crab5862 i will remind you too, i want you to cringe
🤣😂👍🇸🇪
@@crab5862 bro????
It's time to make a "what if you never eat meat" video
The effect would be very similar, you would die from Vitamin B12 deficiency. Turns out that (being omnivores) were not supposed to eat solely one type of food.
Vegetarians exist dude...
B12 is in milk, eggs and cheese. Also in plant based milk are most of the time B12 and D supplemented. Only if you're going vegan you need to take B12 vitamins.
And they take B12 supplements...
What's wrong with b12 supplements? Animals are fed b12 supplements so we can get b12 when we eat them...
Video suggestion...
How does your body change over time when you are vegan?
'You eventually die.' And so eating meat grants immortality?
My response was sarcastic.
Pyromaniac lol I'm sorry did you want a real response? Lol because what I said is factual. You're going to die no matter what diet you live with. I personally live the keto lifestyle but everyone's different as an individual. A diet that works great for one person might be terrible for another.
You'd feel hungry and lose all muscle
Pyromaniac yes
If you only ate meat everyday you have no money left.
Mr Snrub eggs and chicken breasts are not expensive, you can buy a 10 pound bag of chicken for like $10-$20
Meat may be expensive, but because the amount of meat you have to consume to satiate hunger is considerably less than carbohydrate or fiber rich food, the higher cost is negligible.
Eat half a pounf of lard in the morning, you will not get hungry for whole day. Now eat half a pound of cereals...
just go hunt then
@Michael Grant Just wondering what those "whole foods" stand for, but still, that's called an appeal to authority ;)
As long as you ate the organs as well you could survive of meat alone
I eat liver and heart. I don't love them, but I eat then solely for the nutrition. I feel really good when I eat liver
@@luludrinkerofcoffee4035 I feel much better when I leave the animals alone. I always get a bad feeling when I eat meat
@@MrDerHarlekin i nut every time I eat meat
@@MrDerHarlekin I think that's just called cognitive dissonance.
Gross, yuck
But does it meat the requirements???
Im not going to see you out
well, we meat again.
I love food,get me some
Just Jawa AHA OH YOUUUUUUUUUU
Just Jawa huge miSTAKE you done there
Can you do a video on what if you only ate vegetables/fruits
Alana Rabinowitz ^
Yesss docit
You live a healthier more fulfilled and longer life with less chance of chronic disease
you have no friends
Brian A come for me i dare you
My first though was about the Inuit :)
That's why they would eat stomach contents of caribou
@@bernellmartin7218 ohh that's so smart (and gross)
If your Inuit it don't make a difference.
that whole video is dissinformation.
Vegans incoming
Why saying that? You have a problem?
ikagura
Depends how dogmatic you are about it. If you don't do a dogmatic christian or feminist and try to stuff it down our throat, I dont give a shit. If you do that, however, I do the same as I do with every dogmatic person I come across: point and laugh
Not really in the mood for a discussion. Also, I dont hold that it is moral to eat meat. I think its A-moral.
Its as amoral as being alive. By being alive, you kill stuff. I dont see eating meat as any different
Unless you can convince me that you never killed anything alive, I dont think you can say eating meat is immoral. At best you can argue that its not needed.
the infamous Moral is a purely societal concept. The reason we have morals is to make sure our society thrives; after all, a society can't live properly if its citizens are worried that they'll be murdered in their sleep. Though if you would like to talk about morals, why don't regard the people and economies that rely on the meat industry for an income? Is it more moral to you to save animals that were bread to be food than to allow these families to lose their jobs and possibly only income?
in our evolved state you cant be a natural vegan anyway. if you want to be a vegan as a modern human, you need vitamin b12 supplements.
b12 comes from meat, eggs and milk and without it you lose cognitive functions and can lead to death. the body can handle being a vegetarian but veganism is unnatural for todays human body. anyways dont worry too much our farming and agriculture will change soon as demand for food and population will rise. expect to eat less meat and more insects.
I wonder what's wrong with me, every time I eat something made from wheat I get really tired, so I don't eat it. One day I was super hungry and ate a waffle and I fell asleep for 4 hours.
You may have a mild gluten or wheat allergy. However, I also feel tired when I eat pasta, but as far as I know I don't have an allergy to wheat or gluten. (Pasta is very high in carbohydrates and I usually eat more than one serving, so that may be my problem, lol)
Spiral Breeze allergy
Read this guy's story! It might help
people.com/bodies/matthew-hogg-meet-the-man-whose-body-makes-him-drunk-all-the-time/
Hahaha I laughed
Wheat is terrible for health eitherways, but its probably a sensitivy/intolerantcy
I am on a carnivore diet now as an experiment. I have to admit that sometimes I miss other foods because of a taste, but other than that I never felt better. So all my scepticism about eating only meat is gone now. No constipation or any other side-effects mentioned in this video. I've lost some weight, but it was fat. My muscles are not getting weaker (I do calisthenics though). I am on a carnivore diet for the last two month so it is too early to make a conclusion, but so far so good.
Do you have a follow up now?
@@Doctor-Stoppage I'm a body builder ever since changing to a carnivore diet I feel better than ever, and all the benefits he says are true you will loose fat faster than a bad habits
@@Doctor-Stoppage I tried by accident 8 months ago (couldn't find any convincing evidences of vegetables and fruit actually being good for you or needed since all the nutrients are found in meat).
I'm putting on muscle whilst just sitting in a chair all day and seeing a lot of progress with my long term fatigue after a respiratory illness.
Pretty much everything said in this video is wrong in hindsight. After some adjustments I get no constipation ever if I eat strict and consistently. No obvious nutrient deffeciencies, not muscle breakdown, no scurvy (though I have some fruit occasinally just because I'm not strict). I miss other foods sometimes but they don't taste as good as I remember, I kind of just kind of was hungry and wolfed stuff down and didn't get a taste to taste a lot of it, and everything tasted better because I was in a constant state of semi-starvation (including niche nutrients like carnitine and taurine which nobody talks about)
All in all I don't see a reason to stop and now Im quite alert and sensitive to all the things that used to irritate my body, like soluble fibre and sugar crashes.
When I was 18 I ate purely meat for a month and a half and it was the best thing I’d ever done. I was way overweight at the time and was sick and tired of being sick and tired so after peaking at 315 lbs I said I’ll lose weight or I’ll die adapting. I switched to a purely protein diet that day and started lifting weights. That first month was the toughest month of my life. I pushed myself and went from barely being able to do 1 push up to reaching 15 push ups, i gained a bunch of muscle (my arms were huge) and I also lost 40 lbs, muscles started to show through the fat and my whole physique started changing. I got horrible constipaded at first and then after 3 weeks or so would have bouts of diarrhea but it wasn’t horrible and the pros were far better than the cons. Initially I had a very difficult time thinking on the diet like my brain was constantly in a fog but after a few days I got this kind of extra control over the amount of effort I could put into things like thinking clearly (also carried over to lifting weights) so they balanced themselves out in the end. After the month and a half I broke it because I js had enough at the time so I went out for a slice of pizza and to my surprise I didn’t get any kind of joy from eating it like I used to. I tried to drink some root beer as that had been my go-to drink before hand but I couldn’t do it because it was too sweet. In total I lost 60 lbs all of which and more have stayed off since I stopped the diet after 45 days. I am now 225 lbs and much healthier than I had ever been. I go for runs often and still lift from time to time. Everyone who is overweight should try this diet.
I’m Italian so no Eskimo genetics, I never ate organ meat (I made my burgers rare) and while I’d love to try whale blubber I didn’t have the luxury of incorporating it into my diet. This diet should be prescribed to overweight people not used to scare the public!
Well done for having the strength and tenacity to sort yourself out. I didn't have weight issues when I got into carnivore diet. I had very painful IBS.
Like yourself initially I had to give my system the time to adapt. After a few weeks I was really enjoying the freedom and painless results. I must admit I didn't expect it. Because of the bad press I thought I would be ditching it because of high cholesterol, sky high blood pressure and possibly liver problems.
None if those issues materialized. Actually it was the opposite.
I am a very happy 🐰 bunny.
All the best and keep up with the good work.
Carnivore is awesome!
Yes!
Also, keeping carbohydrates low allows the body to conserve vitamin C as glucose and vitamin C compete for uptake in cells.
What if you only drank water indirectly? You can consume food with water in it, however, you can never have a glass of it
superWTF64lol pretty sure youd be okay :c
That'll be torture
you'd be fine, but your pee would be really dark yellow
Yeh your piss is gonna be like you just woke up 24/7
You could inject water extraveinously
As some one who has done a carnivore diet and know people who eat animals head to toe, i can tell you this video is complete bs.
"Lovely symptoms" 😂
@Aman Modanwal
Check out NASA honey. It's basically ISRO with a little more money.
I just realized that ASAPScience puts the word gullible at the bottom of every description. Weird
BestServedCold HAHAHAHA. I ALMOST checked that.
BestServedCold You very nearly got me. GG.
BestServedCold You had me fooled for like, half a second
omg im such a dumbass
i started looking then i was like wait......gullable??? ughhhh
hahaha u got me
you almost got me
Why does the meat on the thumbnail look like jordans?
Just realized that, it either looks like the 2s or 12s 😂
Ha ha lol I just reliezd
Jeremiah makaveli Nah they look more like Yeezy's v2
Thats be because *they are jordans*
Jeremiah makaveli LMAO
man this aged poorly
Hey fun fact: All carbs are non-essential.
Good to know
lol no they aint u need carbs to survive. carbs are in almost every food. I think u mean processed carbs like bread aren't essential :)
Hey, do you know that I am vegan?
apokAlypse yes, because the 60% of your diet isnt important
Yea, we have so many carbs because people think fats are the worst thing in the world. You only need 20-40 carbs a day to survive. The only good carbs are in vegetables. Literally all other carbs are bad.
Idk, ask porn stars.
ask what lol??
Josh Parker Read the video title.
thx lol
It's okay, I didn't want to live anyway. (I'm dead)
When they swallow cum, they’re ingesting cholesterol. Which causes arteriosclerosis.
You could meat some consequences
I like my puns RAW
Can’t wait to meat you
Finally people who aren't Chickens when it comes to puns. Some people just have to Ketchup to our level to Relish this comment chain, but I must admit you have to Mustard the courage to do so. (Man I hope I receive condiments for this) *kill me*
Get out pls
cupcakex3 lmao
Unfortunate that so much information here is plainly incorrect.
Strict carnivore for six years now. Never felt better and never been healthier.
*ARE YOU SURE I WONT BE FUCKEN SHREDDED BRUHHHH???* 😂🤘🏼
Do what if you only ate plants next.
well there wouldnt really be happening anything at all
you will become a vegan
Omg much lower rates of pretty much every high-mortality disease. Oh no wait you would die because teh proteinz and teh ironz in plants are of course inferior.
There would be a problem, you have to eat more than you should.
xYuushax
How do you mean more than you should? How much is "should"?
If this is true then how is Jordan Peterson still alive
I find this hard to believe, I mostly eat meat with some more starchy vegetables and fruits thrown in every once in awhile. I don't have any health problems other than a lack of zinc which is nowhere near deadly, with how you described it in this video I would be at the least diabetic considering my entire family is but me.
I don't mean to be rude
Wigfrid from Don't starve disagrees.
😂yeeess
>video game
This is nöt fööd fit för a warriör.
Man that game is so difficult to play
NOSCOPE GUY You’re a dumbass. Dat is easy as shit.
You would trigger vegans
Enjoy your heart disease
ikagura triggered vegan detected
It would trigger them because the meat diet is unhealthy
ikagura Nothing agains veganism but.. You do not accually have an higher risk of having a heart related problems even when eating meat as long as you do not consume trashfood. "Vegan hearts" accually are weaker to withstand stress on average altho vegans have an lower resting heart beat rate in usually (sing of healty system). So no, you acually are not superior human even if you want to think youre self as a hero for saving the whole world with youre next months diet plan.
www.independent.co.uk/news/science/vegetarian-diets-heart-disease-link-higher-risk-health-food-sweet-refined-grains-potato-a7845286.html
3 years Carnivore, still alive and feels great
hows your cholesterol buddy?
@@imniosun high cholesterol is NOT linked with heart disease or any other disease, refer to Bart Kay's videos
Been on since November best choice I’ve made in my entire life
@@w1975b Bullshit. Cholesterol is literally one of the building blocks of plaque. Do you think doctors prescribe statins for nothing?
You can get away with a lot when you're young--or seem to get away with it. You could have also said: "I've been a drunk for three years, still alive and feels great." Or: "I've been a two pack per day smoker for three years, still alive and feels great." It doesn't follow that drinking or smoking is healthy.
All the information contained appears to contradict my personal experience. I am fully fledged carnivore and I have not had any of the issue presented in the video. I suffer or better I used used to suffer from IBS.
Meat only diet has been for me a game changer. No bloating, painful visit to the bathroom, diarrhea but worst of all I developed fear of eating.
I have been a vegetarian for several years, went through veganism but the improvement were marginal. Vegetables especially triggered uncomfortable and inconvenient symptoms. Painful gut, diarrhea, and very unsociable gassy evacuation. I did march on with those diets thinking that my system once settled would be happier on those diets.
On every front they were retained the best thing since sliced bread and healthiest so I persevered.
I can now relax because I can describe them as old issues.
I only eat fat and meat. I feel absolutely fine, no cravings and medically all my tests never revealed any anomalies I always get through with flying colours.
So through personal experience and quite a substantial anecdotal evidence I can't really agree with the facts presented in this video. Perhaps is just a case of agree to disagree. Best of luck.
What if you never ate meat?
Ryan vegetarians exist
then you would be at risk of certain cancers and certain vitamin deficiencies balance is key!
You would be a better person than the majority of the humanity
Stop debating you are wrong deal with it
Excatly why I'm a vegeterian. I don't want to take supplements. I don't agree on animal killing and torture. But I still take milk to be healthy. I rarely eat meat sometimes when I'm forced. But none the less It's healthy anyways to be a vegeterian as you can still get the Vitamin B12
*Oh yea, **_potential death_*
30Ninjas ITALICS TEECH MEH PLS
put your text between * * for bold, between _ _ for italics, and between - - for strikethrough
JJtoob -huh-
*lovely symptoms*
JJtoob oh no no no no I hope people don't overuse this
I'm pretty sure there is definitely new info out that directly challenges most of this video.
Context, I'm a carnivore.
Carnivore is optimal, hands down. There may be some bodies that can’t handle it due to some rare impairment, however the average human body thrives when fat adapted. Carbs and plants are toxic in my opinion. Life is amazing when only eating animal products. To each their own, may you all find your happy place💪🏻
Eating only meat would essentially be bad for you.
Well, I'm here for a good time, not a long time.
Daniel Martin you probably won't have a good time when you get a. Heart attack
great mans comment could be a meme just look at his profile picture lol. also tru daniel
great mann
You probably didn't watch the whole video.
You could have a meat only diet but you'll have to eat raw meat.
Daniel Martin Not such a good time when you're constantly fatigued, constipated and sick...
Smh you have no idea how many meat eaters tell themselves that exact phrase.
Why do we like rollercoasters? I love them but why do we wait an hour for only a few minutes of fun?
Aviation&Coasters 19
If you in Las Vegas you just basically go right in. The ride aren’t as fun as six flags or something similar- but it’s still pretty fun and worth it.
There also an amusement park in Utah that the line usually takes 5 - 10 minutes to wait and have better rides then in Vegas.
Just don’t go to popular amusement parks - ain’t worthy paying like 50-100 just to go a couple of rides just because you had to wait in line for an hour in each rides.
Ummmm? 1 hour? I usually wait for about 5-10min!
Aviation&Coasters 19 cus u payed for that shit u better ride all the shit
_" I love them but why do we wait an hour for only a few minutes of fun?"_
Wait...are you referring to rollercoasters, or dating?
Because we’re suckers
Whelp this video didnt age well
Why do you say that?
How?
The major food groups was orchestrated and manufactured by the department of agriculture not the department of health so...
Next Video: *What if you only beat meat?*
Um... wrong... we were not strictly vegan... we also ate grubs and other larvae and insects!
I have plenty of Carnivore type friends and they look much healthier and stronger than my vegan friends.
A few don't count for many. Your friends don't make a population. I myself am vegetarian and am the strongest person in the football team, so what does that mean? Nothing because a few don't count for many.
I doubt you have any vegan friends.
Yang's Arm well the same can be said with u to.
I ate only meat and never got scurvy nor had constipation. Hmmm ...
For how long? I'm on a meat diet because I want to lose some weight and I don't know what to expect from it
Balance is the key to life. Eat a good variety of mixed foods and stay healthy.
There's no such thing as a balanced diet. Mixed macros (fat and carbs) activates the Randle cycle, leading everyone to obesity, diabetes, heart disease, premature aging, etc. refer to Bart Kay
@@w1975bconspiracy theories are wild.
I don’t mind vegans or vegetarians, but when they act like they are superior to others for not eating meat, then I get annoyed. We’re all still humans, whether we eat meat or not. Don’t act like everyone else is inferior because they eat meat.
Vegans are still better because they doesn't make suffering the poor animals
ikagura That’s your opinion, I have no intention on sabotaging it. But everyone is entitled to their own opinion, and will do as they wish.
ikagura Also, not to be rude or anything, but what’s with the grammar in your comment?
I don't know, ask Jordan Peterson.
Back on the carnivore diet .... last time I was on it for 3 months and lost 22 lbs and felt amazing ! After day 3-4 it gets much easier. Meat , eggs , fish , shrimp , etc
Lots of water 💦! I lose too much muscle on vegetarian diets and feel deprived . ✌🏻💪🏼
Probably cause mode plant based diets have less proteins than meat. It is possible to do with a plant based diet, but it is a lot harder.
I don't eat much meat because I dont work out and meat is expensive so I stick with a diet consisting of rice grains nuts bread butter and milk with meat one in a month and also eggs
It gets me a good amount of the nutrients I needand I might change it up because i think I might need more energy after pandemic season
@@unk4617 i eat a carnivore diet and trust me, most peopIe who claim this diet is expensive are WRONG.
you can easily get enough unprocessed animal foods by buying at wet markets. also, you dont have to eat alot of meat. you just eat enough until youre full. the amount isnt alot since meat is nutrient rich and makes you full quickly. some peopIe who eat this way can manage just eating a pound of meat and nothing else in a day. THATS CHEAP.
@@scamdem1c i mean i live in a country that has low income i mean both my parents get about 250 usd per month and meat well not very expensive is definetly not affordable after the other expenses like school fees
most we usally do is eat chicken 1-2 times a month
also if you were wondering our meat isnt processed, how do i know
well where we usally buy meat (chicken mostly) they kill the chicken in front of us and cut them in front of us
(if preety brutal they cut their throats and then put like 10 other chickens in a small space then pull out their bodies dunno why they do it tho )
Everyone’s body is different. Some with good genetics can adapt to many diets. You probably have poor genetics which is why you’re severely struggling with weight maintenance. But it seems like this diet you found is working out for you.
Μeat is life
What if you only ate/drank coconut (stranded on an island style)
You get diarrhea and begin a romance with a volleyball named Wilson.
Seems ledjit 😂
ComicBookCreeper 101 legit*
bcubed72 What was that movie?
Yeah, castaway but I'm just curious of the more in depth science info of what would happen
There is so much misinformation in this video I do not know where to start.
try starting somewhere, just anywhere. Everyone is saying it but no one is elaborating. I'm curious
A Proper Human Diet is full of fatty meat!
Bullshit, try eating it raw then.
Is water wet? Does a straw have 2 holes or 1?
Abstract Existence ya I know water isn't wet but I think a straw has one hole tho but that's only my opinion
Water cannot be "wet". But it is inappropriate to say "yes" or "no" to this question.
A straw has one hole. Just because the hole in the straw is longer, that doesn't mean it counts as two hole's.
A straw has no hole... what are you even talking about?
Just suck it.
In Dutch you'd never say a straw has a hole but that it's hollow, apparently in English the word 'hole' fits that description as well so yeah you're right, it does have a hole.
i clicked 'i ll watch the video now'
but only to realize that i already watch this when i clicked the link LOL.
We don't need carbs at all
Hey another fun fact: No fiber causes zero constipation
idk bro cause you sound full of shit
Perfectly wrong.
child of the legumes nice
Lajos Winkler try a no fibre diet then you will know
I feel a new diet trend. Only eat leab meat
HipsterTRAsh might start it
that's called a high proteïn diet ... it's literately already a thing
Yuck
You mean something like Keto diet
I wouldn't mind that replacing most of our meat.
the vegans are laughing...
To laugh or cry... I don't know which one to choose, because of this nonsense...
Especially Mic.
But the vegans can die
yes we are. Ba ha ha ha ha ha ha.
hahahaha yea I was too
As a former raw vegan(became sick from veggies), today I'm trying to eat only raw animal proteins and fats. I have no constipation, feeling better than ever!
Checking back in on you. How are you doing?
Vegetarians and Vegans say humans don't suppose to eat meat. And yet we could still live a long healthy life on nothing but meat, Including raw meat.
Then those vegans/vegetarians have to explain why we have canine teeth. Us humans were basically built to eat both meat and vegetation. Humans are supposed to eat meat, and vegetables. We are omnivores, and I will *never* go on a vegan/vegetarian diet, ever! I'd rather eat only meat!
@@leef9874 why do other primates have canine teeth?
@@frankchen4229 they're just for show to scare off other animals, but for us we use it for tearing meat
lets play spot the vegan
Abstract Existence Found the vegan !
found em
easy bro
Abstract Existence hahah
Archie Goodman I am, why is it so interesting that not everyone on this Earth conforms to what everyone else does?
I’m only allowed 40g of protein a day while taking medicine because of a disorder I was born with and I still haven’t met a single person with the same disorder as it is extremely rare. I liked this video and think it’s cool with all the points you made (I’ve been researching this type of thing and similar things for years just because I’m a curious girl) really cool what you guys are doing!
Disease name?
I’d be shocked if this was an accurate diagnoses by your doctor. No protein Is pretty much a death sentence
This video is almost total misinformation. NONE of the issues they claim actually happen. I strongly suggest you search "carnivore diet" to find MULTIPLE accounts of people going from sick to healthy by leaving fruits and vegetables and only eating meat, not to mention the MULTIPLE doctors who have discovered that what they were taught in medical school about diet is totally wrong.
Complete utter nonsense.
Most of this has been proved wrong
and it was never proved right to begin with xD they just invented these facts based on faulty studies and biased agendas
I would really like to see a video on epigenetics, in relation to diet. Recent research is showing that diets are much more complex than the way we currently understand them, and that they are greatly effected by genetics, epigenetics, and the microbiome.
theres also data from anthropology. the stable nitrogen and carbon isotopes found on our ancestors show what diet they had, and at what trophic level they were. we need to look at what they ate BEFORE the dawn of agriculture.
my ancestors were HYPERCARNIVORES and were APEX PREDATORS at the top of the food chain. 70% or more of the diet was meat of various kinds, the rest were other stuff: eggs, seasonal plants(mostly just coconuts). i try to eat the same way, and im healthier now than ever. this carnivore diet is working well for me.
based on the anthropology(nitrogen and carbon isotopes), you can also figure out your ancestral diet. that could also be the ideal diet for you, as its the diet your ancestors evolved with. its the diet that made them human. the same successful humans who succeeded to pass on their genes to you.
Do "What Happens When You Stop Eating Meat?" next.
Timi Rose sigh, then your vegan dumb dumb.
SoulShiloh sigh, not necessarily dumb dumb.
SoulShiloh sigh, and please learn the difference between "your" and "you're" dumb dumb.
Timi Rose This isn't grammar class dumbass
Nadine Diamandis Rey
Found the meat-eater
The less carbs you eat the less vitamin C you need tho.
@Genius Idiot no
): I can’t eat P O T A T O. ); I don’t wanna eat vegan.
@@idklol1928 yess
Zero-fiber diets can actually be helpful in cases of idiopathic constipation.
???
How? If someone is having diarrhea and they don’t know why, chances are it’s being cause by their zero fiber diet.
@CCSconnor cite the study.
@@abrax.98 Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms
www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/
@CCSconnor Ex vegan here, a year ago i tried going vegan for a bit of time and i ate tons of fiber, my gut felt horrible and my energy was low, but as soon as i began eating meat again everything restored, moral of the story, eat less greens more meat and organs.
You'd also probably get gout.
And scurvy, and a lot of other horrible diseases, and die young (like the inuits), and have severe atherosclerosis (like inuit mummies). In general this is a horrible idea on every level.
Odd... I used to have gout. Then I switched to an all animal-product diet over a year ago and it is totally gone now. Perfect uric acid levels on last checkup last week...
Yes, right, as I wrote elsewhere, since switching to an all-animal product diet, my teeth just keep on falling out the little monsters... really bothersome... Actually they do not and I have not gotten scurvy. And gout which I used to have, is totally healed. Perfectly normal uric acid levels nowadays. I went completely off gout medication pretty much straight away. Ah yes. Also my arthritis in my hands is totally gone. Over 10 years of pain just disappeared within a month. Yeh, just such a bad idea, I agree.
That's not even possible, meat triggers gout.
David Loomis
I had a gout from eating proccesed meats but grass fed organic meat doesnt triggers mine
But still it would be good to stay away from meat if you have gout
What a bunch of misinformation
What are you talking? Must be dementia for not eating enough colesterol
Meat is poison
ikagura yes it indeed kills weak soyboys
Alice Evonic many paper debunk this myth. They had horrible rates of heart disease.
Inspire what?
One needs way less vitamin C without carbohydrates competing with it over glut4 receptor ... That small ammount can be comfortably found in organs and even muscle meat. Carbohydrates you eat now were very scarce or non-existiting for millenia of our evolution yet we not only survived but thrived on a hyper carnivore diet ... Such outdated information !!!
I never realized it was more than one person lmao 😂
Dang I guess I'm screwed....
GoldMedalChamp3 switch from Atkins to keto. Only meat = bad, you need either carbs or fat for energy.
keto lol one fad to the next i guess
shut up, KETO is the best HURR DURR
@@ancalyme fatty meat would solve the problem = fat and protein. Fat and carbs = Randle cycle = health issues. Protein and carbs = health issues (fat soluble vitamin deficiencies).
Both should be eaten. Humans are omnivores.
We can be carnivores aswell, see --------> th-cam.com/users/sv3rige
Kapsahautis actually no because carnivores don’t need to cook meat
Twix watch that channel.. that guy literally eats raw meat
Kapsahautis th-cam.com/video/IaEJvtriFns/w-d-xo.html dumbass.
Sv3rige eats eggs and fruit as well, so he's hardly a carnivore.
I've been on a carnivore diet for 7 months now. By removing carbs and sugar and eating only meat... my bloating & stomach pains disappeared, my mood & energy is 100x better and my joint pains went away. So yeah, you can survive and thrive in an all meat diet.
Hello, asking for an update as I am curious to try out this diet. How are you now? Are u still on a carnivore diet?😄
This explains a few things actually, I really appreciate this! I was adopted but I'm half inuit, and these facts about the inuit liver and glucose are correct!
The meat only diet also makes sense, it's great to see the diagrams and symptoms that comes with ingesting only meat. Love these videos!!
What does it feel to be adopted
How does this make sense? The guy claims our ancestors ate nuts and berries despite the fact that we have teeth and organs designed to only digest meat!
@chickenwingsyum faulse and you got no proof for that either and again if we talk about whats best for the environment, the cannibalism diet is obviously the best solution. So meat eaters win!
This factually wrong in almost every aspect.
This video is almost all misinformation! There are MULTIPLE cases of people are and have eaten only meat for decades with NONE of the issues they claim in this video! Actually, they experience just the opposite! When going to a meat only way of eating they find that multiple health issues improve and even go away! Search "carnivore diet".
So....
I'll just go eat some veggies.
yuck
Eddie 'JaggSauce' Gluskin
ok?
pareena tamhankar
You're an Indian. Everyone knows we all eat a lot of veggies.
That's a prejudice
ikagura
No it's not.
Due to our tropical climate and fruits & vegetables being available in abundance throughout the season at a cheap rate, we have a heavy vegetarian diet.
Stop with your prejudice bullshit.
My karate teavher has been a part of an experiment where he has eaten meat only for breakfast, launch and dinner for 2 months. And he feels great! He went to a doctor to check his body and no negative things are effecting him.
Bro, even who smokes two packs of cigarettes a day will tell you he feels great, you have to see the damages long term.
Obviously if you are a young healthy adult you feel great, it would be very worrisome the contrary, because only people with chronic or disease already have health problems at that age.
With a diet diet like that you are chronically deficient of fibers who are critical for digestive tract health, and a lack of them other the more immediate consequences like constipation, can greatly increase the chance of getting colon cancer later in life, while also only eating muscle meat as i think, he would lack a lot of vitamins and nutrients who are not present in steaks, like c and d vitamins, and lastly a too meat heavy diet can cause inflammations like gout.
@@willy4170 i've been on keto for two years and none of this have happened to me, inflammation is non-existent, I feel great, energetic and as the guy said above, no negative things have been affecting me
@@willy4170 sure buddy, I've been hearing BS like your comment for years, I've had IBS for years too, no amounts of pre or probiotics and no amounts of fiber, vitamins and variety did any difference AT ALL, I tried all anti inflammatory foods I could found (separately and with lots of time in between) no one did a thing for my gut, nothing, really, elimination diets only would get me a bit better because I'd not eat what flared me up the most, but I'd still have the symptoms even if in a lower intensity. I'm eating meat only now and let me tell you it's nothing like prebiotics or probiotics where you're told it'll take months to start noticing the least of improvements, or with fiber that doesn't seem to do anything for me at all, or anything good at least, no, the first day I ate only meat I was already feeling better, the second day I was feeling great, it's that fast because it really works, not like those other things, which are more like secondary aspects of diet, now I have 0 inflammation, I'd rather die of colon cancer than live like I did before, that being said, I think these long term bs you're talking about is a myth propagated by mainstream media based on faulty studies, vitamin C isn't necessary in an only meat diet, and we have millions of reports these days about people going carnivore and feeling great for years and decades. Also, a heavy smoker doesn't feel great at all, more like with really low lung capacity, that's worst oxygenation of the brain and body, cough, sore throat, etc. If you don't overcook meat and don't add other foods on top of it, it seems to be perfectly healthy, and sadly a lot of studies about it didn't have as many considerations, the body is a complex machine and studying it should be done really carefully with a lot of attention to detail, this is understood more these days, the studies that gave birth to the narrative you're talking about come from early 2000 or even before, and a lot of studies have been shown to be fake, having an underlying agenda paid by industries
@@DJmisterpeluca I feel you man, it's something else really, I don't know about big long term (say a decade or several) but I'm pretty sure at least for some time most of humans living in modern societies with unhealthy dietary habits would benefit greatly from following this diet at least for a few months or years, it's like healing, I combine it with fasting and feel amazing, they synergize really well with each other, the low demand of meat to the digestive system leaves a lot of energy for other things, I can now concentrate on something other than my digestion while it's happening ffs, the body has more time and energy to heal, and there's little waste because most gets used in an only meat diet (at least that's where I'm now)
@@DJmisterpeluca the same thing i said about smokers
When junk food was introduced to Alaskans it was a disaster
I have a suggestion in which it is the science of ambidextrous (both-handed), left-handed,and right handed people.
Cotton Candy Person I'm ambidextrous, and I'd love to know!
Cotton Candy Person Yeah, I'm hoping they do a video on it. Albeit with percentages so low, not sure how much is known.
Pill Boy i agree
Yo I found this channel recently and just wanted to say major props! You guys are super informative and entertaining. I like how you guys collab with other channels sometimes and also have the more up front and personal channel with Greg and Mitch. I've had my wisdom teeth out and I can't do much so it's nice to browse through yall's content and see all the neat stuff you've made! Hope you always love what you do!
Berries only existed in Europe (humans originated in Africa) and we can't eat flowers, or stems or leaves.
Primates are all omnivorous and will eat meat, so our ancestors were eating milk (breast milk), meats and eggs (mammals ate dinosaur eggs).
Nuts are completely unnatural to eat and very difficult to find. Most animals don't even eat nuts, because they're so well-hidden. Also, most nuts are toxic.
If you eat raw meat (which our early ancestors would have done), it gets instantly digested. You don't feel any constipation. Milks are the most simplest way to get energy, since they get digested instantly, which is why babies drink that.
Eating lean meats (which is what most people in our society do) is not good. That is true. You need the saturated fats and cholesterol to go along with it.
Vitamin C is contained in animal organs, if we ate organs (like brains, hearts, kidneys) like our ancestors would have done, then there's no problem eating meat. This is why we get the Vitamin C from citrus and juices, since most diets of today don't include animal organs.
Losing weight is not a sign of health. People need to stop trying to lose weight or change their body type.
I agree, everything in moderation is good.
Humans ate dinosaur eggs? Do you have any idea dinosaurs existed a different time period? As for vitamin c, is by definition a phytonutrient, which comes from plants 😂 phyto like photosynthesis
Berries exist worldwide. And yes we eat flowers and leaves and we always have.
Vegans! Vegans everywhere!!!!
._.
hell yeah beeeeeech
I love it
Ivan Bilić deal with it ;)
Good! More vegans = more meat for real humans like us!
you should do a video on what if you only ate soy.
LagiNaLangAko23 untrue
You become a better person
Exalted Intellect wtf are you saying? Women are important as well. Respect them
ikagura lol....i mean on the better person comment
I used know someone who would only eat meat, apart from cherries 🍒 he would eat meat and cherries 🍒 **true story**
Haven’t had fiber In a whole year. Everything comes out soon in case your wondering
This is uhh...factually incorrect..
jab ca sure it is
this video is intellectually dishonest ..follow joe rogan show for more science on meat only diets
Seriously? Do you have smart enough to proved it?
@@hypertroll3392
www.ncbi.nlm.nih.gov/pubmed/12535749 - The claim that Inuits are free of CAD is based off of extremely weak scientific evidence. It's based off of death reports of rural
Inuit hospitals and admission figures (by Hans Olaf Bang and Jorn Dyerberg), these researchers didn't actually study a single Inuit person. Westernization (SAD diet) of the Inuit
populations decreased their CAD mortality. Current clinical evidence such as X-rays, ultrasounds and autopsies disprove that "Inuits are free of CAD" claim.
www.ncbi.nlm.nih.gov/pubmed/25064579 - Researchers that have studied the Inuit prior to Bang and Dyerberg were ignored, even though all of them have proved that the Inuit
have frequent occurrence of CAD events. Despite that, government organizations even to this day are recommending people, specifically people with heart disease to eat several servings of fish per week, and it's all based on these 2 researchers that didn't even study the Inuit people. 20% of those death certificate reports were completed without a doctor having examined the body. The doctors also had limited diagnostic facilities and most of the population were very far away from hospitals. This study reviewed all the previous studies done on the Inuits and once again found that westernized countries are healthier. Similar CAD rates compared to western countries, double the mortality rate in strokes compared to western countries and their life expectancy's 10 years shorter compared to western countries.
www.ncbi.nlm.nih.gov/pmc/articles/PMC1561651/ - A study done way before the Bang and Dyerberg "research", over 30 years prior, found the Inuits to be in extremely poor health.
The majority were pale around the ports with reasons to suspect anemia. While Inuits in the northern parts were plethoric, meaning their skin was swelling with blood. These Inuits in the north had epistaxis, which is bleeding from the nose which is subsequently found to be due to polycythemia, suggestive of cyanosis which is caused by low oxygen levels in the red blood cells or problems getting oxygenated blood to your body. Hypertension and several other issues, specifically to do with blood were found in the northern parts. Tuberculosis was also common (disease caused by bacteria that attack the lungs, causing coughs, sneezings and so on) in the northern parts. Several cases of bronchitis and other illnesses too. Atherosclerosis and high blood pressure were common. Artery calcification was common. Seen through x-ray scans. Several cases of epilepsy, insanity, rheumatoid arthritis, hydrocephalus (fluid within a childs brain, causing pressure in the skull), exophthalmos (terrible eye disease, check some pictures). Worms were commonly found in the animals they eat, putting them at higher risk of infection. Many eye and teeth issues and poor resistance to infection were found among the more primitive Eskimos. Inuits are not healthy and disease free as claimed.
www.ncbi.nlm.nih.gov/pmc/articles/PMC325106/ - Autopsy performed on found frozen mummified Inuits. Atherosclerosis was found and several other issues (such as osteoporosis).
Even Inuits from way before had atherosclerosis and other dietary related issues present. Osteoporosis is a major health problem of Inuits. Traditional high-protein diets result in metabolic acidosis which results in calcium loss from the bones as that's how your body deals with an acidic state.
@@gallectee6032 "The eskimo diet was almost entirely meat, as attested to by their sever osteoporosis, while the Egyptian diet contained meat only at occasional festival times; yet the finding of atherosclerosis in both groups suggest that DIET ALONE may not be a critical factor. If stress is a factor in this disease, perhaps the lesson is that stress is a component shared by all human societies." - from your last linked article.
Next time don't leave out the parts that don't support your claim.
Yea no, humans were never vegans, even the earliest humans ate insects and animal eggs. Disappointed you should know this and not perpetuate false claims.
somepeoplearevegansrghtnow....(sorryspacebarisbroken)
Wat do better research
Vitamin B I AM a vegan you idiot. But unlike some people I can separate my diet and the actual facts. Hunter gatherers and even the first 'humans'- Australopithecus etc lived a nomadic lifestyle and basically ate what they could find. Which INCLUDES insects, eggs and game. Humans were never vegans. I have a biomed degree so why don't you go do some research before opening your idiot mouth.
imjstar PREACH
Vitamin B You're old enough to be someone's dad and you're wasting time trolling and telling random people on the internet to go kill themselves 😂 wow man that's sad, you really are a joke. Seems like if you had gotten some education earlier on, you'd have somewhat of a life by now. Sad.
Carnivore is the only thing that cures my depression. None of the side effects have happened after months of eating this way. Bowels are great, sleep is great. Had a cavity that stopped bothering me. I think there's a lapse in understanding from conventional nutritional science or it's influenced by large corporations for profit on processed foods and drugs.
Fiber constipates you, not the opposite. Scurvy also doesn't happen as your Vitamin C isn't competing with glucose for receptors.
I disagree with the information about northern communities. They present more heart diseases than the average person and in many cases they have neural problems caused by the high level of mercury in the fish meat.
Mr. Meitner how can you desagree on research
+Alice Evonic I don't know who is more salty or trigerred since i've already seen you post your low iq ignorant comment here 3 times already.
False
Yeah you are so true. Meat is the worst thing we can eat. Plants have the power to heal!
Alice Evonic you're the prove of what I just mentioned :Fish meat causes neural damage.
You would be extremly unhealthy
Check out dr Shawn baker on the joe rogen show.
Sophia, wrong
Look up keto diet.
Alex Clark second this
the infamous keto is anything lacking carbs...like eating bread is healthy
I actually ate only tuna fish for a month while in the military & I got into the best shape of my life (body builder physique). I did feel tired, but that was because the military doc told me my body fat had dropped down to 4%. He said other than needing to increase my body fat %, I was in incredible shape. I took a multi-vitamin pill daily, so I wasn't lacking anything essential.
Tuna is realllly bad for your brain. But I still love it
I might try that
Mercury is an essential element I heard
Yes but you work out
I started eating meat daily and steak twice a week. I am strong and In good shape. I’m a teenage girl and I go for a run often so it helps with staying in the shape. I think meat is really good for you.
Your body can make glucos from the protein of the meat
I'm on the keto diet and I've never felt better. I eat lots of vegetables and fiber. Plus it's the only thing that cured my acne. The amount of pimples on my face is directly proportional to how much carbs I ate 2 days ago. (I've tested this several times)
I LOVE the carnivore diet. I've never been healthier.
@ANTythings Awesome I did love it. It did improve my health. I did it for 18 months. I did run into issues and haven't eaten even low carb or fasted for about 18 months. Meats and sweets is the way I go now. Very little fruit, some grain, little vegetables.
@@VaughnMalecki issues?
@@ceejay9627 high cortisol... high blood sugar... sounds like insulin issues. Weird. So I would get angry and snap when I heard loud noises and such.
@@VaughnMalecki interesting, thanks for reply
@@VaughnMalecki oh and by "sweets", that's referring to sweet potato?