Powerful Pineal Gland Meditation - Dr. Joe Dispenza

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The "Powerful Pineal Gland" meditation guided by Dr. Joe Dispenza invites us to focus on the pineal gland located in the center of the brain, using slow and deep breathing to tune into its frequency. This meditation also involves activating the pineal gland through contracting certain muscles and putting pressure on its fluid dynamics, preparing us to experience mystical states of consciousness and tune into higher dimensions of time and space. Dr. Dispenza guides us through the practice of the meditation, helping us understand the potential of our mind and heart to manifest our intention in life. The meditation concludes with a focus on sending an elevated emotion and manifesting new possibilities in life. In summary, the "Powerful Pineal Gland" meditation invites us to tune into the frequency of the pineal gland to open our mind and heart to higher dimensions of consciousness and manifest our intention in life.
Enjoy!
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