Crazy Martial Arts Training Scott Adkins Style Betim Alimi 2015

My own personal Martial arts Training in my Basement, its a crazy Martial arts Routine:
"Jump Rope Freestyle, 4 minutes"
"Push Ups, different varation 2 minutes - 4 minutes"
"Shadow boxing 4 minutes"
"Stretching 4 minutes"
Punch & Kicking Combination on Wavemaster XXL, full throttle 4 minutes
Jump Rope Fast 1 minutes
Repeated for 3 - 4 Rounds
Leg Training, Jumping & Squating, 5 Minutes
Core Training 4 minutes
Shadow Boxing 4 Minutes - 6 Minutes
Cool Down Stretch, 7 Minutes
You can stretch as Long as you feel good

[@brentonymusic3521]

Awesome training i love how u do that tornado kick

[@BetimAlimi]

thank you :)

[@adebeast62]

***** hi, im 15 years old and everybody tells me i have a perfect body to start with martial arts, i love it myself, and i wonders what should i start with, like im thinking MMA, but taekwondo or karate is also very good?
love the videos you make, im sure with your talent, you'll get big soon!

[@diman75]

Hey Man, nice video, great technics too, rememeber to always keep your chin down.

[@tejassable]

You do very HARD training keep it up bro u will be superstar.like Bruce lee.

[@StuntmasterkeN001]

that bag looks pretty solid.how is it for stronger kick?Or do u know another one better?

[@albertyuen5213]

awesome ,great workout

[@MrBigLee77]

You have a nice spinning hook kick!

[@jimmieshaw5885]

Phenomonal martial
arts.

[@leorosa]

Nice on the 360s

[@natalya8974]

You're incredible!

[@francishemayaoira6940]

Natalya .how are you madam

[@beneakos]

man, you are awesome

[@BetimAlimi]

Ákos Bene thank you very much 😊

[@lickmyfurrytoes]

Hey please reply to this, what kind of kicks do you do. what training and how do you learn/practice and develop to do that please point me in the right direction

[@ravbright]

+lickmyfurrytoes He is doing typical Tae Kwon Do kicks and he is Boxing.

[@hhova29]

Do you still recommend this bag after all these years? Interested in one.

[@BetimAlimi]

Of course.... but this was my old version those maybe u gind only on rbay or amazib... but doesnt matter take the new one. But dont buy this on retail, look for some used one near by u anf pay less... this bag cqn nevet be destroyed it holds a lifetime only the foam gets softer. But check it out first.

[@hhova29]

@@BetimAlimi yeah thank you very much. I’m only finding the wave master xxl like your version in this video used and without the stand. Still offering a gd deal for the bag

[@herroherro8931]

his kicks are phenomenal but his boxing could use a bit of work. but if its only to train not for any real boxing its good keep up the good work bro. 👌👌

[@IversonGandy]

Herro Herro agreed. I'd love to switch with him. My kicks suck but his hands are definitely pretty low for expecting punches coming back at.

[@roxstarz2288]

awesome video

[@截拳道余先生]

Nice workout

[@scc6609]

damn i need to get my kicks as smooth as bro here shit looks amazing.

[@giannisar5315]

when did you start martial arts?

[@emekaadibe5553]

I like this guy. This is intense. He's got the Asian mentality ; straight getting religious with this shit. I noticed what appears to be a swelling in the inside of of the left shin or maybe my mind is playing tricks on me.

[@Messicanbatman]

veins. i have the same thing, any little flood flowing from working out they stick out hardcore lol

[@passed1291]

I don't get the thumbs down on this video. At least the guy is getting his workout on while some is picking there nose and eating while watching this.

[@ernestod2234]

Buenos videos d este brother

[@keungkau9215]

Where or what kind of skipping rope is that please??

[@BetimAlimi]

Keung Kau how do u mean that?

[@keungkau9215]

where can I buy one similar? It looks like the one Mayweather uses... I wondered what brand it was?

[@BetimAlimi]

Keung Kau www.amazon.com/gp/aw/d/B00EXJ3MSQ/ref=mp_s_a_1_3?ie=UTF8&qid=1497168566&sr=8-3&pi=AC_SX236_SY340_FMwebp_QL65&keywords=boxers+jump+rope&dpPl=1&dpID=415qMBz5IoL&ref=plSrch itsvexactly this just i change the rope because the rope was to stretchy when i jump roped and it breaks my rythim

[@keungkau9215]

Thanks

[@TanoPasqualino]

good

[@hadikassem3219]

That style like the karate i do it too

[@whitewariorhaciyev4025]

Betim fantaatic Yuri Boyka

[@canerkodas269]

Go to UFC and train harder and learn more technicks and you will be a Champ !

[@BetimAlimi]

I started with Martial arts because of movies. :) I just wanna make movies. Martial arts is a Lifestyle i wanna do it until i die. You can be a Champion just for a short time.

[@canerkodas269]

I know but if defend it and just train the belt is for ever yours and yeah you can make movies like Donnie Yen or Bruce Lee but in this generation to become a Martial Arts Movie star that is not so easy but you make it happen

[@canerkodas269]

Can*

[@giannisar5315]

***** : how year old are you??

[@BetimAlimi]

+GiAnnis Ar 27

[@Jajajjajajjajajajkaka]

f

[@crazybear1240]

(y) :)

[@huseyinqocayevhd2153]

Noooooooooooooo

[@GRraz1]

bro this sucks

[@crazybear1240]

(y) :)

[@BetimAlimi]

thank u :)