Ballet Dancer Legs | 1000 Rep Challenge | No Equipment

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  • เผยแพร่เมื่อ 26 พ.ค. 2020
  • Simple but effective ballet movements in first, second, fourth and parallel positions to strengthen, lengthen and tone legs. I may have cheated slightly.. this video has 500 reps for you to do twice to reach 1000!
    Includes pure barre exercises such as élevé, plié and lots of pulsing!

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