Last month I had 160 mg/ Dl at fasting . My A1C is 6.5 ? I am not on medication 💊. I am trying to reverse it . My Uric acid is too high 8 . Too much protein diet . I was given Allopurinol 1 every day 100 mg . My weight is 200 lbs and I am on a vegan diet now and use Avocado 🥑 and Greek yogurt as well as big green leaves . I do not carve for sugar or carbs . I feel good drinking 2.5 liter still water a day . I am 69 years old and I was not very active . But now I walk every day 1 mile and I started a diet based on veggies and chick beans , no meat no fish no carb no bread no pasta no pizza no white rice . Only 2 Boiled eggs yes a week . I feel good to see my waist line a few inch smaller . My BP is 130/80 . My cholesterol is LDL 180 mg . Thank you so much DR . Have a great day . May God bless you 🙏
Thank you for sharing, Gabriella. Please also consider sharing this content on social media. Appreciate it! What is a Good A1C Test Result? th-cam.com/video/mzwnIdOLs6Y/w-d-xo.html
You're welcome! @TheIndianscout Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details. Also please check out my other video that you may be interested as well: th-cam.com/play/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI.html
My A1c was 6.5 June of last year. I just had it checked this month and it was 5.4. No medication. Just very careful about what I eat. No pasta, rice, sugar sweets, or bread. Dropped weight from 245 to 185 and blood pressure down. Only negative is total cholesterol and LDL is up. So I guess I need to watch the butter, whipping cream and eggs. I'm 65
It looks a low carb and may be a Keto diet that you are following. If your ketone are up for being on ketosis the. It's good but I think on that diet your LDL goes up as well as cholesterol. Please check.
114 at 11:30 am....no eating... but been binging on chocolate and lemonade (which has a lot of sugar) for the past two weeks...going to have to get back to drinking water, eating veggies, getting rid of chocolate.......
Thank you for directing me to this very informative video, including the link to the conversion-calculator. Perfect. I need to educate myself on this, because it is helpful to have a diagnose, even if it would be "prediabetes".
SugarMD products are nutritional supplements. We do not know or expect any medication interactions. However, we advise monitoring blood sugar levels while taking SugarMD Advanced Glucose Support and Super Berberine for blood sugar. Check out our website for more information: sugarmds.com/
I tried having it at 99 to 110 and ended up getting sick. I would not eat being hungry for fear of my glucose numbers being high. I found myself one night sitting in the kitchen crying because I was very hungry but was told by my doctor at the time not to eat late at night. Changed doctor, changed diet, and my highest glucose number has been 170 at my birthday. I had half a slice of cheesecake. Now it's usually 120 fasting or 138-142 two hours after eating. I am learning so much watching your videos.
Thank you so much Dr for explaining in details. Please I’ll like to know if an individual whose both parents are diabetics can start taking Diabetic supplements just for prevention.
@@SOZO_xo yeah all thanks to libre sensor, you can work on tight borders, without it I would have had serious hypos or really high blood spikes. All this by eating decent carb meals.
Normal blood sugar is different for all, it depends on the life you're living a hard worker like heavy lifting, moving like a lot of walking then you need a higher blood sugar, but some people just sit to a desk and work just need a lower blood sugar. This is what the medical world didn't study well.
No matter what you do for living if you’re healthy your blood sugar is tightly regulated in your body. When you have diabetes then control is lost. Blood sugar goal is stricter for younger and healthier individuals and we are less strict for elderly and frail adults.
@@SugarMDs Hello Dr my glucose blood sugar was 160 mg/ DL at fasting after 2 years of inactivity during the lockdown pandemic . I live in Milan , Italy . We were in lockdown . My cholesterol LDL is 180 mg , HDL 44 ; my BP 130/80 and I am obese 3 degree My weight Is 200 lbs . I started to fast like 10-16 hrs fast and drink a lot of water for hydration and I feel good I measure my waist line and I lost 7 cm . I have been following a nutritional vegan diet which I started last month and I feel much lighter . I will continue like this . I have never been sick or ILL and I conduct a very simple sedentary life in front of the PC . My Uric acid is very high 8 though and I take Allopurinol 1 every day ( 100 mg by Sandoz ) . I also go out for shopping and walking like 2 hrs . I am 69 years old . I do not take any medication for keeping my insuline low and I am trying to reverse it with fasting , diet and walking every day 1000 mile back and forward . Thank you for this great video and I appreciate it . Any comments and suggestions are appreciated .
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Hello Doc. SugarMD i have tested early morning without any meal or a glass of water, i took a blood sugar and it is 100 am I critical to become a Diabetic?
Eat more vegetables if you get hungry it will help you stabilize your sugar with metfformin I also eat meat with vegetables chech your blood sugar to see if it getting normal it takes a month to see real results eating vegetables and lean meats -fish,beef,chicken,pork
I have been using a Free Style meter and doing also the finger stick, Most of the time the Free style is about 30 more points higher than the finger stick, How can I be sure Which is correct count or safer to use. The finger stick usually a lot lower depending on what I have eaten. Thanks Dr. Ergin.
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Am 69 last lab test results with A1C 5.7% , 117. Am I prediabetic? It had been off/on with these results for about 2 decades. When am careful with eating it went down 98 to 101 fasting test. I have the habit eating a lot. A big eater. The past year since last July started daily fasting from 16 to 24 hours variable My doctor did not seem to concern on last lab test, a year ago 5.7% with 117. But I do care. Am I prediabetic? Am very active all my life. Sports and gym. Now older I walk fast 2 hours daily and hiking all weekends. Thank you Dr Ergin for any advice.
Will you please give your thoughts on magic spoon. I love cereal but have cut most carbs like breads and sugars like sweets out of my diet. I’d love to be able to have tasty cereal again but am worried about the effects on my sugar levels
I was diagnosed with type 2 diabetes this month. My fasting blood sugar is higher than my blood sugar after meals. My fasting blood sugar is usually 105-115mgdl but my after meals sugar is less than 110mgdl. I don’t know how to lower my fasting blood sugar. I cut out rice, bread and sugar.
For normal people after eating are you saying it should be under 140 two hours after eating? or it doesn’t get over 140 in the span of two hours after eating?
Dr, my fasting sugar never comes below 200 and PP is between 225 to260. I take 20 units insulin at night along with other meds. And my diet is low carb. What shall I do? V worried!!!
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Thank you Umme for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and our visit website sugarmds.com for more free educational content and diabetic supplements that may interest you.
@@SugarMDs so if I had type 2 diabetes for over 8 years I'm slowly dieing right even if I lose 10% fat I won't live to I'm 100 I'll die a crazy crappy death with body parts coming off bleeding at dialysis, pain, losing memory no doctor told me any of this stuff they just say your lvl are a lil hight take all theses pill they should have told me your Fu ck if u don't do something now dam it's all over
I'm 73 female have always been at a good weight. I've been diabetic since 2000 and type 1 since 2016.. i wear a gms and monitor my glucose constantly and tryy to eat a balanced diet (as i alwayss did). However, i live in pr since 2000. Lived in ny till age 50. In ny i lead a very active lifestyle and was in very good health. But i still got diabetes. The lifestyle in PR requires driving and weather has been overly hot which keeps me indoors more than i'd like . Dr what can i do. My glucose goes up and down no matter what i do. My endocronologi -st doesn't offer much advice. Van you?
Buy a treadmill and some weights. No more need to worry about weather. Burn more fat, gain more muscle. It your pancreas isn’t making insulin, then maybe you need to take some insulin. You can also experiment with lower carb diets which make glycemic control easier.
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I have a question.. I’m a recently new t2.. since official diagnosis I’ve made lifestyle changes that I believe are quite sustainable.. like regular walking and a more conscious outlook on diet.. I’m a ‘normal’ weight for my height and age.. Since beginning regular monitoring, my app is saying my estimated A1C should be around 5.3 Which is great as it reflects my current lifestyle.. actually due for my test this week.. so excited to see the real numbers.. And now we get to the question.. I tend to fall within the normal ranges at the 2hr post meal usually below 126 even down to 85.. and anywhere between around 95-120 fasting.. but should I be concerned about the fluctuations durning that post meal time?? Is there a maximum at any time blood sugars can or should reach reach? Like if I eat a doughnut and 40mins later hit a 250+, stay there for an hour or so, but fall back to normal at the 2hr mark.. is that ok? What is a normal max peak during that 2 hr period?? Or am I asking how long is a piece of string.?? In speaking to my diabetes educator, she has said she see numbers with some cases that would scare the life out of me.. Perhaps it comes down to risk factors.. if your sugars are high with high regularity your risk of severe complications is high.. Kind of like drinking.. a glass of wine now and then not so bad but a bottle everyday will carry far more risk factors.. So I’ll try answer the question myself.. if you want a coke, have one.. avoid it if you can, but once in a while like at a party, although it will spike your sugars for a few hours is better than doing it multiple times everyday.. Still curious regarding maximum peaks…
Well I disagree with that. If it’s not healthy for a non diabetic person to get above 140 after a meal , it’s not healthy for diabetic one either. Diabetics are not special in this situation. There’s always an option of active life and healthy diet. Of course if a diabetic will eat as a healthy person their blood glucose will go wild. I’ve managed to drop my A1c from 8.3% to 4.8% with diet and sport. So it’s all about a choice and not pretending that high blood glucose is ok for diabetic
Thank you Gerald Maggi for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit website(sugarmds.com) for more free educational content and diabetic supplements that may interest you.
Last month I had 160 mg/ Dl at fasting . My A1C is 6.5 ? I am not on medication 💊. I am trying to reverse it . My Uric acid is too high 8 . Too much protein diet . I was given Allopurinol 1 every day 100 mg . My weight is 200 lbs and I am on a vegan diet now and use Avocado 🥑 and Greek yogurt as well as big green leaves . I do not carve for sugar or carbs . I feel good drinking 2.5 liter still water a day . I am 69 years old and I was not very active . But now I walk every day 1 mile and I started a diet based on veggies and chick beans , no meat no fish no carb no bread no pasta no pizza no white rice . Only 2 Boiled eggs yes a week . I feel good to see my waist line a few inch smaller . My BP is 130/80 . My cholesterol is LDL 180 mg . Thank you so much DR . Have a great day . May God bless you 🙏
Thank you for sharing, Gabriella. Please also consider sharing this content on social media. Appreciate it! What is a Good A1C Test Result? th-cam.com/video/mzwnIdOLs6Y/w-d-xo.html
My 146 after meal and hbaic 4.8
Hi Dr you do a very good job explaining everything in detail .I feel happy 😊 to follow you May God bless you and your family thank you 🙏
Thanks Bailey, for watching and commenting. We appreciate you. Please also consider sharing this content on social media.
To convert to mmol/L simply divide by 18.
That works too
Thank you Doctor !
I am so grateful that I found your channel....
Thank you for the kind words. Hope you continue watching my uploads!
These videos are great. The Info is the best out there.
Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media.
Great info!
You're welcome! @TheIndianscout Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details. Also please check out my other video that you may be interested as well: th-cam.com/play/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI.html
thank you for sharing all these details for free, learn a lot watching the video
What are the normal levels for a non diabetic child? My daughter had a fasting glucose of 110 mg/lt
My A1c was 6.5 June of last year. I just had it checked this month and it was 5.4. No medication. Just very careful about what I eat. No pasta, rice, sugar sweets, or bread. Dropped weight from 245 to 185 and blood pressure down. Only negative is total cholesterol and LDL is up. So I guess I need to watch the butter, whipping cream and eggs. I'm 65
Great input. Thanks a lot. Appreciated.
It looks a low carb and may be a Keto diet that you are following. If your ketone are up for being on ketosis the. It's good but I think on that diet your LDL goes up as well as cholesterol. Please check.
114 at 11:30 am....no eating... but been binging on chocolate and lemonade (which has a lot of sugar) for the past two weeks...going to have to get back to drinking water, eating veggies, getting rid of chocolate.......
Thank you for directing me to this very informative video, including the link to the conversion-calculator. Perfect. I need to educate myself on this, because it is helpful to have a diagnose, even if it would be "prediabetes".
Glad to educate people. Stay tuned for more great content! Check out these superfoods too: th-cam.com/video/hcG7pXoQNjA/w-d-xo.html
@@SugarMDs Delicious! Thanks again! I'm learning every day! One step at the time!
Hi Doc! Yesterday, I began using your Advanced Glucose Support. I also have your Super Berberine which I began a week ago. Can I take both?
SugarMD products are nutritional supplements. We do not know or expect any medication interactions. However, we advise monitoring blood sugar levels while taking SugarMD Advanced Glucose Support and Super Berberine for blood sugar. Check out our website for more information: sugarmds.com/
I tried having it at 99 to 110 and ended up getting sick. I would not eat being hungry for fear of my glucose numbers being high. I found myself one night sitting in the kitchen crying because I was very hungry but was told by my doctor at the time not to eat late at night. Changed doctor, changed diet, and my highest glucose number has been 170 at my birthday. I had half a slice of cheesecake. Now it's usually 120 fasting or 138-142 two hours after eating. I am learning so much watching your videos.
Glad it was helpful. Keep watching our videos and don't forget to share them with your family and friends.
Thank you so much Dr for explaining in details. Please I’ll like to know if an individual whose both parents are diabetics can start taking Diabetic supplements just for prevention.
Prevention is better than cure. If you want to check out our diabetic supplements, please visit sugarmds.com/ for more information.
My recent A1C was 6.0% this time last year I was 12.7% ended up in hospital
Wow…good you have it under control. 👍🏼
@@SOZO_xo yeah all thanks to libre sensor, you can work on tight borders, without it I would have had serious hypos or really high blood spikes. All this by eating decent carb meals.
@@SidneyXda yes it’s crazy how much damage carbs can do to a diabetic. Keep up the excellent work!
10.1% a month ago. And got a 304 when diagnosed. Went straight keto and getting 115 fasting blood glucose now.
@@marcopolo5157 excellent, type 2 right? I was Type 2 but now I need insulin
Thank you 😎
Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media.
Excellent, as always. Thankyou.
You're welcome. Appreciate it. Keep watching our videos and don't forget to share them with your family and friends.
Normal blood sugar is different for all, it depends on the life you're living a hard worker like heavy lifting, moving like a lot of walking then you need a higher blood sugar, but some people just sit to a desk and work just need a lower blood sugar. This is what the medical world didn't study well.
I totally agree
No matter what you do for living if you’re healthy your blood sugar is tightly regulated in your body. When you have diabetes then control is lost. Blood sugar goal is stricter for younger and healthier individuals and we are less strict for elderly and frail adults.
..
@@SugarMDs Hello Dr my glucose blood sugar was 160 mg/ DL at fasting after 2 years of inactivity during the lockdown pandemic . I live in Milan , Italy . We were in lockdown . My cholesterol LDL is 180 mg , HDL 44 ; my BP 130/80 and I am obese 3 degree My weight Is 200 lbs . I started to fast like 10-16 hrs fast and drink a lot of water for hydration and I feel good I measure my waist line and I lost 7 cm . I have been following a nutritional vegan diet which I started last month and I feel much lighter . I will continue like this . I have never been sick or ILL and I conduct a very simple sedentary life in front of the PC . My Uric acid is very high 8 though and I take Allopurinol 1 every day ( 100 mg by Sandoz ) . I also go out for shopping and walking like 2 hrs . I am 69 years old . I do not take any medication for keeping my insuline low and I am trying to reverse it with fasting , diet and walking every day 1000 mile back and forward . Thank you for this great video and I appreciate it . Any comments and suggestions are appreciated .
Blood sugar over 150 can damage your body. I eat more chicken and vegetables. Hope this helps.
I’m 83 yo , 133 lbs weight. My glucose on upper 100s . Over 200 blood glucose I take insulin to lower my blood glucoses.
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What if you follow keto diet? Some days fasting sugar is at 100 or 103, some days at 87-91, A1c is at 5.2
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Hello Doc. SugarMD i have tested early morning without any meal or a glass of water, i took a blood sugar and it is 100 am I critical to become a Diabetic?
Divide the number by 18 to convert to mmol/L.
Eat more vegetables if you get hungry it will help you stabilize your sugar with metfformin I also eat meat with vegetables chech your blood sugar to see if it getting normal it takes a month to see real results eating vegetables and lean meats -fish,beef,chicken,pork
Thanks for sharing!
Thanks SugarMD
You're welcome. Appreciate it. Keep watching our videos and don't forget to share them with your family and friends.
Excellent presentation.
Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media.
In terms of the post prandial sugar levels for non diabetics, isn't a major consideration what you eat?
You don't seem to specify that
Good point. I'm sure quantity and what you eat would affect these values.
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Informative!
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Great info, thank you
Thank you for the support, much appreciated.
Doc you are very informative.that’s why i subscribe to your channel.
Thank you for the kind words. Hope you continue watching my uploads!
Thankyou doc
Welcome!
Great information
Please spread the message. I appreciate you!
I have been using a Free Style meter and doing also the finger stick, Most of the time the Free style is about 30 more points higher than the finger stick, How can I be sure Which is correct count or safer to use. The finger stick usually a lot lower depending on what I have eaten. Thanks Dr. Ergin.
Please watch these videos that may give you more information:
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@@SugarMDs Thank you
Kindly discuss about Low Blood Sugar on Diabetics.
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I have a question, i am. 72 yrs old and diabetic what should my fasting sugar should be please response me
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Am 69 last lab test results with A1C 5.7% , 117. Am I prediabetic?
It had been off/on with these results for about 2 decades. When am careful with eating it went down 98 to 101 fasting test. I have the habit eating a lot. A big eater. The past year since last July started daily fasting from 16 to 24 hours variable
My doctor did not seem to concern on last lab test, a year ago 5.7% with 117. But I do care. Am I prediabetic?
Am very active all my life. Sports and gym. Now older I walk fast 2 hours daily and hiking all weekends. Thank you Dr Ergin for any advice.
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Will you please give your thoughts on magic spoon. I love cereal but have cut most carbs like breads and sugars like sweets out of my diet. I’d love to be able to have tasty cereal again but am worried about the effects on my sugar levels
Thank you Doc. You are so brilliant and kind. Wish I was nearer to you so that I could have been treated by you. God bless you. And much love.
Yep I wish he was my Doc too
Thanks for the positive feedback. Appreciate it!
Thank you for this great compliment. All of the work and effort put into these videos are worth your encouraging comments.
You are welcome. God bless and keep you safe and happy. 💝
I was diagnosed with type 2 diabetes this month. My fasting blood sugar is higher than my blood sugar after meals. My fasting blood sugar is usually 105-115mgdl but my after meals sugar is less than 110mgdl. I don’t know how to lower my fasting blood sugar. I cut out rice, bread and sugar.
You can't be type 2 with 105 fasting blood sugar
For normal people after eating are you saying it should be under 140 two hours after eating? or it doesn’t get over 140 in the span of two hours after eating?
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Seni çok takdir ediyoruz doktor Ergin, U ROCK!
Thanks. Please spread the message. I appreciate you!
Is the A1C test you can buy in the store as accurate as a professional lab test done by your doctor?
Yes they’re fairly accurate
@@SugarMDs TY
Dr, my fasting sugar never comes below 200 and PP is between 225 to260. I take 20 units insulin at night along with other meds. And my diet is low carb. What shall I do? V worried!!!
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Great info 👍..need to note down the numbers!
Thank you Umme for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and our visit website sugarmds.com for more free educational content and diabetic supplements that may interest you.
What should be the fasting sugar level for people taking medication
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Cute glasses... they look nice.
Please Dr. make a video on Type1 diabetes in children
Thank you Amanjot for the suggestion. We will put that on our bucket list for future videos.
Can a diabetic reverse type 2 diabetes??? And how please answer!!!!
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@@SugarMDs so if I had type 2 diabetes for over 8 years I'm slowly dieing right even if I lose 10% fat I won't live to I'm 100 I'll die a crazy crappy death with body parts coming off bleeding at dialysis, pain, losing memory no doctor told me any of this stuff they just say your lvl are a lil hight take all theses pill they should have told me your Fu ck if u don't do something now dam it's all over
How do I know in Canada this number for example to convert the mml/gr ?Divide for which number?
Divide by 18. You can find online converters too.
Thanks, Rosie! www.medindia.net/patients/calculators/bloodsugar-conversion.asp
Does 148 on 2 hours post meal on non diabetic person?
I'm 73 female have always been at a good weight. I've been diabetic since 2000 and type 1 since 2016.. i wear a gms and monitor my glucose constantly and tryy to eat a balanced diet (as i alwayss did). However, i live in pr since 2000. Lived in ny till age 50. In ny i lead a very active lifestyle and was in very good health. But i still got diabetes. The lifestyle in PR requires driving and weather has been overly hot which keeps me indoors more than i'd like . Dr what can i do. My glucose goes up and down no matter what i do. My endocronologi
-st doesn't offer much advice. Van you?
When lifestyle fails you’ll have to consider either educations or supplements.
Buy a treadmill and some weights. No more need to worry about weather. Burn more fat, gain more muscle. It your pancreas isn’t making insulin, then maybe you need to take some insulin. You can also experiment with lower carb diets which make glycemic control easier.
Thank you for your suggestions.
Hows Alogliptin ?
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How about seniors? Should our A1C be a little bit higher?
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My fasting blood sugar is always way higher than when I’m eating ..helplpp
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Is berberine good for diabetes?
Try his supplement, SugarMD Advanced glucose. I think it’s better.
@@lainy8742 Thanks!
Absolutely.
I have a question..
I’m a recently new t2.. since official diagnosis I’ve made lifestyle changes that I believe are quite sustainable.. like regular walking and a more conscious outlook on diet.. I’m a ‘normal’ weight for my height and age..
Since beginning regular monitoring, my app is saying my estimated A1C should be around 5.3
Which is great as it reflects my current lifestyle.. actually due for my test this week.. so excited to see the real numbers..
And now we get to the question..
I tend to fall within the normal ranges at the 2hr post meal usually below 126 even down to 85..
and anywhere between around 95-120 fasting..
but should I be concerned about the fluctuations durning that post meal time?? Is there a maximum at any time blood sugars can or should reach reach?
Like if I eat a doughnut and 40mins later hit a 250+, stay there for an hour or so, but fall back to normal at the 2hr mark..
is that ok?
What is a normal max peak during that 2 hr period??
Or am I asking how long is a piece of string.??
In speaking to my diabetes educator, she has said she see numbers with some cases that would scare the life out of me..
Perhaps it comes down to risk factors.. if your sugars are high with high regularity your risk of severe complications is high..
Kind of like drinking.. a glass of wine now and then not so bad but a bottle everyday will carry far more risk factors..
So I’ll try answer the question myself.. if you want a coke, have one.. avoid it if you can, but once in a while like at a party, although it will spike your sugars for a few hours is better than doing it multiple times everyday..
Still curious regarding maximum peaks…
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Under 140 after a meal for non diabetic is that after 1 hour of eating or 2 hours?
?Morning 107 after eating 125. a1c 1 year ago 5.2?
Check this out: th-cam.com/video/mzwnIdOLs6Y/w-d-xo.html
Sorry Doctor. Nothing new.
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Well I disagree with that.
If it’s not healthy for a non diabetic person to get above 140 after a meal , it’s not healthy for diabetic one either.
Diabetics are not special in this situation.
There’s always an option of active life and healthy diet.
Of course if a diabetic will eat as a healthy person their blood glucose will go wild.
I’ve managed to drop my A1c from 8.3% to 4.8% with diet and sport.
So it’s all about a choice and not pretending that high blood glucose is ok for diabetic
Good for you. You’re talking about science of medicine and I am talking about art of medicine
I started on a Carnivore diet to keep my blood 🩸 sugar low…
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