You are the only doctor who I have ever come across talking about Insulin Resistance, Inflammation and how they cause PCOS. For so many years here my doctor just handed me birth control pills without explaining why or how they will help me. I cannot thank you enough for this channel maam. You are changing lives.❤️
I have been offered the same, birth control pills. Are they really helpful? Do I need to consume it in order to have my period cycle flow properly at every 28 days.
I am no expert but I can tell you what I know. Birth control pills actually shut down the entire reproduction process and the bleed you get from pills is not an actual "period bleed" you get from ovulation. Please do your own research and take a decision. It did not help me at all. I used to take pills for few months and when you go off it, its the same story again unless while you are on the pill you make lifestyle changes and balance hormones. So the key to pcos management is lifestyle changes only.
@@maitrigurey846 I've got the same meds for like years now... They are artificial hormones that our body get adapt to.... So stop taking them ASAP... Just go for natural things.... And let it happen (periods) on your own .... Cuz after moths and no meds... Just metformin for now... It helped me a lot... I'm 24 and obese right now and I got my periods this month without meds 🙏
I have PCOS and I remember how l felt when the doctor toid me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with use of herbs!
Thank you for the much needed information but would like to add / correct - Leptin keeps you thin, not fat! (Satiety hormone) Ghrelin increases hunger and makes you fat.
Mam seeing your videos inspired me a lot to start yoga and maintain diet for pcos, I am suffering a lot from pcos. please do so many more videos on pcos mam...love from Hyderabad 🥰😍
Ma'am please do a full detailed video about THYROID. Please ma'am. Why it happens How to cure Similarities in Thyroid and PCOD, If any Diet plan Please ma'am consider this topic......
@@maitriwomanhealth Please make it sooner, bcz I am being forced to belive that this is something really big and a disoder in me which needs to get cure ASAP........
@@kaverijain8837 hey don't worry.....cut gluten(wheat,barley,rye) and dairy first !!! Half of the inflammation will be gone ....next start with PCOD diet for now and practice yoga + pranayama....what's wrong in following a good diet until thyroid food plan video
Hello Ma'am... i had puberty goiter which turned into hypothyroidism and now i suffer from pcos as well. Please make a video which covers both aspects. I have been following your channel for years and absolutely grateful for your efforts 🙏 ❤
Can pcod linked with breast pain?? I m suffering from breast pain for months, and my usg showed polycystic ovaries. What precautions should i take to cure?
Yeah, you are right, even I have reduced 10% of my weight through proper diet and exercise, it's a year now but I am not able to fix my pcod and irregular periods.
I want to know about two food items Ashwagandha and flaxseed I looked up the internet and found ashwagandha increases testosterone, and that flaxseed increases oestrogen As far as I know, being an anesthetist myself, pcod is a hyperestrogenic state Could you please elaborate
After watching your videos about pcos/pcod I subscribed your channel dr. It really well explained so thank u ! 🙏🏻 and make video about hair loss/hair fall due to those disorders please . Lots of love from Canada
Mam this is Sathya I am 13 years girl could you make on how teens or young girls should take care in their periods what to eat and what to not eat. And period kit ideas what to keep while going out in period to school or somewhere else. Mam I have a doubt why females are said to be silent and not to talk about periods in front of male and please make a video on myths of period like not doing pooja or going near god places and not eating spicy food Thank u. Regards Sathya Mam you have helped me to know so much about period.
As far as my research goes, a vast percentage of pcod sufferers have varying degree of lactose intolerance. The reason being that lactose in the milk (and milk products) itself causes inflammation. Further, the presence of hormones injected to cows (to increase their production, treat diseases) get transferred to milk and all milk products, messing up pcod patients hormonal levels. I suppose, if there is lactose in it and all milk products, including buttermilk have it, there will be some risk.
Extremely informative video doctor!! I have really bad case of hirsutism which is messing up my confidence. Could you give your views on how to control it? Would you approve of using Eflornithine for hirsutism? I read it somewhere, but some research says it had side effects.
Mam u explains very nicely. Thank you for this information. Mam i requested you earlier also for using hindi subtitles Or using hindi in your vedio. So that we can share them to more and more girls. They must be also benifited by ue knowledge.
1. Inositol 2. Iron 3. Zinc 4. Chromium 5. Vitamin D 6. Vitamin B 7. Probiotics 8. Omega 3 fatty acids 9. Evening Primrose Oil 10. Herbs with Medicinal Properties Before taking these supplements plz do ask your doctor and watch this video. Thank you so much Ma'am for all this 😊❤
Hello ma'am, I am 18 years old, I had suffering from PCOS since last 3 years... I had a surgery of POCS 2 years back..... Even following a healthy lifestyle and diet plan, my cysts are occurring again and again with tremendous amount of pain.......... What might be the possible reasons behind this........ PLEASE HELP MA'AM
Hello Mansi. No surgery is ever required for PCOD. I need to understand your issues in details first. Please call 9810781931 to coordinate for appointment.
I have PCOS but periods are getting regurarly , but my problem with PCOS is hair fall . I lost my hair nearly 70% . So please give me any suggestion for hair loss
1. Inositols
2. Iron
3. Zinc
4. Chromium
5. Vitamin D
6. Vitamin B
7. Probiotics
8. Omega 3 fatty acids
9. Evening Primrose oil
10. Cinnamon, turmeric, holy basil aswagandha, moringa
1. Inositol
2. Iron
3. Zinc
4. Chromium
5. Vitamin D
6. Vitamin B
7. Probiotics
8. Omega 3
9. Evening primrose oil
10. Herbs
And magnesium citrate
Check pcos powder from Palak notes
really appreciate your time in helping out with this matter 💜❤💕
@@subha2106 keasy order kr skty Mera weight issue nai hai
Thank you very much
You are the only doctor who I have ever come across talking about Insulin Resistance, Inflammation and how they cause PCOS. For so many years here my doctor just handed me birth control pills without explaining why or how they will help me.
I cannot thank you enough for this channel maam. You are changing lives.❤️
I have been offered the same, birth control pills. Are they really helpful? Do I need to consume it in order to have my period cycle flow properly at every 28 days.
I am no expert but I can tell you what I know. Birth control pills actually shut down the entire reproduction process and the bleed you get from pills is not an actual "period bleed" you get from ovulation. Please do your own research and take a decision. It did not help me at all. I used to take pills for few months and when you go off it, its the same story again unless while you are on the pill you make lifestyle changes and balance hormones. So the key to pcos management is lifestyle changes only.
@@shriaagrawal5544 Thank you so much for the reply.
@@mohiniaggarwal4210 I can completely agree with Shria Agrawal as i have faced the same.
@@maitrigurey846 I've got the same meds for like years now... They are artificial hormones that our body get adapt to.... So stop taking them ASAP... Just go for natural things.... And let it happen (periods) on your own .... Cuz after moths and no meds... Just metformin for now... It helped me a lot... I'm 24 and obese right now and I got my periods this month without meds 🙏
your channel is a true blessing for all the girls out there....
huge respect mam
th-cam.com/video/mihYvmc1Ktw/w-d-xo.html
This is the first video ever on TH-cam where i saw 0 dislikes... great information..
Future gynecologist gives lots of love to a senior gynecologist ❤❤❤
Plz make videos on thyroid issues and water retention
I have PCOS and I remember how l felt when the doctor toid me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with use of herbs!
Wt type of herbs
@@helenpaul3047 hello dear this channel is ain't in working condition
@@healer211 th-cam.com/channels/BmToyXSVAZkM1lC4ZmZHvQ.html you want to know about the info of the product you can ad
@@healer2115
Priya maker Priya hai
Can you make a video for those who are not overweight and have PCOD/PCOS and how to cure it..
Exactly what I want.no one suggests for lean pcod. What problems are u facing?
Same sister 🙏🏻
Same here....I am losing weight
I am also same problem...
Same here. I am not overweight still have pcod.
I missed your energy today, if you're tired while shooting 🙁..
Thank you for this very informative and much needed video..😃
Thank you for the much needed information but would like to add / correct -
Leptin keeps you thin, not fat! (Satiety hormone)
Ghrelin increases hunger and makes you fat.
Mam plsss do a complete diet to patients who are suffering from both thyroid and pcod ....plsss mam
already on the channel
@@mollyd5552 oh okk tqqq
Dr. Anjali kindly do a video on Breastfeeding and myths related to breastfeeding.
Sure
Yes Dr Anjali kindly do a video on this very important topic 🙏🏼
Finally, as promised ❤ supplements video 😍
Herber
Mam seeing your videos inspired me a lot to start yoga and maintain diet for pcos, I am suffering a lot from pcos. please do so many more videos on pcos mam...love from Hyderabad 🥰😍
Ma'am please do a full detailed video about THYROID. Please ma'am.
Why it happens
How to cure
Similarities in Thyroid and PCOD, If any
Diet plan
Please ma'am consider this topic......
Sure, some time soon
Yes thank you sooo muchhh
@@maitriwomanhealth Please make it sooner, bcz I am being forced to belive that this is something really big and a disoder in me which needs to get cure ASAP........
@@kaverijain8837 hey don't worry.....cut gluten(wheat,barley,rye) and dairy first !!! Half of the inflammation will be gone ....next start with PCOD diet for now and practice yoga + pranayama....what's wrong in following a good diet until thyroid food plan video
@@SchoolOfUnlearning3 Thanks! ☺️
Your channel is a true god for a lot of women!
Mam, is nutrilite(amway) supplements are good for health?
Doc, please do one on menopause, symptoms n remedies, tried to find one for my mom, for sure u r the best one on YT currently 🙃
Hello Ma'am... i had puberty goiter which turned into hypothyroidism and now i suffer from pcos as well. Please make a video which covers both aspects. I have been following your channel for years and absolutely grateful for your efforts 🙏 ❤
Omega 3♥ its right thanks fr info evry day i take chia seeds which has loads of omega 3
Can pcod linked with breast pain?? I m suffering from breast pain for months, and my usg showed polycystic ovaries. What precautions should i take to cure?
The imbalanced hormones in PCOD can play the role in the mastalgia 👍
Does our weight matters in pcod? Because I have meet many girls who are thin but still suffer through pcod
Yeah, you are right, even I have reduced 10% of my weight through proper diet and exercise, it's a year now but I am not able to fix my pcod and irregular periods.
Ma'am pls it's request make a video on adenomyosis and endometriosis. Cause there is no single Dr who provide proper guidance or info about it .
Inositol
Iron
Zinc
Chromium
Vitamin D
Vitamin B
Probiotics
Omega 3 Fatty acid
Evening Primrose oil
Herbs: cinnamon Turmeric shatavari mulethi morninga ashwagandha
I want to know about two food items
Ashwagandha and flaxseed
I looked up the internet and found ashwagandha increases testosterone, and that flaxseed increases oestrogen
As far as I know, being an anesthetist myself, pcod is a hyperestrogenic state
Could you please elaborate
Mam u glow like a bulb and look really young for your age. Can u pls do a skincare routine video for us, with your favorite products
GODBLESS you More Abudantly 😍😇
this channel is very informative
Ur videos give lots of knowledge aunty ...... always see u as a idol🙃...
Please make a video on precaucious puberty and dwarfism in females.
Hi Ma'am, request you to also do a video on Menopause, when should one consult a doctor
After watching your videos about pcos/pcod I subscribed your channel dr. It really well explained so thank u ! 🙏🏻 and make video about hair loss/hair fall due to those disorders please . Lots of love from Canada
Awesome info doctor, thank you💕💕
Doctor lots of love from kerala ❤️
I belove to kerala😁😁😁
A complete guide about pcod ....thank you so much
Thank you so much ma'am....lots of love 💛
Thanku ma'am .plz keep making videos regarding pcod...more regarding PCOD DIET...in details..it would b helpful...
Ye supplements kaise use Krna hai mam please tell me
Mam this is Sathya I am 13 years girl could you make on how teens or young girls should take care in their periods what to eat and what to not eat. And period kit ideas what to keep while going out in period to school or somewhere else.
Mam I have a doubt why females are said to be silent and not to talk about periods in front of male and please make a video on myths of period like not doing pooja or going near god places and not eating spicy food
Thank u.
Regards
Sathya
Mam you have helped me to know so much about period.
Hi doctor, can you please make video on hair getting thick on face and few other parts of body. How to stop that from getting worse?
Hello mam I wanted to ask as you said we should not consume dairy product so is it ok to consume buttermilk?
As far as my research goes, a vast percentage of pcod sufferers have varying degree of lactose intolerance. The reason being that lactose in the milk (and milk products) itself causes inflammation. Further, the presence of hormones injected to cows (to increase their production, treat diseases) get transferred to milk and all milk products, messing up pcod patients hormonal levels. I suppose, if there is lactose in it and all milk products, including buttermilk have it, there will be some risk.
Much needed video
Thank you so much❤
Mam..please make video on Cystic acne & hair thinning on scalp due to PCOS
Love you Doc ❤️ Great information 🙂
Mam please recommend best inositol product and also which time it should be taken empty stomach or after breakfast
Ma'am how to stop facial hair growth becoz of PCOD??
She mentioned about improving Hirsutism which is unwanted hair growth on face, chest and back.
Have zinc supplement, vitamin d3 and Omega 3 fatty acid to avoid facial hairs.. zinc being very imp..
Spirinolactone helps with high testosterone levels
Extremely informative video doctor!!
I have really bad case of hirsutism which is messing up my confidence. Could you give your views on how to control it?
Would you approve of using Eflornithine for hirsutism? I read it somewhere, but some research says it had side effects.
????
Much needed....pls suggest multivitamins which every women can and should take without any side effects to meet daily nutrients..❤️ Waiting eagerly
Please make ma'am make a complete video on pcod diet..
Before starting any supplement or new dietary addition I would like to be sure that I'm not harming myself 🙏
Dr. Anjali, please share the side effects of PCOD to mental health
Request you to prepare video on how to gain weight. What exercise to follow ? What food to eat?
Dr anjali is the best❤️
Mam u explains very nicely. Thank you for this information.
Mam i requested you earlier also for using hindi subtitles Or using hindi in your vedio. So that we can share them to more and more girls. They must be also benifited by ue knowledge.
Much needed video❤️❤️❤️
Thank you mam... eagerly waiting for this.
Amazing content Ma'am!
Ma'am please make a video on Hair Dyes (Hair colors). Are they safe enough? If yes, then which brand to go for?
Much needed video thankuu so much ma'am
Please make a video on Lean PCOD and how to reverse the symptoms when you are LEAN
Great video ma'am ❤️
Can u suggest a solution for heavy scalp hairloss due to pcod😢
Pls 😩 I too want solution
Did u find any solution
You can try onion/ginger juice...i have pcos and it has helped me tremendously...do give it a try.
1. Inositol
2. Iron
3. Zinc
4. Chromium
5. Vitamin D
6. Vitamin B
7. Probiotics
8. Omega 3 fatty acids
9. Evening Primrose Oil
10. Herbs with Medicinal Properties
Before taking these supplements plz do ask your doctor and watch this video.
Thank you so much Ma'am for all this 😊❤
Mam plz do a detail video for pregnant women with pcod
Contraceptive pill ke saath satawari capsule le sakte hai kya?plz answer.
hello ma’am, please give your opinion on ‘safi’ is it safe to consume ?
Heaven, how much I love you!
Hello ma'am, I am 18 years old, I had suffering from PCOS since last 3 years... I had a surgery of POCS 2 years back..... Even following a healthy lifestyle and diet plan, my cysts are occurring again and again with tremendous amount of pain.......... What might be the possible reasons behind this........ PLEASE HELP MA'AM
Hello Mansi. No surgery is ever required for PCOD. I need to understand your issues in details first. Please call 9810781931 to coordinate for appointment.
@@maitriwomanhealth Thanks a lot ma'am
try 5-6 soaked raisins and 2 strands of soaked kesar a week before your date
@@mmg5464 Thank you... I will surely try this...
Thank you for the informative video Doctor! What are your views about Yakult Probiotic milk?
Thank you for d information, truely helpful
Thankyou so much Doctor 🥺🙏
Very informative programme.
Please talk about the hairfall and hair thinning associated with pcod. Treatment for hairfall at home and also with medication.
@Mahak Dua I am also experiencing same what are the treatment u r taking
I am also facing same.i think oiling and hair packs will work
@@ridimagoel7014 whether oiling and hairpack works for you?
i've experienced same..Bringraj oil helped me to some extent and eat one egg daily.
This might help for reducing hair fall.
@@sharvanireddy1637 r u severing from pcos? Whether ur hairfall reduced by using bhringaraj and egg
Can we take collagen??
Mam Is there connection with white secretion and our periods
Mam,
B12 is not present in plant foods as far as my knowledge is concerned. Is it true mam
Mam plz suggest diet plan and food supplements for pregnancy.....
Please suggest good indian brand of inositol with proper dosage
Maam please make a video for lean pcod patients
Mam plzzzz make a video on multivitamins tablets should we take or not , when someone is unable to take all kind of nutrition
Ma'am i've heard ashwagandha increases the testosterone levels.. So, is it safe to take it in pcos. I'm confused
Mam would you suggest oziva products for hormonal balance?
Can anyone took Drome x(medicine) during periods?
Plz answer doctor
Hello mam do nutrilite products are good supplements?
Thank u so much and more mam ...
Ur information so so useful
Medicine for pcod.....to loose weight in pcod is too difficult..plz make one vedio on weight loss too🙏🏻
A great herbal doctor can help you get rid of it
Thank for your information mam.
I am taking all these supplements from a well known brand AMWAY These supplements are amazing
Doctor plz make a video on heavy bleeding 🙏🙏🙏
Hi Dr. Anjali, Is it safe to take Myo inositol during pregnancy? Spe. 1st trimester? Till how long we can continue Myo inositol during pregnancy?
Thanku mam.. For this useful video...... ☺☺☺
Ma'am could you please talk about early ovulation. It will be more helpful.
Very very useful video🥺❤️
ma'am please please make a video about pcod hair loss and skin problems
Plzz make a video for hypothyroidism 🙏🙏🙏
THANK U FOR THE INFORMATION DR
Is there a certain brand you'd recommend for inositols. Or the combo of inositol
Thankyou Ma'am for amazing videos it's helps me a lot ❤️
Mam Can you recommend supplements
Hello mam... please talk about hair thinning issue associated with pcod.
I have PCOS but periods are getting regurarly , but my problem with PCOS is hair fall . I lost my hair nearly 70% . So please give me any suggestion for hair loss
Hello mam.....ur vedios are very helpfull.... Please make an vedio on Prolactin harmone.
What about ozivia protien powder pcos...please answer
Endometriosis topic pls...I have underwent 2 surgeries and also have very painful periods bcoz of endometriosis