17-Minute Beginner Core Workout Routine - Dance & Fitness Basics

How to get in a basic, core work-out. This will help a beginner dancer to prepare for the rigorous muscular exertion associated with studying many different styles of dance and movement.
By continuing to watch this video, you are agreeing to relieve Timmy "Tino" Nozaki, Dance With Tino, and all of its staff members of any liability for injuries or damages caused by watching or attempting any of the movements presented in this video. If you do not agree to this condition, please discontinue watching this video now. Thank you, and happy dancing! :)

[@MovewithMikey]

Hey Tino!! Great instruction in this workout! I'm glad I found your channel!! Looking forward to more of your videos! 👏👏⭐⭐

[@tino503]

Thanks! Your channel is awesome 😎

[@purple4ever460]

This is so much fun this makes me want to dance more but I already have three dance classes jazz hip-hop and ballet