I have been watching many videos on how to do the handstand and I've been trying many things I already knew about pushing with my fingers if I'm going to fall back. but really this tip of pushing with the back of the hand helpped me a lot thank you very much!
Excellent tips! I watched another one of your short videos on handstand prep that made a big difference for me. These drills well give me the strength training and muscle memory that I need to really stick a handstand. Thank you!
thank you guys, you always help to get more healthy and also go forward for freerunning for free... i like the ways you posting your videos... i always like the post and comment your tipps... i hope i can get one time with your tipps and i can credit you.. thank you man
Long time subscriber, You guys make great videos. Have you considered investing in a good microphone? Half of the viewing experience is audio after all. It would make your videos sound as awesome as they look. :) Keep up the good work!
Great video! I was wondering if you can do a detailed tutorial on how to do a frontflip and backflip on flat ground, or jumping off an edge or such, I can do multiple backflips and frontflips on a trampoline in a row, but when it comes to flat ground I can never get the confidence to do it.
RequiemDreamz Yeah we're preparing a front flip and back flip tutorial! Gymnastics- based and parkour-based soon! Fear has a way to erase drilled progressions.. Remembering step by step concepts of a skill can override mental blocks preventing you from achieving your goal. Have you worked on a standing jump backflip on trampoline? :D
You guys are awesome but have you done a front flip tutorial? If you haven't I would highly appreciate it if you could make one cause I don't understand some sections of it
Thanks so much for this really helpful tutorial. Please can you help guide me how to fall out of the handstand position? For many of us that's probably a key barrier to get over, especially in the position when you're holding the handstand facing the wall. Is there a technique for rolling out if your shoulders fatigue? Thanks.
it's about 1 year trying to master this handstand, but still can't hold it for like 10 secs. I think I can only hold it up up to 2 secs, or sometimes I hold it for like 5 secs but just a luck... i still can't master this thing :/
+RHOLAND hey man! have you tried building strength for it? holding a handstand against any wall would be good. I recommend 2 -3 sets of 20-30 seconds to start :D
Frankleton Grey thank you for your reply! I'm practicing my handstand against a wall, but didn't know that I need to hold it for 20 secs. So, thank you for your advice 😄
+RHOLAND try to lift weights. Im a skinny and weak person. The first attempt doing a handstand was a big fail. I cant even hold it for 1 second. But now (im still skinny) I go to the gym and I work out my core (abs and chest, mostly upper muscles), I can do a hand stand for 4 seconds. Maybe because i have a strong core and my weight is too light :)
I do not have a strong strong core muscle, maybe it just because i have the average strength and my weight is too light. But like what legends says, practice makes better. Practicing a hand stand with friends or a trainer will help. :) yeah do some core exercise it will help for sure but not as fast as weeks maybe around months
Actually helped a lot, I thought I had the handstand down properly, but this showed me, that I had a lot of room to improve! Thanks! Could you guys help me master my pull / chinups? I always have shoulderpain, whilst doing them, I guess my technique is really bad.
+S Turk not yet. But I am getting there. I have found some techniques to practice without a wall. Finding appropriate walls was making my practice very irregular.
I didn't realise until watching and trying this that one of my shoulders is so stiff that I can't hold it straight up and down. My right shoulder is fine, but my left arm sort of points out in front of me at a 70 degree angle from the shoulder. I know this could be a silly question but do you know any stretches that could help loosen it up? Cheers. Thanks for the great vids. I'm doing your crash course into parkour at the mo and it's awesome!
dont know if you still have problems with your left shoulder mobility, but a tip for making it better would be to have your arms straight onto a wall in front of you and try to push your head and chest through towards the ground. there are multiple other ways as well. you could lie down with your upper back over something which is a little over the ground and try to reach the ground above your head with straight arms, this might be easier if you have some weight holding your arms down as well and use your hip to control the pressure.
at the hands position for balacing you could try holding your hands a bit closer than shoulder width. apart so you can get a better balance (its a bit harder) . For myself it worked very good , so whoever wants to do the handstand try this hand position.
+Vasilioskates Tall guys are pretty disadvantaged at flips I think, but they have a big advantage at vaults over high things or precision jumps, most of this pure parkour stuff.
+Tappbrothers I watched your tutorial for handstand and how to muscle up arms and shoulders but when I try do a handstand just like I dont have enough strenght in my shoulders . Any help?
Seems like you guys smoked a good one and then decided to make the best handstand tutorial on TH-cam.
this is the best tutorial on handstand .... i m going to try it...
Thanks man! Much appreciated
Marry me
And how are you doing with it? Are you a master in handstands now? :D
gotta say you guys and gals are amazing. This is the first day I've found these videos and I already learned how to do a basic hand stand, thank you.
Frank looks like the yoga instructor in gta5
BTW thanks IT HELPED ME
haha
I WAS ABOUT TO SAY THAT
Lol😂😂
I have been watching many videos on how to do the handstand and I've been trying many things I already knew about pushing with my fingers if I'm going to fall back. but really this tip of pushing with the back of the hand helpped me a lot thank you very much!
this tutorial is amazing, i learned handstand in just 2 weeks. i can do it now without walls and guides. tnx keep makin videos
Thanks for sharing! Loved it!
Execellent Tutorial guys. Thank you
Thanks Grey & Tapp Brothers
Great !
I was kinda struggling with my handstand, but these tips really helped me thank you
The couch-support idea looks helpful. Im gonna try right now....
Really good tips for handstand, espeacially the tip while body lean forward or backward.
Thank you both
Excellent tips! I watched another one of your short videos on handstand prep that made a big difference for me. These drills well give me the strength training and muscle memory that I need to really stick a handstand. Thank you!
Best! Thank You guys!!
That was great coaching. As well as being great at the exercise you have clearly taught many novice folks how to pistol.
Thanks Tapp Brothers!
Thanks you guys :)
The last tip is the best! Thanx$
u guys are doing an awesome job
Thank you. You guys are great.
thank you guys, you always help to get more healthy and also go forward for freerunning for free... i like the ways you posting your videos... i always like the post and comment your tipps... i hope i can get one time with your tipps and i can credit you.. thank you man
Long time subscriber, You guys make great videos. Have you considered investing in a good microphone? Half of the viewing experience is audio after all. It would make your videos sound as awesome as they look. :)
Keep up the good work!
Quality domos n thz so much indeed!
Great vid helped a lot thanks
Great tips, thank you very much!
love you guys! your videos are super helpful!!
BEST VIDEO EVER! YOU GUYS ARE THE BEST, THANK YOU SO MUCH!
big fan thank you guys helped a lot keep up the work
AMAZING TUTORIAL GUYS !! CAN U PLEASE DO THE SAME TUTORIAL ON THE DIFFERENT PRESSES TO HANDSTAND LIKE THE STRADDLE OR TUCKED OR PIKE PRESS ?
Great video guys! I'll have to try those tips. :)
Pure gold, thank you so much
Those were awesome handstands! Thx for the advice!
yes more frank teaching us gymnastics please :)
This is the best thing I've ever done so thank you
can u teach how to do a backflip trainings
please help me
don't wait for new year to do something. make it happen now!
this helped my handstands and handstands helped my frony hand springs thanks
This is great thanks so much! Lots of great tips here that will help me.
Really detailed video, it helped me a lot, thanks
Thank you very much for this video and creating content like this really found it helpful
Can frank show the basic steps to learning how to flip (front, back, side ect)
That's probably the coolest backyard I've ever seen.
thanks you guys are awsome
Great!
Omg, you guys are soo good!! 👏👍👌
Hey Tappbrothers I was wondering if you guys could do a press to handstand video.
It would be a big help.
Love your videos
Thanks this was very helpful
That was awesome thanx guys 👍👍
Great vid helped alot
awsome i learn it!
Excellent video!!!
Please do a video on the front lever.
Especially covering scapula positioning, whether you should be protracted or retracted.
Hey tap thanks it really worked out great thanks😀
thanks,this was helpful!
Awesome video, thanks
Nice thank you it was really good.
These are really cool tips
this was so helpful... thanks :)
Hey Jonathan, Thank you so much for making this video. It’s constructive to see the advice of someone that had mastered the position.
nice tips guys, good video too!
Great video! I was wondering if you can do a detailed tutorial on how to do a frontflip and backflip on flat ground, or jumping off an edge or such, I can do multiple backflips and frontflips on a trampoline in a row, but when it comes to flat ground I can never get the confidence to do it.
RequiemDreamz Yeah we're preparing a front flip and back flip tutorial! Gymnastics- based and parkour-based soon! Fear has a way to erase drilled progressions.. Remembering step by step concepts of a skill can override mental blocks preventing you from achieving your goal. Have you worked on a standing jump backflip on trampoline? :D
thank you, very helpful!!
I wanna see him do a tutorial on the back and front handspring... thanks.. 😊👍
Great video sir
You guys are awesome but have you done a front flip tutorial? If you haven't I would highly appreciate it if you could make one cause I don't understand some sections of it
TheKillerSpear1 Thanks man! Yeah we're going to do a detailed front flip tutorial soon!
+Frankleton Grey Cool excited for it :)
Thnx this really helps I SUBSCRIBED!
Thanks so much for this really helpful tutorial. Please can you help guide me how to fall out of the handstand position? For many of us that's probably a key barrier to get over, especially in the position when you're holding the handstand facing the wall. Is there a technique for rolling out if your shoulders fatigue? Thanks.
Great vid.
it's about 1 year trying to master this handstand, but still can't hold it for like 10 secs. I think I can only hold it up up to 2 secs, or sometimes I hold it for like 5 secs but just a luck...
i still can't master this thing :/
+RHOLAND hey man! have you tried building strength for it? holding a handstand against any wall would be good. I recommend 2 -3 sets of 20-30 seconds to start :D
Frankleton Grey thank you for your reply! I'm practicing my handstand against a wall, but didn't know that I need to hold it for 20 secs. So, thank you for your advice 😄
+RHOLAND try to lift weights. Im a skinny and weak person. The first attempt doing a handstand was a big fail. I cant even hold it for 1 second. But now (im still skinny) I go to the gym and I work out my core (abs and chest, mostly upper muscles), I can do a hand stand for 4 seconds. Maybe because i have a strong core and my weight is too light :)
pmglory Yes, you have a pretty strong strong core muscle. But I'm still not allowed to lift. Maybe, I'll just do some core exercise.
I do not have a strong strong core muscle, maybe it just because i have the average strength and my weight is too light. But like what legends says, practice makes better. Practicing a hand stand with friends or a trainer will help. :) yeah do some core exercise it will help for sure but not as fast as weeks maybe around months
in addition to the hand positioning for balance, the yoga crane (crow) pose helped a lot
Dam two good handstands N spread logs also show high confidence mastery level of handstand!
Actually helped a lot, I thought I had the handstand down properly, but this showed me, that I had a lot of room to improve!
Thanks!
Could you guys help me master my pull / chinups? I always have shoulderpain, whilst doing them, I guess my technique is really bad.
I have always wanted to hand stand but I m chicken at going upside down. My new year resolution is to master hand stand
My New Years resolution was to become able to do these techniques with ease
me to
mine is to pop into a backflip on flat ground
5 months has passed, did you get it?
+S Turk not yet. But I am getting there. I have found some techniques to practice without a wall. Finding appropriate walls was making my practice very irregular.
Really great video. I'm going to work on this :)
same
andymee20 5v
I'd enjoy seeing a ring exercise video from Frank.
Thank you so much:)
Nice! Very Helpful video
+bornkool
Years ago I had my hand stand but back then I was much younger and lighter.
Now I show relearn how to perform my hand stand at plus 220 lbs.
best handstand tutorial
Will one of you Please do a front flip tutorial
I didn't realise until watching and trying this that one of my shoulders is so stiff that I can't hold it straight up and down. My right shoulder is fine, but my left arm sort of points out in front of me at a 70 degree angle from the shoulder. I know this could be a silly question but do you know any stretches that could help loosen it up? Cheers. Thanks for the great vids. I'm doing your crash course into parkour at the mo and it's awesome!
dont know if you still have problems with your left shoulder mobility, but a tip for making it better would be to have your arms straight onto a wall in front of you and try to push your head and chest through towards the ground. there are multiple other ways as well.
you could lie down with your upper back over something which is a little over the ground and try to reach the ground above your head with straight arms, this might be easier if you have some weight holding your arms down as well and use your hip to control the pressure.
thanks a lot 😊
at the hands position for balacing you could try holding your hands a bit closer than shoulder width. apart so you can get a better balance (its a bit harder) . For myself it worked very good , so whoever wants to do the handstand try this hand position.
I've only been doing this for an hour and Ive almost got it
hallow now i can do this. nice video
Frank should start his own channel giving tutorials. It would be really popular. Thanks for this vid also.
Jon N Frank has his own channel its link is in the description
thx guys
Could Frank do a video on how to work planches?
very nice, can you teach me a kinds of flips???
Quiero aprender a hacer esto. 😍
Thanks for the video guys, I was wondering how tall frank is, as I'm pretty tall myself
Vasilioskates 6 ft :D
Frankleton Grey Thank you, that's reassuring that tall guys can flip:)
+Vasilioskates Tall guys are pretty disadvantaged at flips I think, but they have a big advantage at vaults over high things or precision jumps, most of this pure parkour stuff.
Not interested in parkour but i do trick and can do some basic flips its cool seeing a taller guy do flips though
thanks man Vasilioskates I appreciate it! :D
Frank Grey is a BABE
What do you do for your obliques?
+Tappbrothers I watched your tutorial for handstand and how to muscle up arms and shoulders but when I try do a handstand just like I dont have enough strenght in my shoulders . Any help?
hey that was awesome.....and can u teach us backflip...???
Thanks a lot :D
is it ok if my fingers are bend when spreading it?
Hi Jonathan and Frank. I just want to ask you brothers, how does it take me to master the handstand if I did it everyday?
great vid. i got my handstand on my first try held it for 15 seconds
Sooooo good frinds that's way i like you tappbrothers
I have todo handstands on my fingers or wrists due to my wrists being clubs and unable to bend