يَا أَيُّهَا الْمُزَّمِّلُ * قُمِ اللَّيْلَ إِلَّا قَلِيلًا * نِصْفَهُ أَوِ انْقُصْ مِنْهُ قَلِيلًا * Some scholars indicated that, sleeping after the Eshaa and between 1:00am equalls almost more than eight hours. And that is what most of prophets AS and people in Salef did use. I personally tried this the results were amusing. I slept around 9: 00pm and got up around 2:00am like I have slept a whole night. So let's keep sleeping early hours of the night instead of late hours it has more Barakah. Allah knows the best.
It all depends on one's passion & mindset. A person would still feel lazy and sleepy after sleeping 8 hrs if they have no higher purpose and goal in life. But a Muslim strives to earn's Allah's love and pleasure. The fire of love is sufficient to keep one awake and sleep less.
That fire of love is a breeze that Allah blesses one's heart with, its a light breeze from Jannah. May Allah guide us all to that accomplishment. My recent research of the neurons that are found in the heart along with the mentioning of it in the Quran truly makes me happy.
when i was footballer at my young age i sleep at least 8-11hrs, but today in my adulthood life, i sleep for like 4-6hrs and work for about 9hrs. the sleep you need depend on what activity you doing
I follow the Sunnah of the prophet peace be upon him, Sleep after Ishaa, and Wake up before Fajr, and Alhamdullilah I spend the rest of the day energetic, Indeed it is a blessing for us Muslims to sleep 3.5-4 hours a night and yet function as if we slept 8 hours, the difference is that we win extra hours that we can use to our own benefits 💚
It is normal, please don't use only. It is incorrect sleeping 8 hours is not normal. They just get used to do. I sleep around 5-6 hours. Sometimes more, sometimes less. Important, you shoul sleep from 12 am to 3 am. Nothing will happen and you will get used to do it.
Assalamualaikum.. your wrong.. just coz one person can sleep less that doesn’t means others can as well and function properly.. it really depends on individuals..
@@Younis1446 Assalomu aleykum it is enough time, just sleep earlier, if u sleep at 10 pm, you can get up at 3 or 4, max at 5. bur if u sleep at 1 am, you will get up 8 or 9 maybe 10. It is depond on time u sleep
My work requires me to sleep for less than 4 hour. It’s honestly burning me out. So on days I get a break, I’d pay back the time. I feel like it’s not healthy for my brain. But I don’t have a choice. It’s a life I have chosen. May Allah give everyone strength and patience to live everyday. May I be reminded by Allah’s mercy everyday of my life
Jazakallahu Khairan. Allah Promised to protect his servants Ya Sheikh Dr. Zakir Naik much love from a Brother in Nigeria May Allah continues to bless and protect you amin
If you are sleepy then sleep. What will you do if you do not need sleep. I sleep less than 3 hours. Actually it is a symptom of demon possession. The energy from the demon keep you awake.
@b king No its propaganda. I work till 11 pm and wake up at 4 pm. I do 1 hr meditation. From 5.30 to 6.30 i jog for 1 hrs.Nothing is impossible from human.Don't follow this guy.
@b king i work in IT sector. Late night and product release. Working in AI health care which helps humans. Many things are there. Which is difficult to explain for low minds.
I slept 10 12 hours then i started getting it down in 6 months Mashallah now i have came to 5.5 to 6 hours daily and iam now staying at this. Inshallah if for studies i need to make it 3.5 hours i will do it. Cause i know it just needs a lot of practice and time. If any one wanna do it they can its difficult in the first month but soon you'll get hang of it. Its than very easy to maintain.. Just don't give up. For me it took 6 months only cause i used to sleep 12 hours. If you sleep 6 7 hours sleeping 5 hours 4 hours would be easy to achieve in 2 months.
@b king i dont i know not everyone's body can handle it.. Specially a financially disturb person. That's why i have stopped it on 5.5 to 6 hours. Jazakallah brother👍🏻❤️
Save this comment, If Allāh wills, It will benefit you in your whole life. (Specially for practicing muslims including Tahajjud) In my opinion as I gained the knowledge, experienced & understood the methods. Sleep doesn’t depends on hours but it fully depends on the seasons of sunset, & sunrise. In winter everyone knows the night becomes longer & day shortens. You should sleep 2 times in 24 hours. 1st at Night & the 2nd at Mid-Day. (Before Zuhr is Sunnah of the last prophet & the maximum companions). In my country, we can Sleep 7.5 hours in winter & 6 hours in summer MAXIMUM from Ishaa to Fajr. Just calculate, there is 1.5 hours of difference between two major changing seasons. In Summer we have long days & we feel sleepy at noon. So we take a short nap where many research says the time of nap should be between 15 minutes to 90 minutes (1.5 hrs). So, I will advice you to sleep 7 hours daily (including nap). How ?? If it is Summer season, Sleep 5.5 hours at night & remaining 1.5 hours at noon. & If it is winter season, sleep 7 hours at night & also take short nap of 15 minutes at noon because there are many hadith of sleeping at noon. You’ll be rewarded deeds & it can also energize your remaining next half day. So I try to target 7 hours+ of sleep in 24 hours. Quality Sleep. & If you pray Tahajjud (30 minutes). Add 30 minutes extra at Noon (Nap Sleep). Your body is Amaanah. Feed it well 🙃
Subhanallah... May Allah Our Malik accept your hardwork and devotion Sir And may my Malik grant us also as hard worker and achiever... Allahu Akbar.. Allahumma Ameen❤️
If you think that you should decrease the time you sleep try to sleep that exact hrs for 21 days like if you want to sleep for 4hrs you have to practice it for 21 days and after that your sleep patern will be changed to it. You might feel drowsy but you must keep it in your mind not to sleep during the day.
Sleep is not 100% free will thing. Some ppl wanted to sleep but they can't. It's in the hand of Allah. Just b please with the decree of Allah. And be active when you are awake it will eventually take away drowsiness due to less sleep, in sha Allah
Even though 7-8 hours is a good amount of sleep it is difficult especially with Islamic duties and work duties. After you pray Fajr, if you feel tired then sleep for an hour or an hour and a half and you might feel refreshed.
It's not the scene with everyone like if I sleep after fajar prayer (because of tired feelings)for 1 or 1.30 hour I awake more down and dizzy and feel headache and very much low I can't refresh by this habit
Same here dr I Also dont feel any dossiness or laziness i can sleep only for 4-5hrs a day i cant sleep anymore because of this i was very worried but now im satisfied
Recite this dua as much as possible : اللهم اني اعوذ بك من الهم و الحزن و العجز و الكسل و ضلا الدين و غلبة الرجال Allahumma inni auzubika minal hammi Wal huzni Wal ajzi Wal kasl wa zala iddain wa galabatir rijaal I don't know the meaning properly If the dua is too big then just recite this: اللهم اني اعوذ بك من الهم و الحزن Allahumma inni auzubika minal hammi Wal huzn U will feel better in shaa Allah Whenever I feel depressed I recite it and feel better
@@siim605 No one said that!! Time duration bw isha and fajr is 7 hrs in summer and longer in winter! One can have required amount of sleep during this time! Only haters can put forward such pointless theories
@@haziqindia9402 ohhh only non muslim believes that, but us muslim really love and respect our prophet Muhammad sallalahu alaihi wasalam and other prophet.
Mashallah zakir naik; I stay awake and do work whole day from fajr till asr and then usually take naps and rest, in between those time i again woke up for Maghreb and Ishaa and never miss those prayers, but after that I sleep all night means till 10 hours most of the time including naps and rests but u most of the time sleep till 3 to 4 hours Mashallah.
Assalamualaikum Warehmatullahi Wabarakatuhu. I'd like to say one thing what I recognised to share here cos if someone comments about it so I thought I should say something. and before I say anything I'd like to say sorry if anyone hurt by me but I don't have any intentions to hurt anyone feelings.. but I presume here somebody criticizing those who want to promote their channels so listen to me, please we usually use many times Internet in a day for surfing and other purposes.so what would be happened if we watch these types of good channels which is related to Islam and spreading the Din-E-Islam, although may you perceive that they want to promote their channels for crowdfunding and monetizing so let it be and kindly don't criticizing our Muslims I hope you also know much better this than me. Jazakallah khairan
Sleep for 4 hours in night and must take nap in afternoon for 30 to 40 minutes.in hadith prophet said that take a nap because shaitan doesn't take a nap
I need to sleep like 7 to 8 but I can’t and made my sleep less , it’s like at night I always don’t want to sleep early is there any problems? Or Allah didn’t give me the night to sleep but why and is it because my iman is weak?
well I also felt the same, problem is that when i felt that is when i used to spend the night on social media, youtube, watching movies, or playing vidoe games............ believe my, if you lose your sleep, try to pray or do tasbeeh, dhikhr or even read the quran with the light on....... believe me if it is past 10pm , you wont last 30 minutes...... shaytan himself will massage you to help you sleep....... problem is not that some people cant sleep early, its what they're doing that maintaint their adrenaline high, and prevent them from sleeping earlier.
It's not your iman. Majority of young people today have poor sleep hygiene. Mostly due to phone usage prior to sleep. Disconnect your wifi/data from phone an hour before sleep time and turn off the light. At this time do light yoga, mediation and dzikr. This works for me to fall asleep faster
Its not just sleep, but even diet and exercise is also very important. If you are eating clean, then you can go on and sleep less and be productive through out the day. Its all about discipline & having a routine.
MashaALLAH, Alhamdulillah... its my Dream my Dear Sir Dr Zakir Naik to meet you and increase the knowledge... InshaALLAH i will, may ALLAH create Asbab Ameen..
I think I have a good balance, I usually sleep around 6 hours average. If need be, like for an exam, I can adjust it to 4 hours. And if I’m not doing anything in other days then I can try increase it to 7.5 hours etc Balance is key
Say, [O Muhammad], "I hold not for myself [the power of] benefit or harm, except what Allah has willed. And if I knew the unseen, I could have acquired much wealth, and no harm would have touched me. I am not except a warner and a bringer of good tidings to a people who believe."⭕️ Quran 7 : 188 ⭕️ Say, [O Muhammad], "I do not tell you that with me are the treasures of Allah or nor that I know the unseen, nor do I tell you that I am an angel. I only follow what is revealed to me." Say, "Is the blind equivalent to the seeing? Then will you not give thought? ⭕️ Quran 6 50 ⭕️ And I do not tell you that I have the depositories [containing the provision] of Allah or that I know the unseen, nor do I tell you that I am an angel," ⭕️ Quran 11 31 ⭕️ “Say: “None in the heavens and the earth knows the Ghaib ( Unseen ) except Allah, nor can they perceive when they shall be resurrected” ⭕️ Quran 27 : 65 ⭕️ The Quran says And most of them believe not in Allah without associating (others as partners) with Him! ⭕️ Quran 12 : 106 ⭕️ Dangers of committing Shirk 👉🏻 Surely Allah does not forgive that anything should be associated with him, ⭕️ Quran 4 : 48 ⭕️
*Life is hard. It's normal on Earth.* *But when we have Allah with us, miracles happen in our life.* ☝️🕋 If you love science, motivation and Islam you can come. You are invited. Become a smarter muslim 😁🧠
Sleeping for Just 3-3.5 hrs is clearly the sign that Allah SWT has blessed him. May Allah bless all of us.
Ameen
Praise The lord and Jesus. Amen
@@jpl8353 sorry his human. Even if I was a Christian I would worship God like Jesus did. Thanks not do thanks for the advice.
Ameen
Ameen ya rabb
Yessss we're so lucky having this man among us. Love and respect from Bangladesh 🇧🇩
Indeed
يَا أَيُّهَا الْمُزَّمِّلُ * قُمِ اللَّيْلَ إِلَّا قَلِيلًا * نِصْفَهُ أَوِ انْقُصْ مِنْهُ قَلِيلًا *
Some scholars indicated that, sleeping after the Eshaa and between 1:00am equalls almost more than eight hours. And that is what most of prophets AS and people in Salef did use.
I personally tried this the results were amusing. I slept around 9: 00pm and got up around 2:00am like I have slept a whole night. So let's keep sleeping early hours of the night instead of late hours it has more Barakah.
Allah knows the best.
It all depends on one's passion & mindset. A person would still feel lazy and sleepy after sleeping 8 hrs if they have no higher purpose and goal in life. But a Muslim strives to earn's Allah's love and pleasure. The fire of love is sufficient to keep one awake and sleep less.
absolutely
Woah!!!
That fire of love is a breeze that Allah blesses one's heart with, its a light breeze from Jannah. May Allah guide us all to that accomplishment. My recent research of the neurons that are found in the heart along with the mentioning of it in the Quran truly makes me happy.
Exactly
Absolutely
Thank you Zakir sir for answering my question
How did you message to him?
O lucky and plz give ans to benshy
How did u ans him
How did u qs him
@@25benshishareef84 you can whatsapp zakir sir his number is given in ask zakir naik season 2 video
I slept for 4 hours 2 days in a row, the third day I slept for 12 hours hahaha
Lol
Compensation 😂
lol same
Legend
This work only does by legends......i think u r
when i was footballer at my young age i sleep at least 8-11hrs, but today in my adulthood life, i sleep for like 4-6hrs and work for about 9hrs. the sleep you need depend on what activity you doing
don't you feel dizzy??
Don't you feel dizzy?
Don’t you feel dizzy?
I follow the Sunnah of the prophet peace be upon him, Sleep after Ishaa, and Wake up before Fajr, and Alhamdullilah I spend the rest of the day energetic, Indeed it is a blessing for us Muslims to sleep 3.5-4 hours a night and yet function as if we slept 8 hours, the difference is that we win extra hours that we can use to our own benefits 💚
@Wasima Labiba I do sleep after lunch for 10-15 minutes, just a nap but it is powerful and energizing
Yes, it's sunnah to sleep in the afternoon
Say wallahi
@@No-Clipper.21rd its not in afternoon its before duhr
My whole day is dull if I dont sleep atleast 8 hours...
Kahan se aya he tu?
Ing Sha Allah
In Futures, I will sleep average 3.5 hours per day as soon as possible. Allah, please give me energy. Ameen 😊
I can only sleep 6 hours and never feel tired. I feel worse when sleeping more.
Same here
mohamed abdullah Look up sleep restriction therapy. Really helped my insomnia and right now I only need 5-6 hours of sleep. Any more and I’m tired
It is normal, please don't use only. It is incorrect sleeping 8 hours is not normal. They just get used to do. I sleep around 5-6 hours. Sometimes more, sometimes less. Important, you shoul sleep from 12 am to 3 am. Nothing will happen and you will get used to do it.
Assalamualaikum.. your wrong.. just coz one person can sleep less that doesn’t means others can as well and function properly.. it really depends on individuals..
@@Younis1446 Assalomu aleykum it is enough time, just sleep earlier, if u sleep at 10 pm, you can get up at 3 or 4, max at 5. bur if u sleep at 1 am, you will get up 8 or 9 maybe 10. It is depond on time u sleep
I wish I also get this kind of blessings from Allah like Dr Zakir Naik got
My work requires me to sleep for less than 4 hour. It’s honestly burning me out. So on days I get a break, I’d pay back the time. I feel like it’s not healthy for my brain. But I don’t have a choice. It’s a life I have chosen. May Allah give everyone strength and patience to live everyday. May I be reminded by Allah’s mercy everyday of my life
Salam aleikom. What time do you go to sleep and what time do you wake up?
Be positive
May Allah make it easy for you.
There is no God but Allah and Muhammad is the messenger of God.
Beshq
Haq
Ameen
💯💯💯💯💯
How did you determine this? Just wondering.
being a student, a 6-7 hours of sleep is a wish.
Then how many hours do you sleep🥺
@@peony9772 probably 8-9hrs
Yeh exactly i wish i could operate on less hours of sleep
No need too much waste of life with that much sleep.
Such wisdom. Masha’Allah tabarklah Allah Akbar. May Allah preserve you Ameen JazakAllah Khayran
Its beautiful enough to imagine when people have a simple conversation based on Quran
I thought he was talking about sleeping 3-4 hours during the day...
I-
🤣🤣🤣🤣
Hahaha
Yes but reducing sleep is not a good step..it makes feel you drowsy ,lightheaded
D M khan
Its easy. Sleeping lesser would ruin your health. Thereby we can go to Jannat sooner.
Insha Allah. Everything has its own meaning💚
@@user-rf3gc3ix2h why don't you just drink rat poison one spoon daily , to reach Jannat even sooner ?
❤️😊❤️ Ma_Sha_Allah ❤️😊❤️
And here, people are like me who sleep for 7-11 hours 🤦🏽♂️
Me too..😴😔
He is befooling innocent muslims...........open your eyes
naughtyUphillboy what are u talking about.
Yep 👍
10 hours 🖐
How lucky we are Dr. Naik. Thank you.
How lucky you are when you become jihadi after brain wash
@@Vky915 niceeee
Alhamdulillah
So trueeee
@@Vky915 what is the meaning of "jihadi", brother?
@@Vky915 why did u become a jihadi?
5-6 hrs is my ideal sleep amount, any more or less and I feel groggy throughout the day.
May Allah protect you from the wicked politicians of India.
Ameen brother
May allah protect india from muslims
NIGHT GUY lol good one
@@nightguy1262 may allah protect us form Hindus
@@Pain990 then pls get out of india.
It was known as hindustan and hindurashtra......and it will be a hindurashtra
Jazakallahu Khairan. Allah Promised to protect his servants Ya Sheikh Dr. Zakir Naik much love from a Brother in Nigeria May Allah continues to bless and protect you amin
Brother dr naik I heard lack of sleep has serious issues including huge increased risk of heart disease, be careful brother ❤️
Zakir Naik is quite healthy for his age Alhamdulillah
It’s more a blessing for Allah to have this ability. He did say 0.000000...% are able to sustain this sleeping pattern.
If you are sleepy then sleep. What will you do if you do not need sleep. I sleep less than 3 hours. Actually it is a symptom of demon possession. The energy from the demon keep you awake.
^ give Islamic reference to your claim. You can't make things up.
@@kingfisher1109 I don't think that's really true...
Jazakumullahu Khairan wa ahsanul jaza fiddunya wal aakhirah
I invite you all to listen the Glorious Qur'an
Allah give you jazayakhair and give us the knowledge you have to us.
I sleep 4,5 hours, and its ok for me. But it was difficult in the beginning 20 days
@b king No its propaganda. I work till 11 pm and wake up at 4 pm. I do 1 hr meditation. From 5.30 to 6.30 i jog for 1 hrs.Nothing is impossible from human.Don't follow this guy.
Bro, do you have any problems concerning your eyes?
@@anils1993 Bro I want to ask you too, do you have any problems concerning your eyes?
@b king i work in IT sector. Late night and product release. Working in AI health care which helps humans. Many things are there. Which is difficult to explain for low minds.
@@rovibb2128 No i don't have any problem with health. I stayed in Japan for 2years. They are very dedicated in work. It may vary person to person.
Subhan Allah Shiekh
Barakallah fee i'lmika wa 'amalika.
Masha Allah Shaikh, may Allah bless you with much more wisdom and health.
How many hours do we need to sleep
الحمد لله الذي هداك لهذا. اللهم ثبتنا على دينك🤲🏻
I sleep 8-12 hours a day... I can't imagine to sleep less..
Oversleeping is dangerous my brother
@@zayedahmed9800 i know... But this is my weakness
Well, what I would do is that I would sleep, wake up at 5 in the morning and do isyak prayer and subr prayer. I would sleep first
Its ok ,every human body is diffrent.. 5-8 hour is for common man, but if you have some problem that doctor will recommend more sleep
@@zayedahmed9800 sleeping less than 6 hours is unhealthy
I am from Bangladesh. God bless you ; dear sir.
Thank you sir..... lots of love from Kashmir ♥️💕💓
Allah aap Kashmiris ke leye aasani kare Aur aap logon ke shahidoo ko Jannat Al Firdaus Al Aa'la aata farmaye
Ameen Ya Rabul Aala'min
InshaALLAH
MUSLIMS UNITE
1 UMMA
😂😂😂😂😂😂😂😂
I slept 10 12 hours then i started getting it down in 6 months Mashallah now i have came to 5.5 to 6 hours daily and iam now staying at this. Inshallah if for studies i need to make it 3.5 hours i will do it. Cause i know it just needs a lot of practice and time. If any one wanna do it they can its difficult in the first month but soon you'll get hang of it. Its than very easy to maintain.. Just don't give up. For me it took 6 months only cause i used to sleep 12 hours. If you sleep 6 7 hours sleeping 5 hours 4 hours would be easy to achieve in 2 months.
@b king i dont i know not everyone's body can handle it.. Specially a financially disturb person. That's why i have stopped it on 5.5 to 6 hours. Jazakallah brother👍🏻❤️
You forgot to say in sha Allah my brothrr
I am going to train my self to do that
I sleep 4 hours a day and Alhamdulillah I function normally. I become abnormal when I sleep more than 7 hours lol
Lots of love from Bangladesh.
Save this comment, If Allāh wills, It will benefit you in your whole life. (Specially for practicing muslims including Tahajjud)
In my opinion as I gained the knowledge, experienced & understood the methods. Sleep doesn’t depends on hours but it fully depends on the seasons of sunset, & sunrise. In winter everyone knows the night becomes longer & day shortens.
You should sleep 2 times in 24 hours. 1st at Night & the 2nd at Mid-Day. (Before Zuhr is Sunnah of the last prophet & the maximum companions).
In my country, we can Sleep 7.5 hours in winter & 6 hours in summer MAXIMUM from Ishaa to Fajr.
Just calculate, there is 1.5 hours of difference between two major changing seasons.
In Summer we have long days & we feel sleepy at noon. So we take a short nap where many research says the time of nap should be between 15 minutes to 90 minutes (1.5 hrs).
So, I will advice you to sleep 7 hours daily (including nap). How ??
If it is Summer season, Sleep 5.5 hours at night & remaining 1.5 hours at noon.
& If it is winter season, sleep 7 hours at night & also take short nap of 15 minutes at noon because there are many hadith of sleeping at noon. You’ll be rewarded deeds & it can also energize your remaining next half day.
So I try to target 7 hours+ of sleep in 24 hours. Quality Sleep.
& If you pray Tahajjud (30 minutes). Add 30 minutes extra at Noon (Nap Sleep).
Your body is Amaanah. Feed it well 🙃
Mashallah very good comment❤
Very well explained
3:45 don't compete with our Dr Zakir Naik.,Ma'am 😂.
May Allah bless u and ur family may Allah Protect u & ur loved ones ♡
right bro😂
thanks sir to give important information
La ila la ha illallah
Allahuakbar
Don't forget to like
MUHAMMAD-UR-RASOOLULLAH ( SALLALLA-HU-ALAI-HI-WA-SALLAM )
Different people are different.
SubhanAllah
Subhanallah... May Allah Our Malik accept your hardwork and devotion Sir
And may my Malik grant us also as hard worker and achiever...
Allahu Akbar.. Allahumma Ameen❤️
May Allah bless you Sir
If you think that you should decrease the time you sleep try to sleep that exact hrs for 21 days like if you want to sleep for 4hrs you have to practice it for 21 days and after that your sleep patern will be changed to it.
You might feel drowsy but you must keep it in your mind not to sleep during the day.
Sleep is not 100% free will thing. Some ppl wanted to sleep but they can't. It's in the hand of Allah. Just b please with the decree of Allah. And be active when you are awake it will eventually take away drowsiness due to less sleep, in sha Allah
Aşşalamualaıkum Love from India Hyderabad
Even though 7-8 hours is a good amount of sleep it is difficult especially with Islamic duties and work duties. After you pray Fajr, if you feel tired then sleep for an hour or an hour and a half and you might feel refreshed.
It's not the scene with everyone like if I sleep after fajar prayer (because of tired feelings)for 1 or 1.30 hour I awake more down and dizzy and feel headache and very much low I can't refresh by this habit
Same here dr I Also dont feel any dossiness or laziness i can sleep only for 4-5hrs a day i cant sleep anymore because of this i was very worried but now im satisfied
Aww very wholesome video, today I tried sleeping only 5 - 6 hours and I had to take a 2 and a half and a hour nap after trying to study for a while
Jazak Allah kharun
Im struggling with depression , and i think alot please pray for me
May Allah (سُبْحَٰنَهُ وَتَعَٰلَىٰ) give you Shifaa’. Make it a routine to pray and read Quran daily. Recite ruqyah shariah on yourself.
Don't worry brother even i am an overthinker. Don't worry about it. Everyone is different. Jst ask Allah nd everything will be fine
Recite this dua as much as possible
:
اللهم اني اعوذ بك من الهم و الحزن و العجز و الكسل و ضلا الدين و غلبة الرجال
Allahumma inni auzubika minal hammi Wal huzni Wal ajzi Wal kasl wa zala iddain wa galabatir rijaal
I don't know the meaning properly
If the dua is too big then just recite this:
اللهم اني اعوذ بك من الهم و الحزن
Allahumma inni auzubika minal hammi Wal huzn
U will feel better in shaa Allah
Whenever I feel depressed I recite it and feel better
Fayzan Tariq
Increase your ibada whole heartedly and Sincere istiqfar . Insha Allah.
Zikr - e- qalbi is the only cure
Good zakir Uncle
It's best to awake and spend night by praying.
it's good to sleep in night.
It's bad to awake and doing nothing.
It's worst to awake and doing sin.
Thanks Sir
May Allah bless you
I sleep for 10 hours and feel sleepy other 14 hours alhamdolillah.
You're like a hypocrite then
If its ramadan, sleeping less is okay maybe, but you should keep your sleep , a sleep of quality.
It's the sunnath of prophet to sleep after isha prayer and wake up for tawjjud which is actually 6 hrs of sleeing
EZZYHD, True brother good evaluation.
6 hours in the winter yh but not the summer
Owais Hussain how much in summer?
So to prophet encourages you to be sleep-deprived? Great. The damage of Islam just stacks up in every imaginable area, it seems.
@@siim605 No one said that!! Time duration bw isha and fajr is 7 hrs in summer and longer in winter! One can have required amount of sleep during this time! Only haters can put forward such pointless theories
Buhut khoob... My Hero 😍 Love from Pakistan
Qailullah (daytime nap) is a good thing to do if you lack sleep.
Also from kashmir.. ❤ lots of love to zakir sir...
I have a bad habit of sleeping, I sleep 10 hours a day 😑
Love u from Kashmir
Its been 1yr, i am sleeping 3 to 4 hrs a day also, working in ksa
Assalamualaikum sis Anesa
@@lighttheoryllc4337 wa alaikumusalaam
@Haroon Syed i do work in long day and just got open phone at night 😆
@@haziqindia9402 ohhh only non muslim believes that, but us muslim really love and respect our prophet Muhammad sallalahu alaihi wasalam and other prophet.
@@haziqindia9402 ???,
thanks a lot for important answer , before i hesitate more and more , but now i clear , again i thank you sir
may Allah bless and have mercy on the brother who have asked this question!
Love from Pakistan
I also sleep an average of 4.5 hours and always feel top fit. Should I sleep longer then I feel bad because then I miss the time and time is precious.
Lots of love from kashmir, India
Very thanks Dr Zakir Naik 🙂
Thank you dr. Zakir naik for precious information we miss you so much from India
*Google says Einstein used to sleep for 10 hrs*
And edison used to sleep for 2.5 hours
Nikola Tesla used to sleep for 2 hours
Einstein also sometimes used to work for 3-4 days without sleeping, so it made up for it.
@@jirensays6994 lol
Mashallah zakir naik; I stay awake and do work whole day from fajr till asr and then usually take naps and rest, in between those time i again woke up for Maghreb and Ishaa and never miss those prayers, but after that I sleep all night means till 10 hours most of the time including naps and rests but u most of the time sleep till 3 to 4 hours Mashallah.
Islam is the religion of Peace 🥰
Assalamualaikum Warehmatullahi Wabarakatuhu.
I'd like to say one thing what I recognised to share here cos if someone comments about it so I thought I should say something. and before I say anything I'd like to say sorry if anyone hurt by me but I don't have any intentions to hurt anyone feelings.. but I presume here somebody criticizing those who want to promote their channels so listen to me, please
we usually use many times Internet in a day for surfing and other purposes.so what would be happened if we watch these types of good channels which is related to Islam and spreading the Din-E-Islam, although may you perceive that they want to promote their channels for crowdfunding and monetizing so let it be and kindly don't criticizing our Muslims I hope you also know much better this than me.
Jazakallah khairan
Good suggestion.
With anything generally your body and mind gets use to it. At the beginning it may be a struggle for some.
Masha Allah 🥺
Everyone is humbly invited💙💚😊
How do you guys always come comment so quickly
Then how about Ramadan?? When should I sleep during Ramadan?
ماشاءاللہ ماشاءاللہ ماشاءاللہ 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍may allah give you long life and protection from evil eyes
Sleep for 4 hours in night and must take nap in afternoon for 30 to 40 minutes.in hadith prophet said that take a nap because shaitan doesn't take a nap
I need to sleep like 7 to 8 but I can’t and made my sleep less , it’s like at night I always don’t want to sleep early is there any problems? Or Allah didn’t give me the night to sleep but why and is it because my iman is weak?
well I also felt the same, problem is that when i felt that is when i used to spend the night on social media, youtube, watching movies, or playing vidoe games............ believe my, if you lose your sleep, try to pray or do tasbeeh, dhikhr or even read the quran with the light on....... believe me if it is past 10pm , you wont last 30 minutes...... shaytan himself will massage you to help you sleep....... problem is not that some people cant sleep early, its what they're doing that maintaint their adrenaline high, and prevent them from sleeping earlier.
no that's just because you play with your phone or watch tv before bed try not looking at screens an hour before you sleep
Abdelhak Yacoub
Read a book. The boredom would make you sleepy.
It's not your iman. Majority of young people today have poor sleep hygiene. Mostly due to phone usage prior to sleep. Disconnect your wifi/data from phone an hour before sleep time and turn off the light. At this time do light yoga, mediation and dzikr. This works for me to fall asleep faster
AsSalamualaikum...we LOVE you Dr. Naik.
Its not just sleep, but even diet and exercise is also very important. If you are eating clean, then you can go on and sleep less and be productive through out the day. Its all about discipline & having a routine.
Brother asked a very good question.
In semester 2 at college, i dont sleep for 2-3days straight because of work. The next day, i sleep like a baby 😂
Only Allah is the most merciful to his creation but most ppl do not knw
MashaALLAH, Alhamdulillah... its my Dream my Dear Sir Dr Zakir Naik to meet you and increase the knowledge... InshaALLAH i will, may ALLAH create Asbab Ameen..
Can someone please tell me from where i can ask dr.zakir my questions.
Ping him through this Facebook page
@@mohamedashif6130 thanks
Love you Dr.
Love from #kashmir❤❤❤
I think I have a good balance, I usually sleep around 6 hours average. If need be, like for an exam, I can adjust it to 4 hours. And if I’m not doing anything in other days then I can try increase it to 7.5 hours etc
Balance is key
You yourself can do nothing! Remember that all credits goes to Allah !
Dr. Zakir Sir i fan of your scientific approach to every matter
If anyone want to sleep 4 to 5 hours , you can take 30 min power nap it mai help you alot , whenever you are free for a while just take a nap
30 minutes gets extended to 4-5 hrs of nap brother 😅😭😭😭😭
@@shahzaibaiman7713 take it on a chair brother with an Alarm
@@shahzaibaiman7713 and if you have goal then it will never become 4 to 5 hours
@@shahzaibaiman7713 never take nap on bed
@@amanmahmood1316 ok brother..👍😊
May Allah save you from all enemies
You are boss.Love you Sir.May ALLAH BLESS EVERYONE.
MashaAllah may Allah make towards right path
IT IS SHIRK TO BELIEVE PROPHET MUHAMMAD P.B.U.H KNEW THE UNSEEN
Say, [O Muhammad], "I hold not for myself [the power of] benefit or harm, except what Allah has willed. And if I knew the unseen, I could have acquired much wealth, and no harm would have touched me. I am not except a warner and a bringer of good tidings to a people who believe."⭕️ Quran 7 : 188 ⭕️
Say, [O Muhammad], "I do not tell you that with me are the treasures of Allah or nor that I know the unseen, nor do I tell you that I am an angel. I only follow what is revealed to me." Say, "Is the blind equivalent to the seeing? Then will you not give thought? ⭕️ Quran 6 50 ⭕️
And I do not tell you that I have the depositories [containing the provision] of Allah or that I know the unseen, nor do I tell you that I am an angel," ⭕️ Quran 11 31 ⭕️
“Say: “None in the heavens and the earth knows the Ghaib ( Unseen ) except Allah, nor can they perceive when they shall be resurrected” ⭕️ Quran 27 : 65 ⭕️
The Quran says And most of them believe not in Allah without associating (others as partners) with Him! ⭕️ Quran 12 : 106 ⭕️
Dangers of committing Shirk 👉🏻 Surely Allah does not forgive that anything should be associated with him, ⭕️ Quran 4 : 48 ⭕️
yes
Yes dear brother
See holy Qur'an and follow that only
@@thetruthwithproof8802 right
Prophet (SAW) did not knew any knowledge of his own,whatever he knew seen and unseen both were taught to him by Allah(SWT)
*Life is hard. It's normal on Earth.*
*But when we have Allah with us, miracles happen in our life.* ☝️🕋
If you love science, motivation and Islam
you can come. You are invited.
Become a smarter muslim 😁🧠
You are invited. You can come 😁🧠
@Ahmed Mohamed somewhat right he is.