Good morning I was only diagnosed last Thursday. I have bad psoriasis whish is all over my body,bad joint pain some swollen joints, they put it down to fibromyalgia but when no pain relief didn't work that's when I was referred to rheumatology.
Thank you for your thoughtful question! The topic of nightshades and inflammation is indeed a nuanced one. Nightshades are a family of plants that include tomatoes, peppers, eggplants, and potatoes. Some individuals, especially those with certain autoimmune conditions, might find that they are sensitive to nightshades and that consuming them can exacerbate their symptoms. This is why you might have come across recommendations to avoid them in some anti-inflammatory diets. However, for many people, tomatoes and other nightshades can be part of a healthy, anti-inflammatory diet. Tomatoes, for instance, are rich in lycopene, a powerful antioxidant that has been shown to have anti-inflammatory properties. It's essential to remember that individual responses to foods can vary. What might be inflammatory for one person might not be for another. If someone suspects they have a sensitivity to nightshades, it's a good idea to consult with a healthcare professional or nutritionist and consider an elimination diet to determine if these foods are problematic for them.
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This was excellent information thank you
Thank you for the positive feedback. Appreciate it.
Good morning I was only diagnosed last Thursday. I have bad psoriasis whish is all over my body,bad joint pain some swollen joints, they put it down to fibromyalgia but when no pain relief didn't work that's when I was referred to rheumatology.
I'm glad you've received the diagnosis and hopefully receive the corresponding care. Thank you for sharing your story. Good luck.
Thanks
I never knew about the link with metabolic syndrome
I thought nightshades should be avoided but your video mentions tomatoes as being anti inflammatory
Thank you for your thoughtful question! The topic of nightshades and inflammation is indeed a nuanced one.
Nightshades are a family of plants that include tomatoes, peppers, eggplants, and potatoes. Some individuals, especially those with certain autoimmune conditions, might find that they are sensitive to nightshades and that consuming them can exacerbate their symptoms. This is why you might have come across recommendations to avoid them in some anti-inflammatory diets.
However, for many people, tomatoes and other nightshades can be part of a healthy, anti-inflammatory diet. Tomatoes, for instance, are rich in lycopene, a powerful antioxidant that has been shown to have anti-inflammatory properties.
It's essential to remember that individual responses to foods can vary. What might be inflammatory for one person might not be for another. If someone suspects they have a sensitivity to nightshades, it's a good idea to consult with a healthcare professional or nutritionist and consider an elimination diet to determine if these foods are problematic for them.
Thanks for this video
I hope to have a collaboration with you, we can discuss in detail when you respond.
I look forward to your response, thanks.
Perhaps write to us using our contact form and the right person can get back to you - www.bjchealth.com.au/sydney-rheumatologist